Wellness Routines
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Nutrition: the evidence base

1,008 studies reviewed for this focus area across Dietary Patterns, Macronutrient Distribution, Hydration. The distinct papers are listed below; a paper reviewed under more than one topic appears once, with each lens noted. Entries cite key sources from this pool.

1,008 studies reviewed · 996 distinct papers · showing first 700
44 records below carry a record-kind label instead of a study design: some are protocols, preprints, conference abstracts, referee reports, guidelines or book chapters, and some are records whose publication type our data does not state. Nothing has been removed.
Why do some records show a record type instead of a study design?

A study design is shown for a completed, peer-reviewed paper. A registered protocol, a preprint, a conference abstract, a referee report or a book chapter has not been through peer review as a finished paper, so it is labelled for what it is, and it is counted in no source count. Where a record could not be confirmed as a completed paper at all, it says so rather than guessing. They all stay in the list, and their DOI still resolves, because the count of what was screened is part of the audit trail.

  • Protocol / registration A registered plan for a review or trial, not its results.
  • Preprint Posted by its authors before peer review.
  • Conference abstract A conference summary rather than a peer-reviewed paper.
  • Peer-review report A referee's report on a paper, not the paper itself.
  • Guideline / position stand A recommendation derived from evidence, which is a step further from the data than the evidence itself.
  • Book chapter A chapter in a scholarly book rather than a journal paper.
  • Type not recorded Our record does not say what kind of publication this is, so it is counted in no source count. That is a gap in our data, not a judgement about the research.
narrative review"Drink at least eight glasses of water a day." Really? Is there scientific evidence for "8 x 8"?H. Valtin (2002) · American Journal of Physiology. Regulatory Integrative and Comparative Physiology · 10.1152/ajpregu.00365.2002
systematic review'Mediterranean' dietary pattern for the primary prevention of cardiovascular disease.K. Rees, L. Hartley, N. Flowers et al. (2013) · Cochrane Database of Systematic Reviews · 10.1002/14651858.cd009825.pub2
Type not recorded2025 National Guidelines on the Mediterranean Diet: Executive Summary of a Joint Report by Italian Scientific Societies and the National Institute of Health Task Force on Clinical Practice Guidelines.N. Veronese, V. Gianfredi, Massimo Volpe et al. (2026) · Nutrition reviews · 10.1093/nutrit/nuaf263
narrative review9. “Drink lots of clean, safe water”: a food-based dietary guideline for South AfricaV. Ae, B. M, P. D, Bourne L, Wright Hh (2013) · South African Journal of Clinical Nutrition · 10.1080/16070658.2013.12519343
systematic review[ENERGY AND MACRONUTRIENT INTAKE IN FEMALE ATHLETES].Laura Bernad Asencio, Manuel Reig García-Galbis (2015) · Nutrición Hospitalaria · 10.3305/nh.2015.32.5.9280
narrative review[Hydration and natural mineral water: a review on the importance of water and mineral intake for health].J. Fernández-García, O. García-Vallejo, A. López-Sobaler, C. Martín-Salinas, M. González-Gross, R. Urrialde (2024) · Semergen · 10.1016/j.semerg.2024.102441
meta-analysis[Meta analysis of the validity of image-based dietary assessment method based on energy and macronutrients].Zicheng Jin, Xinxin Xing, Xubo Yang et al. (2022) · Wei sheng yan jiu = Journal of hygiene research · 10.19813/j.cnki.weishengyanjiu.2022.01.017
narrative review[The importance of water consumption in health and disease prevention: the current situation].Jordi Salas Salvadó, Francisco Maraver Eizaguirre, L. Rodríguez-Mañas, M. Sáenz de Pipaón, I. Vitoria Miñana, L. M. Moreno Aznar (2020) · Nutrición Hospitalaria · 10.20960/nh.03160
other designA bibliometric analysis of the Mediterranean diet in metabolic syndrome (2015–2025)Xuefeng Xi, Shiliang Hu, Wenlong Hou et al. (2026) · Frontiers in Nutrition · 10.3389/fnut.2026.1765074
narrative reviewA Brief Review of Higher Dietary Protein Diets in Weight Loss: A Focus on AthletesStuart M Phillips (2014) · Sports Medicine · 10.1007/s40279-014-0254-y
cross-sectional studyA Comparison of the Nutrient Intakes of Macronutrient-Based Dieting and Strict Dieting Bodybuilders.Ahmed Ismaeel, S. Weems, D. Willoughby (2017) · International Journal of Sport Nutrition & Exercise Metabolism · 10.1123/ijsnem.2017-0323
meta-analysisA comprehensive meta-analysis on evidence of Mediterranean diet and cardiovascular disease: Are individual components equal?Giuseppe Grosso, S. Marventano, Justin Yang et al. (2017) · Critical reviews in food science and nutrition · 10.1080/10408398.2015.1107021
narrative reviewA critical examination of dietary protein requirements, benefits, and excesses in athletes.Stuart M Phillips, D. Moore, Jason E. Tang (2007) · International Journal of Sport Nutrition & Exercise Metabolism · 10.1123/ijsnem.17.s1.s58
narrative reviewA Framework for Periodized Nutrition for Athletics.T. Stellingwerff, J. Morton, L. Burke (2019) · International Journal of Sport Nutrition & Exercise Metabolism · 10.1123/ijsnem.2018-0305
meta-analysisA journey into a Mediterranean diet and type 2 diabetes: a systematic review with meta-analysesK. Esposito, M. Maiorino, G. Bellastella, P. Chiodini, D. Panagiotakos, D. Giugliano (2015) · BMJ Open · 10.1136/bmjopen-2015-008222
meta-analysisA meta-analysis of outcomes of hydration intervention on phonation threshold pressure.Ciara Leydon, Marcin Wróblewski, N. Eichorn, M. Sivasankar (2010) · Journal of Voice · 10.1016/j.jvoice.2009.06.001
narrative reviewA Perspective on Fat Intake in AthletesD. Pendergast, J. Leddy, J. Venkatraman (2000) · Journal of the American College of Nutrition · 10.1080/07315724.2000.10718930
randomised controlled trialA reduced ratio of dietary carbohydrate to protein improves body composition and blood lipid profiles during weight loss in adult women.D. Layman, R. Boileau, D. Erickson et al. (2003) · Journal of NutriLife · 10.1093/jn/133.2.411
narrative reviewA Review of HydrationD. Kalman, Anna Lepeley (2010) · Strength and Conditioning Journal · 10.1519/ssc.0b013e3181c21172
narrative reviewA Review of Nutritional Practices and Needs of BodybuildersJ. Walberg-Rankin (1995) · Journal of Strength and Conditioning Research · 10.1519/1533-4287(1995)009<0116:aronpa>2.3.co;2
narrative reviewA review of the literature on how important water is to the world's elderly population.R. Davidhizar, C. Dunn, A. Hart (2004) · International Nursing Review · 10.1111/j.1466-7657.2004.00224.x
narrative reviewA Review on Role of Macro - Nutrients in Sports PersonalitiesS. Jannathul, Roshan Sabiha, M. Devi, S. R. Jeba (2024) · ComFin Research · 10.34293/commerce.v12is1-feb.7561
systematic reviewA systematic overview of the scientific literature on the association between Mediterranean Diet and the Stroke prevention.R. Saulle, L. Lia, M. de Giusti, G. La Torre (2019) · Clinica Terapeutica · 10.7417/ct.2019.2166
meta-analysisA systematic review and meta-analysis of dietary patterns and depression in community-dwelling adults.Jun S. Lai, S. Hiles, A. Bisquera, A. Hure, M. McEvoy, J. Attia (2014) · American Journal of Clinical Nutrition · 10.3945/ajcn.113.069880
meta-analysisA systematic review and meta-analysis of randomized trials of substituting soymilk for cow's milk and intermediate cardiometabolic outcomes: understanding the impact of dairy alternatives in the transition to plant-based diets on cardiometabolic health.Erlich MN, Ghidanac D, Blanco Mejia S et al. (2024) · BMC medicine · 10.1186/s12916-024-03524-7
meta-analysisA Systematic Review and Meta-Analysis of Validation Studies Performed on Dietary Record AppsLiangzi Zhang, Andreja Misir, H. Boshuizen, M. Ocké (2021) · Advances in Nutrition · 10.1093/advances/nmab058
systematic reviewA systematic review of dietary protein during caloric restriction in resistance trained lean athletes: a case for higher intakes.Eric R. Helms, C. Zinn, D. Rowlands, S. Brown (2014) · International Journal of Sport Nutrition & Exercise Metabolism · 10.1123/ijsnem.2013-0054
Type not recordedA systematic review of guidelines for the prevention of heat illness in community-based sports participants and officials.T. Larsen, Santosh Kumar, K. Grimmer, A. Potter, T. Farquharson, P. Sharpe (2007) · Journal of Science and Medicine in Sport · 10.1016/j.jsams.2006.07.008
systematic reviewA systematic review of interventions targeting modifiable factors that impact dietary intake in athletesA. Janiczak, Rebekah D. Alcock, A. Forsyth, G. Trakman (2023) · British Journal of Nutrition · 10.1017/s0007114523001769
systematic reviewA Systematic Review of Literature On the Representation of Racial and Ethnic Minority Groups in Clinical Nutrition Interventions.Jaapna Dhillon, Ashley Jacobs, S. Ortiz, L. Ríos (2022) · Advances in Nutrition · 10.1093/advances/nmac002
systematic reviewA systematic review of measurement methods used to estimate fluid and beverage intake in free-living working age adults.G. Rogerson, M. Whelan, R. Gibson (2022) · Journal of human nutrition and dietetics (Print) · 10.1111/jhn.13127
systematic reviewA Systematic Review of Multimodal Frameworks for Assessing Health Vulnerability in Academicians Across Ergonomic, Lifestyle, and Dietary DomainsPooja Oza, Shraddha P. Phansalkar, Aayush Shrivastava, Abhishek Sharma, J. Tiang, Wei Hong Lim (2026) · Healthcare · 10.3390/healthcare14030413
systematic reviewA Systematic Review of Renal Health in Healthy Individuals Associated with Protein Intake above the US Recommended Daily Allowance in Randomized Controlled Trials and Observational StudiesM. V. Van Elswyk, Charli A Weatherford, S. McNeill (2018) · Advances in Nutrition · 10.1093/advances/nmy026
systematic reviewA systematic review of the association between dietary patterns and health-related quality of lifeMahdi Vajdi, M. Farhangi (2020) · Health and Quality of Life Outcomes · 10.1186/s12955-020-01581-z
systematic reviewA Systematic Review of the Effects of Plant Compared with Animal Protein Sources on Features of Metabolic Syndrome.T. Chalvon-Demersay, D. Azzout-Marniche, Judith Arfsten et al. (2017) · Journal of NutriLife · 10.3945/jn.116.239574Reviewed under Dietary Patterns and Macronutrient Distribution
systematic reviewA systematic review of the evidence supporting a causal link between dietary factors and coronary heart disease.A. Mente, L. de Koning, H. Shannon, Sonia S Anand (2009) · Archives of Internal Medicine · 10.1001/archinternmed.2009.38
systematic reviewA Systematic Review of the Methods Used to Assess and Report Dietary PatternsK. Wingrove, M. Lawrence, S. McNaughton (2022) · Frontiers in Nutrition · 10.3389/fnut.2022.892351
systematic reviewA systematic review of the methods used to assess fluid intake in working adults: the fluid at work studyG. Rogerson, M. Whelan, R. Gibson (2022) · Proceedings of the Nutrition Society · 10.1017/s0029665122000076
systematic reviewA systematic review of the nutritional implications of military rationsIndira Sotelo-Díaz, Carla María Blanco‐Lizarazo (2019) · Nutrition and Health · 10.1177/0260106018820980
systematic reviewA Systematic Review of the Physical, Physiological, Nutritional and Anthropometric Profiles of Soccer RefereesD. Martinho, Adam Field, André Rebelo, É. Gouveia, H. Sarmento (2023) · Sports Medicine - Open · 10.1186/s40798-023-00610-7
systematic reviewA Systematic Review of the Relationship between Acculturation and Diet among Latinos in the United States: Implications for Future ResearchGuadalupe X. Ayala, Barbara Baquero, S. Klinger (2008) · Journal of the American Dietetic Association · 10.1016/j.jada.2008.05.009
systematic reviewA systematic review on the relations between pasta consumption and cardio-metabolic risk factors.Mengna Huang, Jie Li, M. Ha, G. Riccardi, Simin Liu (2017) · NMCD. Nutrition Metabolism and Cardiovascular Diseases · 10.1016/j.numecd.2017.07.005
systematic reviewA systematic review to determine the most effective interventions to increase water intakeTeresa X.W. Chua, N. Prasad, G. Rangan, M. Allman-Farinelli, A. Rangan (2016) · Nephrology · 10.1111/nep.12675
meta-analysisA systematic review, meta-analysis and meta-regression of the effect of protein supplementation on resistance training-induced gains in muscle mass and strength in healthy adultsRobert W Morton, Kevin T. Murphy, Sean Mckellar et al. (2017) · British Journal of Sports Medicine · 10.1136/bjsports-2017-097608
meta-analysisA Systematic Review, Meta-Analysis and Meta-Regression on the Effects of Carbohydrates on SleepA. Vlahoyiannis, C. Giannaki, Giorgos K. Sakkas, George Aphamis, E. Andreou (2021) · Nutrients · 10.3390/nu13041283
Conference abstractAbstract 13268: Associations Between Plant-Based Dietary Patterns and Risks of Type 2 Diabetes, Cardiovascular Disease, Cancer, and Mortality - A Systematic Review and Meta-AnalysisYeli Wang, Yang Hu, Lu Zhu, Qi Sun (2022) · Circulation · 10.1161/circ.146.suppl_1.13268
Conference abstractAbstract 4131381: Comparison of Dietary Macronutrient Interventions for Weight and Cardiovascular Risk Factor Reduction: A Systematic Review and Network Meta-analysis of Randomized Controlled TrialEman Ali, Fakhar Latif, K. Ali et al. (2024) · Circulation · 10.1161/circ.150.suppl_1.4131381
Conference abstractAbstract P058: Comparative Effects Of Different Dietary Patterns On Biomarkers Of Non-Communicable Diseases: A Systematic Review And Network Meta-AnalysisShuang Liang, J. Mijatović, Ang Li et al. (2022) · Circulation · 10.1161/circ.145.suppl_1.p058
Conference abstractAbstract P107: The DASH Diet Reduces Markers of Subclinical Cardiac Injury Over an 8-week Period: Results From an Individual Level Meta-AnalysisBenjamin Grobman, Michael Liu, Carol Mita et al. (2024) · Circulation · 10.1161/circ.149.suppl_1.p107
meta-analysisAccruing evidence on benefits of adherence to the Mediterranean diet on health: an updated systematic review and meta-analysis.F. Sofi, R. Abbate, G. Gensini, A. Casini (2010) · American Journal of Clinical Nutrition · 10.3945/ajcn.2010.29673
narrative reviewAchieving an Optimal Fat Loss Phase in Resistance-Trained Athletes: A Narrative ReviewCarlos Ruiz-Castellano, Sergio Espinar, C. Contreras, F. Mata, Alan A Aragon, José Miguel Martínez-Sanz (2021) · Nutrients · 10.3390/nu13093255
narrative reviewAcute and chronic effects of hydration status on health.A. El-Sharkawy, O. Sahota, D. Lobo (2015) · Nutrition reviews · 10.1093/nutrit/nuv038
narrative reviewAcute effects of macronutrient manipulations on cognitive test performance in healthy young adults: A systematic research reviewA. Hoyland, C. Lawton, L. Dye (2008) · Neuroscience and Biobehavioral Reviews · 10.1016/j.neubiorev.2007.05.006
cohort studyAd libitum dehydration is associated with poorer performance on a sustained attention task but not other measures of cognitive performance among middle-to-older aged community-dwelling adults: A short-term longitudinal studyA. Rosinger, J. John, K. Murdock (2024) · American Journal of Human Biology · 10.1002/ajhb.24051
meta-analysisAdherence of Malaysian Adults’ Energy and Macronutrient Intakes to National Recommendations: A Review and Meta-AnalysisS. Shahar, Hamid Jan Bin Jan Mohamed, F. N. De los Reyes, M. Amarra (2018) · Nutrients · 10.3390/nu10111584
meta-analysisAdherence to a Mediterranean-style diet and incident fractures: pooled analysis of observational evidenceS. Kunutsor, J. Laukkanen, M. Whitehouse, A. Blom (2017) · European Journal of Nutrition · 10.1007/s00394-017-1432-0
meta-analysisAdherence to Dietary Approaches to Stop Hypertension (DASH)-Style Diet and the Risk of Cancer: A Systematic Review and Meta-Analysis of Cohort StudiesMohammad Ali Mohsenpour, Roohallah Fallah-Moshkani, R. Ghiasvand et al. (2019) · Journal of the American College of Nutrition · 10.1080/07315724.2018.1554460
meta-analysisAdherence to Mediterranean Diet and Breast Cancer Risk: A Meta‐Analysis of Prospective Observational StudiesMehdi Karimi, O. Asbaghi, F. Hooshmand et al. (2025) · Health Science Reports · 10.1002/hsr2.70736
meta-analysisAdherence to Mediterranean diet and health status: meta-analysisF. Sofi, F. Cesari, R. Abbate, G. Gensini, A. Casini (2008) · British medical journal · 10.1136/bmj.a1344
meta-analysisAdherence to Mediterranean diet and risk of cancer: A systematic review and meta‐analysis of observational studiesL. Schwingshackl, G. Hoffmann (2014) · International Journal of Cancer · 10.1002/ijc.28824
meta-analysisAdherence to Mediterranean Diet and Risk of Cancer: An Updated Systematic Review and Meta-AnalysisL. Schwingshackl, C. Schwedhelm, C. Galbete, G. Hoffmann (2017) · Nutrients · 10.3390/nu9101063
meta-analysisAdherence to Mediterranean diet and risk of cancer: an updated systematic review and meta‐analysis of observational studiesL. Schwingshackl, G. Hoffmann (2015) · Cancer Medicine · 10.1002/cam4.539
meta-analysisAdherence to the DASH Diet and Risk of Hypertension: A Systematic Review and Meta-AnalysisX. Theodoridis, M. Chourdakis, L. Chrysoula et al. (2023) · Nutrients · 10.3390/nu15143261
meta-analysisAdherence to the dietary approaches to stop hypertension (DASH) diet in relation to all-cause and cause-specific mortality: a systematic review and dose-response meta-analysis of prospective cohort studiesSepideh Soltani, Tahereh Arablou, Ahmad Jayedi, A. Salehi-abargouei (2020) · Nutrix Journal · 10.1186/s12937-020-00554-8
meta-analysisAdherence to the Healthy Eating Index and Alternative Healthy Eating Index dietary patterns and mortality from all causes, cardiovascular disease and cancer: a meta‐analysis of observational studiesShokouh Onvani, F. Haghighatdoost, P. Surkan, B. Larijani, L. Azadbakht (2017) · Journal of human nutrition and dietetics (Print) · 10.1111/jhn.12415
systematic reviewAdherence to the Mediterranean diet among adults in Mediterranean countries: a systematic literature reviewC. Obeid, Jessica S. Gubbels, D. Jaalouk, S. Kremers, A. Oenema (2022) · European Journal of Nutrition · 10.1007/s00394-022-02885-0
meta-analysisAdherence to the Mediterranean diet and all-cause mortality: A systematic review and meta-analysis within the Italian National Guidelines "La Dieta Mediterranea".D. Nucci, Francesco Saverio Ragusa, E. Mazza et al. (2026) · Nutrition (Burbank, Los Angeles County, Calif.) · 10.1016/j.nut.2026.113189
meta-analysisAdherence to the Mediterranean Diet and the Risk of Head and Neck Cancer: A Systematic Review and Meta-Analysis of Case–Control StudiesNader G Zalaquett, Irene Lidoriki, M. Lampou et al. (2025) · Nutrients · 10.3390/nu17020287
meta-analysisAdherence to the Mediterranean Diet in Relation to All-Cause Mortality: A Systematic Review and Dose-Response Meta-Analysis of Prospective Cohort Studies.Sepideh Soltani, Ahmad Jayedi, S. Shab-Bidar, N. Becerra-Tomás, J. Salas‐Salvadó (2019) · Advances in Nutrition · 10.1093/advances/nmz041
systematic reviewAdherence to the Mediterranean-Style Eating Pattern and Macular Degeneration: A Systematic Review of Observational StudiesA. Gastaldello, Francesca Giampieri, J. Quiles et al. (2022) · Nutrients · 10.3390/nu14102028
systematic reviewAdult female urinary incontinence guidelines: a systematic review of evaluation guidelines across clinical specialtiesS. Lenger, C. Chu, C. Ghetti et al. (2021) · International Urogynecology Journal · 10.1007/s00192-021-04777-z
systematic reviewAdulthood dietary and lifestyle patterns and risk of breast cancer: Global Cancer Update Programme (CUP Global) systematic literature reviewJ. Konieczna, A. Chaplin, I. Paz-Graniel et al. (2024) · American Journal of Clinical Nutrition · 10.1016/j.ajcnut.2024.10.003
systematic reviewAlignment of Healthy Dietary Patterns and Environmental Sustainability: A Systematic Review.M. Nelson, M. Hamm, F. Hu, S. Abrams, T. Griffin (2016) · Advances in Nutrition · 10.3945/an.116.012567
meta-analysisAlternate healthy eating index and risk of depression: A meta-analysis and systemematic reviewPei-Yu Wu, Mei-Yu Lin, P. Tsai (2020) · Nutritional neuroscience · 10.1080/1028415x.2018.1477424
narrative reviewAm I Drinking Enough? Yes, No, and MaybeS. Cheuvront, R. Kenefick (2016) · Journal of the American College of Nutrition · 10.1080/07315724.2015.1067872
Type not recordedAmerican College of Sports Medicine Position Stand. Exercise and Fluid ReplacementV. Convertino, L. Armstrong, E. Coyle et al. (1996) · Medicine and Science in Sports and Exercise · 10.1249/mss.0b013e31802ca597
