Barbell back squat
At least one paper behind this review states what this option was measured against. That is not a ranking, and this option carries no evidence profile of its own.
No extraction row pairs this option with a requirement, so it is not filed under a slot. Its rows name several practices at once without saying which fills what.
No extraction row describes how this option is performed. It is catalogued from the review's paper counts alone, and nothing here is written from general knowledge.
Measured in sets × reps — 6 of 6 library steps using ex.strength.barbell-back-squat are prescribed in this unit.
No row states a dose or a time for this option.
barbell · intermediate — from the exercise catalogue, which is where equipment is authored.
No row states a level or a prerequisite for this option.
Free barbell squat is more challenging and activates prime movers more than supported squats.
Muscle activation in the loaded free barbell squat: a brief review.
The papers behind this option report nothing on contraindications, which is not the same as saying there are none.
No row describes the setting.
- Leg press — a paper measured this option against it
- Front squat — a paper measured this option against it
- Smith machine exercise — a paper measured this option against it
A paper measuring one option against another does not make the two interchangeable, and it does not say which to choose. These are listed as what the papers did, and nothing here proposes a substitution.