Wellness Routines
← Neuromotor (Balance/Agility/Coordination)

Neuromotor (Balance/Agility/Coordination): the evidence base

718 studies reviewed for this focus area across Balance Training, Neuromotor/Coordination. The distinct papers are listed below; a paper reviewed under more than one topic appears once, with each lens noted. Entries cite key sources from this pool.

718 studies reviewed · 703 distinct papers · showing first 500
60 records below carry a record-kind label instead of a study design: some are protocols, preprints, conference abstracts, referee reports, guidelines or book chapters, and some are records whose publication type our data does not state. Nothing has been removed.
Why do some records show a record type instead of a study design?

A study design is shown for a completed, peer-reviewed paper. A registered protocol, a preprint, a conference abstract, a referee report or a book chapter has not been through peer review as a finished paper, so it is labelled for what it is, and it is counted in no source count. Where a record could not be confirmed as a completed paper at all, it says so rather than guessing. They all stay in the list, and their DOI still resolves, because the count of what was screened is part of the audit trail.

  • Protocol / registration A registered plan for a review or trial, not its results.
  • Preprint Posted by its authors before peer review.
  • Conference abstract A conference summary rather than a peer-reviewed paper.
  • Peer-review report A referee's report on a paper, not the paper itself.
  • Guideline / position stand A recommendation derived from evidence, which is a step further from the data than the evidence itself.
  • Book chapter A chapter in a scholarly book rather than a journal paper.
  • Type not recorded Our record does not say what kind of publication this is, so it is counted in no source count. That is a gap in our data, not a judgement about the research.
design not recorded'Real world' effectiveness of the Falls Management Exercise (FaME) programme: an implementation study.E. Orton, S. Audsley, C. Coupland et al. (2020) · Age and Ageing · 10.1093/ageing/afaa288
Type not recorded120 min/week of neuromotor multicomponent training are enough to improve executive function and functional fitness in older women.I. Martínez-Navarro, A. Cordellat, A. Roldán, G.J.B. Sanchis, C. Blasco-Lafarga (2020) · Experimental Gerontology · 10.1016/j.exger.2020.111199
Conference abstract139 Preventing falls with motor-cognitive training: a 12-month randomised controlled trialD. Sturnieks, Cameron Hicks, S. Lord (2022) · Abstracts · 10.1136/injuryprev-2022-safety2022.64
Type not recorded159 Reactive Balance Training for Preventing Falls in Older PeopleD. Sturnieks, Y. Okubo, M. Brodie, S. Lord (2019) · Age and Ageing · 10.1093/ageing/afz164.159
Type not recorded2165: Effects of a novel 2-phase rehabilitation program on postural control in older adults: A pilot studyE. Papa, M. Hassan, S. Hunter, R. Patterson, N. Bugnariu (2017) · 10.1017/cts.2017.117
randomised controlled trial32 Effect of Dual Task Training Regarding to Postural Stability in the Healthy ElderlyAnyamanee Yingyongyudha, Thanakorn Ramrong, Piyatip Yodkue, Korawit Jamjit, P. Suchart, Kittima Ritdate (2019) · Age and Ageing · 10.1093/ageing/afz164.32
randomised controlled trial[Effect on fear of falling and functionality of three intervention programs. A randomised clinical trial].E. P. Dueñas, L. Ramírez, E. Ponce, C. Curcio (2019) · Revista Española de Geriatría y Gerontología · 10.1016/j.regg.2018.09.013
systematic review[Study on effectiveness of multicomponent exercise interventions for healthy aging].Y. Wang, Y. Qiu, Y. Shang, X. Xu (2025) · Zhonghua liu xing bing xue za zhi = Zhonghua liuxingbingxue zazhi · 10.3760/cma.j.cn112338-20240813-00500
systematic review[Where and how is multicomponent exercise being applied, and in which elderly people, in order to obtain health benefits? A systematic review].Richar Cárcamo-Regla, Rafael Zapata-Lamana, Natalia Ulloa, I. Cigarroa (2021) · Revista Española de Geriatría y Gerontología · 10.1016/j.regg.2020.11.005
non-randomised trialA 10-week judo-based exercise programme improves physical functions such as balance, strength and falling techniques in working age adultsM. Arkkukangas, Karin Strömqvist Bååthe, A. Ekholm, M. Tonkonogi (2021) · BMC Public Health · 10.1186/s12889-021-10775-z
