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Nutrition: the evidence base

1,008 studies reviewed for this focus area across Dietary Patterns, Macronutrient Distribution, Hydration. The distinct papers are listed below; a paper reviewed under more than one topic appears once, with each lens noted. Entries cite key sources from this pool.

1,008 studies reviewed · 996 distinct papers · showing first 100
10 records below carry a record-kind label instead of a study design: some are protocols, preprints, conference abstracts, referee reports, guidelines or book chapters, and some are records whose publication type our data does not state. Nothing has been removed.
Why do some records show a record type instead of a study design?

A study design is shown for a completed, peer-reviewed paper. A registered protocol, a preprint, a conference abstract, a referee report or a book chapter has not been through peer review as a finished paper, so it is labelled for what it is, and it is counted in no source count. Where a record could not be confirmed as a completed paper at all, it says so rather than guessing. They all stay in the list, and their DOI still resolves, because the count of what was screened is part of the audit trail.

  • Protocol / registration A registered plan for a review or trial, not its results.
  • Preprint Posted by its authors before peer review.
  • Conference abstract A conference summary rather than a peer-reviewed paper.
  • Peer-review report A referee's report on a paper, not the paper itself.
  • Guideline / position stand A recommendation derived from evidence, which is a step further from the data than the evidence itself.
  • Book chapter A chapter in a scholarly book rather than a journal paper.
  • Type not recorded Our record does not say what kind of publication this is, so it is counted in no source count. That is a gap in our data, not a judgement about the research.
narrative review"Drink at least eight glasses of water a day." Really? Is there scientific evidence for "8 x 8"?H. Valtin (2002) · American Journal of Physiology. Regulatory Integrative and Comparative Physiology · 10.1152/ajpregu.00365.2002
systematic review'Mediterranean' dietary pattern for the primary prevention of cardiovascular disease.K. Rees, L. Hartley, N. Flowers et al. (2013) · Cochrane Database of Systematic Reviews · 10.1002/14651858.cd009825.pub2
Type not recorded2025 National Guidelines on the Mediterranean Diet: Executive Summary of a Joint Report by Italian Scientific Societies and the National Institute of Health Task Force on Clinical Practice Guidelines.N. Veronese, V. Gianfredi, Massimo Volpe et al. (2026) · Nutrition reviews · 10.1093/nutrit/nuaf263
narrative review9. “Drink lots of clean, safe water”: a food-based dietary guideline for South AfricaV. Ae, B. M, P. D, Bourne L, Wright Hh (2013) · South African Journal of Clinical Nutrition · 10.1080/16070658.2013.12519343
systematic review[ENERGY AND MACRONUTRIENT INTAKE IN FEMALE ATHLETES].Laura Bernad Asencio, Manuel Reig García-Galbis (2015) · Nutrición Hospitalaria · 10.3305/nh.2015.32.5.9280
narrative review[Hydration and natural mineral water: a review on the importance of water and mineral intake for health].J. Fernández-García, O. García-Vallejo, A. López-Sobaler, C. Martín-Salinas, M. González-Gross, R. Urrialde (2024) · Semergen · 10.1016/j.semerg.2024.102441
meta-analysis[Meta analysis of the validity of image-based dietary assessment method based on energy and macronutrients].Zicheng Jin, Xinxin Xing, Xubo Yang et al. (2022) · Wei sheng yan jiu = Journal of hygiene research · 10.19813/j.cnki.weishengyanjiu.2022.01.017
narrative review[The importance of water consumption in health and disease prevention: the current situation].Jordi Salas Salvadó, Francisco Maraver Eizaguirre, L. Rodríguez-Mañas, M. Sáenz de Pipaón, I. Vitoria Miñana, L. M. Moreno Aznar (2020) · Nutrición Hospitalaria · 10.20960/nh.03160
