Running / jogging

Compared in the reviewR3 · 58 full-text papers, 60 abstract-only

At least one paper behind this review states what this option was measured against. That is not a ranking, and this option carries no evidence profile of its own.

Requirements it fills

No extraction row pairs this option with a requirement, so it is not filed under a slot. Its rows name several practices at once without saying which fills what.

How it is performed

No extraction row describes how this option is performed. It is catalogued from the review's paper counts alone, and nothing here is written from general knowledge.

Dose

Nothing states what this option's dose measures — no library step prescribes this option and its review states no dose unit.

Dose and time, as the papers state it

No row states a dose or a time for this option.

Equipment

Equipment is a property of the movement and is authored, never derived from the evidence corpus (docs/research/round2/ROUND2_KNOWN_CORRECTIONS.md §1). This option resolves to no catalogue exercise, so nothing has authored it yet.

Level and prerequisites

No row states a level or a prerequisite for this option.

Progression and regression

No row states how to make this option harder or easier.

Who should not do this

The papers behind this option report nothing on contraindications, which is not the same as saying there are none.

Setting, as the studies used it

No row describes the setting.

What the papers compared it with

Treadmill walking/running — a paper called these interchangeable
“running” · M. Stork, T. Williams, K. A. Ginis (2020) · 10.1016/j.psychsport.2020.101788
Stair climbing — a paper called these interchangeable
“stair climbing” · M. Stork, T. Williams, K. A. Ginis (2020) · 10.1016/j.psychsport.2020.101788
Cycling — a paper measured this option against it
“Cycling HIIT” · Annaëlle Couvert, Leslie Goumy, F. Maillard et al. (2024) · 10.1249/MSS.0000000000003376
Treadmill walking/running — a paper measured this option against it
“Running HIIT” · Annaëlle Couvert, Leslie Goumy, F. Maillard et al. (2024) · 10.1249/MSS.0000000000003376
Walking — a paper measured this option against it
“ordinary walking” · Jiahao Li, Jiajin Li, Gorbachev Dmitrii, Chengru Xu, Huiping Yan, Yifan Lu (2025) · 10.31489/3081-0531/2025-1-1/84-94
Stair climbing — a paper measured this option against it
“stair climbing” · Jiahao Li, Jiajin Li, Gorbachev Dmitrii, Chengru Xu, Huiping Yan, Yifan Lu (2025) · 10.31489/3081-0531/2025-1-1/84-94
Brisk walking — a paper measured this option against it
“brisk walking” · Jiahao Li, Jiajin Li, Gorbachev Dmitrii, Chengru Xu, Huiping Yan, Yifan Lu (2025) · 10.31489/3081-0531/2025-1-1/84-94
Swimming — a paper measured this option against it
“swimming” · Jiahao Li, Jiajin Li, Gorbachev Dmitrii, Chengru Xu, Huiping Yan, Yifan Lu (2025) · 10.31489/3081-0531/2025-1-1/84-94
Nordic walking — a paper measured this option against it
“Nordic walking is compared against walking without poles” · A. Ivanova, N. Ryzhkin, Yulia Savchenko (2022) · 10.1051/e3sconf/202236301010

A paper measuring one option against another does not make the two interchangeable, and it does not say which to choose. These are listed as what the papers did, and nothing here proposes a substitution.