Type not recordedAmerican College of Sports Medicine position stand. Exercise and fluid replacement.M. Sawka, L. M. Burke, E. Eichner, R. J. Maughan, S. Montain, N. Stachenfeld (2007) · Medicine & Science in Sports & Exercise · 10.1016/s0162-0908(08)70206-x
Type not recordedAmerican College of Sports Medicine position stand. Nutrition and athletic performance.N. Rodriguez, N. Di Marco, Susie Langley (2009) · Medicine & Science in Sports & Exercise · 10.1249/mss.0b013e31890eb86
meta-analysisAn Update on Maternal Hydration Strategies for Amniotic Fluid Improvement in Isolated Oligohydramnios and Normohydramnios: Evidence from a Systematic Review of Literature and Meta-AnalysisS. Gizzo, M. Noventa, A. Vitagliano et al. (2015) · PLoS ONE · 10.1371/journal.pone.0144334
meta-analysisAn updated systematic review and meta-analysis on adherence to mediterranean diet and risk of cancerJ. Morze, Anna Danielewicz, K. Przybyłowicz, H. Zeng, G. Hoffmann, L. Schwingshackl (2020) · European Journal of Nutrition · 10.1007/s00394-020-02346-6
cross-sectional studyAnalysis of 2009–2012 Nutrition Health and Examination Survey (NHANES) Data to Estimate the Median Water Intake Associated with Meeting Hydration Criteria for Individuals Aged 12–80 Years in the US PopulationJ. Stookey (2019) · Nutrients · 10.3390/nu11030657
systematic reviewAnalysis of physiological markers and risk factors for the development of rhabdomyolysis in military personnel: a systematic reviewGuilherme Henrique Mattos Dantas, Rodolfo de Alkmim Moreira Nunes, Gustavo Casimiro-Lopes, E. Neves, J. B. P. de Castro, R. G. de Souza Vale (2022) · Reviews on Environmental Health · 10.1515/reveh-2022-0038
meta-analysisAnimal Protein versus Plant Protein in Supporting Lean Mass and Muscle Strength: A Systematic Review and Meta-Analysis of Randomized Controlled TrialsMeng Thiam Lim, Bernice Jiaqi Pan, Darel Wee Kiat Toh, C. Sutanto, Jung Eun Kim (2021) · Nutrients · 10.3390/nu13020661
meta-analysisAnimal versus plant protein and adult bone health: A systematic review and meta-analysis from the National Osteoporosis FoundationMarissa M. Shams-White, Mei Chung, Zhuxuan Fu et al. (2018) · PLoS ONE · 10.1371/journal.pone.0192459
Conference abstractANIMAL VERSUS PLANT PROTEIN INTAKE AND BONE HEALTH‐A SYSTEMATIC REVIEW AND META‐ANALYSIS OF RANDOMIZED CONTROLLED TRIALSMarissa Shams‐White, Zhuxuan Fu, M. Karlsen et al. (2017) · The FASEB Journal · 10.1096/fasebj.31.1_supplement.139.3
systematic reviewAre dietary interventions with a behaviour change theoretical framework effective in changing dietary patterns? A systematic reviewDeirdre Timlin, J. McCormack, M. Kerr, L. Keaver, E. Simpson (2020) · BMC Public Health · 10.1186/s12889-020-09985-8
narrative reviewAre we being drowned in hydration advice? Thirsty for more?J. Cotter, S. Thornton, Jason K. W. Lee, P. Laursen (2014) · Extreme Physiology and Medicine · 10.1186/2046-7648-3-18
systematic reviewAssociation between adherence to plant-based dietary patterns and obesity risk: a systematic review of prospective cohort studies.Sarah E Jarvis, M. Nguyen, Vasanti S. Malik (2022) · Applied physiology, nutrition, and metabolism = Physiologie appliquee, nutrition et metabolisme · 10.1139/apnm-2022-0059
meta-analysisAssociation between animal protein intake and overweight/obesity: A systematic review and meta-analysis of observational studies.L. Bricarello, Bernardo Paz Barboza, Anabelle Retondario et al. (2025) · NMCD. Nutrition Metabolism and Cardiovascular Diseases · 10.1016/j.numecd.2025.104027
meta-analysisAssociation between dietary carbohydrate intake and risk of type 2 diabetes: a systematic review and meta-analysis of cohort studiesAkinori Yaegashi, Satoshi Sunohara, Takashi Kimura, W. Hao, Takato Moriguchi, A. Tamakoshi (2023) · Diabetology International · 10.1007/s13340-023-00642-0
meta-analysisAssociation between dietary carbohydrate intake, glycemic index and glycemic load, and risk of gastric cancerYao Ye, Yihua Wu, Jinming Xu, K. Ding, Xiaoyun Shan, D. Xia (2017) · European Journal of Nutrition · 10.1007/s00394-016-1166-4
meta-analysisAssociation between dietary fat intake and mortality from all-causes, cardiovascular disease, and cancer: A systematic review and meta-analysis of prospective cohort studies.Youngyo Kim, Y. Je, E. Giovannucci (2020) · Clinical Nutrition · 10.1016/j.clnu.2020.07.007
systematic reviewAssociation between dietary pattern and risk of cardiovascular disease among adults in the Middle East and North Africa region: a systematic reviewNajlaa M Aljefree, F. Ahmed (2015) · Food & Nutrition Research · 10.3402/fnr.v59.27486
systematic reviewAssociation Between Dietary Protein Intake and Kidney Function in Community-Dwelling Older Adults: A Systematic Review.Fatima Al Qannas, M. Nurgozhina, Alice J. Owen et al. (2026) · Nutrition reviews · 10.1093/nutrit/nuag037
meta-analysisAssociation between Four Dietary Patterns and the Risk of Periodontal Diseases: A Systematic Review and Meta-AnalysisJaehun Jeong, Hyung-Sik Kim, Dongjun Lee, Kihun Kim, Y. Kim (2022) · Nutrients · 10.3390/nu14204362
cross-sectional studyAssociation between macronutrients intake distribution and bone mineral density.Shihua Gao, Xin Qian, Sicong Huang, Wanxiong Deng, Zhe Li, Yingyu Hu (2022) · Clinical Nutrition · 10.1016/j.clnu.2022.05.019
meta-analysisAssociation between Mediterranean diet adherence and colorectal cancer: a dose-response meta-analysis.Y. Zhong, Yan Zhu, Quan-peng Li et al. (2020) · American Journal of Clinical Nutrition · 10.1093/ajcn/nqaa083
meta-analysisAssociation between Mediterranean diet and dementia and Alzheimer disease: a systematic review with meta-analysisD. Nucci, A. Sommariva, Luca Mario Degoni et al. (2024) · Aging Clinical and Experimental Research · 10.1007/s40520-024-02718-6
meta-analysisAssociation between olive oil consumption and all-cause, cardiovascular and cancer mortality in adult subjects: a systematic review and meta-analysis.Andrea Del Saz-Lara, A. Saz-Lara, Iván Cavero-Redondo et al. (2024) · Food & Function · 10.1039/d4fo04161e
meta-analysisAssociation between Plant-Based Dietary Patterns and Risk of Cardiovascular Disease: A Systematic Review and Meta-Analysis of Prospective Cohort StudiesZuo Hua Gan, Huey Chiat Cheong, Y. Tu, Po-Hsiu Kuo (2021) · Nutrients · 10.3390/nu13113952
meta-analysisAssociation Between Plant-Based Dietary Patterns and Risk of Type 2 Diabetes: A Systematic Review and Meta-analysis.Frank Qian, Gang Liu, F. Hu, S. Bhupathiraju, Qi Sun (2019) · JAMA Internal Medicine · 10.1001/jamainternmed.2019.2195
meta-analysisAssociation between plant-based diets and plasma lipids: a systematic review and meta-analysisY. Yokoyama, Susan M Levin, N. Barnard (2017) · Nutrition reviews · 10.1093/nutrit/nux030
meta-analysisAssociation between substituting macronutrients and all-cause mortality: a network meta-analysis of prospective observational studiesS. Wallerer, T. Papakonstantinou, J. Morze et al. (2024) · EClinicalMedicine · 10.1016/j.eclinm.2024.102807
systematic reviewAssociation of dietary protein intake with skeletal muscle mass in older adults: A systematic reviewAkinori Yaegashi, Takashi Kimura, Takumi Hirata, A. Tamakoshi (2021) · Geriatrics & Gerontology International · 10.1111/ggi.14291
cross-sectional studyAssociation of macronutrient intake patterns with being overweight in a population-based random sample of men in France.N. Ahluwalia, J. Ferrières, J. Dallongeville et al. (2009) · Diabetes & Metabolism · 10.1016/j.diabet.2008.09.006
meta-analysisAssociation of Pregnancy Diet with Metabolic Adverse Outcomes in Pregnant Women and Their Children: A Systematic Review and Meta-AnalysisMengmeng Fan, Yi-Min Chu, Yunze Zheng, Zhirui Zhang, M. Hou (2025) · Annals of Nutrition and Metabolism · 10.1159/000543423
meta-analysisAssociation of Protein Intake with Sarcopenia and Related Indicators Among Korean Older Adults: A Systematic Review and Meta-AnalysisMinjee Han, Kyung-sook Woo, Kirang Kim (2024) · Nutrients · 10.3390/nu16244350
systematic reviewAssociation of Sleep Quality and Macronutrient Distribution: A Systematic Review and Meta-RegressionC. Sutanto, M. Wang, Denise Tan, Jung Eun Kim (2020) · Nutrients · 10.3390/nu12010126
design not recordedAssociations between body composition, nutrition, and physical activity in young adultsM. Correa-Rodríguez, B. Rueda-Medina, E. González-Jiménez, J. Schmidt-RioValle (2017) · American Journal of Human Biology · 10.1002/ajhb.22903
cross-sectional studyAssociations between dietary macronutrient composition and cardiometabolic health: data from NHANES 1999–2014N. Koemel, Alistair M. Senior, N. Laouali et al. (2024) · European Journal of Nutrition · 10.1007/s00394-024-03523-7
cross-sectional studyAssociations Between Hydration Status and Executive Function in Middle-Aged and Older Adults: Findings from the Nationally Representative Health and Retirement StudyKatelyn Singer, Brenda M. Davy, Kevin P. Davy, Benjamin Katz (2024) · Journal of Nutrition in Gerontology and Geriatrics · 10.1080/21551197.2024.2414033
meta-analysisAssociations between plant-based dietary patterns and risks of type 2 diabetes, cardiovascular disease, cancer, and mortality – a systematic review and meta-analysisYeli Wang, Binkai Liu, Han Han et al. (2023) · Nutrix Journal · 10.1186/s12937-023-00877-2
meta-analysisAssociations between plant-based diets and cardiovascular disease, frailty, and cognitive dysfunction in middle and old age: a systematic review and meta-analysis of cohort studies.Shipeng Zhang, Yanjie Jiang, Hanyu Wang et al. (2025) · Food & Function · 10.1039/d4fo03384a
systematic reviewAssociations of Diet with Health Outcomes in the UK Biobank: A Systematic ReviewH. F. Navratilova, S. Lanham-New, A. Whetton, N. Geifman (2024) · Nutrients · 10.3390/nu16040523
cross-sectional studyAssociations of dietary macronutrient composition with cardiometabolic health: data from the National Health and Nutrition Examination Survey (NHANES) 1999–2014N. Koemel, A. Senior, D. Celermajer et al. (2022) · European Heart Journal · 10.1093/eurheartj/ehac544.2431
meta-analysisAssociations of dietary patterns with the risk of all-cause, CVD and stroke mortality: a meta-analysis of prospective cohort studies.Fei Li, Li-na Hou, Wei Chen et al. (2015) · British Journal of Nutrition · 10.1017/s000711451400289x
meta-analysisAssociations of Total Protein or Animal Protein Intake and Animal Protein Sources with Risk of Kidney Stones: A Systematic Review and Dose-Response Meta-Analysis.F. Asoudeh, S. Talebi, Ahmad Jayedi, W. Marx, M. Najafi, H. Mohammadi (2022) · Advances in Nutrition · 10.1093/advances/nmac013
narrative reviewAthletes’ nutritional demands: a narrative review of nutritional requirementsA. Amawi, W. Alkasasbeh, Manar Jaradat et al. (2024) · Frontiers in Nutrition · 10.3389/fnut.2023.1331854
narrative reviewBasic Nutrition for Sports Participation, Part 1: Diet Composition, Macronutrients, and Hydration.Andrew Grozenski, J. Kiel (2020) · Current sports medicine reports · 10.1249/jsr.0000000000000753
systematic reviewBehavioral Counseling to Promote a Healthful Diet and Physical Activity for Cardiovascular Disease Prevention in Adults Without Known Cardiovascular Disease Risk Factors: Updated Evidence Report and Systematic Review for the US Preventive Services Task ForceCarrie D. Patnode, Corrine V. Evans, Caitlyn A. Senger, N. Redmond, Jennifer S. Lin (2017) · Journal of the American Medical Association (JAMA) · 10.1001/jama.2017.3303
narrative reviewBenefits and safety of dietary protein for bone health—an expert consensus paper endorsed by the European Society for Clinical and Economical Aspects of Osteopororosis, Osteoarthritis, and Musculoskeletal Diseases and by the International Osteoporosis FoundationR. Rizzoli, E. Biver, J. Bonjour et al. (2018) · Osteoporosis International · 10.1007/s00198-018-4534-5
meta-analysisBetaine supplementation fails to improve body composition: a systematic review and meta-analysisD. Ashtary-Larky, R. Bagheri, G. Tinsley et al. (2021) · British Journal of Nutrition · 10.1017/s0007114521004062
narrative reviewBioactive Compounds and Their Effect on Blood Pressure—A ReviewBartosz Malinowski, Raul Ignacio Fajardo Leighton, C. Hill, Paweł Szandorowski, Michał Wiciński (2020) · Nutrients · 10.3390/nu12061659
narrative reviewBiobehavioral variation in human water needs: How adaptations, early life environments, and the life course affect body water homeostasisA. Rosinger (2019) · American Journal of Human Biology · 10.1002/ajhb.23338
narrative reviewBlack tea – helpful or harmful? A review of the evidenceEJ Gardner, Chs Ruxton, AR Leeds (2007) · European Journal of Clinical Nutrition · 10.1038/sj.ejcn.1602489
systematic reviewBody Composition of Competitive Bodybuilders: A Systematic Review of Published Data and Recommendations for Future WorkPascal Bauer, Alan Majisik, Benedikt Mitter et al. (2023) · Journal of Strength and Conditioning Research · 10.1519/jsc.0000000000004155
narrative reviewBody Weight and ProteinJ. Antonio (2006) · Strength and Conditioning Journal · 10.1519/1533-4295(2006)28[28:bwap]2.0.co;2
systematic reviewBreast cancer and dietary patterns: a systematic review.R. C. Albuquerque, V. Baltar, D. Marchioni (2014) · Nutrition reviews · 10.1111/nure.12083
meta-analysisCaffeine and diuresis during rest and exercise: A meta-analysisYang Zhang, A. Coca, D. Casa, J. Antonio, J. M. Green, P. Bishop (2014) · Journal of Science and Medicine in Sport · 10.1016/j.jsams.2014.07.017
meta-analysisCalorie reformulation: a systematic review and meta-analysis examining the effect of manipulating food energy density on daily energy intakeE. Robinson, Mercedes Khuttan, India McFarland-Lesser, Zinal K. Patel, Andrew Jones (2021) · International Journal of Behavioral Nutrition and Physical Activity · 10.1186/s12966-022-01287-z
narrative reviewCan the Mediterranean diet prevent prostate cancer?C. Itsiopoulos, A. Hodge, Mary A. Kaimakamis (2009) · Molecular Nutrition & Food Research · 10.1002/mnfr.200800207
narrative reviewCarbohydrate as a nutrient in adults: range of acceptable intakesI. Macdonald (1999) · European Journal of Clinical Nutrition · 10.1038/sj.ejcn.1600750
narrative reviewCarbohydrate for weight and metabolic control: where do we stand?K. Acheson (2010) · Nutrition (Burbank, Los Angeles County, Calif.) · 10.1016/j.nut.2009.07.002
systematic reviewCarbohydrate Intake and Bacterial Vaginosis: A Systematic ReviewMarie-Hannah Baliakas, R. Davies (2025) · American Journal of Lifestyle Medicine · 10.1177/15598276251367659
narrative reviewCarbohydrates and fat for training and recoveryL. Burke, B. Kiens, J. Ivy (2004) · Jurnal sport science · 10.1080/0264041031000140527
narrative reviewCarbohydrates as macronutrients in relation to protein and fat for body weight controlA. Astrup (2006) · International Journal of Obesity · 10.1038/sj.ijo.0803485
meta-analysisCardiovascular disease risk reduction with wolfberry consumption: a systematic review and meta-analysis of randomized controlled trialsDarel Wee Kiat Toh, J. Low, Jung Eun Kim (2021) · European Journal of Nutrition · 10.1007/s00394-021-02750-6
systematic reviewCentral obesity and the Mediterranean diet: A systematic review of intervention trialsC. Bendall, H. Mayr, Rachelle S. Opie, M. Bes-Rastrollo, C. Itsiopoulos, Colleen J. Thomas (2018) · Critical reviews in food science and nutrition · 10.1080/10408398.2017.1351917
narrative reviewChallenges of linking chronic dehydration and fluid consumption to health outcomes.L. Armstrong (2012) · Nutrition reviews · 10.1111/j.1753-4887.2012.00539.x
cross-sectional studyChange in daily energy intake associated with pairwise compositional change in carbohydrate, fat and protein intake among US adults, 1999–2010R. An, N. Burd (2014) · Public Health Nutrition · 10.1017/s1368980014001876
meta-analysisChanges in energy and macronutrient intakes during Ramadan fasting: a systematic review, meta-analysis, and meta-regression.Dana N. Abdelrahim, Salah Eddine El Herrag, M. Khaled et al. (2023) · Nutrition reviews · 10.1093/nutrit/nuad141Reviewed under Macronutrient Distribution and Hydration
meta-analysisChanges in energy, macronutrient, and food consumption in 47 countries over the last 70 years (1950-2019): a systematic review and meta-analysis.C. Sikorski, Shuli Yang, R. Stennett et al. (2022) · Nutrition (Burbank, Los Angeles County, Calif.) · 10.1016/j.nut.2022.111941
meta-analysisChanges in Kidney Function Do Not Differ between Healthy Adults Consuming Higher- Compared with Lower- or Normal-Protein Diets: A Systematic Review and Meta-AnalysisM. Devries, A. Sithamparapillai, K. S. Brimble, L. Banfield, Robert W. Morton, Stuart M Phillips (2018) · Journal of NutriLife · 10.1093/jn/nxy197
cohort studyChanges in water and beverage intake and long-term weight changes: results from three prospective cohort studiesA. Pan, Vasanti S. Malik, Tao Hao, W. Willett, D. Mozaffarian, F. Hu (2013) · International Journal of Obesity · 10.1038/ijo.2012.225
Type not recordedCharacteristics of ageing skinMerve Akdeniz (2020) · 10.17169/refubium-27769
systematic reviewChronotype Differences in Body Composition, Dietary Intake and Eating Behavior Outcomes: A Scoping Systematic ReviewC. van der Merwe, M. Münch, R. Kruger (2022) · Advances in Nutrition · 10.1093/advances/nmac093
systematic reviewClimate Change and Occupational Heat Strain Among Women Workers: A Systematic ReviewP. Habibi, Ahad Heydari, H. Dehghan, Amirhossein Moradi, G. Moradi (2024) · Indian Journal of Occupational and Environmental Medicine · 10.4103/ijoem.ijoem_320_21
systematic reviewClimate change mitigation through dietary change: a systematic review of empirical and modelling studies on the environmental footprints and health effects of ‘sustainable diets’Stephanie Jarmul, A. Dangour, Rosemary Green, Zara Liew, A. Haines, P. Scheelbeek (2020) · Environmental Research Letters · 10.1088/1748-9326/abc2f7
systematic reviewClinical and physical signs for identification of impending and current water-loss dehydration in older people.L. Hooper, N. J. Attreed, W. Campbell et al. (2012) · Cochrane Database of Systematic Reviews · 10.1002/14651858.cd009647
systematic reviewClinical and physical signs of water-loss dehydration in older people: a diagnostic accuracy systematic reviewL. Hooper, N. J. Attreed, A. M. Channell et al. (2013) · Proceedings of the Nutrition Society · 10.1017/s0029665113002772
systematic reviewClinical assessments and care interventions to promote oral hydration amongst older patients: a narrative systematic reviewL. Oates, Christopher Price (2017) · BMC Nursing · 10.1186/s12912-016-0195-x
systematic reviewClinical characteristics and outcomes of hyponatraemia associated with oral water intake in adults: a systematic reviewG. Rangan, Nilofar Dorani, Mi Zhang et al. (2021) · BMJ Open · 10.1136/bmjopen-2020-046539
systematic reviewClinical symptoms, signs and tests for identification of impending and current water-loss dehydration in older people.L. Hooper, A. Abdelhamid, N. J. Attreed et al. (2015) · Cochrane Database of Systematic Reviews · 10.1002/14651858.cd009647.pub2
narrative reviewCognitive Performance and DehydrationA. Adan (2012) · Journal of the American College of Nutrition · 10.1080/07315724.2012.10720011
cross-sectional studyCognitive performance in relation to hydration status and water intake among older adults, NHANES 2011–2014Hilary J. Bethancourt, W. Larry Kenney, David Almeida, A. Rosinger (2019) · European Journal of Nutrition · 10.1007/s00394-019-02152-9
systematic reviewCommonalities Among Dietary Guidelines for Chronic Disease Prevention and Health Promotion: A Meta-Epidemiological Study From the American College of Lifestyle MedicineK. Cara, David M. Goldman, Brooke K. Kollman, S. Amato, Martin D. Tull, M. Karlsen (2022) · Current Developments in Nutrition · 10.1093/cdn/nzac054.005
meta-analysisComparative effects of different dietary approaches on blood pressure in hypertensive and pre-hypertensive patients: A systematic review and network meta-analysisL. Schwingshackl, A. Chaimani, C. Schwedhelm et al. (2019) · Critical reviews in food science and nutrition · 10.1080/10408398.2018.1463967
meta-analysisComparison of dietary macronutrient patterns of 14 popular named dietary programmes for weight and cardiovascular risk factor reduction in adults: systematic review and network meta-analysis of randomised trialsL. Ge, B. Sadeghirad, G. Ball et al. (2020) · British medical journal · 10.1136/bmj.m696Reviewed under Dietary Patterns and Macronutrient Distribution
meta-analysisComparison of effects of long-term low-fat vs high-fat diets on blood lipid levels in overweight or obese patients: a systematic review and meta-analysis.L. Schwingshackl, G. Hoffmann (2013) · Journal of the Academy of Nutrition and Dietetics · 10.1016/j.jand.2013.07.010