other designA bibliometric analysis of the Mediterranean diet in metabolic syndrome (2015–2025)Xuefeng Xi, Shiliang Hu, Wenlong Hou et al. (2026) · Frontiers in Nutrition · 10.3389/fnut.2026.1765074
narrative reviewA Brief Review of Higher Dietary Protein Diets in Weight Loss: A Focus on AthletesStuart M Phillips (2014) · Sports Medicine · 10.1007/s40279-014-0254-y
cross-sectional studyA Comparison of the Nutrient Intakes of Macronutrient-Based Dieting and Strict Dieting Bodybuilders.Ahmed Ismaeel, S. Weems, D. Willoughby (2017) · International Journal of Sport Nutrition & Exercise Metabolism · 10.1123/ijsnem.2017-0323
meta-analysisA comprehensive meta-analysis on evidence of Mediterranean diet and cardiovascular disease: Are individual components equal?Giuseppe Grosso, S. Marventano, Justin Yang et al. (2017) · Critical reviews in food science and nutrition · 10.1080/10408398.2015.1107021
narrative reviewA critical examination of dietary protein requirements, benefits, and excesses in athletes.Stuart M Phillips, D. Moore, Jason E. Tang (2007) · International Journal of Sport Nutrition & Exercise Metabolism · 10.1123/ijsnem.17.s1.s58
narrative reviewA Framework for Periodized Nutrition for Athletics.T. Stellingwerff, J. Morton, L. Burke (2019) · International Journal of Sport Nutrition & Exercise Metabolism · 10.1123/ijsnem.2018-0305
meta-analysisA journey into a Mediterranean diet and type 2 diabetes: a systematic review with meta-analysesK. Esposito, M. Maiorino, G. Bellastella, P. Chiodini, D. Panagiotakos, D. Giugliano (2015) · BMJ Open · 10.1136/bmjopen-2015-008222
meta-analysisA meta-analysis of outcomes of hydration intervention on phonation threshold pressure.Ciara Leydon, Marcin Wróblewski, N. Eichorn, M. Sivasankar (2010) · Journal of Voice · 10.1016/j.jvoice.2009.06.001
narrative reviewA Perspective on Fat Intake in AthletesD. Pendergast, J. Leddy, J. Venkatraman (2000) · Journal of the American College of Nutrition · 10.1080/07315724.2000.10718930
randomised controlled trialA reduced ratio of dietary carbohydrate to protein improves body composition and blood lipid profiles during weight loss in adult women.D. Layman, R. Boileau, D. Erickson et al. (2003) · Journal of NutriLife · 10.1093/jn/133.2.411
narrative reviewA Review of HydrationD. Kalman, Anna Lepeley (2010) · Strength and Conditioning Journal · 10.1519/ssc.0b013e3181c21172
narrative reviewA Review of Nutritional Practices and Needs of BodybuildersJ. Walberg-Rankin (1995) · Journal of Strength and Conditioning Research · 10.1519/1533-4287(1995)009<0116:aronpa>2.3.co;2
narrative reviewA review of the literature on how important water is to the world's elderly population.R. Davidhizar, C. Dunn, A. Hart (2004) · International Nursing Review · 10.1111/j.1466-7657.2004.00224.x
narrative reviewA Review on Role of Macro - Nutrients in Sports PersonalitiesS. Jannathul, Roshan Sabiha, M. Devi, S. R. Jeba (2024) · ComFin Research · 10.34293/commerce.v12is1-feb.7561
systematic reviewA systematic overview of the scientific literature on the association between Mediterranean Diet and the Stroke prevention.R. Saulle, L. Lia, M. de Giusti, G. La Torre (2019) · Clinica Terapeutica · 10.7417/ct.2019.2166
meta-analysisA systematic review and meta-analysis of dietary patterns and depression in community-dwelling adults.Jun S. Lai, S. Hiles, A. Bisquera, A. Hure, M. McEvoy, J. Attia (2014) · American Journal of Clinical Nutrition · 10.3945/ajcn.113.069880
meta-analysisA systematic review and meta-analysis of randomized trials of substituting soymilk for cow's milk and intermediate cardiometabolic outcomes: understanding the impact of dairy alternatives in the transition to plant-based diets on cardiometabolic health.Erlich MN, Ghidanac D, Blanco Mejia S et al. (2024) · BMC medicine · 10.1186/s12916-024-03524-7