randomised controlled trialA 12-week Iyengar yoga program improved balance and mobility in older community-dwelling people: a pilot randomized controlled trial.A. Tiedemann, S. O'Rourke, Romina Sesto, C. Sherrington (2013) · The journals of gerontology. Series A, Biological sciences and medical sciences · 10.1093/gerona/glt087
randomised controlled trialA 24-Week Combined Resistance and Balance Training Program Improves Physical Function in Older Adults: A Randomized Controlled TrialGuiping Jiang, Xiaohuan Tan, Jiling Zou, Xueping Wu (2024) · Journal of Strength and Conditioning Research · 10.1519/jsc.0000000000004941
Protocol / registrationA best practice fall prevention exercise program to improve balance, strength / power, and psychosocial health in older adults: study protocol for a randomized controlled trialY. Gschwind, R. Kressig, A. Lacroix, T. Muehlbauer, B. Pfenninger, U. Granacher (2013) · BMC Geriatrics · 10.1186/1471-2318-13-105
non-randomised trialA COMPARATIVE STUDY ON THE EFFECTS OF TAI CHI AND MATTER OF BALANCE ON MEASURES OF BALANCE AND FALL EFFICACY IN OLDER ADULTSL. Burgess (2017) · American journal of disaster medicine · 10.5055/ajrt.2016.0109
systematic reviewA Comparison of Strength Training and Coordination Exercises to Improve Quality of life and functional Independence in the elderlyD. Kashyap, Gunjan Dewan, Priyadarshani Bhat, Mpt Student (2024) · International Journal for Multidimensional Research Perspectives · 10.61877/ijmrp.v2i5.141
randomised controlled trialA Fall Prevention Program Integrated in Primary Health Care for Older People in Rural China: The FAMILY Cluster Randomized Clinical Trial.Junyi Peng, Pengpeng Ye, Boya Nan et al. (2025) · Journal of the American Medical Association (JAMA) · 10.1001/jama.2025.12724
non-randomised trialA home and community-based multicomponent physical activity intervention program for Chinese older adults: a development and feasibility studyNan Hua, Chengfan Qin, Ange Wang et al. (2025) · BMC Geriatrics · 10.1186/s12877-025-06633-x
Type not recordedA multi-centre, parallel-group, randomised controlled trial to assess the efficacy and safety of eurythmy therapy and tai chi in comparison with standard care in chronically ill elderly patients with increased risk of falling (ENTAiER): a trial protocolG. Kienle, P. Werthmann, B. Grotejohann et al. (2020) · BMC Geriatrics · 10.1186/s12877-020-1503-6
randomised controlled trialA multi-component exercise regimen to prevent functional decline and bone fragility in home-dwelling elderly women: randomized, controlled trialS. Karinkanta, A. Heinonen, H. Sievänen et al. (2007) · Osteoporosis International · 10.1007/s00198-006-0256-1
narrative reviewA Narrative Synthesis of Nintendo Wii Fit Gaming Protocol in Addressing Balance Among Healthy Older Adults: What System Works?D. Manlapaz, G. Sole, P. Jayakaran, C. Chapple (2017) · Games for Health Journal · 10.1089/g4h.2016.0082
meta-analysisA network meta-analysis comparing the effects of exercise and cognitive training on executive function in young and middle-aged adultsSebastian Ludyga, Steffen Held, Ludwig Rappelt, L. Donath, Stefanie Klatt (2022) · European Journal of Sport Science · 10.1080/17461391.2022.2099765
randomised controlled trialA novel cognitive-motor exercise program delivered via a tablet to improve mobility in older people with cognitive impairment – StandingTall Cognition and MobilityM. Callisaya, O. Jayakody, Anagha Vaidya, V. Srikanth, M. Farrow, K. Delbaere (2021) · Experimental Gerontology · 10.1016/j.exger.2021.111434
randomised controlled trialA Novel Device to Preserve Physical Activities of Daily Living in Healthy Older People.Wolfram Haslinger, L. Müller, N. Šarabon, C. Raschner, H. Kern, Stefan Löfler (2015) · Journal of Aging and Physical Activity · 10.1123/japa.2013-0262
randomised controlled trialA Novel Dual-Task Balance Challenge to Prevent Falls in Older Adults: A Randomized Pilot StudyTaylor-Piliae Ruth E, Hsu Chiu-Hsieh (Paul), Dolan Hanne, Toosizadeh Nima, M. Jane (2019) · Journal of Geriatric Medicine and Gerontology · 10.23937/2469-5858/1510075
design not recordedA Pilot Study of an In-Home Multicomponent Exergame Training for Older Adults: Feasibility, Usability and Pre-Post EvaluationManuela Adcock, M. Thalmann, Alexandra Schättin, F. Gennaro, E. D. de Bruin (2019) · Frontiers in Aging Neuroscience · 10.3389/fnagi.2019.00304
cohort studyA Prospective Cohort Study on the Effect of a Balance Training Program, Including Calf Muscle Strengthening, in Community-Dwelling Older AdultsC. Maritz, K. Silbernagel (2016) · Journal of Geriatric Physical Therapy · 10.1519/jpt.0000000000000059