meta-analysisComparison of seven popular structured dietary programmes and risk of mortality and major cardiovascular events in patients at increased cardiovascular risk: systematic review and network meta-analysisGiorgio Karam, A. Agarwal, B. Sadeghirad et al. (2023) · British medical journal · 10.1136/bmj-2022-072003
narrative reviewCOMPARISON OF THE EFFECTIVENESS OF THE DASH DIET AND THE MEDITERRANEAN DIET IN THE MANAGEMENT OF ARTERIAL HYPERTENSION: NARRATIVE REVIEWJan Drugacz, Olaf Helbig, Bartłomiej Bobrowski et al. (2025) · Archiv Euromedica · 10.35630/2025/15/iss.6.602
meta-analysisComparison of the Mediterranean Diet and Other Therapeutic Strategies in Metabolic Syndrome: A Systematic Review and Meta-AnalysisAlejandro Bruna-Mejias, Jessica San Martin, Danna Arciniegas-Diaz et al. (2025) · International Journal of Molecular Sciences · 10.3390/ijms26125887
randomised controlled trialComparison of Weight-Loss Diets with Different Compositions of Fat, Protein, and CarbohydratesF. Sacks, G. Bray, V. Carey et al. (2009) · New England Journal of Medicine · 10.1056/nejmoa0804748
meta-analysisComparison with Dietary Groups of Various Macronutrient Ratios on Body Weight and Cardiovascular Risk Factors in Adults: A Systematic Review and Network Meta-AnalysisYiling Lou, Hengchang Wang, Linlin Wang et al. (2025) · Nutrients · 10.3390/nu17162683
other designConclusions of the II International and IV Spanish Hydration Congress. Toledo, Spain, 2nd-4th December, 2015.Javier Aranceta-Bartrina, Á. Gil, A. Marcos et al. (2016) · Nutrición Hospitalaria · 10.20960/nh.308
meta-analysisConsumption of a healthy dietary pattern results in significant reductions in C-reactive protein levels in adults: a meta-analysis.E. Neale, M. Batterham, L. Tapsell (2016) · Nutrition Research · 10.1016/j.nutres.2016.02.009
narrative reviewContribution of macronutrients to obesity: implications for precision nutritionR. San-Cristóbal, S. Navas-Carretero, M. Martínez-González, J. Ordovás, J. A. Martínez (2020) · Nature Reviews Endocrinology · 10.1038/s41574-020-0346-8
systematic reviewCooling intervention studies among outdoor occupational groups: A review of the literatureRoxana C. Chicas, Nezahualcoyotl Xiuhtecutli, N. E. Dickman et al. (2020) · American Journal of Industrial Medicine · 10.1002/ajim.23175
systematic reviewCorrelates of Urinary Tract Infections Among Women of Reproductive Age in India: A Systematic ReviewAarushi Mavi, I. Rathi, Mohd Shannawaz, S. Saeed, Shamimul Hasan (2024) · Cureus · 10.7759/cureus.58681
systematic reviewCost and Cost-Effectiveness of the Mediterranean Diet: Results of a Systematic ReviewR. Saulle, L. Semyonov, G. La Torre (2013) · Nutrients · 10.3390/nu5114566
other designCOUNTERVIEW: Is Drinking to Thirst Adequate to Appropriately Maintain Hydration Status During Prolonged Endurance Exercise? NoL. Armstrong, Evan C. Johnson, M. Bergeron (2016) · Wilderness & environmental medicine (Print) · 10.1016/j.wem.2016.03.002
meta-analysisCranberry Juice, Cranberry Tablets, or Liquid Therapies for Urinary Tract Infection: A Systematic Review and Network Meta-analysis.Christian Moro, Charlotte Phelps, Vineesha Veer et al. (2024) · European Urology Focus · 10.1016/j.euf.2024.07.002
other designCurrent concepts concerning thirst, dehydration, and fluid replacement: overview.M. Sawka, J. Greenleaf (1992) · Medicine & Science in Sports & Exercise · 10.1249/00005768-199206000-00006
narrative reviewCurrent Evidence in Water and Hydration ScienceW. Lukito (2022) · Annals of Nutrition and Metabolism · 10.1159/000521769
systematic reviewCurrent Status of Macronutrient and Energy Intake and Metabolism Among High-Altitude Populations: A Systematic ReviewYiyan Huang, Bin Li, Li Wang et al. (2026) · Nutrients · 10.3390/nu18040572
design not recordedDaily Distribution of Macronutrient Intakes of Professional Soccer Players From the English Premier League.L. Anderson, R. Naughton, G. Close et al. (2017) · International Journal of Sport Nutrition & Exercise Metabolism · 10.1123/ijsnem.2016-0265
systematic reviewDASH Dietary Pattern and Cardiometabolic Outcomes: An Umbrella Review of Systematic Reviews and Meta-AnalysesL. Chiavaroli, E. Viguiliouk, S. Nishi et al. (2019) · Nutrients · 10.3390/nu11020338
systematic reviewDefining Macronutrient Standards for the Paleo Diet and Consistency in Intervention Trials: A Systematic ReviewJasmine Hollywood, Deborah Sobel, Dana Orten (2025) · Journal of Integrative Nutrition · 10.64437/jin0124015
narrative reviewDehydration and cognition: an understated relationRita Merhej (2019) · International Journal of Health Governance · 10.1108/ijhg-10-2018-0056
meta-analysisDehydration Impairs Cognitive Performance: A Meta-analysisM. Wittbrodt, M. Millard-Stafford (2018) · Medicine & Science in Sports & Exercise · 10.1249/mss.0000000000001682
Conference abstractDehydration Impairs Executive Function Task in Middle‐Age and Older Adults Following Endurance ExerciseB. Yates, A. Orkaby, Ekow Dadzie, E. Lee, L. Armstrong (2018) · The FASEB Journal · 10.1096/fasebj.2018.32.1_supplement.587.10
narrative reviewDehydration in geriatrics: consequences and practical guidelinesK. Lambert, S. Carey (2022) · Current opinion in clinical nutrition and metabolic care · 10.1097/mco.0000000000000880
systematic reviewDehydration in older people: A systematic review of the effects of dehydration on health outcomes, healthcare costs and cognitive performance.C. Edmonds, E. Foglia, P. Booth, C. H. Fu, M. Gardner (2021) · Archives of gerontology and geriatrics (Print) · 10.1016/j.archger.2021.104380
narrative reviewDehydration Influences Mood and Cognition: A Plausible Hypothesis?D. Benton (2011) · Nutrients · 10.3390/nu3050555
cohort studyDehydration predicts longitudinal decline in cognitive functioning and well-being among older adults.Konstantinos Mantantzis, J. Drewelies, Sandra Duezel et al. (2020) · Psychology and Aging · 10.1037/pag0000471
guideline or position statementDehydration. Evaluation and management in older adults. Council on Scientific Affairs, American Medical Association.Weinberg Ad, Minaker Kl (1995) · JAMA · 10.1001/jama.274.19.1552
narrative reviewDehydration: Biological Considerations, Age-Related Changes, and Risk Factors in Older AdultsC. Sheehy, P. A. Perry, S. Cromwell (1999) · Biological Research for Nursing · 10.1177/109980049900100105
systematic reviewDetecting low-intake dehydration using bioelectrical impedance analysis in older adults in acute care settings: a systematic reviewSaleh A. Alsanie, Stephen Lim, S. Wootton (2022) · BMC Geriatrics · 10.1186/s12877-022-03589-0
meta-analysisDeterminants of Dyslipidemia in Africa: A Systematic Review and Meta-AnalysisM. Obsa, Getu Ataro, Nefsu Awoke et al. (2022) · Frontiers in Cardiovascular Medicine · 10.3389/fcvm.2021.778891
other designDiabetes and hypertension, as well as obesity and Alzheimer's disease, are linked to hypohydration-induced lower brain volumeS. Thornton (2014) · Frontiers in Aging Neuroscience · 10.3389/fnagi.2014.00279
systematic reviewDiagnosing and managing heat exhaustion: insights from a systematic review of cases in the desert climate of MeccaS. Yezli, Yara Yassin, Sujoud Ghallab et al. (2023) · Reviews on Environmental Health · 10.1515/reveh-2023-0059
systematic reviewDiet and breast cancer: a systematic reviewNiki Mourouti, M. Kontogianni, C. Papavagelis, D. Panagiotakos (2015) · International Journal of Food Science and Nutrition · 10.3109/09637486.2014.950207
narrative reviewDiet and Diabetes Prevention: Is a Plant-Based Diet the Solution?S. Schlesinger (2022) · Diabetes Care · 10.2337/dci22-0041
systematic reviewDiet and Nutrition in Peripheral Artery Disease: A Systematic Review.D. Wan, Vincent Li, L. Banfield, S. Azab, R. D. de Souza, S. Anand (2022) · Canadian Journal of Cardiology · 10.1016/j.cjca.2022.01.021
cross-sectional studyDiet composition related to body fat in a multivariate study of 203 men.L. Nelson, L. A. Tucker (1996) · Journal of the American Dietetic Association · 10.1016/s0002-8223(96)00215-5
cross-sectional studyDiet composition, energy intake, and exercise in relation to body fat in men and women.W. Miller, A. Lindeman, J. Wallace, Michael G. Niederpruem (1990) · American Journal of Clinical Nutrition · 10.1093/ajcn/52.3.426
cohort studyDiet Macronutrient Composition, Physical Activity, and Body Composition in Soldiers During 6 Months Deployment.T. Nykänen, K. Pihlainen, M. Santtila, T. Vasankari, M. Fogelholm, H. Kyröläinen (2018) · Military Medicine · 10.1093/milmed/usy232
meta-analysisDiet quality and cardiovascular outcomes: A systematic review and meta-analysis of cohort studies.R. Taylor, Rebecca L. Haslam, J. Herbert et al. (2023) · Nutrition & Dietetics · 10.1111/1747-0080.12860
meta-analysisDiet Quality as Assessed by the Healthy Eating Index, Alternate Healthy Eating Index, Dietary Approaches to Stop Hypertension Score, and Health Outcomes: A Second Update of a Systematic Review and Meta-Analysis of Cohort Studies.J. Morze, Anna Danielewicz, G. Hoffmann, L. Schwingshackl (2020) · Journal of the Academy of Nutrition and Dietetics · 10.1016/j.jand.2020.08.076
meta-analysisDiet Quality as Assessed by the Healthy Eating Index, Alternate Healthy Eating Index, Dietary Approaches to Stop Hypertension Score, and Health Outcomes: An Updated Systematic Review and Meta-Analysis of Cohort Studies.L. Schwingshackl, Berit Bogensberger, G. Hoffmann (2017) · Journal of the Academy of Nutrition and Dietetics · 10.1016/j.jand.2017.08.024
meta-analysisDiet quality as assessed by the Healthy Eating Index, the Alternate Healthy Eating Index, the Dietary Approaches to Stop Hypertension score, and health outcomes: a systematic review and meta-analysis of cohort studies.L. Schwingshackl, G. Hoffmann (2015) · Journal of the Academy of Nutrition and Dietetics · 10.1016/j.jand.2014.12.009
systematic reviewDiet quality of vegetarian diets compared with nonvegetarian diets: a systematic reviewH. Parker, Maya K. Vadiveloo (2019) · Nutrition reviews · 10.1093/nutrit/nuy067
meta-analysisDietary amino acid intake and the risk of hypertension: a systematic review and meta-analysisNeda Izadi, Reihane Hadi, Arman Shafiee, Hanieh Fathi, Mahdieh Niknam, Parisa Amiri (2025) · BMC Public Health · 10.1186/s12889-025-25411-3
meta-analysisDietary and lifestyle factors for primary prevention of nephrolithiasis: a systematic review and meta-analysisBing-Biao Lin, Mingen Lin, Rong-Hua Huang, Ying‐Kai Hong, Bing-Liang Lin, Xue-jun He (2020) · BMC Nephrology · 10.1186/s12882-020-01925-3
narrative reviewDietary Approaches for Stroke PreventionS. Larsson (2017) · Stroke · 10.1161/strokeaha.117.017383
meta-analysisDietary Approaches to Stop Hypertension (DASH) Diet and Blood Pressure Reduction in Adults with and without Hypertension: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.C. Filippou, C. Tsioufis, C. Thomopoulos et al. (2020) · Advances in Nutrition · 10.1093/advances/nmaa041
systematic reviewDietary Approaches to Stop Hypertension (DASH) diet and mental well-being: a systematic review.Juanyi Tan, Christine Wang, A. Tomiyama (2023) · Nutrition reviews · 10.1093/nutrit/nuad038
systematic reviewDietary Approaches to Stop Hypertension (DASH) for the primary and secondary prevention of cardiovascular diseases.A. Bensaaud, S. Seery, I. Gibson et al. (2025) · Cochrane Database of Systematic Reviews · 10.1002/14651858.cd013729.pub2
meta-analysisDietary Approaches to Stop Hypertension and risk of chronic kidney disease: A systematic review and meta-analysis of observational studies.H. Mozaffari, S. Ajabshir, S. Alizadeh (2020) · Clinical Nutrition · 10.1016/j.clnu.2019.10.004
systematic reviewDietary approaches to support cognition in older adults: a systematic reviewBritton Woolsey, Keya Sen (2026) · Frontiers in Nutrition · 10.3389/fnut.2026.1869091
cohort studyDietary balance during pregnancy is associated with fetal adiposity and fat distribution.M. Blumfield, A. Hure, Lesley MacDonald-Wicks et al. (2012) · American Journal of Clinical Nutrition · 10.3945/ajcn.111.033241
meta-analysisDietary behaviours in the context of nutrition transition: a systematic review and meta-analyses in two African countriesE. Rousham, R. Pradeilles, R. Akparibo et al. (2020) · Public Health Nutrition · 10.1017/s1368980019004014
systematic reviewDietary Carbohydrate and Diverse Health Outcomes: Umbrella Review of 30 Systematic Reviews and Meta-Analyses of 281 Observational StudiesYa-Shu Liu, Qijun Wu, Jiale Lv et al. (2021) · Frontiers in Nutrition · 10.3389/fnut.2021.670411
Type not recordedDietary carbohydrate intake and health-related outcomes: a protocol for the evidence evaluation methodology for the new guideline on dietary carbohydrate intake of the German nutrition societySabrina Schlesinger, J. Conrad, A. M. Amini et al. (2025) · European Journal of Nutrition · 10.1007/s00394-025-03744-4
meta-analysisDietary carbohydrate intake and mortality: a prospective cohort study and meta-analysisS. Seidelmann, Brian Claggett, Susan Cheng et al. (2018) · Lancet Public Health · 10.1016/s2468-2667(18)30135-x
meta-analysisDietary carbohydrate intake and risk of bone fracture: a systematic review and meta-analysis of observational studies.H. Mozaffari, Elnaz Daneshzad, Leila Azadbakht (2020) · Public Health · 10.1016/j.puhe.2019.12.001
meta-analysisDietary factors and onset of natural menopause: A systematic review and meta-analysis.Giorgia Grisotto, J. S. Farago, P. Taneri et al. (2021) · Maturitas · 10.1016/j.maturitas.2021.12.008
systematic reviewDietary Factors and Risks of Cardiovascular Diseases: An Umbrella ReviewKridsada Chareonrungrueangchai, Keerati Wongkawinwoot, T. Anothaisintawee, S. Reutrakul (2020) · Nutrients · 10.3390/nu12041088
cross-sectional studyDietary fat and body fat: a multivariate study of 205 adult females.L. A. Tucker, M J Kano (1992) · American Journal of Clinical Nutrition · 10.1093/ajcn/56.4.616
meta-analysisDietary fat and breast cancer mortality: A systematic review and meta-analysisS. Brennan, J. Woodside, P. M. Lunny, C. Cardwell, M. Cantwell (2017) · Critical reviews in food science and nutrition · 10.1080/10408398.2012.724481
narrative reviewDietary fat composition: replacement of saturated fatty acids with PUFA as a public health strategy, with an emphasis on α-linolenic acidY. Lenighan, B. McNulty, H. Roche (2019) · Proceedings of the Nutrition Society · 10.1017/s0029665118002793
narrative reviewDietary fat guidelines have no evidence base: where next for public health nutritional advice?Z. Harcombe (2016) · British Journal of Sports Medicine · 10.1136/bjsports-2016-096734
systematic reviewDietary fat intake and metabolic syndrome in adults: A systematic review.A. Julibert, M. Bibiloni, J. Tur (2019) · NMCD. Nutrition Metabolism and Cardiovascular Diseases · 10.1016/j.numecd.2019.05.055
meta-analysisDietary Fat Intake and the Risk of Skin Cancer: A Systematic Review and Meta-Analysis of Observational StudiesLiang Ruan, Shuang-Ping Cheng, Qi-Xing Zhu (2020) · Nutrition and Cancer · 10.1080/01635581.2019.1637910
meta-analysisDietary fat intake with risk of gestational diabetes mellitus and preeclampsia: a systematic review and meta-analysis of prospective cohort studies.S. Talebi, Sheida Zeraattalab-Motlagh, Mehran Rahimlou et al. (2024) · Nutrition reviews · 10.1093/nutrit/nuae033
narrative reviewDietary fat: From foe to friend?D. Ludwig, W. Willett, J. Volek, M. Neuhouser (2018) · Science · 10.1126/science.aau2096
narrative reviewDietary fibre and cardiovascular health.F. Sánchez-Muniz (2012) · Nutrición Hospitalaria · 10.1590/s0212-16112012000100005
narrative reviewDietary Fuels in Athletic Performance.A. Fritzen, Annemarie Lundsgaard, B. Kiens (2019) · Annual review of nutrition · 10.1146/annurev-nutr-082018-124337
guideline or position statementDietary guidelines for the Spanish population (SENC, December 2016); the new graphic icon of healthy nutritionJ. Aranceta Bartrina, V. Arija Val, Edurne Maíz Aldalur et al. (2016) · Nutrición Hospitalaria · 10.20960/nh.827
meta-analysisDietary inflammatory index and all-cause mortality in large cohorts: The SUN and PREDIMED studies.A. García-Arellano, M. Martínez-González, R. Ramallal et al. (2019) · Clinical Nutrition · 10.1016/j.clnu.2018.05.003
meta-analysisDietary inflammatory index and cardiovascular risk and mortality: an updated systematic review and meta-analysisYu Ni, Qian Yao, Ting Xu, Xiuchuan Li (2025) · Frontiers in Cardiovascular Medicine · 10.3389/fcvm.2025.1626523
meta-analysisDietary Intake and Body Composition During Ramadan in Athletes: A Systematic Review and Meta-Analysis With Meta-Regression.Khaled Trabelsi, A. Ammar, O. Boukhris et al. (2022) · Journal of the American Nutrition Association · 10.1080/07315724.2021.2000902Reviewed under Macronutrient Distribution and Hydration
systematic reviewDietary Intake of Animal and Plant-Based Protein on Adiposity Measurements and Body Composition in Pre- and Postmenopausal Women: A Systematic Review of Randomized Clinical Trials.Fialho SN, de Souza Ferreira ML, Ribeiro SAV, Kravchychyn ACP, Hermsdorff HHM (2026) · FASEB journal : official publication of the Federation of American Societies for Experimental Biology · 10.1096/fj.202600792r
systematic reviewDietary Intake of Breastfeeding Mothers in Developed Countries: A Systematic Review and Results of the MEDIDIET Study.M. Di Maso, S. Eussen, F. Bravi et al. (2021) · Journal of NutriLife · 10.1093/jn/nxab258
systematic reviewDietary Intake of Competitive BodybuildersJ. Spendlove, Lachlan Mitchell, Janelle A Gifford et al. (2015) · Sports Medicine · 10.1007/s40279-015-0329-4
meta-analysisDietary intake of different carbohydrate types and asthma risk: a systematic review and meta-analysisYijing Bao, J. Zeng, Lijie Wang et al. (2025) · Nutrix Journal · 10.1186/s12937-025-01233-2
cross-sectional studyDietary intake of protein is positively associated with percent body fat in middle-aged and older adults.K. Vinknes, S. de Vogel, A. Elshorbagy et al. (2011) · Journal of NutriLife · 10.3945/jn.110.133710
meta-analysisDietary intake of total, animal and plant proteins and the risk of coronary heart disease and hypertension: a systematic review and dose-response meta-analysis of prospective cohort studiesSeyed Mohammad Mousavi, Ahmad Jayedi, Y. Jalilpiran, M. Hajishafiee, A. Aminianfar, Ahmad Esmaillzadeh (2020) · Critical reviews in food science and nutrition · 10.1080/10408398.2020.1841730
systematic reviewDietary Intake Trajectories from Early Life and Associated Health Outcomes: A Systematic ReviewM. Zheng, S. Y. Park, K. Bolton, Mary Foong-Fong Chong, S. Grafenauer, Bo Xi (2025) · Advances in Nutrition · 10.1016/j.advnut.2025.100528Reviewed under Dietary Patterns and Macronutrient Distribution
systematic reviewDietary Macronutrient Intake and Cardiovascular Disease Risk and Mortality: A Systematic Review and Dose-Response Meta-Analysis of Prospective Cohort StudiesYibin Ma, Zekun Zheng, Litao Zhuang et al. (2024) · Nutrients · 10.3390/nu16010152
meta-analysisDietary outcomes of community-based CVD preventive interventions: a systematic review and meta-analysisH. Y. Hassen, B. Sisay, J. Van geertruyden et al. (2023) · Public Health Nutrition · 10.1017/s1368980023000976
systematic reviewDietary Patterns and All-Cause Mortality: A NESR Systematic ReviewL. English, J. Ard, M. Bates et al. (2020) · Current Developments in Nutrition · 10.52570/nesr.dgac2020.sr0108
cohort studyDietary patterns and all-cause, cancer, and cardiovascular disease mortality in Japanese men and women: The Japan public health center-based prospective studyA. Nanri, T. Mizoue, T. Shimazu et al. (2017) · PLoS ONE · 10.1371/journal.pone.0174848
systematic reviewDietary patterns and biomarkers of oxidative stress and inflammation: A systematic review of observational and intervention studiesK. Aleksandrova, L. Koelman, Caue Egea Rodrigues (2021) · Redox Biology · 10.1016/j.redox.2021.101869
meta-analysisDietary Patterns and Blood Pressure in Adults: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.Rhoda N. Ndanuko, L. Tapsell, K. Charlton, E. Neale, M. Batterham (2016) · Advances in Nutrition · 10.3945/an.115.009753
systematic reviewDietary Patterns and Cardiometabolic Outcomes in Diabetes: A Summary of Systematic Reviews and Meta-AnalysesH. Kahleová, J. Salas‐Salvadó, D. Rahelić, C. Kendall, E. Rembert, J. Sievenpiper (2019) · Nutrients · 10.3390/nu11092209
systematic reviewDietary Patterns and Cardiovascular Disease: A systematic review of 29 prospective studies with 1,249,644 participants, published in the last 20 yearsAthanasia Karagiannidi, Aikaterini Kanellopoulou, D. Panagiotakos (2022) · Journal of Atherosclerosis Prevention and Treatment · 10.53590/japt.02.1029