meta-analysisA Systematic Review and Meta-Analysis of Validation Studies Performed on Dietary Record AppsLiangzi Zhang, Andreja Misir, H. Boshuizen, M. Ocké (2021) · Advances in Nutrition · 10.1093/advances/nmab058
systematic reviewA systematic review of dietary protein during caloric restriction in resistance trained lean athletes: a case for higher intakes.Eric R. Helms, C. Zinn, D. Rowlands, S. Brown (2014) · International Journal of Sport Nutrition & Exercise Metabolism · 10.1123/ijsnem.2013-0054
Type not recordedA systematic review of guidelines for the prevention of heat illness in community-based sports participants and officials.T. Larsen, Santosh Kumar, K. Grimmer, A. Potter, T. Farquharson, P. Sharpe (2007) · Journal of Science and Medicine in Sport · 10.1016/j.jsams.2006.07.008
systematic reviewA systematic review of interventions targeting modifiable factors that impact dietary intake in athletesA. Janiczak, Rebekah D. Alcock, A. Forsyth, G. Trakman (2023) · British Journal of Nutrition · 10.1017/s0007114523001769
systematic reviewA Systematic Review of Literature On the Representation of Racial and Ethnic Minority Groups in Clinical Nutrition Interventions.Jaapna Dhillon, Ashley Jacobs, S. Ortiz, L. Ríos (2022) · Advances in Nutrition · 10.1093/advances/nmac002
systematic reviewA systematic review of measurement methods used to estimate fluid and beverage intake in free-living working age adults.G. Rogerson, M. Whelan, R. Gibson (2022) · Journal of human nutrition and dietetics (Print) · 10.1111/jhn.13127
systematic reviewA Systematic Review of Multimodal Frameworks for Assessing Health Vulnerability in Academicians Across Ergonomic, Lifestyle, and Dietary DomainsPooja Oza, Shraddha P. Phansalkar, Aayush Shrivastava, Abhishek Sharma, J. Tiang, Wei Hong Lim (2026) · Healthcare · 10.3390/healthcare14030413
systematic reviewA Systematic Review of Renal Health in Healthy Individuals Associated with Protein Intake above the US Recommended Daily Allowance in Randomized Controlled Trials and Observational StudiesM. V. Van Elswyk, Charli A Weatherford, S. McNeill (2018) · Advances in Nutrition · 10.1093/advances/nmy026
systematic reviewA systematic review of the association between dietary patterns and health-related quality of lifeMahdi Vajdi, M. Farhangi (2020) · Health and Quality of Life Outcomes · 10.1186/s12955-020-01581-z
systematic reviewA Systematic Review of the Effects of Plant Compared with Animal Protein Sources on Features of Metabolic Syndrome.T. Chalvon-Demersay, D. Azzout-Marniche, Judith Arfsten et al. (2017) · Journal of NutriLife · 10.3945/jn.116.239574Reviewed under Dietary Patterns and Macronutrient Distribution
systematic reviewA systematic review of the evidence supporting a causal link between dietary factors and coronary heart disease.A. Mente, L. de Koning, H. Shannon, Sonia S Anand (2009) · Archives of Internal Medicine · 10.1001/archinternmed.2009.38
systematic reviewA Systematic Review of the Methods Used to Assess and Report Dietary PatternsK. Wingrove, M. Lawrence, S. McNaughton (2022) · Frontiers in Nutrition · 10.3389/fnut.2022.892351
systematic reviewA systematic review of the methods used to assess fluid intake in working adults: the fluid at work studyG. Rogerson, M. Whelan, R. Gibson (2022) · Proceedings of the Nutrition Society · 10.1017/s0029665122000076
systematic reviewA systematic review of the nutritional implications of military rationsIndira Sotelo-Díaz, Carla María Blanco‐Lizarazo (2019) · Nutrition and Health · 10.1177/0260106018820980
systematic reviewA Systematic Review of the Physical, Physiological, Nutritional and Anthropometric Profiles of Soccer RefereesD. Martinho, Adam Field, André Rebelo, É. Gouveia, H. Sarmento (2023) · Sports Medicine - Open · 10.1186/s40798-023-00610-7