narrative reviewA Qualitative Review of Balance and Strength Performance in Healthy Older Adults: Impact for Testing and TrainingU. Granacher, T. Muehlbauer, M. Gruber (2012) · Journal of Aging Research · 10.1155/2012/708905
randomised controlled trialA Randomized Controlled Pilot Exercise and Protein Effectiveness Supplementation Study (EXPRESS) on Reducing Frailty Risk in Community-Dwelling Older PeopleA. Jadczak, R. Visvanathan, R. Barnard, N. Luscombe-Marsh (2021) · Journal of Nutrition in Gerontology and Geriatrics · 10.1080/21551197.2021.1886222
narrative reviewA realist review to understand the efficacy and outcomes of interventions designed to minimise, reverse or prevent the progression of frailtyHolly Gwyther, E. Bobrowicz-Campos, João Luis Alves Apóstolo, M. Marcucci, A. Cano, Carol Holland (2018) · Health Psychology Review · 10.1080/17437199.2018.1488601
systematic reviewA Scoping Review of Principles of Multisensory Exercise Training Interventions in Older Adults Emphasizing Balance and Fall Incidence.Sahar Johari, Joy MacDermid, Laura J Graham, C. Ziebart, E. Shafiee (2025) · Journal of Geriatric Physical Therapy · 10.1519/jpt.0000000000000477
meta-analysisA systematic review and meta-analysis comparing the effect of aquatic and land exercise on dynamic balance in older adultsYoungwook Kim, Michael N Vakula, B. Waller, E. Bressel (2020) · BMC Geriatrics · 10.1186/s12877-020-01702-9
meta-analysisA systematic review and meta-analysis of outcome measures to assess postural control in older adults who undertake exergaming.R. Tahmosybayat, K. Baker, A. Godfrey, N. Caplan, Gill Barry (2017) · Maturitas · 10.1016/j.maturitas.2017.02.003
meta-analysisA Systematic Review and Meta-Analysis of Resistance Training on Quality of Life, Depression, Muscle Strength, and Functional Exercise Capacity in Older Adults Aged 60 Years or MoreSholeh Khodadad Kashi, Z. Mirzazadeh, V. Saatchian (2022) · Biological Research for Nursing · 10.1177/10998004221120945
meta-analysisA Systematic Review and Meta-analysis of the Effect of Active Video Games on Postural BalanceC. Sousa, K. Lee, Dar Alon, Dagmar Sternad, Amy Shirong Lu (2023) · Archives of Physical Medicine and Rehabilitation · 10.1016/j.apmr.2023.01.002
systematic reviewA Systematic Review Exploring the Theories Underlying the Improvement of Balance and Reduction in Falls Following Dual-Task Training among Older AdultsM. J. Khan, P. Kannan, Thomson W. L. Wong, K. Fong, S. Winser (2022) · International Journal of Environmental Research and Public Health · 10.3390/ijerph192416890
systematic reviewA systematic review of multicomponent vs. single-component training programs for fall prevention in older adultsKrzysztof Kasicki, Ewa Klimek Piskorz, Ł. Rydzik, T. Ambroży, Piotr Ceranowicz, W. Błach (2025) · Frontiers in Public Health · 10.3389/fpubh.2025.1636439Reviewed under Balance Training and Neuromotor/Coordination
meta-analysisA systemic review and meta-analysis of the effect of virtual reality training on balance in the elderly to prevent fallsSwati Bhise, Manisha Rathi, Madhura Shiralkar, Rachana Dabadghav, T. Bagade (2025) · European Journal of Clinical and Experimental Medicine · 10.15584/ejcem.2025.1.33
Type not recordedA theory-driven exercise intervention among community-dwelling (pre)frail older adults: Protocol for a stepped-wedge cluster-randomized trial.X. Qiao, Lili Ji, Yaru Jin et al. (2022) · Journal of Advanced Nursing · 10.1111/jan.15303
design not recordedA usability study of a multicomponent video game-based training for older adultsManuela Adcock, Floriana Sonder, Alexandra Schättin, F. Gennaro, E. D. de Bruin (2020) · European Review of Aging and Physical Activity · 10.1186/s11556-019-0233-2
Conference abstractAb. No. 70 Efficacy of Perturbation Training on Balance and Function in Older Individuals- An Experimental StudyKinjal Shah, Reema Joshi (2024) · Journal of Society of Indian Physiotherapists · 10.4103/jsip.jsip_abstract_33
Conference abstractAbstract No: 647 Efficacy of Core and Lower Limb Training with Sustained Functional Gains in Healthy Elderly: A Narrative ReviewRati Baghel, Nensi V Gandhi (2026) · Journal of Society of Indian Physiotherapists · 10.4103/jsip.jsip_2026_vol_abstract_s118
Conference abstractAbstract P2123: Feasibility and acceptability of Boost Your Balance : A digital Intervention to improve balance confidence and reduce fall risk in older womenCorey Rovzar, A. King, Marcia L. Stefanick (2025) · Circulation · 10.1161/cir.151.suppl_1.p2123