meta-analysisDietary Patterns and Cardiovascular Diseases in Asia: A Systematic Review and Meta-AnalysisGladys Huiyun Lim, N. Neelakantan, Y. Lee et al. (2024) · Advances in Nutrition · 10.1016/j.advnut.2024.100249
systematic reviewDietary patterns and chronic kidney disease outcomes: A systematic reviewB. Quintela, A. Carioca, Juliana Gomes Ramalho de Oliveira, S. Fraser, Geraldo Bezerra da Silva Júnior (2021) · Nephrology · 10.1111/nep.13883
systematic reviewDietary Patterns and Cognitive Health in Older Adults: A Systematic ReviewX. Chen, B. Maguire, H. Brodaty, Fiona O'Leary (2019) · Journal of Alzheimer's Disease · 10.3233/jad-180468
systematic reviewDietary Patterns and Cognitive Health in Older Adults: A Systematic ReviewXia Chen, B. Maguire, H. Brodaty, Fiona, O’Leary (2019) · Journal of Alzheimer's Disease · 10.3233/jad-199002
meta-analysisDietary patterns and CVD: a systematic review and meta-analysis of observational studiesMíriam Rodríguez-Monforte, Gemma Flores-Mateo, E. Sánchez (2015) · British Journal of Nutrition · 10.1017/s0007114515003177
meta-analysisDietary patterns and gastric cancer risk: a systematic review and meta-analysis.P. Bertuccio, V. Rosato, A. Andreano et al. (2013) · Annals of Oncology · 10.1093/annonc/mdt108
systematic reviewDietary patterns and health outcomes.A. Kant (2004) · Journal of the American Dietetic Association · 10.1016/j.jada.2004.01.010
meta-analysisDietary Patterns and Healthy Ageing: A Systematic Review and Meta-AnalysisPrasannabalaji S, Dhanalakshmi Murugan (2026) · Journal of Health Science and Prevention · 10.29080/jhsp.v10i1.1813
meta-analysisDietary patterns and hepatocellular carcinoma risk: a systematic review and meta-analysis of cohort and case–control studiesWenxi Shu, Ling Liu, Jiaojiao Jiang, Qinghua Yao (2024) · Nutrition and Metabolism · 10.1186/s12986-024-00822-y
systematic reviewDietary Patterns and Kidney Health: An Umbrella Review of Systematic Reviews and Meta-Analyses.Jian Li, Le-tian Yang, Binyu Yang et al. (2025) · Nutrition reviews · 10.1093/nutrit/nuaf208
systematic reviewDietary Patterns and Mental Health Across the Lifespan: A Systematic Review of Randomized Clinical TrialsMaria Dimopoulou, Aliki Dimopoulou, Olga Gortzi (2025) · Psychology International · 10.3390/psycholint7040087
Type not recordedDietary Patterns and Non Communicable Disease Among Iranian Women: A Systematic ReviewP. Mirmiran, Arefeh Fallah Ghohroudy, S. H. Niazi, Batol Ahmadi, F. Nayeri, F. Azizi (2014) · 10.17795/whb-21358
meta-analysisDietary Patterns and Non-Communicable Disease Biomarkers: A Network Meta-Analysis and Nutritional Geometry ApproachShuang Liang, J. Mijatović, Ang Li et al. (2022) · Nutrients · 10.3390/nu15010076Reviewed under Dietary Patterns and Macronutrient Distribution
meta-analysisDietary Patterns and Obesity in Chinese Adults: A Systematic Review and Meta-AnalysisKaren Jiang, Zhen Zhang, Lee Ann Fullington et al. (2022) · Nutrients · 10.3390/nu14224911
systematic reviewDietary Patterns and Quality of Life in Older Adults: A Systematic ReviewThara Govindaraju, B. Sahle, T. McCaffrey, J. McNeil, A. Owen (2018) · Nutrients · 10.3390/nu10080971
Type not recordedDietary Patterns and Risk of Cardiovascular Disease: A Systematic ReviewC. Boushey, J. Ard, L. Bazzano et al. (2020) · 10.52570/nesr.dgac2020.sr0102
meta-analysisDietary patterns and risk of colorectal adenoma: a systematic review and meta-analysis of observational studies.J. Godos, Francesca Bella, A. Torrisi, Salvatore Sciacca, F. Galvano, Giuseppe Grosso (2016) · Journal of human nutrition and dietetics (Print) · 10.1111/jhn.12395
meta-analysisDietary Patterns and Risk of Dementia in Elderly Individuals: A Systematic Review and Meta-analysis of Cohort Studies.Yuting Wang, Xiaoxia Lin, Lan Cheng, Xinxin Cheng, Jianyun He, Shufang Xia (2025) · Nutrition reviews · 10.1093/nutrit/nuaf121
systematic reviewDietary Patterns and Risk of Pancreatic Cancer: A Systematic ReviewJiali Zheng, Mark A. Guinter, A. Merchant et al. (2017) · Nutrition reviews · 10.1093/nutrit/nux038
meta-analysisDietary patterns and stroke: a systematic review and re-meta-analysis.M. Kontogianni, D. Panagiotakos (2014) · Maturitas · 10.1016/j.maturitas.2014.06.014
systematic reviewDietary patterns and successful ageing: a systematic reviewC. Milte, S. McNaughton (2015) · European Journal of Nutrition · 10.1007/s00394-015-1123-7
systematic reviewDietary patterns and the risk of depression in adults: a systematic review of observational studiesC. Rahe, M. Unrath, K. Berger (2014) · European Journal of Nutrition · 10.1007/s00394-014-0652-9
systematic reviewDietary patterns and the risk of obesity, type 2 diabetes mellitus, cardiovascular diseases, asthma, and neurodegenerative diseasesA. Medina-Remón, R. Kirwan, R. Lamuela-Raventós, R. Estruch (2018) · Critical reviews in food science and nutrition · 10.1080/10408398.2016.1158690
meta-analysisDietary Patterns and the Risk of Sarcopenia: A Systematic Review and Meta-AnalysisM. V. Van Elswyk, Lynn Teo, C. Lau, Christopher J. Shanahan (2022) · Current Developments in Nutrition · 10.1093/cdn/nzac001Reviewed under Macronutrient Distribution and Dietary Patterns
systematic reviewDietary patterns before and during pregnancy and birth outcomes: a systematic review.Ramkripa Raghavan, Carol Dreibelbis, Brittany Kingshipp et al. (2019) · American Journal of Clinical Nutrition · 10.1093/ajcn/nqy353
systematic reviewDietary patterns before and during pregnancy and maternal outcomes: a systematic review.Ramkripa Raghavan, Carol Dreibelbis, Brittany Kingshipp et al. (2019) · American Journal of Clinical Nutrition · 10.1093/ajcn/nqy216
systematic reviewDietary Patterns in Prostate Cancer Prevention and Management: A Systematic Review of Prospective Cohort Studies and Randomized Clinical Trials.Pao-Hwa Lin, Alanna Burwell, E. Giovannucci et al. (2025) · European Urology · 10.1016/j.eururo.2025.07.017
systematic reviewDietary patterns, cognitive decline, and dementia: a systematic review.O. van de Rest, A. Berendsen, A. Haveman-Nies, L. D. de Groot (2015) · Advances in Nutrition · 10.3945/an.114.007617
narrative reviewDietary patterns, Mediterranean diet, and cardiovascular diseaseM. Martínez-González, M. Bes-Rastrollo (2014) · Current Opinion in Lipidology · 10.1097/mol.0000000000000044
meta-analysisDietary Patterns, Oxidative Stress, and Early Inflammation: A Systematic Review and Meta-Analysis Comparing Mediterranean, Vegan, and Vegetarian DietsS. Ilari, Stefania Proietti, Francesca Milani et al. (2025) · Nutrients · 10.3390/nu17030548
meta-analysisDietary patterns, uric acid levels, and hyperuricemia: a systematic review and meta-analysis.Sijie Cheng, L. Shan, Zhuying You et al. (2023) · Food & Function · 10.1039/d3fo02004e
systematic reviewDietary Protein and Blood Pressure: A Systematic ReviewW. Altorf - van der Kuil, M. Engberink, E. Brink et al. (2010) · PLoS ONE · 10.1371/journal.pone.0012102
systematic reviewDietary protein and blood pressure: an umbrella review of systematic reviews and evaluation of the evidenceH. Boeing, A. M. Amini, Julia Haardt et al. (2024) · European Journal of Nutrition · 10.1007/s00394-024-03336-8
meta-analysisDietary protein and bone health across the life-course: an updated systematic review and meta-analysis over 40 yearsA. Darling, Ralph J. F. Manders, Shivani Sahni et al. (2019) · Osteoporosis International · 10.1007/s00198-019-04933-8
meta-analysisDietary protein and bone health: a systematic review and meta-analysis from the National Osteoporosis Foundation.Marissa M. Shams-White, Mei Chung, Mengxi Du et al. (2017) · American Journal of Clinical Nutrition · 10.3945/ajcn.116.145110
meta-analysisDietary protein and bone health: a systematic review and meta-analysis.A. Darling, J. Millward, David J. Torgerson, Catherine Hewitt, S. Lanham-New (2009) · American Journal of Clinical Nutrition · 10.3945/ajcn.2009.27799
systematic reviewDietary protein and multiple health outcomes: An umbrella review of systematic reviews and meta-analyses of observational studies.Jiale Lv, Qijun Wu, Xin-Yu Li et al. (2022) · Clinical Nutrition · 10.1016/j.clnu.2022.06.005
narrative reviewDietary protein and muscle in older personsD. Paddon-Jones, H. Leidy (2014) · Current opinion in clinical nutrition and metabolic care · 10.1097/mco.0000000000000011
narrative reviewDietary protein and skeletal health: a review of recent human researchJ. Kerstetter, A. Kenny, K. Insogna (2011) · Current Opinion in Lipidology · 10.1097/mol.0b013e3283419441
meta-analysisDietary Protein Consumption and the Risk of Type 2 Diabetes: ADose-Response Meta-Analysis of Prospective StudiesMengying Fan, Yuqian Li, Chongjian Wang et al. (2019) · Nutrients · 10.3390/nu11112783
narrative reviewDietary protein for athletes: from requirements to metabolic advantage.Stuart M Phillips (2006) · Applied physiology, nutrition, and metabolism = Physiologie appliquee, nutrition et metabolisme · 10.1139/h06-035
narrative reviewDietary protein for athletes: From requirements to optimum adaptationStuart M Phillips, L. V. van Loon (2011) · Jurnal sport science · 10.1080/02640414.2011.619204
meta-analysisDietary Protein Intake above the Current RDA and Bone Health: A Systematic Review and Meta-AnalysisT. Wallace, C. Frankenfeld (2017) · Journal of the American College of Nutrition · 10.1080/07315724.2017.1322924
meta-analysisDietary protein intake and all-cause and cause-specific mortality: results from the Rotterdam Study and a meta-analysis of prospective cohort studiesZhangling Chen, Marija Glisic, M. Song et al. (2020) · European Journal of Epidemiology · 10.1007/s10654-020-00607-6
meta-analysisDietary protein intake and blood pressure: a meta-analysis of randomized controlled trials.C. Rebholz, Eleanor E. Friedman, L. Powers, W. Arroyave, Jiang He, Tanika N. Kelly (2012) · American Journal of Epidemiology · 10.1093/aje/kws245
systematic reviewDietary protein intake and bone healthA. Tsagari (2020) · Journal of Frailty, Sarcopenia and Falls · 10.22540/jfsf-05-001
systematic reviewDietary protein intake and health-related outcomes: a methodological protocol for the evidence evaluation and the outline of an evidence to decision framework underlying the evidence-based guideline of the German Nutrition SocietyA. Kroke, Annemarie Schmidt, A. M. Amini et al. (2022) · European Journal of Nutrition · 10.1007/s00394-021-02789-5
meta-analysisDietary protein intake and prostate cancer risk in adults: a systematic review and dose-response meta-analysis of prospective cohort studies.M. A. Al-Zahrani, Mohammad Ahmad, Mohammad A. Alkhamees et al. (2022) · Complementary Therapies in Medicine · 10.1016/j.ctim.2022.102851
narrative reviewDietary protein is beneficial to bone health under conditions of adequate calcium intake: an update on clinical researchKelsey M. Mangano, S. Sahni, J. Kerstetter (2013) · Current opinion in clinical nutrition and metabolic care · 10.1097/mco.0000000000000013
narrative reviewDietary Protein Quantity, Quality, and Exercise Are Key to Healthy Living: A Muscle-Centric Perspective Across the LifespanN. Burd, Colleen F. McKenna, A. Salvador, K. Paulussen, D. Moore (2019) · Frontiers in Nutrition · 10.3389/fnut.2019.00083
narrative reviewDietary protein requirements and adaptive advantages in athletesStuart M Phillips (2012) · British Journal of Nutrition · 10.1017/s0007114512002516
Guideline / position standDietary Recommendations for Body Mass and Composition Manipulation in Male and Female Athletes: a Scoping Review of Consensus Statements, Position Stands and Practice Guidelines from International Expert GroupsL. Delany, Nessan B. Costello, B. Jones, Susan H. Backhouse (2025) · Sports Medicine · 10.1007/s40279-025-02285-4
narrative reviewDietary Reference Intakes for the macronutrients and energy: considerations for physical activity.G. Zello (2006) · Applied physiology, nutrition, and metabolism = Physiologie appliquee, nutrition et metabolisme · 10.1139/h05-022
narrative reviewDiets for body weight control and health: the potential of changing the macronutrient compositionKevin J. Acheson (2013) · European Journal of Clinical Nutrition · 10.1038/ejcn.2012.194
narrative reviewDiets of elite athletes: has the discipline of sports nutrition made an impact?A. Grandjean (1997) · Journal of NutriLife · 10.1093/jn/127.5.874s
meta-analysisDifference in Gastrointestinal Cancer Risk and Mortality by Dietary Pattern Analysis: A Systematic Review and Meta-AnalysisZ. Abebe, M. Wassie, T. Mekonnen, Amy C. Reynolds, Y. Melaku (2024) · Nutrition reviews · 10.1093/nutrit/nuae090
cross-sectional studyDo elderly persons need to be encouraged to drink more fluids?R. Lindeman, L. Romero, H. C. Liang, R. N. Baumgartner, K. Koehler, P. J. Garry (2000) · The journals of gerontology. Series A, Biological sciences and medical sciences · 10.1093/gerona/55.7.m361
systematic reviewDo Nutritional Factors Interact with Chronic Musculoskeletal Pain? A Systematic ReviewÖ. Elma, S. Yilmaz, T. Deliens et al. (2020) · Journal of Clinical Medicine · 10.3390/jcm9030702
meta-analysisDoes a Mediterranean-Type Diet Reduce Cancer Risk?L. Schwingshackl, G. Hoffmann (2015) · Current nutrition reports · 10.1007/s13668-015-0141-7
systematic reviewDoes acute dehydration affect the neuromuscular function in healthy adults? - A systematic review.R. Francisco, Filipe Jesus, P. Santos et al. (2024) · Applied physiology, nutrition, and metabolism = Physiologie appliquee, nutrition et metabolisme · 10.1139/apnm-2024-0192
meta-analysisDoes Beef Protein Supplementation Improve Body Composition and Exercise Performance? A Systematic Review and Meta-Analysis of Randomized Controlled TrialsP. Valenzuela, F. Mata, Javier S. Morales, Adrián Castillo-García, A. Lucia (2019) · Nutrients · 10.3390/nu11061429
meta-analysisDoes high-carbohydrate intake lead to increased risk of obesity? A systematic review and meta-analysisK. Sartorius, B. Sartorius, T. Madiba, C. Stefan (2018) · BMJ Open · 10.1136/bmjopen-2017-018449
meta-analysisDoes HMB Enhance Body Composition in Athletes? A Systematic Review and Meta-analysisBrett M. Holland, Brandon M. Roberts, J. Krieger, B. Schoenfeld (2019) · Journal of Strength and Conditioning Research · 10.1519/jsc.0000000000003461
systematic reviewDoes Hydration Status Influence Executive Function? A Systematic Review.Benjamin Katz, Kayla J. Airaghi, B. Davy (2021) · Journal of the Academy of Nutrition and Dietetics · 10.1016/j.jand.2020.12.021
systematic reviewDoes Increasing or Decreasing the Daily Intake of Water/Fluid by Adults Affect Overactive Bladder Symptoms?L. Callan, Donna L. Thompson, D. Netsch (2015) · Journal of Wound, Ostomy and Continence Nursing (WOCN) · 10.1097/won.0000000000000183
Type not recordedDoes Oral Fluid Intake Following Dehydration Influence Subsequent Athletic Performance? A Systematic Review and Meta-Analysis: 1581 Board #256 June 1 9D. McCartney, B. Desbrow, C. Irwin (2017) · Medicine & Science in Sports & Exercise · 10.1249/01.mss.0000518111.46132.eb
meta-analysisDoes Protein Ingestion Timing Affect Exercise-Induced Adaptations? A Systematic Review with Meta-AnalysisR. Casuso, L. Goossens (2025) · Nutrients · 10.3390/nu17132070
meta-analysisDose-Response Relation between Tea Consumption and Risk of Cardiovascular Disease and All-Cause Mortality: A Systematic Review and Meta-Analysis of Population-Based Studies.Mei Chung, N. Zhao, Deena Wang et al. (2020) · Advances in Nutrition · 10.1093/advances/nmaa010
PreprintDose–response relationship between protein intake and muscle mass increase: a systematic review and meta-analysis of randomized controlled trialsRyoichi Tagawa, D. Watanabe, Kyoko Ito et al. (2020) · medRxiv · 10.1093/nutrit/nuaa104
narrative reviewDrinking guidelines for exercise: What evidence is there that athletes should drink “as much as tolerable”, “to replace the weight lost during exercise” or “ad libitum”?T. Noakes (2007) · Jurnal sport science · 10.1080/02640410600875036
narrative reviewEating for performance: bringing science to the training table.L. Bonci (2011) · Clinics in Sports Medicine · 10.1016/j.csm.2011.03.011
Type not recordedEditorial: Balancing macronutrients in athletesRaúl López-Grueso, J. J. Muros (2024) · Frontiers in Nutrition · 10.3389/fnut.2024.1510423
Type not recordedEditorial: Nutrition for team and individual sport athletesÁ. López-Samanés, G. Trakman, Justin D. Roberts (2024) · Frontiers in Sports and Active Living · 10.3389/fspor.2024.1524748
other designEffect of adequate daily water intake versus inadequate water intake on the risk of major chronic diseases in healthy adults: a systematic review protocolLavra Nanayakkara, A. Rangan, G. Rangan (2026) · Systematic Reviews · 10.1186/s13643-026-03108-x
systematic reviewEffect of anti-inflammatory diets on inflammation markers in adult human populations: a systematic review of randomized controlled trials.Mitali S Mukherjee, C. Han, S. Sukumaran, C. Delaney, Michelle D. Miller (2022) · Nutrition reviews · 10.1093/nutrit/nuac045
meta-analysisEffect of carbohydrate-restricted dietary interventions on LDL particle size and number in adults in the context of weight loss or weight maintenance: a systematic review and meta-analysis.K. Falkenhain, L. Roach, Sara McCreary et al. (2021) · American Journal of Clinical Nutrition · 10.1093/ajcn/nqab212
meta-analysisEffect of DASH diet on oxidative stress parameters: A systematic review and meta-analysis of randomized clinical trials.R. Pirouzeh, Neda Heidarzadeh-Esfahani, Mojgan Morvaridzadeh et al. (2020) · Diabetes & metabolic syndrome · 10.1016/j.dsx.2020.10.031
systematic reviewEffect of diet on blood viscosity in healthy humans: a systematic reviewHamideh Naghedi-Baghdar, S. Nazari, A. Taghipour et al. (2018) · Electronic Physician · 10.19082/6563
systematic reviewEffect of dietary patterns on functional dyspepsia in adults: a systematic reviewVahid Ashoorion, Seyedeh-Zeynab Hosseinian, Niloufar Rezaei, Parisa Hajihashemi, Elahe Zare-Farashbandi, Peyman Adibi (2025) · Journal of Health, Population and Nutrition · 10.1186/s41043-025-00884-5
systematic reviewEffect of Different Dietary Patterns on Cardiometabolic Risk Factors: An Umbrella Review of Systematic Reviews and Meta-AnalysesChristina A Chatzi, Athanasios Basios, G. Markozannes et al. (2024) · Nutrients · 10.3390/nu16223873
design not recordedEffect of fluid intake on cognitive function in older individuals: A prospective studyHideyuki Hoshi, Yusuke Kakubari, Emi Moriya, Keita Shinada, Y. Shigihara (2025) · PLoS ONE · 10.1371/journal.pone.0333793
meta-analysisEffect of Heart-Healthy Dietary Patterns on Blood Pressure: A Systematic Review and Meta-analysisXueyan Jiao, Kunpeng Song, Ning Zhang et al. (2024) · American Journal of Hypertension · 10.1093/ajh/hpad101
meta-analysisEffect of honey on cardiometabolic risk factors: a systematic review and meta-analysisAmna Ahmed, Zujaja Tul-Noor, Danielle Lee et al. (2022) · Nutrition reviews · 10.1093/nutrit/nuac086
systematic reviewEffect of Mediterranean diet on mental health outcomes: a systematic reviewR. H. Kabthymer, Leila Karimi, Karen Livesay et al. (2025) · Nutrition research reviews · 10.1017/s0954422425100243
meta-analysisEffect of olive oil consumption on cardiovascular disease, cancer, type 2 diabetes, and all-cause mortality: A systematic review and meta-analysis.M. Martínez-González, C. Sayón-Orea, Vanessa Bullón-Vela et al. (2022) · Clinical Nutrition · 10.1016/j.clnu.2022.10.001
meta-analysisEffect of Plant Versus Animal Protein on Muscle Mass, Strength, Physical Performance, and Sarcopenia: A Systematic Review and Meta-analysis of Randomized Controlled TrialsR. Reid-McCann, S. Brennan, N. A. Ward, Danielle Logan, M. C. McKinley, C. McEvoy (2025) · Nutrition reviews · 10.1093/nutrit/nuae200
meta-analysisEffect of plant‐based diets on obesity‐related inflammatory profiles: a systematic review and meta‐analysis of intervention trialsF. Eichelmann, L. Schwingshackl, V. Fedirko, K. Aleksandrova (2016) · Obesity Reviews · 10.1111/obr.12439
meta-analysisEffect of Pre-Exercise Caffeine Intake on Endurance Performance and Core Temperature Regulation During Exercise in the Heat: A Systematic Review with Meta-AnalysisCatherine Naulleau, David Jeker, T. Pancrate et al. (2021) · Sports Medicine · 10.1007/s40279-022-01692-1
narrative reviewEffect of protein, dairy components and energy balance in optimizing body composition.Stuart M Phillips, M. Zemel (2011) · Nestlé Nutrition Institute Workshop Series · 10.1159/000329288
meta-analysisEffect of the Mediterranean diet on incidence of heart failure in European countries: a systematic review and meta-analysis of cohort studiesN. Veronese, Francesco Saverio Ragusa, S. Maggi et al. (2024) · European Journal of Clinical Nutrition · 10.1038/s41430-024-01519-4