systematic reviewA Systematic Review of the Relationship between Acculturation and Diet among Latinos in the United States: Implications for Future ResearchGuadalupe X. Ayala, Barbara Baquero, S. Klinger (2008) · Journal of the American Dietetic Association · 10.1016/j.jada.2008.05.009
systematic reviewA systematic review on the relations between pasta consumption and cardio-metabolic risk factors.Mengna Huang, Jie Li, M. Ha, G. Riccardi, Simin Liu (2017) · NMCD. Nutrition Metabolism and Cardiovascular Diseases · 10.1016/j.numecd.2017.07.005
systematic reviewA systematic review to determine the most effective interventions to increase water intakeTeresa X.W. Chua, N. Prasad, G. Rangan, M. Allman-Farinelli, A. Rangan (2016) · Nephrology · 10.1111/nep.12675
meta-analysisA systematic review, meta-analysis and meta-regression of the effect of protein supplementation on resistance training-induced gains in muscle mass and strength in healthy adultsRobert W Morton, Kevin T. Murphy, Sean Mckellar et al. (2017) · British Journal of Sports Medicine · 10.1136/bjsports-2017-097608
meta-analysisA Systematic Review, Meta-Analysis and Meta-Regression on the Effects of Carbohydrates on SleepA. Vlahoyiannis, C. Giannaki, Giorgos K. Sakkas, George Aphamis, E. Andreou (2021) · Nutrients · 10.3390/nu13041283
Conference abstractAbstract 13268: Associations Between Plant-Based Dietary Patterns and Risks of Type 2 Diabetes, Cardiovascular Disease, Cancer, and Mortality - A Systematic Review and Meta-AnalysisYeli Wang, Yang Hu, Lu Zhu, Qi Sun (2022) · Circulation · 10.1161/circ.146.suppl_1.13268
Conference abstractAbstract 4131381: Comparison of Dietary Macronutrient Interventions for Weight and Cardiovascular Risk Factor Reduction: A Systematic Review and Network Meta-analysis of Randomized Controlled TrialEman Ali, Fakhar Latif, K. Ali et al. (2024) · Circulation · 10.1161/circ.150.suppl_1.4131381
Conference abstractAbstract P058: Comparative Effects Of Different Dietary Patterns On Biomarkers Of Non-Communicable Diseases: A Systematic Review And Network Meta-AnalysisShuang Liang, J. Mijatović, Ang Li et al. (2022) · Circulation · 10.1161/circ.145.suppl_1.p058
Conference abstractAbstract P107: The DASH Diet Reduces Markers of Subclinical Cardiac Injury Over an 8-week Period: Results From an Individual Level Meta-AnalysisBenjamin Grobman, Michael Liu, Carol Mita et al. (2024) · Circulation · 10.1161/circ.149.suppl_1.p107
meta-analysisAccruing evidence on benefits of adherence to the Mediterranean diet on health: an updated systematic review and meta-analysis.F. Sofi, R. Abbate, G. Gensini, A. Casini (2010) · American Journal of Clinical Nutrition · 10.3945/ajcn.2010.29673
narrative reviewAchieving an Optimal Fat Loss Phase in Resistance-Trained Athletes: A Narrative ReviewCarlos Ruiz-Castellano, Sergio Espinar, C. Contreras, F. Mata, Alan A Aragon, José Miguel Martínez-Sanz (2021) · Nutrients · 10.3390/nu13093255
narrative reviewAcute and chronic effects of hydration status on health.A. El-Sharkawy, O. Sahota, D. Lobo (2015) · Nutrition reviews · 10.1093/nutrit/nuv038
narrative reviewAcute effects of macronutrient manipulations on cognitive test performance in healthy young adults: A systematic research reviewA. Hoyland, C. Lawton, L. Dye (2008) · Neuroscience and Biobehavioral Reviews · 10.1016/j.neubiorev.2007.05.006
cohort studyAd libitum dehydration is associated with poorer performance on a sustained attention task but not other measures of cognitive performance among middle-to-older aged community-dwelling adults: A short-term longitudinal studyA. Rosinger, J. John, K. Murdock (2024) · American Journal of Human Biology · 10.1002/ajhb.24051
meta-analysisAdherence of Malaysian Adults’ Energy and Macronutrient Intakes to National Recommendations: A Review and Meta-AnalysisS. Shahar, Hamid Jan Bin Jan Mohamed, F. N. De los Reyes, M. Amarra (2018) · Nutrients · 10.3390/nu10111584
