VR / exergaming
At least one paper behind this review states what this option was measured against. That is not a ranking, and this option carries no evidence profile of its own.
- reactive / perturbationNeuromotor · 1 paper put it here (inferred by the extraction, not stated in the paper)
- dual-taskNeuromotor · 1 paper put it here (inferred by the extraction, not stated in the paper)
- static balanceNeuromotor · 2 papers put it here
- dynamic balanceNeuromotor · 1 paper put it here
Participants juggle a virtual ball with real-time visual feedback.
Training effects on motor–cognitive dual-task performance in older adultsRehabilitation exercises with a headset, stressing visual and vestibular systems; postural training exercises to develop limits of stability.
Balance training using virtual reality improves balance and physical performance in older adults at high risk of falls
Measured in duration — derived from the review's own dose_and_time prose.
6 weeks
Gait and Cognition: A Complementary Approach to Understanding Brain Function and the Risk of Falling30 to 45 min per session, three times a week
Effects of different exercise modalities on balance performance in healthy older adults: a systematic review and network meta-analysis of randomized controlled trials30 minutes per session, 2 sessions per week, 1 hour per week, 6 weeks
Balance training using virtual reality improves balance and physical performance in older adults at high risk of falls
Equipment is a property of the movement and is authored, never derived from the evidence corpus (docs/research/round2/ROUND2_KNOWN_CORRECTIONS.md §1). This option resolves to no catalogue exercise, so nothing has authored it yet.
No row states a level or a prerequisite for this option.
No row states how to make this option harder or easier.
The papers behind this option report nothing on contraindications, which is not the same as saying there are none.
Facility or specialist (Wii console and games)
Effects of different exercise modalities on balance performance in healthy older adults: a systematic review and network meta-analysis of randomized controlled trials
- Tai Chi — a paper measured this option against it“Tai Chi was compared against control and found to reduce falls” · Emily C. McLaughlin, Rasha El-Kotob, J. Chaput et al. (2020) · 10.1139/apnm-2020-0279
- Proprioceptive training — a paper measured this option against it“Sensorimotor exercises compared against proprioceptive exercises” · Silvo Pšeničnik Sluga, Ž. Kozinc (2024) · 10.4081/ejtm.2024.12010
- Dual-task training — a paper measured this option against it“Fixed-prioritization dual-task training” · M. Montero‐Odasso, J. Verghese, O. Beauchet, Jeffrey M. Hausdorff (2012) · 10.1111/j.1532-5415.2012.04209.x
- Otago Exercise Programme — a paper measured this option against it“exercise using a modified Otago Exercise Programme (EX” · Steven Phu, Simon J. Vogrin, A. Al Saedi, Gustavo Duque (2019) · 10.2147/CIA.S220890
A paper measuring one option against another does not make the two interchangeable, and it does not say which to choose. These are listed as what the papers did, and nothing here proposes a substitution.