meta-analysisEffect of the Mediterranean Diet Supplemented With Olive Oil Versus the Low-Fat Diet on Serum Inflammatory and Endothelial Indexes Among Adults: A Systematic Review and Meta-analysis of Clinical Controlled Trials.Behnaz Pourrajab, Danial Fotros, P. Asghari, F. Shidfar (2024) · Nutrition reviews · 10.1093/nutrit/nuae166
crossover trialEffect of Thirst-Driven Fluid Intake on 1 H Cycling Time-Trial Performance in Trained Endurance AthletesMaxime Perreault-Briere, Jeff Beliveau, David Jeker, T. Deshayes, Ana Duran, E. Goulet (2019) · Sports · 10.3390/sports7100223
meta-analysisEffect of Whey Protein Supplementation in Postmenopausal Women: A Systematic Review and Meta-AnalysisYao-Yi Kuo, Hao Chang, Yu-Chen Huang, Che-Wei Liu (2022) · Nutrients · 10.3390/nu14194210
meta-analysisEffectiveness of DASH Diet versus Other Diet Modalities in Patients with Metabolic Syndrome: A Systematic Review and Meta-AnalysisJ. Valenzuela-Fuenzalida, V. Bravo, Laura Moyano Valarezo et al. (2024) · Nutrients · 10.3390/nu16183054
systematic reviewEffectiveness of external factors to reduce the risk of dehydration in older people living in residential care: a systematic reviewDiane K. Bunn, Florence O. Jimoh, S. H. Wilsher, L. Hooper (2014) · BMC Health Services Research · 10.1186/1472-6963-14-s2-p11
meta-analysisEffectiveness of food-based fortification in older people a systematic review and meta-analysisJ. C. Morilla‐Herrera, F. Martín-Santos, Jorge Caro‐Bautista, C. Saucedo-Figueredo, S. García-Mayor, J. Morales‐Asencio (2015) · The Journal of Nutrition, Health & Aging · 10.1007/s12603-015-0591-z
meta-analysisEffectiveness of Mediterranean diet for the primary prevention of cardiovascular diseases: A systematic review and meta-analysis featured in the Italian National Guidelines "La Dieta Mediterranea".Roberto Volpe, M. Ciccone, Barbara Pala et al. (2025) · Nutrition (Burbank, Los Angeles County, Calif.) · 10.1016/j.nut.2025.113038
meta-analysisEffectiveness of nutritional interventions addressed to elderly persons: umbrella systematic review with meta-analysisA. Poscia, S. Milovanovic, D. L. La Milia et al. (2018) · European Journal of Public Health · 10.1093/eurpub/ckx199
meta-analysisEffectiveness of Self-Hydration Management Interventions in Middle-Aged and Older Adults: A Systematic Review and Meta-Analysis.Ezgi Atasoy, Merve Aliye Akyol, B. A. Söylemez, Özlem Küçükgüçlü (2025) · Journal of Gerontological Nursing · 10.3928/00989134-20250326-01
meta-analysisEffectiveness of the DASH Diet Versus Alternative Dietary Interventions for Hypertension Management: A Systematic Review and Meta-analysis.Juan José Valenzuela-Fuenzalida, Martin Trujillo-Riveros, Javiera Schwember Vega et al. (2026) · Current problems in cardiology · 10.1016/j.cpcardiol.2026.103397
narrative reviewEffectiveness of the Mediterranean Diet: Can It Help Delay or Prevent Alzheimer's Disease?F. Sofi, C. Macchi, R. Abbate, G. Gensini, A. Casini (2010) · Journal of Alzheimer's Disease · 10.3233/jad-2010-1418
systematic reviewEffectiveness of Workplace Mediterranean Diet Interventions on Cardiometabolic Risk Factors: A Systematic ReviewGuillermo García Pérez de Sevilla, B. Sánchez-Pinto Pinto (2022) · Workplace Health & Safety · 10.1177/21650799211045708
randomised controlled trialEffects of 4 weight-loss diets differing in fat, protein, and carbohydrate on fat mass, lean mass, visceral adipose tissue, and hepatic fat: results from the POUNDS LOST trial.R. D. de Souza, G. Bray, V. Carey et al. (2012) · American Journal of Clinical Nutrition · 10.3945/ajcn.111.026328
meta-analysisEffects of a Mediterranean diet on blood pressure: a systematic review and meta-analysis of randomized controlled trials and observational studies.Owen R Cowell, N. Mistry, K. Deighton et al. (2020) · Journal of Hypertension · 10.1097/hjh.0000000000002667
meta-analysisEffects of carbohydrate-restricted diets and macronutrient replacements on cardiovascular health and body composition in adults: a meta-analysis of randomized trialsShuo Feng, Renming Liu, Christopher Thompson et al. (2025) · American Journal of Clinical Nutrition · 10.1016/j.ajcnut.2025.09.012
meta-analysisEffects of Dietary Approaches to Stop Hypertension (DASH) diet on cardiovascular risk factors: a systematic review and meta-analysisM. Siervo, J. Lara, S. Chowdhury, C. Oggioni, D. A. Ashor, J. Mathers (2015) · Proceedings of the Nutrition Society · 10.1017/s0029665115001536
meta-analysisEffects of Dietary Approaches to Stop Hypertension (DASH)-style diet on fatal or nonfatal cardiovascular diseases--incidence: a systematic review and meta-analysis on observational prospective studies.A. Salehi-abargouei, Zahra Maghsoudi, F. Shirani, L. Azadbakht (2013) · Nutrition (Burbank, Los Angeles County, Calif.) · 10.1016/j.nut.2012.12.018
meta-analysisEffects of dietary interventions on cardiovascular outcomes: a network meta-analysisI. Doundoulakis, I. Farmakis, M. Christoglou et al. (2021) · Clinical Nutrition ESPEN · 10.1016/j.clnesp.2021.09.550
meta-analysisEffects of dietary interventions on cardiovascular outcomes: a network meta-analysisI. Doundoulakis, I. Farmakis, M. Christoglou et al. (2023) · Nutrition reviews · 10.1093/nutrit/nuad080
meta-analysisEffects of dietary interventions on pregnancy outcomes: a systematic review and meta-analysis.Ellie Gresham, A. Bisquera, J. Byles, A. Hure (2016) · Maternal and Child Nutrition · 10.1111/mcn.12142
cross-sectional studyEffects of dietary macronutrient distribution on resting and post-exercise metabolismEric T Trexler, A. Smith‐Ryan, Hailee L. Wingfield, Malia N. Melvin, Erica J Roelofs (2014) · Journal of the International Society of Sports Nutrition · 10.1186/1550-2783-11-s1-p6
meta-analysisEffects of dietary macronutrients on liver fat content in adults: a systematic review and meta-analysis of randomized controlled trialsEsther Winters-van Eekelen, I. Verkouter, H. Peters et al. (2020) · European Journal of Clinical Nutrition · 10.1038/s41430-020-00778-1
meta-analysisEffects of Dietary Patterns on Biomarkers of Inflammation and Immune Responses: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.L. Koelman, Caue Egea Rodrigues, K. Aleksandrova (2021) · Advances in Nutrition · 10.1093/advances/nmab086
meta-analysisEffects of dietary protein intake on body composition changes after weight loss in older adults: a systematic review and meta-analysis.Jung Eun Kim, L. O’Connor, L. Sands, Mary B Slebodnik, W. Campbell (2016) · Nutrition reviews · 10.1093/nutrit/nuv065
narrative reviewEffects of Dietary Protein on Body Composition in Exercising IndividualsJ. Antonio, D. Candow, Scott C. Forbes, M. Ormsbee, Patrick G. Saracino, Justin D Roberts (2020) · Nutrients · 10.3390/nu12061890
systematic reviewEffects of dietary proteins on cognitive performance and brain vascular function in adults: a systematic review of randomised controlled trials.Micah S. Adams, Ronald P. Mensink, P. Joris (2024) · Nutrition research reviews · 10.1017/s0954422424000271
systematic reviewEffects of dietary supplements on athletic performance in elite soccer players: a systematic reviewRodrigo Abreu, Catarina B. Oliveira, Júlio A. Costa, J. Brito, V. Teixeira (2023) · Journal of the International Society of Sports Nutrition · 10.1080/15502783.2023.2236060
meta-analysisEffects of Different Dietary Interventions on Blood Pressure: Systematic Review and Meta-Analysis of Randomized Controlled Trials.Hawkins C. Gay, Shreya Rao, V. Vaccarino, Mohammed K. Ali (2016) · HYPERTENSION · 10.1161/hypertensionaha.115.06853
meta-analysisEffects of energy-matched low- versus high-carbohydrate diets on glycaemic control, lipid profile, and body composition in healthy adults: a systematic review and meta-analysis of randomised controlled trialsA. Anagnostou, E. Larumbe-Zabala, J. Fiore, Justin Roberts, F. Naclerio (2026) · European Journal of Nutrition · 10.1007/s00394-025-03862-z
crossover trialEffects of fluid ingestion on cognitive function after heat stress or exercise-induced dehydration.C. Cian, P. Barraud, B. Melin, C. Raphel (2001) · International Journal of Psychophysiology · 10.1016/s0167-8760(01)00142-8
crossover trialEffects of Fluid Intake on Sleep Duration and Quality Among Healthy AdultsTaylor Fein, Jessica Garay, M. Voss (2025) · Nature and Science of Sleep · 10.2147/nss.s511807
narrative reviewEffects of fluid ıntake and loss on performance ın athletes: A systematic reviewE. Gençay, Selçuk Gençay (2024) · International journal of physical education, sports and health · 10.22271/kheljournal.2024.v11.i4a.3378
crossover trialEffects of hydration on cognitive function of pilots.P. Lindseth, G. Lindseth, T. Petros, W. Jensen, Julie Caspers (2013) · Military Medicine · 10.7205/milmed-d-13-00013
narrative reviewEffects of hydration status on cognitive performance and mood.N. Masento, M. Golightly, D. Field, L. Butler, C. V. van Reekum (2014) · British Journal of Nutrition · 10.1017/s0007114513004455
meta-analysisEffects of ketogenic and low-carbohydrate diets on the body composition of adults with overweight or obesity: A systematic review and meta-analysis of randomised controlled trials.L. Y. Leung, H. Tam, Jonathan Ka-Ming Ho (2025) · Clinical Nutrition · 10.1016/j.clnu.2025.01.017
randomised controlled trialEffects of Macronutrient Distribution on Weight and Related Cardiometabolic Profile in Healthy Non-Obese Chinese: A 6-month, Randomized Controlled-Feeding TrialY. Wan, Fenglei Wang, Jihong Yuan et al. (2017) · EBioMedicine · 10.1016/j.ebiom.2017.06.017
systematic reviewEffects of macronutrient intake on sleep duration and quality: A systematic review.C. Du, Juman Almotawa, Clare E Feldpausch, Sara Yi Ling Folk, Hanah Parag, R. Tucker (2021) · Nutrition & Dietetics · 10.1111/1747-0080.12671
randomised controlled trialEffects of moderate variations in macronutrient composition on weight loss and reduction in cardiovascular disease risk in obese, insulin-resistant adults.T. McLaughlin, Susan Carter, C. Lamendola et al. (2006) · American Journal of Clinical Nutrition · 10.1093/ajcn/84.4.813
meta-analysisEffects of Monounsaturated Fatty Acids on Cardiovascular Risk Factors: A Systematic Review and Meta-AnalysisLukas Schwingshackl, B. Strasser, G. Hoffmann (2011) · Annals of Nutrition and Metabolism · 10.1159/000334071
systematic reviewEffects of Nutritional Supplements and Dietary Interventions on Cardiovascular Outcomes An Umbrella Review and Evidence MapSafi U. Khan, M. U. Khan, Haris Riaz et al. (2019) · Annals of Internal Medicine · 10.7326/m19-0341
meta-analysisEffects of Olive Oil on Markers of Inflammation and Endothelial Function—A Systematic Review and Meta-AnalysisL. Schwingshackl, Marina Christoph, G. Hoffmann (2015) · Nutrients · 10.3390/nu7095356
meta-analysisEffects of Plant-Based Protein Interventions, with and without an Exercise Component, on Body Composition, Strength and Physical Function in Older Adults: A Systematic Review and Meta-Analysis of Randomized Controlled TrialsI. Stoodley, L. Williams, L. Wood (2023) · Nutrients · 10.3390/nu15184060
systematic reviewEffects of Popular Diets without Specific Calorie Targets on Weight Loss Outcomes: Systematic Review of Findings from Clinical TrialsS. Anton, A. Hida, Kacey Heekin et al. (2017) · Nutrients · 10.3390/nu9080822
meta-analysisEffects of protein supplementation on lean body mass, muscle strength, and physical performance in nonfrail community-dwelling older adults: a systematic review and meta-analysis.Dominique S M ten Haaf, Malou A. H. Nuijten, M. Maessen, A. Horstman, T. Eijsvogels, M. Hopman (2018) · American Journal of Clinical Nutrition · 10.1093/ajcn/nqy192
meta-analysisEffects of reducing or modifying dietary fat on CVD: a systematic review and meta-analysis of randomised controlled trialsL. Hooper, C. Summerbell, Randy Thompson et al. (2011) · Proceedings of the Nutrition Society · 10.1017/s0029665111002734
systematic reviewEffects of Sodium Intake on Health and Performance in Endurance and Ultra-Endurance SportsEleftherios Veniamakis, Georgios Kaplanis, Panagiotis Voulgaris, P. Nikolaidis (2022) · International Journal of Environmental Research and Public Health · 10.3390/ijerph19063651
systematic reviewEffects of Starch on Oral Health: Systematic Review to Inform WHO GuidelineKristoffer Halvorsrud, Kristoffer Halvorsrud, J. Lewney, Dawn Craig, Paula Moynihan (2018) · Journal of dentistry research · 10.1177/0022034518788283
meta-analysisEffects of Strength Training on Body Composition, Physical Performance, and Protein or Calcium Intake in Older People with Osteosarcopenia: A Meta-AnalysisJordan Hernandez-Martinez, B. Branco, Edgar Vásquez-Carrasco et al. (2025) · Nutrients · 10.3390/nu17172852
systematic reviewEffects of supplemental protein in older people: an overview of meta-analysesA. Obasi, A. Gordon, Kenneth Smith et al. (2025) · Age and Ageing · 10.1093/ageing/afaf351
meta-analysisEffects of the Dietary Approach to Stop Hypertension (DASH) diet on cardiovascular risk factors: a systematic review and meta-analysis.M. Siervo, Jose Lara, S. Chowdhury, A. Ashor, C. Oggioni, J. C. Mathers (2015) · British Journal of Nutrition · 10.1017/s0007114514003341
meta-analysisEffects of the Mediterranean Diet on Cardiovascular Outcomes—A Systematic Review and Meta-AnalysisT. Liyanage, T. Ninomiya, Amanda Y. Wang et al. (2016) · PLoS ONE · 10.1371/journal.pone.0159252
meta-analysisEffects of the Modified DASH Diet on Adults With Elevated Blood Pressure or Hypertension: A Systematic Review and Meta-AnalysisRu-Yu Guo, Nian Li, Rong Yang et al. (2021) · Frontiers in Nutrition · 10.3389/fnut.2021.725020
meta-analysisEffects of variation in protein and carbohydrate intake on body mass and composition during energy restriction: a meta-regression 1.J. Krieger, H. Sitren, M. Daniels, B. Langkamp-Henken (2006) · American Journal of Clinical Nutrition · 10.1093/ajcn/83.2.260
meta-analysisEffects of vegan diets on cardiometabolic health: A systematic review and meta‐analysis of randomized controlled trialsA. Termannsen, K. Clemmensen, Jonas Mark Thomsen et al. (2022) · Obesity Reviews · 10.1111/obr.13462
meta-analysisEffects of Weight Cutting on Exercise Performance in Combat Athletes: A Meta-Analysis.Grant C. Brechney, J. Cannon, Stephen P. J. Goodman (2022) · International Journal of Sports Physiology and Performance · 10.1123/ijspp.2021-0104
systematic reviewEffects on Health Outcomes of a Mediterranean Diet With No Restriction on Fat IntakeH. Bloomfield, Eva Koeller, N. Greer, R. MacDonald, R. Kane, T. Wilt (2016) · Annals of Internal Medicine · 10.7326/m16-0361
systematic reviewEfficacy of dietary intervention or in combination with exercise on primary prevention of cardiovascular disease: A systematic review.Manuela Abbate, L. Gallardo-Alfaro, M. Bibiloni, J. Tur (2020) · NMCD. Nutrition Metabolism and Cardiovascular Diseases · 10.1016/j.numecd.2020.02.020
narrative reviewEgg consumption, cardiovascular diseases and type 2 diabetesN. Geiker, M. Larsen, J. Dyerberg, S. Stender, A. Astrup (2018) · European Journal of Clinical Nutrition · 10.1038/ejcn.2017.153
meta-analysisEmerging EAT-Lancet planetary health diet is associated with major cardiovascular diseases and all-cause mortality: A global systematic review and meta-analysis.Jieyu Liu, Qingqing Shen, Xinxin Wang (2024) · Clinical Nutrition · 10.1016/j.clnu.2024.10.021
narrative reviewEmpowering Women’s Health: A Narrative Review on a Multi-Dimensional Approach to Nutrition and WellnessM. Qureshi, P. Mishra (2026) · Journal of Clinical and Diagnostic Research · 10.7860/jcdr/2026/88273.23023
narrative reviewEnergetics of obesity and weight control: does diet composition matter?D. Schoeller, A. Buchholz (2005) · Journal of the American Dietetic Association · 10.1016/j.jada.2005.02.025
meta-analysisEnergy and macronutrient intake heritability: A systematic review and meta-analysis of twin and family-based studies.Farshad Teymoori, Ebrahim Mokhtari, Hossein Farhadnejad et al. (2024) · Clinical Nutrition ESPEN · 10.1016/j.clnesp.2024.03.016
narrative reviewEnergy and macronutrient requirements for physical fitness in exercising subjects.L. Genton, K. Melzer, C. Pichard (2010) · Clinical Nutrition · 10.1016/j.clnu.2010.02.002
systematic reviewEnergy and Macronutrients Intake in Indoor Sport Team Athletes: Systematic ReviewMónica Castillo, Mar Lozano-Casanova, I. Sospedra, A. Norte, A. Gutiérrez-Hervás, José Miguel Martínez-Sanz (2022) · Nutrients · 10.3390/nu14224755
meta-analysisEnergy and Protein Intake of Alzheimer's Disease Patients Compared to Cognitively Normal Controls: Systematic Review.A. Doorduijn, O. van de Rest, W. M. van der Flier, M. Visser, M. A. E. de van der Schueren (2019) · Journal of the American Medical Directors Association · 10.1016/j.jamda.2018.06.019
narrative reviewEnergy and the nutritional needs of the exercising femaleJ. Eckerson (2018) · The Exercising Female · 10.4324/9781351200271-5
narrative reviewEnergy Availability, Macronutrient Intake, and Nutritional Supplementation for Improving Exercise Performance in Endurance AthletesG. Casazza, Ashley P. Tovar, C. Richardson, Angela N. Cortez, B. Davis (2018) · Current sports medicine reports · 10.1249/jsr.0000000000000494
meta-analysisEnergy intake of shift workers compared to fixed day workers: A systematic review and meta-analysisM. Bonham, E. Bonnell, C. Huggins (2016) · Chronobiology International · 10.1080/07420528.2016.1192188
narrative reviewEnergy, Carbohydrates and Fats in Clinical Sports Nutrition.Ana Karin Kozjek Schwietert, Krištof Knap, Gašper Tonin, N. R. Kozjek, Michael Gleeson (2026) · Clinical Nutrition ESPEN · 10.1016/j.clnesp.2025.102900
narrative reviewEngineering Approaches to Assessing Hydration StatusDavid C. Garrett, Nyssa Rae, J. Fletcher et al. (2018) · IEEE Reviews in Biomedical Engineering · 10.1109/rbme.2017.2776041
meta-analysisEnhanced protein intake on maintaining muscle mass, strength, and physical function in adults with overweight/obesity: A systematic review and meta-analysis.Y. Kokura, J. Ueshima, Y. Saino, Maeda Keisuke (2024) · Clinical Nutrition ESPEN · 10.1016/j.clnesp.2024.06.030
guideline or position statementESPEN guideline on clinical nutrition and hydration in geriatrics.D. Volkert, A. Beck, T. Cederholm et al. (2019) · Clinical Nutrition · 10.1016/j.clnu.2018.05.024
systematic reviewEstablishment of reference intake of water for Korean adults in 2015Jae-Hyun Lee, S. H. Kim (2017) · The Korean Journal of Nutrition · 10.4163/jnh.2017.50.2.121
Type not recordedEuropean Association for the Study of Obesity Position Statement on Medical Nutrition Therapy for the Management of Overweight and Obesity in Adults Developed in Collaboration with the European Federation of the Associations of DietitiansM. Hassapidou, A. Vlassopoulos, Marianna Kalliostra et al. (2022) · Obesity Facts · 10.1159/000528083
Type not recordedEuropean Association for the Study of Obesity Position Statement on the Diagnosis and Management of Obesity in Older AdultsOlivia Di Vincenzo, Marianna Minnetti, Jennifer L. Baker et al. (2025) · Obesity Facts · 10.1159/000549751
systematic reviewEvaluating Mediterranean diet and risk of chronic disease in cohort studies: an umbrella review of meta-analysesC. Galbete, L. Schwingshackl, C. Schwedhelm, H. Boeing, M. Schulze (2018) · European Journal of Epidemiology · 10.1007/s10654-018-0427-3
systematic reviewEVALUATING THE IMPACT OF INNOVATIVE HYDRATION TECHNOLOGIES ON ATHLETE PERFORMANCE: A SYSTEMATIC REVIEW OF ALKALINE WATER EFFICACYWiktor Słyś, Martyna Łubianka (2025) · International Journal of Innovative Technologies in Social Science · 10.31435/ijitss.4(48).2025.4319
systematic reviewEvaluation of Dietary Patterns and All-Cause MortalityL. English, J. Ard, R. Bailey et al. (2021) · JAMA Network Open · 10.1001/jamanetworkopen.2021.22277
Type not recordedEvaluation of New Dietary Guideline Recommendations on Red Meat ConsumptionD. Azizi (2020) · 10.33015/dominican.edu/2020.pas.02
Type not recordedEvaluation of Nutrient Intakes of Masters Athletes: 2423 Board #5 June 2 9Ritanne Duszak, Jody L Herman, Emily N. Werner et al. (2017) · Medicine & Science in Sports & Exercise · 10.1249/01.mss.0000518791.76087.b6
design not recordedEvaluation of Nutritional Intake in Canadian High-Performance AthletesV. Lun, K. A. Erdman, R. Reimer (2009) · Clinical Journal of Sports Medicine · 10.1097/jsm.0b013e3181b5413b
systematic reviewEvidence from prospective cohort studies did not support the introduction of dietary fat guidelines in 1977 and 1983: a systematic reviewZ. Harcombe, J. Baker, B. Davies (2016) · British Journal of Sports Medicine · 10.1136/bjsports-2016-096409