meta-analysisAdherence to a Mediterranean-style diet and incident fractures: pooled analysis of observational evidenceS. Kunutsor, J. Laukkanen, M. Whitehouse, A. Blom (2017) · European Journal of Nutrition · 10.1007/s00394-017-1432-0
meta-analysisAdherence to Dietary Approaches to Stop Hypertension (DASH)-Style Diet and the Risk of Cancer: A Systematic Review and Meta-Analysis of Cohort StudiesMohammad Ali Mohsenpour, Roohallah Fallah-Moshkani, R. Ghiasvand et al. (2019) · Journal of the American College of Nutrition · 10.1080/07315724.2018.1554460
meta-analysisAdherence to Mediterranean Diet and Breast Cancer Risk: A Meta‐Analysis of Prospective Observational StudiesMehdi Karimi, O. Asbaghi, F. Hooshmand et al. (2025) · Health Science Reports · 10.1002/hsr2.70736
meta-analysisAdherence to Mediterranean diet and health status: meta-analysisF. Sofi, F. Cesari, R. Abbate, G. Gensini, A. Casini (2008) · British medical journal · 10.1136/bmj.a1344
meta-analysisAdherence to Mediterranean diet and risk of cancer: A systematic review and meta‐analysis of observational studiesL. Schwingshackl, G. Hoffmann (2014) · International Journal of Cancer · 10.1002/ijc.28824
meta-analysisAdherence to Mediterranean Diet and Risk of Cancer: An Updated Systematic Review and Meta-AnalysisL. Schwingshackl, C. Schwedhelm, C. Galbete, G. Hoffmann (2017) · Nutrients · 10.3390/nu9101063
meta-analysisAdherence to Mediterranean diet and risk of cancer: an updated systematic review and meta‐analysis of observational studiesL. Schwingshackl, G. Hoffmann (2015) · Cancer Medicine · 10.1002/cam4.539
meta-analysisAdherence to the DASH Diet and Risk of Hypertension: A Systematic Review and Meta-AnalysisX. Theodoridis, M. Chourdakis, L. Chrysoula et al. (2023) · Nutrients · 10.3390/nu15143261
meta-analysisAdherence to the dietary approaches to stop hypertension (DASH) diet in relation to all-cause and cause-specific mortality: a systematic review and dose-response meta-analysis of prospective cohort studiesSepideh Soltani, Tahereh Arablou, Ahmad Jayedi, A. Salehi-abargouei (2020) · Nutrix Journal · 10.1186/s12937-020-00554-8
meta-analysisAdherence to the Healthy Eating Index and Alternative Healthy Eating Index dietary patterns and mortality from all causes, cardiovascular disease and cancer: a meta‐analysis of observational studiesShokouh Onvani, F. Haghighatdoost, P. Surkan, B. Larijani, L. Azadbakht (2017) · Journal of human nutrition and dietetics (Print) · 10.1111/jhn.12415
systematic reviewAdherence to the Mediterranean diet among adults in Mediterranean countries: a systematic literature reviewC. Obeid, Jessica S. Gubbels, D. Jaalouk, S. Kremers, A. Oenema (2022) · European Journal of Nutrition · 10.1007/s00394-022-02885-0
meta-analysisAdherence to the Mediterranean diet and all-cause mortality: A systematic review and meta-analysis within the Italian National Guidelines "La Dieta Mediterranea".D. Nucci, Francesco Saverio Ragusa, E. Mazza et al. (2026) · Nutrition (Burbank, Los Angeles County, Calif.) · 10.1016/j.nut.2026.113189
meta-analysisAdherence to the Mediterranean Diet and the Risk of Head and Neck Cancer: A Systematic Review and Meta-Analysis of Case–Control StudiesNader G Zalaquett, Irene Lidoriki, M. Lampou et al. (2025) · Nutrients · 10.3390/nu17020287
meta-analysisAdherence to the Mediterranean Diet in Relation to All-Cause Mortality: A Systematic Review and Dose-Response Meta-Analysis of Prospective Cohort Studies.Sepideh Soltani, Ahmad Jayedi, S. Shab-Bidar, N. Becerra-Tomás, J. Salas‐Salvadó (2019) · Advances in Nutrition · 10.1093/advances/nmz041
systematic reviewAdherence to the Mediterranean-Style Eating Pattern and Macular Degeneration: A Systematic Review of Observational StudiesA. Gastaldello, Francesca Giampieri, J. Quiles et al. (2022) · Nutrients · 10.3390/nu14102028
