Proprioceptive training
At least one paper behind this review states what this option was measured against. That is not a ranking, and this option carries no evidence profile of its own.
- reactive / perturbationNeuromotor · 1 paper put it here
- static balanceNeuromotor · 1 paper put it here
- dynamic balanceNeuromotor · 1 paper put it here
Standing on foam with eyes open and closed, throwing and catching a ball on foam and trampoline, using Swiss ball and BOSU ball for balance exercises.
Sensorimotor and proprioceptive exercise programs to improve balance in older adults: a systematic review with meta-analysis
Nothing states what this option's dose measures — no library step prescribes this option and its review states no dose unit.
No row states a dose or a time for this option.
Equipment is a property of the movement and is authored, never derived from the evidence corpus (docs/research/round2/ROUND2_KNOWN_CORRECTIONS.md §1). This option resolves to no catalogue exercise, so nothing has authored it yet.
No row states a level or a prerequisite for this option.
No row states how to make this option harder or easier.
The papers behind this option report nothing on contraindications, which is not the same as saying there are none.
No row describes the setting.
No paper compares this option with another or calls it interchangeable with one.
A paper measuring one option against another does not make the two interchangeable, and it does not say which to choose. These are listed as what the papers did, and nothing here proposes a substitution.