meta-analysisEvidence from prospective cohort studies does not support current dietary fat guidelines: a systematic review and meta-analysisZ. Harcombe, J. Baker, B. Davies (2016) · British Journal of Sports Medicine · 10.1136/bjsports-2016-096550
meta-analysisEvidence from randomised controlled trials did not support the introduction of dietary fat guidelines in 1977 and 1983: a systematic review and meta-analysisZ. Harcombe, J. Baker, S. Cooper et al. (2015) · Open Heart · 10.1136/openhrt-2014-000196
meta-analysisEvidence from randomised controlled trials does not support current dietary fat guidelines: a systematic review and meta-analysisZ. Harcombe, J. Baker, J. DiNicolantonio, Fergal M Grace, B. Davies (2016) · Open Heart · 10.1136/openhrt-2016-000409
systematic reviewEvidence Update on the Relationship between Diet and the Most Common Cancers from the European Prospective Investigation into Cancer and Nutrition (EPIC) Study: A Systematic ReviewEsther Ubago-Guisado, M. Rodríguez-Barranco, A. Ching-López et al. (2021) · Nutrients · 10.3390/nu13103582
systematic reviewEvidence-based diabetes nutrition therapy recommendations are effective: the key is individualizationM. Franz, J. Boucher, Alison B. Evert (2014) · Diabetes, Metabolic Syndrome and Obesity : Targets and Therapy · 10.2147/dmso.s45140
guideline or position statementEvidence-Based Guideline of the German Nutrition Society: Carbohydrate Intake and Prevention of Nutrition-Related DiseasesH. Hauner, A. Bechthold, H. Boeing et al. (2012) · Annals of Nutrition and Metabolism · 10.1159/000335326
meta-analysisEvidence-Based Pathways to Healthy Aging: A Systematic Review and Meta-analysis of Lifestyle Interventions for Longevity and Well-BeingSonopant Joshi, Mangesh Jabade, Husain Nadaf, Pratik Salve (2025) · Investigación y Educación en Enfermería · 10.17533/udea.iee.v43n3e06Reviewed under Dietary Patterns and Macronutrient Distribution
narrative reviewEvidence-based recommendations for natural bodybuilding contest preparation: nutrition and supplementationEric R. Helms, Alan A Aragon, Peter J. Fitschen (2014) · Journal of the International Society of Sports Nutrition · 10.1186/1550-2783-11-20
narrative reviewEvolution of the thirst mechanism in Homo: The need and limitations of thirst and hydration.Frank E. Marino (2024) · Comparative biochemistry and physiology. Part A, Molecular & integrative physiology · 10.1016/j.cbpa.2024.111745
other designExecutive summary and conclusions from the European Hydration Institute Expert Conference on human hydration, health, and performance.D. Benton, H. Braun, J. Cobo et al. (2015) · Nutrition reviews · 10.1093/nutrit/nuv056
guideline or position statementExercise and Fluid ReplacementV. Convertino, L. Armstrong, E. Coyle et al. (1996) · Medicine and Science in Sports and Exercise · 10.1097/00005768-199610000-00045
narrative reviewExercise and the institute of medicine recommendations for nutritionM. Manore (2005) · Current sports medicine reports · 10.1097/01.csmr.0000306206.72186.00
Type not recordedExercise, Dehydration and Cognitive FunctionT. McMorris (2009) · 10.1002/9780470740668.ch5
other designExercise, dietary intake, and body composition.R. Johnson, J. Mastropaolo, M. A. Wharton (1972) · Journal of the American Dietetic Association · 10.1016/s0002-8223(21)15276-9
narrative reviewExercise, Heat, Hydration and the BrainR. Maughan, S. Shirreffs, P. Watson (2007) · Journal of the American College of Nutrition · 10.1080/07315724.2007.10719666
systematic reviewExercise-Induced Immunodepression in Endurance Athletes and Nutritional Intervention with Carbohydrate, Protein and Fat—What Is Possible, What Is Not?W. Gunzer, M. Konrad, E. Pail (2012) · Nutrients · 10.3390/nu4091187
systematic reviewExperimental and observational studies on alcohol use and dietary intake: A systematic reviewJ. Cummings, A. Gearhardt, L. Ray, Alyssa K Choi, A. Tomiyama (2019) · Obesity Reviews · 10.1111/obr.12950
systematic reviewExploring Non-pharmacological Hypertension Management: DASH, Paleolithic, and Ketogenic Diet Comparisons: A Systematic Review.Pranay Wal, Deepankar Rath, Neha Verma et al. (2026) · Current hypertension reviews · 10.2174/0115734021423628260212091911
systematic reviewExploring the Benefits of Extra Virgin Olive Oil on Cardiovascular Health Enhancement and Disease Prevention: A Systematic ReviewS. Ussia, Giovanna Ritorto, R. Mollace et al. (2025) · Nutrients · 10.3390/nu17111843
meta-analysisFamilial resemblance in dietary intake among singletons, twins, and spouses: a meta-analysis of family-based observationsFarshad Teymoori, Mahdi Akbarzadeh, Mostafa Norouzzadeh et al. (2024) · BMC Public Health · 10.1186/s12889-024-20798-x
meta-analysisFat Intake from Different Dietary Sources and Incidence of Pancreatic Cancer in Adults: An Updated Systematic Review and Dose-Response Meta-Analysis of Prospective Cohort StudiesSam Razavi, Javad Anjom-Shoae, Maryam Zeydi et al. (2025) · Nutrition and Cancer · 10.1080/01635581.2025.2542551
narrative reviewFate of ingested fluids: factors affecting gastric emptying and intestinal absorption of beverages in humans.J. Leiper (2015) · Nutrition reviews · 10.1093/nutrit/nuv032
narrative reviewFats and Fatty Acid Requirements for AdultsI. Elmadfa, M. Kornsteiner (2009) · Annals of Nutrition and Metabolism · 10.1159/000228996
narrative reviewFluid and electrolyte supplementation for exercise heat stress.M. Sawka, S. Montain (2000) · American Journal of Clinical Nutrition · 10.1093/ajcn/72.2.564s
narrative reviewFluid and fuel intake during exerciseE. Coyle (2004) · Jurnal sport science · 10.1080/0264041031000140545
narrative reviewFluid balance and endurance exercise performance.S. Cheuvront, R. Carter, M. Sawka (2003) · Current sports medicine reports · 10.1249/00149619-200308000-00006
meta-analysisFluid balance and hydration status in combat sport Olympic athletes: a systematic review with meta-analysis of controlled and uncontrolled studiesD. Zubac, Armin Paravlic, Reid Reale, Igor Jelaska, S. Morrison, V. Ivančev (2019) · European Journal of Nutrition · 10.1007/s00394-019-01937-2
randomised controlled trialFluid consumption, exercise, and cognitive performanceTodd Backes, K. Fitzgerald (2016) · Biology of Sport · 10.5604/20831862.1208485
narrative reviewFluid Imbalance in Geriatrics: The Need for Optimal Hydration.S. Kalra, N. Kapoor, J. Jacob, N. Agarwal, Priti Thakor, Harshad Malve (2023) · Journal of Association of Physicians of India · 10.59556/japi.71.0283
narrative reviewFluid intake and recommendations in older adults: More data are neededReinhold Scherer, B. Maroto-Sánchez, G. Palacios, M. González-Gross (2016) · Nutrition Bulletin · 10.1111/nbu.12206
systematic reviewFluid intake from beverages across age groups: a systematic review.A. E. Özen, M. Bibiloni, Antoni Pons, J. Tur (2015) · Journal of human nutrition and dietetics (Print) · 10.1111/jhn.12250
narrative reviewFluid Intake Monitoring Systems for the Elderly: A Review of the LiteratureRachel Cohen, G. Fernie, A. Roshan Fekr (2021) · Nutrients · 10.3390/nu13062092
narrative reviewFluid needs in hot and cold environments.R. Murray (1995) · International Journal of Sport Nutrition · 10.1123/ijsn.5.s1.s62
crossover trialFluid Replacement Attenuates Physiological Strain Resulting From Mild Hypohydration Without Impacting Cognitive Performance.M. Wittbrodt, M. Millard-Stafford, R. Sherman, C. Cheatham (2015) · International Journal of Sport Nutrition & Exercise Metabolism · 10.1123/ijsnem.2014-0173
narrative reviewFluid Replacement During ExerciseT. Noakes (1993) · Exercise and sport sciences reviews · 10.1249/00003677-199301000-00010
other designFood and fluid intake during labor in maternity wards: A scoping review protocolBrenda Kelly Pontes Soares, B. Carneiro, Ilana Bruna de Lima Feitoza, Anna Cecília Queiroz de Medeiros, Adriana Gomes Magalhães (2024) · PLoS ONE · 10.1371/journal.pone.0309746
Type not recordedFood groups and risk of chronic disease: a protocol for a systematic review and network meta-analysis of cohort studiesL. Schwingshackl, A. Chaimani, A. Bechthold et al. (2016) · Systematic Reviews · 10.1186/s13643-016-0302-9
meta-analysisFood groups and risk of coronary heart disease, stroke and heart failure: A systematic review and dose-response meta-analysis of prospective studiesA. Bechthold, H. Boeing, C. Schwedhelm et al. (2019) · Critical reviews in food science and nutrition · 10.1080/10408398.2017.1392288
meta-analysisFood sources of fructose-containing sugars and glycaemic control: systematic review and meta-analysis of controlled intervention studiesV. Choo, E. Viguiliouk, S. Blanco Mejia et al. (2018) · British medical journal · 10.1136/bmj.k4644
Type not recordedFood, Nutrition and Sports Performance II: The International Olympic Committee Consensus on Sports NutritionR. Maughan, L. Burke, E. Coyle (2004) · 10.4324/9780203448618
systematic reviewFree-Living Dietary Intake in Tactical Personnel and Implications for Nutrition Practice: A Systematic ReviewK. MacKenzie-Shalders, A. Tsoi, Ka-wing Catherine Lee, Charlene Wright, G. Cox, R. Orr (2021) · Nutrients · 10.3390/nu13103502
systematic reviewFrom Bottle to Tap: A Systematic Review of Interventions That Shift Beverage Intake from Sugar-Sweetened and Bottled Drinks to Tap WaterDudiyanto Pakaya, Fitriyane Lihawa, D. W. K baderan (2025) · West Science Interdisciplinary Studies · 10.58812/wsis.v3i12.2503
narrative reviewFrom State to Process: Defining HydrationErica T. Perrier, L. Armstrong, M. Daudon et al. (2014) · Obesity Facts · 10.1159/000360611
narrative reviewFueling Athletes: Facts Versus Fiction on Feeding Athletes for Peak PerformanceC. Rosenbloom (2006) · Nutrition Today · 10.1097/00017285-200609000-00009
narrative reviewFuelling the female athlete: Carbohydrate and protein recommendationsD. Moore, J. Sygo, J. Morton (2021) · European Journal of Sport Science · 10.1080/17461391.2021.1922508
narrative reviewFunctional foods for athletes.W. Saris (1999) · Current opinion in clinical nutrition and metabolic care · 10.1097/00075197-199911000-00014
systematic reviewFunctional foods modulating inflammation and metabolism in chronic diseases: a systematic reviewJ. Luvián-Morales, Francisco Omar Varela-Castillo, L. Flores-Cisneros, L. Cetina-Pérez, Denisse Castro-Eguiluz (2021) · Critical reviews in food science and nutrition · 10.1080/10408398.2021.1875189
meta-analysisGenome-wide meta-analysis of observational studies shows common genetic variants associated with macronutrient intakeToshiko Tanaka, J. Ngwa, F. V. van Rooij et al. (2013) · American Journal of Clinical Nutrition · 10.3945/ajcn.112.052183
PreprintGenomic analysis of diet composition finds novel loci and associations with health and lifestyleS. Meddens, R. Vlaming, Peter M. Bowers et al. (2018) · bioRxiv · 10.1038/s41380-020-0697-5
narrative reviewGlobal patterns of water intake: how intake data affect recommendations.S. Shirreffs (2012) · Nutrition reviews · 10.1111/j.1753-4887.2012.00529.x
meta-analysisGlycemic response and health--a systematic review and meta-analysis: relations between dietary glycemic properties and health outcomes.G. Livesey, Richard Taylor, T. Hulshof, J. Howlett (2008) · American Journal of Clinical Nutrition · 10.1093/ajcn/87.1.258s
meta-analysisGlycemic response and health--a systematic review and meta-analysis: the database, study characteristics, and macronutrient intakes.G. Livesey, Richard Taylor, T. Hulshof, J. Howlett (2008) · American Journal of Clinical Nutrition · 10.1093/ajcn/87.1.223s
meta-analysisGlycogen supercompensation in skeletal muscle after cycling or running followed by a high carbohydrate intake the following days: a systematic review and meta-analysisKristian Solem, M. Clauss, Jørgen Jensen (2025) · Frontiers in Physiology · 10.3389/fphys.2025.1620943
systematic reviewGot Beer? A Systematic Review of Beer and Exercise.Jaison L. Wynne, P. Wilson (2021) · International Journal of Sport Nutrition & Exercise Metabolism · 10.1123/ijsnem.2021-0064
PreprintGroup-Based Nutrition Interventions to Promote Health and Mobility in Community-Dwelling Older Adults: A Systematic ReviewKylie Teggart, R. Ganann, Davneet Sihota et al. (2021) · 10.21203/rs.3.rs-825757/v1
narrative reviewGuidance on Energy and Macronutrients across the Life Span.S. Heymsfield, S. Shapses (2024) · New England Journal of Medicine · 10.1056/nejmra2214275
systematic reviewHealth Effects of Increasing Protein Intake Above the Current Population Reference Intake in Older Adults: A Systematic Review of the Health Council of the NetherlandsLinda M Hengeveld, J. de Goede, L. Afman et al. (2021) · Advances in Nutrition · 10.1093/advances/nmab140
meta-analysisHealth Effects of Plant-Based Diets in People with Overweight or Obesity: A Systematic Review and Meta-AnalysisIldikó Csölle, Viktória Cseh, G. Veres et al. (2026) · Nutrients · 10.3390/nu18121987
systematic reviewHealth effects of protein intake in healthy adults: a systematic literature reviewA. N. Pedersen, J. Kondrup, E. Børsheim (2013) · Food & Nutrition Research · 10.3402/fnr.v57i0.21245
systematic reviewHealth effects of protein intake in healthy elderly populations: a systematic literature reviewA. N. Pedersen, T. Cederholm (2014) · Food & Nutrition Research · 10.3402/fnr.v58.23364
systematic reviewHealth Outcomes Associated with Olive Oil Intake: An Umbrella Review of Meta-AnalysesM. Chiavarini, P. Rosignoli, I. Giacchetta, Roberto Fabiani (2024) · Foods · 10.3390/foods13162619
systematic reviewHealth Promotion and Hydration: A Systematic Review About Hydration CareDavid García-García (2022) · Florence Nightingale journal of nursing · 10.5152/fnjn.2022.21313
systematic reviewHealthy and Unhealthy Dietary Patterns and the Risk of Chronic Disease: An Umbrella Review of Meta-Analyses of Prospective Cohort Studies.Ahmad Jayedi, Sepideh Soltani, A. Abdolshahi, S. Shab-Bidar (2020) · British Journal of Nutrition · 10.1017/s0007114520002330
meta-analysisHealthy dietary indices and risk of depressive outcomes: a systematic review and meta-analysis of observational studiesC. Lassale, G. D. Batty, A. Baghdadli et al. (2018) · Molecular Psychiatry · 10.1038/s41380-018-0237-8
meta-analysisHealthy Dietary Patterns and Incidence of CKD: A Meta-Analysis of Cohort Studies.K. E. Bach, Jaimon T. Kelly, S. Palmer, S. Khalesi, G. Strippoli, K. Campbell (2019) · American Society of Nephrology. Clinical Journal · 10.2215/cjn.00530119
narrative reviewHeat, Hydration and the Human Brain, Heart and Skeletal MusclesSteven J. Trangmar, J. González-Alonso (2019) · Sports Medicine · 10.1007/s40279-018-1033-y
narrative reviewHidratação durante o exercício: a sede é suficiente?C. A. Machado-Moreira, Ana Carolina Vimieiro-Gomes, E. Silami-Garcia, L. Rodrigues (2006) · Revista Brasileira De Medicina Do Esporte · 10.1590/s1517-86922006000600020
meta-analysisHigh and Low Adherence to Mediterranean and DASH Diet Patterns and the Risk of Heart Failure: A Meta-Analysis of Observational StudiesM. Arayıcı, Mustafa Eray Kılıç, M. B. Yılmaz (2025) · Life · 10.3390/life15010063
meta-analysisHigh Versus low Dietary Protein Intake and Bone Health in Older Adults: a Systematic Review and Meta-AnalysisI. Groenendijk, Laura M den Boeft, L. V. van Loon, L. D. de Groot (2019) · Computational and Structural Biotechnology Journal · 10.1016/j.csbj.2019.07.005
meta-analysisHigh water intake in preventing the risk of Uric Acid Nephrolithiasis: A systematic review and meta-analysisZhi-jian Lin, J. Lieske, Yue Li, M. Jayachandran (2019) · Journal of Clinical Nephrology · 10.29328/journal.jcn.1001038
systematic reviewHigh-Density Lipoproteins and Mediterranean Diet: A Systematic ReviewElena Grao-Cruces, Lourdes M. Varela, Maria E. Martin, Beatriz Bermúdez, Sergio Montserrat-de la Paz (2021) · Nutrients · 10.3390/nu13030955
other designHigh-protein diets and testosteroneJoseph Whittaker (2022) · Nutrition and Health · 10.1177/02601060221132922
narrative reviewHigh-Quality Carbohydrates and Physical PerformanceM. Kanter (2017) · Nutrition Today · 10.1097/nt.0000000000000238
design not recordedHow elite athletes with a spinal cord injury sweat - An exploratory observational studyAnneke Hertig-Godeschalk, Claudio Perret (2024) · Current Issues in Sport Science (CISS) · 10.36950/2024.2ciss049
design not recordedHuman hydration indices: acute and longitudinal reference values.L. Armstrong, A. Pumerantz, Kelly A. Fiala et al. (2010) · International Journal of Sport Nutrition & Exercise Metabolism · 10.1123/ijsnem.20.2.145
narrative reviewHuman water needs.M. Sawka, S. Cheuvront, R. Carter (2005) · Nutrition reviews · 10.1111/j.1753-4887.2005.tb00152.x
narrative reviewHydration and Cognition: A Critical Review and Recommendations for Future ResearchH. Lieberman (2007) · Journal of the American College of Nutrition · 10.1080/07315724.2007.10719658
narrative reviewHydration and HealthC. Horswill, L. Janas (2011) · American Journal of Lifestyle Medicine · 10.1177/1559827610392707
other designHydration and healthH. Gibson-Moore (2014) · Nutrition Bulletin · 10.1111/nbu.12039
narrative reviewHydration and Health PromotionK. Kolasa, C. Lackey, A. Grandjean (2007) · Journal of the American College of Nutrition · 10.1097/nt.0b013e3181b9c970
narrative reviewHydration and Health Promotion: A Brief IntroductionM. Buyckx (2007) · Journal of the American College of Nutrition · 10.1080/07315724.2007.10719654
narrative reviewHydration and health: a reviewB. Benelam, L. Wyness (2010) · Nutrition Bulletin · 10.1111/j.1467-3010.2009.01795.x
narrative reviewHydration and Physical PerformanceB. Murray (2007) · Journal of the American College of Nutrition · 10.1080/07315724.2007.10719656
design not recordedHydration and the human brain circulation and metabolism.Steven J. Trangmar, S. Chiesa, K. Kalsi, N. Secher, J. González-Alonso (2015) · Nutrición Hospitalaria · 10.3305/nh.2015.32.sup2.10261
narrative reviewHydration at the Work SiteR. Kenefick, M. Sawka (2007) · Journal of the American College of Nutrition · 10.1080/07315724.2007.10719665
other designHydration biomarkers and dietary fluid consumption of women.L. Armstrong, Evan C. Johnson, C. Muñoz et al. (2012) · Journal of the Academy of Nutrition and Dietetics · 10.1016/j.jand.2012.03.036
cross-sectional studyHydration biomarkers in free-living adults with different levels of habitual fluid consumptionErica T. Perrier, S. Vergne, Alexis Klein et al. (2012) · British Journal of Nutrition · 10.1017/s0007114512003601
narrative reviewHydration Considerations to Improve the Physical Performance and Health of FirefightersA. Holland-Winkler, Blake K. Hamil (2024) · Journal of Functional Morphology and Kinesiology · 10.3390/jfmk9040182
narrative reviewHydration effects on thermoregulation and performance in the heat.M. Sawka, S. Montain, W. Latzka (2001) · Comparative biochemistry and physiology. Part A, Molecular & integrative physiology · 10.1016/s1095-6433(01)00274-4
narrative reviewHydration for Athletic PerformanceC. Muñoz, Evan C. Johnson (2019) · Nutrition and Enhanced Sports Performance · 10.1016/b978-0-12-813922-6.00045-x
Type not recordedHydration for HealthUnknown authors (2018) · 10.1159/isbn.978-3-318-06337-0
narrative reviewHydration for health hypothesis: a narrative review of supporting evidenceErica T. Perrier, L. Armstrong, J. Bottin et al. (2020) · European Journal of Nutrition · 10.1007/s00394-020-02296-z
guideline or position statementHydration guidelines for fractionation of liquid intake in hot environments: report of Latin America.J. Bernal (2015) · Nutrición Hospitalaria · 10.3305/nh.2015.32.sup2.10269
narrative reviewHydration Interventions for older people living in residential and nursing care homes: overview of the literature.G. Cook, P. Hodgson, Juliana Thompson, L. Bainbridge, Amy Johnson, Paul Storey (2019) · British Medical Bulletin · 10.1093/bmb/ldz027
guideline or position statementHydration management protocol.J. Mentes (2000) · Journal of Gerontological Nursing · 10.3928/0098-9134-20001001-04
narrative reviewHydration Needs throughout the LifespanS. M. Campbell (2007) · Journal of the American College of Nutrition · 10.1080/07315724.2007.10719662
narrative reviewHydration Recommendations for Sport 2008S. Montain (2008) · Current sports medicine reports · 10.1249/jsr.0b013e31817f005f
meta-analysisHydration Status After an Ironman Triathlon: A Meta‐AnalysisC. Sousa, Samuel Aguiar, R. Olher et al. (2019) · Journal of Human Kinetics · 10.2478/hukin-2018-0096
cross-sectional studyHYDRATION STATUS AND COGNITIVE FUNCTIONING IN OLDER ADULTSKatelyn Singer, Benjamin Katz (2023) · Innovation in aging · 10.1093/geroni/igad104.3105