systematic reviewAdult female urinary incontinence guidelines: a systematic review of evaluation guidelines across clinical specialtiesS. Lenger, C. Chu, C. Ghetti et al. (2021) · International Urogynecology Journal · 10.1007/s00192-021-04777-z
systematic reviewAdulthood dietary and lifestyle patterns and risk of breast cancer: Global Cancer Update Programme (CUP Global) systematic literature reviewJ. Konieczna, A. Chaplin, I. Paz-Graniel et al. (2024) · American Journal of Clinical Nutrition · 10.1016/j.ajcnut.2024.10.003
systematic reviewAlignment of Healthy Dietary Patterns and Environmental Sustainability: A Systematic Review.M. Nelson, M. Hamm, F. Hu, S. Abrams, T. Griffin (2016) · Advances in Nutrition · 10.3945/an.116.012567
meta-analysisAlternate healthy eating index and risk of depression: A meta-analysis and systemematic reviewPei-Yu Wu, Mei-Yu Lin, P. Tsai (2020) · Nutritional neuroscience · 10.1080/1028415x.2018.1477424
narrative reviewAm I Drinking Enough? Yes, No, and MaybeS. Cheuvront, R. Kenefick (2016) · Journal of the American College of Nutrition · 10.1080/07315724.2015.1067872
Type not recordedAmerican College of Sports Medicine Position Stand. Exercise and Fluid ReplacementV. Convertino, L. Armstrong, E. Coyle et al. (1996) · Medicine and Science in Sports and Exercise · 10.1249/mss.0b013e31802ca597
Type not recordedAmerican College of Sports Medicine position stand. Exercise and fluid replacement.M. Sawka, L. M. Burke, E. Eichner, R. J. Maughan, S. Montain, N. Stachenfeld (2007) · Medicine & Science in Sports & Exercise · 10.1016/s0162-0908(08)70206-x
Type not recordedAmerican College of Sports Medicine position stand. Nutrition and athletic performance.N. Rodriguez, N. Di Marco, Susie Langley (2009) · Medicine & Science in Sports & Exercise · 10.1249/mss.0b013e31890eb86
meta-analysisAn Update on Maternal Hydration Strategies for Amniotic Fluid Improvement in Isolated Oligohydramnios and Normohydramnios: Evidence from a Systematic Review of Literature and Meta-AnalysisS. Gizzo, M. Noventa, A. Vitagliano et al. (2015) · PLoS ONE · 10.1371/journal.pone.0144334
meta-analysisAn updated systematic review and meta-analysis on adherence to mediterranean diet and risk of cancerJ. Morze, Anna Danielewicz, K. Przybyłowicz, H. Zeng, G. Hoffmann, L. Schwingshackl (2020) · European Journal of Nutrition · 10.1007/s00394-020-02346-6
cross-sectional studyAnalysis of 2009–2012 Nutrition Health and Examination Survey (NHANES) Data to Estimate the Median Water Intake Associated with Meeting Hydration Criteria for Individuals Aged 12–80 Years in the US PopulationJ. Stookey (2019) · Nutrients · 10.3390/nu11030657
systematic reviewAnalysis of physiological markers and risk factors for the development of rhabdomyolysis in military personnel: a systematic reviewGuilherme Henrique Mattos Dantas, Rodolfo de Alkmim Moreira Nunes, Gustavo Casimiro-Lopes, E. Neves, J. B. P. de Castro, R. G. de Souza Vale (2022) · Reviews on Environmental Health · 10.1515/reveh-2022-0038
meta-analysisAnimal Protein versus Plant Protein in Supporting Lean Mass and Muscle Strength: A Systematic Review and Meta-Analysis of Randomized Controlled TrialsMeng Thiam Lim, Bernice Jiaqi Pan, Darel Wee Kiat Toh, C. Sutanto, Jung Eun Kim (2021) · Nutrients · 10.3390/nu13020661
meta-analysisAnimal versus plant protein and adult bone health: A systematic review and meta-analysis from the National Osteoporosis FoundationMarissa M. Shams-White, Mei Chung, Zhuxuan Fu et al. (2018) · PLoS ONE · 10.1371/journal.pone.0192459
Conference abstractANIMAL VERSUS PLANT PROTEIN INTAKE AND BONE HEALTH‐A SYSTEMATIC REVIEW AND META‐ANALYSIS OF RANDOMIZED CONTROLLED TRIALSMarissa Shams‐White, Zhuxuan Fu, M. Karlsen et al. (2017) · The FASEB Journal · 10.1096/fasebj.31.1_supplement.139.3