cross-sectional studyHYDRATION STATUS AND NUTRITIONAL HEALTH: A CROSS-SECTIONAL STUDY EXAMINING ASSOCIATIONS AMONG ADULTSMashta Ikram, Javeriya Afzal, Maham Abid et al. (2024) · Journal of Population Therapeutics and Clinical Pharmacology · 10.53555/xtth5496
narrative reviewHydration Status in Older Adults: Current Knowledge and Future ChallengesShizhen Li, Xun Xiao, Xiangyu Zhang (2023) · Nutrients · 10.3390/nu15112609
cross-sectional studyHydration status in the United States and Germany.F. Manz, A. Wentz (2005) · Nutrition reviews · 10.1111/j.1753-4887.2005.tb00154.x
systematic reviewHydration Strategies and Their Impact on Physical Performance - A Systematic ReviewNatalia Kałwa, Mateusz Smerdzyński, Kinga Kałuża et al. (2026) · Journal of Education, Health and Sport · 10.12775/jehs.2026.91.70801
narrative reviewHydration Strategies in Older AdultsJacquelyn C. Pence, Allyson Davis, Ebonie Allen-Gregory, Richard J. Bloomer (2025) · Nutrients · 10.3390/nu17142256
systematic reviewHydration, fluid regulation and the eye: in health and diseaseJ. C. Sherwin, Jan Kokavec, S. Thornton (2015) · Clinical and Experimental Ophthalmology · 10.1111/ceo.12546
meta-analysisHydration, Hyperthermia, Glycogen, and Recovery: Crucial Factors in Exercise Performance—A Systematic Review and Meta-AnalysisO. López-Torres, Celia Rodríguez-Longobardo, Rodrigo Escribano-Tabernero, V. Fernández-Elías (2023) · Nutrients · 10.3390/nu15204442
narrative reviewHydration, morbidity, and mortality in vulnerable populations.R. Maughan (2012) · Nutrition reviews · 10.1111/j.1753-4887.2012.00531.x
narrative reviewHydration, water intake and beverage consumption habits among adultsS. Gibson, P. Gunn, R. Maughan (2012) · Nutrition Bulletin · 10.1111/j.1467-3010.2012.01976.x
narrative reviewHydration: issues for the 21st century.A. Grandjean, K. Reimers, M. Buyckx (2003) · Nutrition reviews · 10.1301/nr.2003.aug.261-271
systematic reviewHyperthermia during open water swimming: risks, monitoring and mitigation strategiesEduardo Ramos da Silva, Rodrigo Zacca, Iñigo Mujika, F. Diefenthaeler (2025) · European Journal of Applied Physiology · 10.1007/s00421-025-05945-5
meta-analysisIdentification of Chinese dietary patterns and their relationships with health outcomes: a systematic review and meta-analysisX. Hu, Rui Zhang, Hing Man Chan (2024) · Public Health Nutrition · 10.1017/s1368980024001927
systematic reviewIdentification of Risk Factors for Urinary Tract Stones in Rural Populations : A Systematic ReviewVachroul Rauzi, Dinda Pebriani Simbolon, Heri Setiawan, Yuni Agnes Lubis, Nasribar (2026) · International journal of medical science and health research · 10.70070/kaw8nv91
meta-analysisImpact of Ad Libitum Versus Programmed Drinking on Endurance Performance: A Systematic Review with Meta-AnalysisE. Goulet, M. Hoffman (2019) · Sports Medicine · 10.1007/s40279-018-01051-z
meta-analysisImpact of adherence to the Mediterranean diet on stroke riskZ. Ungvari, M. Fekete, P. Varga et al. (2025) · GeroScience · 10.1007/s11357-024-01491-8
meta-analysisImpact of anti-inflammatory diets on cardiovascular disease risk factors: a systematic review and meta-analysisRuixue Jiang, Ting-ting Wang, K. Han et al. (2025) · Frontiers in Nutrition · 10.3389/fnut.2025.1549831
meta-analysisImpact of dehydration on perceived exertion during endurance exercise: A systematic review with meta-analysisT. Deshayes, T. Pancrate, E. Goulet (2022) · Journal of Exercise Science & Fitness · 10.1016/j.jesf.2022.03.006
systematic reviewIMPACT OF DIETARY HABITS ON CHRONIC DISEASE PREVENTIONA. L. Sree, B. Roshni (2025) · Global Journal For Research Analysis · 10.36106/gjra/8505009
meta-analysisImpact of Dietary Protein Quantity and Macronutrients Composition on Body Composition: A Systematic Review, Pairwise, and Network Meta-AnalysisJung Eun Kim, Yueying Yao, Shiqi Lin, Ziqi He (2024) · Current Developments in Nutrition · 10.1016/j.cdnut.2024.103550
Type not recordedImpact of different dietary approaches on blood pressure in hypertensive and prehypertensive patients: protocol for a systematic review and network meta-analysisL. Schwingshackl, A. Chaimani, G. Hoffmann, C. Schwedhelm, H. Boeing (2017) · BMJ Open · 10.1136/bmjopen-2016-014736
meta-analysisImpact of fatty diets on blood pressure: A systematic review and meta-analysis.Tingzhen Zang, Waseem Hassan, Faraza Javaid, Ramla Shabbir, Andleeb Shahzadi, Hammad Ahmed (2025) · Asia Pacific Journal of Clinical Nutrition · 10.6133/apjcn.202508_34(4).0005
narrative reviewImpact of Hydration on Exercise Performance and Physiological ResponsesMara Cristina Carvalho Batista, M. A. D. dos Santos (2020) · Current Nutrition & Food Science · 10.2174/1573401316666200309113907
Type not recordedImpact of interventions to reduce sugar-sweetened beverage intake in children and adults: a protocol for a systematic review and meta-analysisE. Vargas-García, Charlotte EL Evans, J. Cade (2015) · Systematic Reviews · 10.1186/s13643-015-0008-4
meta-analysisImpact of maternal diet on microbiota and health during pregnancy: a systematic review and correlational meta-analysis.Eduard Flores Ventura, M. Royo, S. Turjeman, Sonia González, Omry Koren, MCarmen Collado (2025) · American Journal of Clinical Nutrition · 10.1016/j.ajcnut.2025.101175
narrative reviewImpact of mild dehydration on wellness and on exercise performanceR. Maughan (2003) · European Journal of Clinical Nutrition · 10.1038/sj.ejcn.1601897
meta-analysisImpact of multicomponent exercise and nutritional supplement interventions for improving physical frailty in community-dwelling older adults: a systematic review and meta-analysisWachiranun Sirikul, N. Buawangpong, K. Pinyopornpanish, Penprapa Siviroj (2024) · BMC Geriatrics · 10.1186/s12877-024-05551-8
systematic reviewImpact of Nutritional Patterns on Metabolic Health and Chronic Disease Risk: A Systematic ReviewA. Handayani (2023) · Journal of Health Literacy and Qualitative Research · 10.61194/jhlqr.v3i1.507
meta-analysisImpact of other macronutrient composition within high-protein diet on body composition and cardiometabolic health: a systematic review, pairwise, and network meta-analysis of randomized controlled trialsYueying Yao, Shiqi Lin, Ziqi He, Jung Eun Kim (2025) · International Journal of Obesity · 10.1038/s41366-025-01806-5
cross-sectional studyImpact of physical activity and sedentarism on hydration status and liquid intake in Spanish older adults. The PHYSMED study.R. Aparicio-Ugarriza, R. Luzardo-Socorro, G. Palacios et al. (2016) · Nutrición Hospitalaria · 10.20960/nh.309
systematic reviewImpact of the Mediterranean Dietary pattern on n-3 fatty acid tissue levels-A systematic review.E. Mantzioris, B. Muhlhausler, A. Villani (2021) · Prostaglandins, Leukotrienes and Essential Fatty Acids · 10.1016/j.plefa.2021.102387
meta-analysisImpacts of the 2008 Great Recession on dietary intake: a systematic review and meta-analysisR. Jenkins, E. Vamos, D. Taylor-Robinson, C. Millett, A. Laverty (2020) · International Journal of Behavioral Nutrition and Physical Activity · 10.1186/s12966-021-01125-8
narrative reviewImpaired cognitive function and mental performance in mild dehydrationM-M.G. Wilson, J. Morley (2003) · European Journal of Clinical Nutrition · 10.1038/sj.ejcn.1601898
narrative reviewImplementing a Mediterranean-Style Diet Outside the Mediterranean RegionK. Murphy, N. Parletta (2018) · Current Atherosclerosis Reports · 10.1007/s11883-018-0732-z
narrative reviewImplications of active lifestyles and environmental factors for water needs and consequences of failure to meet those needs.R. Maughan, P. Watson, S. Shirreffs (2015) · Nutrition reviews · 10.1093/nutrit/nuv051
systematic reviewIncreasing fluid intake and reducing dehydration risk in older people living in long-term care: a systematic review.Diane K. Bunn, Florence O. Jimoh, S. H. Wilsher, L. Hooper (2015) · Journal of the American Medical Directors Association · 10.1016/j.jamda.2014.10.016
systematic reviewIndex-Based Dietary Patterns and Inflammatory Bowel Disease: A Systematic Review of Observational Studies.Z. Tian, X. Zhuang, Min Zhao et al. (2021) · Advances in Nutrition · 10.1093/advances/nmab069
meta-analysisInfluence of beverage temperature on palatability and fluid ingestion during endurance exercise: a systematic review.Catriona A. Burdon, N. Johnson, P. Chapman, H. O'Connor (2012) · International Journal of Sport Nutrition & Exercise Metabolism · 10.1123/ijsnem.22.3.199
Type not recordedInfluence of Beverage Temperature on Palatability and Fluid Ingestion Volume During Exercise: a Systematic Review: 2291Catriona A. Burdon, H. O'Connor, N. Johnson, P. Chapman (2010) · 10.1249/01.mss.0000385428.67107.c5
meta-analysisInfluence of Dietary Approaches to Stop Hypertension (DASH) diet on blood pressure: a systematic review and meta-analysis on randomized controlled trials.P. Saneei, A. Salehi-abargouei, Ahmad Esmaillzadeh, L. Azadbakht (2014) · NMCD. Nutrition Metabolism and Cardiovascular Diseases · 10.1016/j.numecd.2014.06.008
systematic reviewInfluence of dietary patterns on the metabolically healthy obesity phenotype: A systematic review.Darlene L S Vilela, P. G. Fonseca, Sônia L. Pinto, J. Bressan (2021) · NMCD. Nutrition Metabolism and Cardiovascular Diseases · 10.1016/j.numecd.2021.05.007
meta-analysisInfluence of Exogenous Factors Related to Nutritional and Hydration Strategies and Environmental Conditions on Fatigue in Endurance Sports: A Systematic Review with Meta-AnalysisRoberto Pellicer-Caller, R. Vaquero-Cristóbal, N. González-Gálvez, L. Abenza-Cano, Javier Horcajo, Ricardo de la Vega-Marcos (2023) · Nutrients · 10.3390/nu15122700
meta-analysisInfluence of Fluid Ingestion on Heart Rate, Cardiac Autonomic Modulation and Blood Pressure in Response to Physical Exercise: A Systematic Review with Meta-Analysis and Meta-RegressionA. A. Porto, C. J. R. Benjamim, A. C. da Silva Sobrinho et al. (2023) · Nutrients · 10.3390/nu15214534
narrative reviewInfluence of Mediterranean Diet on Blood PressureG. De Pergola, A. D’Alessandro (2018) · Nutrients · 10.3390/nu10111700
systematic reviewIntake and adequacy of the vegan diet. A systematic review of the evidence.D. Bakaloudi, A. Halloran, H. Rippin et al. (2020) · Clinical Nutrition · 10.1016/j.clnu.2020.11.035
Type not recordedInternational society of sports nutrition position stand: diets and body compositionAlan A Aragon, B. Schoenfeld, Robert Wildman et al. (2017) · Journal of the International Society of Sports Nutrition · 10.1186/s12970-017-0174-y
Type not recordedInternational society of sports nutrition position stand: ketogenic dietsA. Leaf, J. Rothschild, Tim Sharpe et al. (2024) · Journal of the International Society of Sports Nutrition · 10.1080/15502783.2024.2368167
Type not recordedInternational Society of Sports Nutrition position stand: Nutrient timingC. Kerksick, T. Harvey, Jeffrey R. Stout et al. (2008) · Journal of the International Society of Sports Nutrition · 10.1186/1550-2783-5-17
Type not recordedInternational society of sports nutrition position stand: nutrient timingC. Kerksick, S. Arent, B. Schoenfeld et al. (2017) · Journal of the International Society of Sports Nutrition · 10.1186/s12970-017-0189-4
Type not recordedInternational society of sports nutrition position stand: nutritional concerns of the female athleteS. Sims, C. Kerksick, A. Smith‐Ryan et al. (2023) · Journal of the International Society of Sports Nutrition · 10.1080/15502783.2023.2204066
Type not recordedInternational Society of Sports Nutrition Position Stand: protein and exerciseR. Jäger, C. Kerksick, B. Campbell et al. (2017) · Journal of the International Society of Sports Nutrition · 10.1186/s12970-017-0177-8
Type not recordedInternational Society of Sports Nutrition position stand: protein and exerciseB. Campbell, R. Kreider, T. Ziegenfuss et al. (2007) · Journal of the International Society of Sports Nutrition · 10.1186/1550-2783-4-8
Type not recordedInternational society of sports nutrition position stand: tactical athlete nutritionDrew E. Gonzalez, M. McAllister, Hunter S. Waldman et al. (2022) · Journal of the International Society of Sports Nutrition · 10.1080/15502783.2022.2086017
meta-analysisIntervention strategies for preventing excessive gestational weight gain: systematic review and meta‐analysisCarol Shieh, D. Cullen, C. Pike, S. Pressler (2018) · Obesity Reviews · 10.1111/obr.12691
meta-analysisInterventions to Improve Hydration in Older Adults: A Systematic Review and Meta-AnalysisC. Bruno, A. Collier, M. Holyday, K. Lambert (2021) · Nutrients · 10.3390/nu13103640
meta-analysisInterventions to reduce consumption of sugar‐sweetened beverages or increase water intake: evidence from a systematic review and meta‐analysisE. Vargas-García, Charlotte E. L. Evans, A. Prestwich, Bianca J. Sykes-Muskett, J. Hooson, J. Cade (2017) · Obesity Reviews · 10.1111/obr.12580
other designIntroductionL. Jiménez (2010) · Nutrition Today · 10.1097/nt.0b013e3181fe3fb5
guideline or position statementIOC Consensus Conference on Nutrition in Sport, 25–27 October 2010, International Olympic Committee, Lausanne, SwitzerlandR. Maughan, S. Shirreffs (2011) · Jurnal sport science · 10.1080/02640414.2011.619339
systematic reviewIs it Safe to Reduce Water Intake in the Overactive Bladder Population? A Systematic ReviewL. Wood, M. Markowitz, Pooja S. Parameshwar et al. (2018) · Journal of Urology · 10.1016/j.juro.2018.02.3089
systematic reviewIs Maternal Carbohydrate Intake Having an Impact on Newborn Birth Weight? A Systematic ReviewM. Pathirathna, H. M. R. K. G. Nandasena, B. P. P. Samarasekara, Thakshila S Dasanayake, I. Weerasekara, M. Haruna (2023) · Nutrients · 10.3390/nu15071649
other designIs Postevent Intravenous Hydration an Appropriate Service at Endurance Competitions?M. Hoffman, T. Hew-Butler, W. Roberts, I. Rogers, M. Rosner (2016) · Wilderness & environmental medicine (Print) · 10.1016/j.wem.2015.12.014
cross-sectional studyIs the prevalence of dehydration among community-dwelling older adults really low? Informing current debate over the fluid recommendation for adults aged 70+yearsJ. Stookey, C. Pieper, H. Cohen (2005) · Public Health Nutrition · 10.1079/phn2005829
narrative reviewIschemic Heart Disease and the Mediterranean DietT. Whayne (2014) · Current Cardiology Reports · 10.1007/s11886-014-0491-6
guideline or position statementISSN exercise & sports nutrition review update: research & recommendationsC. Kerksick, C. Wilborn, M. Roberts et al. (2018) · Journal of the International Society of Sports Nutrition · 10.1186/s12970-018-0242-y
meta-analysisJapanese-Style Diet and Cardiovascular Disease Mortality: A Systematic Review and Meta-Analysis of Prospective Cohort StudiesMasayuki Shirota, Norikazu Watanabe, Masataka Suzuki, M. Kobori (2022) · Nutrients · 10.3390/nu14102008
narrative reviewLatest Evidence of the Effects of the Mediterranean Diet in Prevention of Cardiovascular DiseaseG. Chiva-Blanch, L. Badimón, R. Estruch, R. Estruch (2014) · Current Atherosclerosis Reports · 10.1007/s11883-014-0446-9
meta-analysisLean Mass Changes With Incretin Therapy Versus Lifestyle Intervention: A Systematic Review and Meta‐Analysis of Randomised Controlled TrialsNaseem Eisa, Omar Barood (2026) · Diabetes, obesity and metabolism · 10.1111/dom.70666
narrative reviewLessons from the War on Dietary FatThomas B. Walker, M. Parker (2014) · Journal of the American College of Nutrition · 10.1080/07315724.2013.870055
systematic reviewLifestyle changes to prevent cardio- and cerebrovascular disease at midlife: A systematic review.B. Zyriax, E. Windler (2022) · Maturitas · 10.1016/j.maturitas.2022.09.003
narrative reviewLIFESTYLE, DIETARY, AND BEHAVIORAL DETERMINANTS OF LOWER URINARY TRACT SYMPTOMS (LUTS): INTEGRATING CLINICAL EVIDENCE WITH DIGITAL HEALTH AND EMERGING TECHNOLOGIESWeronika Szczeblewska, Filip Kopacki, Daniel Jaskot et al. (2026) · International Journal of Innovative Technologies in Social Science · 10.31435/ijitss.2(50).2026.5502
meta-analysisLipid Intake and Breast Cancer Risk: Is There a Link? A New Focus and Meta-Analysis.M. Lodi, A. Kiehl, Fei Qu, V. Gabriele, C. Tomasetto, C. Mathelin (2022) · European Journal of Breast Health · 10.4274/ejbh.galenos.2021.2021-11-2
meta-analysisLong term weight maintenance after advice to consume low carbohydrate, higher protein diets--a systematic review and meta analysis.Peter M. Clifton, Dominique Condo, Dominique Condo, J. Keogh (2014) · NMCD. Nutrition Metabolism and Cardiovascular Diseases · 10.1016/j.numecd.2013.11.006
meta-analysisLong-Term Impact of Mediterranean Diet on Cardiovascular Disease Prevention: A Systematic Review and Meta-analysis of Randomized Controlled Trials.Sneha Annie Sebastian, I. Padda, Gurpreet Johal (2024) · Current problems in cardiology · 10.1016/j.cpcardiol.2024.102509
meta-analysisLow Carbohydrate versus Isoenergetic Balanced Diets for Reducing Weight and Cardiovascular Risk: A Systematic Review and Meta-AnalysisC. Naude, A. Schoonees, M. Senekal, T. Young, P. Garner, J. Volmink (2014) · PLoS ONE · 10.1371/journal.pone.0100652
meta-analysisLow-carbohydrate diet and risk of cardiovascular disease, cardiovascular and all-cause mortality: a systematic review and meta-analysis of cohort studies.P. Qin, Xiangying Suo, Shanquan Chen et al. (2023) · Food & Function · 10.1039/d3fo01374j
meta-analysisLow-carbohydrate diets and men's cortisol and testosterone: Systematic review and meta-analysisJoseph Whittaker, M. Harris (2022) · Nutrition and Health · 10.1177/02601060221083079
meta-analysisLow-fat diets and testosterone in men: systematic review and meta-analysis of intervention studies.Joseph Whittaker, Kexin Wu (2021) · Journal of Steroid Biochemistry and Molecular Biology · 10.1016/j.jsbmb.2021.105878
meta-analysisLow-intake dehydration prevalence in non-hospitalised older adults: Systematic review and meta-analysis.Ellice Parkinson, L. Hooper, J. Fynn et al. (2023) · Clinical Nutrition · 10.1016/j.clnu.2023.06.010
narrative reviewMacronutrient composition and food selection.J. Flatt (2001) · Obesity Research · 10.1038/oby.2001.128
systematic reviewMacronutrient composition and gestational weight gain: a systematic review.M. Tielemans, Audry H García, A. PERALTA SANTOS et al. (2016) · American Journal of Clinical Nutrition · 10.3945/ajcn.115.110742
cohort studyMacronutrient Composition of the Diet and Prospective Weight Change in Participants of the EPIC-PANACEA StudyA. Vergnaud, T. Norat, T. Mouw et al. (2013) · PLoS ONE · 10.1371/journal.pone.0057300
narrative reviewMacronutrient Considerations for the Sport of BodybuildingC. Lambert, L. Frank, W. Evans (2004) · Sports Medicine · 10.2165/00007256-200434050-00004
randomised controlled trialMacronutrient Content of a Hypoenergy Diet Affects Nitrogen Retention and Muscle Function in Weight LiftersJ. Walberg, M. Leidy, D. Sturgill et al. (1988) · International Journal of Sports Medicine · 10.1055/s-2007-1025018
narrative reviewMacronutrient Determinants of Obesity, Insulin Resistance and Metabolic HealthJ. A. Wali, S. Solon-Biet, T. Freire, A. Brandon (2021) · Biology · 10.3390/biology10040336
cross-sectional studyMacronutrient Distribution and Dietary Sources in the Spanish Population: Findings from the ANIBES StudyEmma Ruiz, J. M. Ávila, T. Valero et al. (2016) · Nutrients · 10.3390/nu8030177
cohort studyMacronutrient distribution over a period of 23 years in relation to energy intake and body fatnessLando L. J. Koppes, N. Boon, Astrid CJ Nooyens, W. van Mechelen, W. Saris (2008) · British Journal of Nutrition · 10.1017/s0007114508986864
narrative reviewMacronutrient Intake and Distribution in the Etiology, Prevention and Treatment of Osteosarcopenic Obesity.O. Kelly, Jennifer C. Gilman, Youjin Kim, J. Ilich (2017) · Current Aging Science · 10.2174/1874609809666160509122558
systematic reviewMacronutrient Intake and Inadequacies of Community-Dwelling Older Adults, a Systematic ReviewS. Ter Borg, S. Verlaan, D. Mijnarends, J. Schols, L. D. de Groot, Y. Luiking (2015) · Annals of Nutrition and Metabolism · 10.1159/000435862
meta-analysisMacronutrient Intake in Soccer Players—A Meta-AnalysisM. Šteffl, I. Kinkorová, J. Kokštejn, M. Petr (2019) · Nutrients · 10.3390/nu11061305
cross-sectional studyMacronutrient intakes and food sources in Irish adults: findings of the North/South Ireland Food Consumption SurveyK. Harrington, M. McGowan, M. Kiely et al. (2001) · Public Health Nutrition · 10.1079/phn2001186
narrative reviewMacronutrient intakes and their role in obesityP. Skidmore (2007) · Nutrition Bulletin · 10.1111/j.1467-3010.2007.00600.x
cross-sectional studyMacronutrient Intakes in 553 Dutch Elite and Sub-Elite Endurance, Team, and Strength Athletes: Does Intake Differ between Sport Disciplines?F. Wardenaar, Naomi Brinkmans, I. Ceelen et al. (2017) · Nutrients · 10.3390/nu9020119