systematic reviewAre dietary interventions with a behaviour change theoretical framework effective in changing dietary patterns? A systematic reviewDeirdre Timlin, J. McCormack, M. Kerr, L. Keaver, E. Simpson (2020) · BMC Public Health · 10.1186/s12889-020-09985-8
narrative reviewAre we being drowned in hydration advice? Thirsty for more?J. Cotter, S. Thornton, Jason K. W. Lee, P. Laursen (2014) · Extreme Physiology and Medicine · 10.1186/2046-7648-3-18
systematic reviewAssociation between adherence to plant-based dietary patterns and obesity risk: a systematic review of prospective cohort studies.Sarah E Jarvis, M. Nguyen, Vasanti S. Malik (2022) · Applied physiology, nutrition, and metabolism = Physiologie appliquee, nutrition et metabolisme · 10.1139/apnm-2022-0059
meta-analysisAssociation between animal protein intake and overweight/obesity: A systematic review and meta-analysis of observational studies.L. Bricarello, Bernardo Paz Barboza, Anabelle Retondario et al. (2025) · NMCD. Nutrition Metabolism and Cardiovascular Diseases · 10.1016/j.numecd.2025.104027
meta-analysisAssociation between dietary carbohydrate intake and risk of type 2 diabetes: a systematic review and meta-analysis of cohort studiesAkinori Yaegashi, Satoshi Sunohara, Takashi Kimura, W. Hao, Takato Moriguchi, A. Tamakoshi (2023) · Diabetology International · 10.1007/s13340-023-00642-0
meta-analysisAssociation between dietary carbohydrate intake, glycemic index and glycemic load, and risk of gastric cancerYao Ye, Yihua Wu, Jinming Xu, K. Ding, Xiaoyun Shan, D. Xia (2017) · European Journal of Nutrition · 10.1007/s00394-016-1166-4
meta-analysisAssociation between dietary fat intake and mortality from all-causes, cardiovascular disease, and cancer: A systematic review and meta-analysis of prospective cohort studies.Youngyo Kim, Y. Je, E. Giovannucci (2020) · Clinical Nutrition · 10.1016/j.clnu.2020.07.007
systematic reviewAssociation between dietary pattern and risk of cardiovascular disease among adults in the Middle East and North Africa region: a systematic reviewNajlaa M Aljefree, F. Ahmed (2015) · Food & Nutrition Research · 10.3402/fnr.v59.27486
systematic reviewAssociation Between Dietary Protein Intake and Kidney Function in Community-Dwelling Older Adults: A Systematic Review.Fatima Al Qannas, M. Nurgozhina, Alice J. Owen et al. (2026) · Nutrition reviews · 10.1093/nutrit/nuag037
meta-analysisAssociation between Four Dietary Patterns and the Risk of Periodontal Diseases: A Systematic Review and Meta-AnalysisJaehun Jeong, Hyung-Sik Kim, Dongjun Lee, Kihun Kim, Y. Kim (2022) · Nutrients · 10.3390/nu14204362
cross-sectional studyAssociation between macronutrients intake distribution and bone mineral density.Shihua Gao, Xin Qian, Sicong Huang, Wanxiong Deng, Zhe Li, Yingyu Hu (2022) · Clinical Nutrition · 10.1016/j.clnu.2022.05.019
meta-analysisAssociation between Mediterranean diet adherence and colorectal cancer: a dose-response meta-analysis.Y. Zhong, Yan Zhu, Quan-peng Li et al. (2020) · American Journal of Clinical Nutrition · 10.1093/ajcn/nqaa083
meta-analysisAssociation between Mediterranean diet and dementia and Alzheimer disease: a systematic review with meta-analysisD. Nucci, A. Sommariva, Luca Mario Degoni et al. (2024) · Aging Clinical and Experimental Research · 10.1007/s40520-024-02718-6
meta-analysisAssociation between olive oil consumption and all-cause, cardiovascular and cancer mortality in adult subjects: a systematic review and meta-analysis.Andrea Del Saz-Lara, A. Saz-Lara, Iván Cavero-Redondo et al. (2024) · Food & Function · 10.1039/d4fo04161e
meta-analysisAssociation between Plant-Based Dietary Patterns and Risk of Cardiovascular Disease: A Systematic Review and Meta-Analysis of Prospective Cohort StudiesZuo Hua Gan, Huey Chiat Cheong, Y. Tu, Po-Hsiu Kuo (2021) · Nutrients · 10.3390/nu13113952
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Nutrition: the evidence base