narrative reviewMacronutrient Intakes of Male Rugby Union Players: A Review.K. Black, A. Black, D. Baker (2018) · International Journal of Sport Nutrition & Exercise Metabolism · 10.1123/ijsnem.2017-0400
systematic reviewMacronutrient Mitigation Role on Sarcopenic Obesity in Older Adults: An Updated Systematic Review of the Last Decade.R. E. Ramírez-Orozco, K. A. Pedroza-García (2026) · Nutrition reviews · 10.1093/nutrit/nuag056
narrative reviewMacronutrient Needs of Active Individuals: An UpdateL. Cialdella-Kam, M. Manore (2009) · Nutrition Today · 10.1097/nt.0b013e3181a4aebc
cross-sectional studyMacronutrient Recommendations for Remission and Prevention of Diabetes in Asian Indians Based on a Data-Driven Optimization Model: The ICMR-INDIAB National Study.R. Anjana, S. Srinivasan, V. Sudha et al. (2022) · Diabetes Care · 10.2337/dc22-0627
narrative reviewMacronutrient replacement options for saturated fat: effects on cardiovascular healthM. Flock, J. Fleming, P. Kris-Etherton (2014) · Current Opinion in Lipidology · 10.1097/mol.0000000000000039
cross-sectional studyMacronutrient requirements and intake by professional male rugby playersM. Meyer, E. du Toit, R. Nel, Derik Coetzee (2025) · Journal of the International Society of Sports Nutrition · 10.1080/15502783.2025.2479709
narrative reviewMacronutrients and cardiovascular diseases: a narrative review of recent scientific literature.Davide Venier, Marco Capocasa (2025) · Clinical Nutrition ESPEN · 10.1016/j.clnesp.2025.04.022
other designMacronutrients and Human Health for the 21st CenturyB. Venn (2020) · Nutrients · 10.3390/nu12082363
Type not recordedMacronutrients and micronutrientsLaura Gush, S. Shah, F. Gilani (2021) · 10.1016/b978-0-12-821573-9.00023-0
narrative reviewMacronutrients and performance.Clyde Williams (1995) · Jurnal sport science · 10.1080/02640419508732271
narrative reviewMacronutrients: requirements and distribution.J. Mann (2015) · World Review of Nutrition and Dietetics · 10.1159/000362293
narrative reviewMagnitude and Composition of the Energy Surplus for Maximizing Muscle Hypertrophy: Implications for Bodybuilding and Physique AthletesAlan A Aragon, B. Schoenfeld (2020) · Strength and Conditioning Journal · 10.1519/ssc.0000000000000539
systematic reviewMaintaining oral hydration in older adults: a systematic review.B. Hodgkinson, David Evans, J. Wood (2003) · International Journal of Nursing Practice · 10.1046/j.1440-172x.2003.00425.x
systematic reviewMajor nutrological approaches to macronutrients in the performance and body composition of highly trained athletes: a systematic reviewRosângela da Silva Castanho (2023) · International Journal of Nutrology · 10.54448/ijn23226
systematic reviewMajor types of diets in the management of metabolic syndrome and obesity: a systematic reviewPedro Luiz Ferreira de Siqueira Júnior, Luciana Corrêa dos Santos Leão (2024) · International Journal of Nutrology · 10.54448/ijn24401
narrative reviewManagement of Sarcopenia in Primary Care SettingsC. Won (2023) · Korean Journal of Family Medicine · 10.4082/kjfm.22.0224
meta-analysisManagement of Sarcopenia: A Network Meta-analysis of Randomized Controlled Trials.A. Negm, Jeremy Lee, Radmehr Hamidian, C. A. Jones, R. Khadaroo (2022) · Journal of the American Medical Directors Association · 10.1016/j.jamda.2022.01.057
cohort studyMaternal dietary intake during pregnancy and offspring body composition: The Healthy Start StudyT. Crume, J. Brinton, A. Shapiro et al. (2016) · American Journal of Obstetrics and Gynecology · 10.1016/j.ajog.2016.06.035
systematic reviewMaternal dietary intake, nutritional status and macronutrient composition of human breast milk: systematic reviewS. Adhikari, U. Kudla, J. Nyakayiru, E. Brouwer-Brolsma (2021) · British Journal of Nutrition · 10.1017/s0007114521002786
meta-analysisMaternal macronutrient and energy intake during pregnancy: a systematic review and meta-analysisM. Khammarnia, A. Ansari-Moghaddam, Fatemeh Govahi Kakhki, Cain Craig Truman Clark, Fatemeh Bagher Barahouei (2024) · BMC Public Health · 10.1186/s12889-024-17862-xReviewed under Dietary Patterns and Macronutrient Distribution
meta-analysisMaternal macronutrient intake and gestational diabetes: systematic review of prospective observational studies and dose-response meta-analysesCameron D. Young, Michael G. Garratt, T. Athukorala et al. (2026) · BMC Medicine · 10.1186/s12916-026-04748-5
systematic reviewMeasures of Skin Turgor in Humans: A Systematic Review of the Literature.M. Goehring, J. Farran, Courtney Ingles-Laughlin, Sarah Benedista-Seelman, Betsy Williams (2022) · Wound Management & Prevention · 10.25270/wmp.2022.4.1424
systematic reviewMedical Management to Prevent Recurrent Nephrolithiasis in Adults: A Systematic Review for an American College of Physicians Clinical GuidelineH. Fink, T. Wilt, K. Eidman et al. (2013) · Annals of Internal Medicine · 10.7326/0003-4819-158-7-201304020-00005
meta-analysisMedical Nutrition Therapy (MNT) Evidence Update: Comparative Effectiveness of Dietary Programs for Reducing Mortality and Cardiovascular Events in Adults with Increased Cardiovascular Disease RiskZ. Esmaeilinezhad, Gabriel Torbahn, B. Johnston (2025) · Advances in Nutrition · 10.1016/j.advnut.2025.100399
meta-analysisMediterranean diet and blood pressure reduction in adults with and without hypertension: A systematic review and meta-analysis of randomized controlled trials.C. Filippou, C. Thomopoulos, M. Kouremeti et al. (2021) · Clinical Nutrition · 10.1016/j.clnu.2021.01.030
narrative reviewMediterranean Diet and cancer risk: an open issueA. D’Alessandro, G. De Pergola, F. Silvestris (2016) · International Journal of Food Science and Nutrition · 10.1080/09637486.2016.1191444
systematic reviewMediterranean Diet and Cardiodiabesity: A Systematic Review through Evidence-Based Answers to Key Clinical QuestionsM. Franquesa, G. Pujol-Busquets, E. García-Fernández et al. (2019) · Nutrients · 10.3390/nu11030655
meta-analysisMediterranean diet and cardiovascular disease: a systematic review and meta-analysis of observational studiesV. Rosato, N. Temple, C. la Vecchia, G. Castellan, A. Tavani, Valentina Guercio (2019) · European Journal of Nutrition · 10.1007/s00394-017-1582-0
randomised controlled trialMediterranean diet and cardiovascular health: Teachings of the PREDIMED study.E. Ros, M. Martínez-González, R. Estruch et al. (2014) · Advances in Nutrition · 10.3945/an.113.005389
systematic reviewMediterranean Diet and Cardiovascular Risk Factors: A Systematic ReviewGiuseppe Grosso, A. Mistretta, A. Frigiola et al. (2014) · Critical reviews in food science and nutrition · 10.1080/10408398.2011.596955
systematic reviewMediterranean diet and colorectal cancer: A systematic review.A. Farinetti, V. Zurlo, A. Manenti, F. Coppi, A. Mattioli (2017) · Nutrition (Burbank, Los Angeles County, Calif.) · 10.1016/j.nut.2017.06.008
systematic reviewMediterranean diet and coronary heart disease: is obesity a link? - A systematic review.C. Kastorini, H. Milionis, J. Goudevenos, D. Panagiotakos (2010) · NMCD. Nutrition Metabolism and Cardiovascular Diseases · 10.1016/j.numecd.2010.04.006
meta-analysisMediterranean diet and female reproductive health over lifespan: a systematic review and meta-analysis.Jiaxi Yang, Yiqing Song, A. Gaskins et al. (2023) · American Journal of Obstetrics and Gynecology · 10.1016/j.ajog.2023.05.030
narrative reviewMediterranean diet and healthUnknown authors (2013) · Biofactors · 10.1002/biof.1096
meta-analysisMediterranean diet and health outcomes: a systematic meta-reviewRoberto Martinez-Lacoba, Isabel Pardo-García, Elisa Amo-Saus, Francisco Escribano-Sotos (2018) · European Journal of Public Health · 10.1093/eurpub/cky113
meta-analysisMediterranean diet and health status: an updated meta-analysis and a proposal for a literature-based adherence scoreF. Sofi, C. Macchi, R. Abbate, G. Gensini, A. Casini (2013) · Public Health Nutrition · 10.1017/s1368980013003169
systematic reviewMediterranean diet and health: A systematic review of epidemiological studies and intervention trials.M. Sánchez-Sánchez, A. García-Vigara, J. J. Hidalgo-Mora, M. García-Pérez, J. Tarín, A. Cano (2020) · Maturitas · 10.1016/j.maturitas.2020.03.008
narrative reviewMediterranean Diet and its Benefits on Health and Mental Health: A Literature ReviewA. Ventriglio, Federica Sancassiani, M. Contu et al. (2020) · Clinical Practice and Epidemiology in Mental Health · 10.2174/1745017902016010156
meta-analysisMediterranean diet and its components in relation to all-cause mortality: meta-analysisD. Eleftheriou, V. Benetou, A. Trichopoulou, C. La Vecchia, C. Bamia (2018) · British Journal of Nutrition · 10.1017/s0007114518002593
meta-analysisMediterranean Diet and its Effect on Endothelial Function: A Meta-analysis and Systematic ReviewKaneez Fatima, A. M. Rashid, U. Memon et al. (2022) · Irish Journal of Medical Science · 10.1007/s11845-022-02944-9
systematic reviewMediterranean Diet and Melatonin: A Systematic ReviewElena Grao-Cruces, J. Calvo, Maria Dolores Maldonado-Aibar, M. Millán-Linares, Sergio Montserrat-de la Paz (2023) · Antioxidants · 10.3390/antiox12020264
systematic reviewMediterranean diet and metabolic syndrome: An updated systematic reviewK. Esposito, C. Kastorini, D. Panagiotakos, D. Giugliano (2013) · Reviews in Endocrine & Metabolic Disorders · 10.1007/s11154-013-9253-9
meta-analysisMediterranean diet and mortality in the elderly: a prospective cohort study and a meta-analysis.M. Bonaccio, A. Di Castelnuovo, S. Costanzo et al. (2018) · British Journal of Nutrition · 10.1017/s0007114518002179
systematic reviewMediterranean diet and multiple health outcomes: an umbrella review of meta-analyses of observational studies and randomised trialsM. Dinu, G. Pagliai, A. Casini, F. Sofi (2018) · European Journal of Clinical Nutrition · 10.1038/ejcn.2017.58
systematic reviewMediterranean Diet and Other Dietary Patterns in Primary Prevention of Heart Failure and Changes in Cardiac Function Markers: A Systematic ReviewKarina Sanches Machado d’Almeida, Stefanny Ronchi Spillere, P. Zuchinali, Gabriela Corrêa Souza (2018) · Nutrients · 10.3390/nu10010058
systematic reviewMediterranean diet and platelet-activating factor; a systematic review.T. Nomikos, E. Fragopoulou, Smaragdi Antonopoulou, D. Panagiotakos (2018) · Clinical Biochemistry · 10.1016/j.clinbiochem.2018.08.004
systematic reviewMediterranean Diet and Quality of Life in Adults: A Systematic ReviewJ. Godos, M. Guglielmetti, C. Ferraris et al. (2025) · Nutrients · 10.3390/nu17030577
meta-analysisMediterranean diet and rheumatoid arthritis: A nine-year cohort study and systematic review with meta-analysisPeipei Hu, Eric Kam-pui Lee, Qian Li et al. (2025) · European Journal of Clinical Nutrition · 10.1038/s41430-025-01628-8
systematic reviewMediterranean diet and risk of breast cancer: An umbrella review.Carla González-Palacios Torres, R. Barrios-Rodríguez, C. Muñoz-Bravo, E. Toledo, T. Dierssen, J. Jiménez-Moleón (2023) · Clinical Nutrition · 10.1016/j.clnu.2023.02.012
meta-analysisMediterranean Diet and Risk of Hip Fracture: A Systematic Review and Dose-Response Meta-Analysis.Manel Fa-Binefa, Albert Clará, Claudia Lamas, R. Elosua (2024) · Nutrition reviews · 10.1093/nutrit/nuae141
meta-analysisMediterranean diet and the risk of chronic kidney disease: A systematic review and meta‐analysisP. Hansrivijit, S. Oli, Resha Khanal, N. Ghahramani, C. Thongprayoon, W. Cheungpasitporn (2020) · Nephrology · 10.1111/nep.13778
systematic reviewMediterranean diet for cardiovascular disease: an evidence mapping studyZi-ling Cai, Liaoyao Wang, Bing Zhang, Ai-song Zhu (2024) · Public Health Nutrition · 10.1017/s1368980024000776
systematic reviewMediterranean Diet for Primary and Secondary Prevention of Cardiovascular Disease and Mortality: An Updated Systematic ReviewA. Laffond, Cristina Rivera-Picón, P. Rodríguez-Muñoz et al. (2023) · Nutrients · 10.3390/nu15153356
meta-analysisMediterranean Diet in Older Adults: Cardiovascular Outcomes and Mortality from Observational and Interventional Studies—A Systematic Review and Meta-AnalysisMichela Furbatto, Diana Lelli, Raffaele Antonelli Incalzi, Claudio Pedone (2024) · Nutrients · 10.3390/nu16223947
narrative reviewMediterranean diet in the management and prevention of obesity.L. Dominguez, N. Veronese, Giovanna Di Bella et al. (2023) · Experimental Gerontology · 10.1016/j.exger.2023.112121
meta-analysisMediterranean Diet Increases Endothelial Function in Adults: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.O. Shannon, Inês Mendes, C. Köchl et al. (2020) · Journal of NutriLife · 10.1093/jn/nxaa002
meta-analysisMediterranean Diet Reduces Inflammation in Adults: A Systematic Review and Meta-analysis of Randomized Controlled Trials.Mahdi Keshani, S. Rafiee, Hajar Heidari, M. Rouhani, Manoj Sharma, Mohammad Bagherniya (2025) · Nutrition reviews · 10.1093/nutrit/nuaf213
systematic reviewMediterranean diet versus low-fat diet on cardiovascular disease (CVD) risk factors and outcomes: A systematic review of RCTsM. Mylavarapu, Aarushi Batra, Israel Garcia et al. (2026) · Medicine · 10.1097/md.0000000000047971
meta-analysisMediterranean diet, cardiovascular disease and mortality in diabetes: A systematic review and meta-analysis of prospective cohort studies and randomized clinical trialsN. Becerra-Tomás, S. Blanco Mejia, E. Viguiliouk et al. (2020) · Critical reviews in food science and nutrition · 10.1080/10408398.2019.1565281
systematic reviewMediterranean Diet, Ketogenic Diet or MIND Diet for Aging Populations with Cognitive Decline: A Systematic ReviewPaschalis Devranis, Εmilia Vassilopoulou, Vasileios Tsironis et al. (2023) · Life · 10.3390/life13010173
systematic reviewMediterranean Diet, Obesity-Related Metabolic Cardiovascular Disorders, and Environmental Sustainability: A Systematic ReviewSergio Rodríguez Núñez, M. Rubín-García, V. Martín-Sánchez, L. Álvarez-Álvarez, A. J. Molina (2025) · Nutrients · 10.3390/nu17122005
narrative reviewMediterranean diet: the whole is more than the sum of its partsM. Martínez-González, A. Gea (2012) · British Journal of Nutrition · 10.1017/s0007114512001833
meta-analysisMediterranean dietary pattern, inflammation and endothelial function: a systematic review and meta-analysis of intervention trials.L. Schwingshackl, G. Hoffmann (2014) · NMCD. Nutrition Metabolism and Cardiovascular Diseases · 10.1016/j.numecd.2014.03.003
systematic reviewMediterranean-style diet for the primary and secondary prevention of cardiovascular disease.K. Rees, A. Takeda, Nicole Martin et al. (2019) · Cochrane Database of Systematic Reviews · 10.1002/14651858.cd009825.pub3
systematic reviewMediterranean-Style Diet for the Primary and Secondary Prevention of Cardiovascular Disease: A Cochrane ReviewK. Rees, A. Takeda, Nicole Martin et al. (2020) · Global Heart · 10.5334/gh.853
systematic reviewMediterrAsian Diet Products That Could Raise HDL-Cholesterol: A Systematic ReviewM. Rondanelli, A. Giacosa, P. Morazzoni et al. (2016) · BioMed Research International · 10.1155/2016/2025687
meta-analysisMenstrual cycle and thermoregulation during exercise in the heat: A systematic review and meta-analysis.Gabrielle E. W. Giersch, M. Morrissey, Rachel K. Katch et al. (2020) · Journal of Science and Medicine in Sport · 10.1016/j.jsams.2020.05.014
meta-analysisMeta-analysis comparing Mediterranean to low-fat diets for modification of cardiovascular risk factors.A. Nordmann, Katja Suter-Zimmermann, H. Bucher et al. (2011) · American Journal of Medicine · 10.1016/j.amjmed.2011.04.024
meta-analysisMeta-analysis of nitrogen balance studies for estimating protein requirements in healthy adults.W. Rand, P. Pellett, V. Young (2003) · American Journal of Clinical Nutrition · 10.1093/ajcn/77.1.109
meta-analysisMetabolic syndrome and dietary patterns: a systematic review and meta-analysis of observational studiesMíriam Rodríguez-Monforte, E. Sánchez, Francisco Barrio, B. Costa, G. Flores-Mateo (2017) · European Journal of Nutrition · 10.1007/s00394-016-1305-y
meta-analysisMetabolomic patterns of dietary protein intake and their link to cardiometabolic risk: systematic review and meta-analysis.N. Wong, Marcus Ting, M. Liu, Jung Eun Kim (2026) · Critical reviews in food science and nutrition · 10.1080/10408398.2026.2652523
systematic reviewMethodologic quality of meta-analyses and systematic reviews on the Mediterranean diet and cardiovascular disease outcomes: a review.Tania B. Huedo-Medina, Marissa García, J. Bihuniak, A. Kenny, J. Kerstetter (2016) · American Journal of Clinical Nutrition · 10.3945/ajcn.115.112771
meta-analysisMicronutrient Supplementation to Reduce Cardiovascular Risk.Peng An, S. Wan, Yongting Luo et al. (2022) · Journal of the American College of Cardiology · 10.1016/j.jacc.2022.09.048
cross-sectional studyMilitary Protein Intake Related to Strength and Fat Mass Independent of Energy Intake.Jeremy A Ross, D. Thomas, J. Winters et al. (2020) · Military Medicine · 10.1093/milmed/usaa151
systematic reviewMIND diet and cognitive performance in older adults: a systematic reviewS. Kheirouri, M. Alizadeh (2021) · Critical reviews in food science and nutrition · 10.1080/10408398.2021.1925220
randomised controlled trialMinor degree of hypohydration adversely influences cognition: a mediator analysis.D. Benton, K. Jenkins, Heather Watkins, H. Young (2016) · American Journal of Clinical Nutrition · 10.3945/ajcn.116.132605
narrative reviewNarrative Review of Hydration and Selected Health Outcomes in the General PopulationDeAnn J. Liska, E. Mah, Tristin D Brisbois, Pamela L Barrios, Lindsay B. Baker, L. Spriet (2019) · Nutrients · 10.3390/nu11010070
narrative reviewNarrative Review of Low-Intake Dehydration in Older AdultsA. Beck, J. Seemer, A. Knudsen, T. Munk (2021) · Nutrients · 10.3390/nu13093142
Type not recordedNational Athletic Trainers' Association Position Statement: Fluid Replacement for the Physically Active.P. A. F. Brendon P. McDermott, S. A. A. Atc, P. F. ‡. Lawrence E Armstrong et al. (2017) · Journal of athletic training · 10.4085/1062-6050-52.9.02
meta-analysisNitrogen Requirements in Healthy Adults: A Systematic Review and Meta-Analysis of Nitrogen Balance StudiesDaisuke Suzuki, Kohsuke Hayamizu, C. Uno et al. (2025) · Nutrients · 10.3390/nu17162615
meta-analysisNordic diet and chronic disease: a GRADE-assessed systematic review and meta-analysis of prospective cohorts and randomized controlled trialsFarnush Bakhshimoghaddam, S. Jafarirad, Maryam Parsanahad (2025) · European Journal of Nutrition · 10.1007/s00394-025-03820-9
meta-analysisNordic dietary patterns and cardiometabolic outcomes: a systematic review and meta-analysis of prospective cohort studies and randomised controlled trialsParaskevi Massara, A. Zurbau, Andrea J. Glenn et al. (2022) · Diabetologia · 10.1007/s00125-022-05760-z
meta-analysisNovel locus including FGF21 is associated with dietary macronutrient intake.A. Chu, T. Workalemahu, N. Paynter et al. (2013) · Human Molecular Genetics · 10.1093/hmg/ddt032
meta-analysisNut consumption and risk of type 2 diabetes, cardiovascular disease, and all-cause mortality: a systematic review and meta-analysis.C. Luo, Yan Zhang, Yusong Ding et al. (2014) · American Journal of Clinical Nutrition · 10.3945/ajcn.113.076109
meta-analysisNutrient Intake Adequacy among Adults in Indonesia and Malaysia: A Systematic Review and Meta-AnalysisRina Agustina, Rachmi Mufida, Wanda Lasepa et al. (2025) · Current Developments in Nutrition · 10.1016/j.cdnut.2025.106010
systematic reviewNutrient Intake and Status in Adults Consuming Plant-Based Diets Compared to Meat-Eaters: A Systematic ReviewN. Neufingerl, A. Eilander (2021) · Nutrients · 10.3390/nu14010029
meta-analysisNutrient intakes of pregnant and lactating women in Indonesia and Malaysia: Systematic review and meta-analysisRina Agustina, D. Rianda, Wanda Lasepa, F. S. Birahmatika, Vlada Stajic, Rachmi Mufida (2023) · Frontiers in Nutrition · 10.3389/fnut.2023.1030343
Type not recordedNutrient timing: metabolic optimization for health, performance, and recoveryC. Kerksick (2011) · 10.1201/b11210
narrative reviewNutrition and Cardiovascular Disease: Finding the Perfect Recipe for Cardiovascular HealthAlice Ravera, V. Carubelli, E. Sciatti et al. (2016) · Nutrients · 10.3390/nu8060363
narrative reviewNutrition and Dietary Recommendations for BodybuildersPhilip E. Apong (2019) · Nutrition and Enhanced Sports Performance · 10.1016/b978-0-12-396454-0.00054-0
narrative reviewNutrition and ergogenic aids prescription for competitive athletesR. Maughan, S. Shirreffs (2019) · The ESC Textbook of Sports Cardiology · 10.1093/med/9780198779742.003.0048
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Nutrition: the evidence base