randomised controlled trialAcceptability of treadmill perturbation-based balance training in older adults at risk of falling: A mixed-methods evaluation of participant and trainer perspectivesN. Hezel, Theresa Buchner, C. Becker, Jürgen M Bauer, S. Steib, C. Werner (2026) · Aging Clinical and Experimental Research · 10.1007/s40520-025-03320-0
randomised controlled trialAcceptability of Two Perturbation-Based Balance Training Paradigms: Perturbation Treadmill versus Dynamic Stability Training in the Presence of PerturbationsN. Hezel, Leon Brüll, A. Arampatzis, Michael Schwenk (2024) · Gerontology · 10.1159/000538105
randomised controlled trialAcceptability, feasibility, and effectiveness of WE-SURF™: a virtual supervised group-based fall prevention exercise program among older adultsJanet Bong May Ing, Maw Pin Tan, Julie Whitney, Ing Khieng Tiong, Devinder Kaur Ajit Singh (2024) · Aging Clinical and Experimental Research · 10.1007/s40520-024-02759-x
randomised controlled trialACP Journal Club: a balance retraining exercise program reduced injurious falls in at-risk older community-dwelling women.C. Hirsch (2015) · Annals of Internal Medicine · 10.7326/acpjc-2015-163-10-002
meta-analysisAdherence and effectiveness of multicomponent exercise fall prevention programmes across delivery formats in community-dwelling older adults: a systematic review and multilevel meta-analysis.Yu-ding Hua, Yikun Yang, Yaxuan Chen, Haiqi Long, Enjing Li (2026) · Archives of gerontology and geriatrics (Print) · 10.1016/j.archger.2026.106304
design not recordedAge responses to multicomponent training programme in older adultsF. Toraman, G. Şahin (2004) · Disability and Rehabilitation · 10.1080/096382803100001663012
design not recordedAge-Related Changes in Neuromuscular Function and Performance following a High-Intensity Intermittent Task in Endurance-Trained MenF. Bieuzen, C. Hausswirth, J. Louis, J. Brisswalter (2009) · Gerontology · 10.1159/000262286
systematic reviewAgeing, Muscle Power and Physical Function: A Systematic Review and Implications for Pragmatic Training InterventionsChristopher Byrne, Charles Faure, D. Keene, S. Lamb (2016) · Sports Medicine · 10.1007/s40279-016-0489-x
randomised controlled trialAgility training to integratively promote neuromuscular, cardiorespiratory and cognitive function in healthy older adults: a one-year randomized-controlled trialEric Lichtenstein, Steffen Held, Ludwig Rappelt et al. (2023) · European Review of Aging and Physical Activity · 10.1186/s11556-023-00331-6
Type not recordedAgility Training to Integratively Promote Neuromuscular, Cognitive, Cardiovascular and Psychosocial Function in Healthy Older Adults: A Study Protocol of a One-Year Randomized-Controlled TrialM. Morat, O. Faude, H. Hanssen et al. (2020) · International Journal of Environmental Research and Public Health · 10.3390/ijerph17061853
randomised controlled trialAgility-based exercise training compared to traditional strength and balance training in older adults: a pilot randomized trialEric Lichtenstein, M. Morat, R. Roth, L. Donath, O. Faude (2019) · PeerJ · 10.7717/peerj.8781
narrative reviewAging, functional capacity and eccentric exercise training.M. Gault, M. Willems (2013) · Aging and Disease · 10.14336/ad.2013.0400351
randomised controlled trialAltered trunk and lower extremity movement coordination after neuromuscular training with and without external focus instruction: a randomized controlled trialBahram Sheikhi, A. Letafatkar, Abbey C. Thomas, K. Ford (2021) · BMC Sports Science, Medicine and Rehabilitation · 10.1186/s13102-021-00326-9
randomised controlled trialAn evaluation of a nurse-led rehabilitation programme (the ProBalance Programme) to improve balance and reduce fall risk of community-dwelling older people: A randomised controlled trial.B. Gouveia, Helena Gonçalves Jardim, M. Martins et al. (2016) · International Journal of Nursing Studies · 10.1016/j.ijnurstu.2015.12.004
cross-sectional studyAnalysis of postural control and muscle function performance of older adults participating in a multicomponent exercise program in primary health careL. A. Vieira, J. L. Cruz, Milena Razuk, Natalia Rinaldi (2022) · Geriatrics Gerontology and Aging · 10.53886/gga.e0220007
meta-analysisAscertaining the Effectiveness of Coordination Training Interventions in Enhancing Sports Performance: A Systematic Review and Meta-analysisAshwani Saini, Bipin Kumar Dubey, Rakesh Vishwakarma (2025) · Physical Education Theory and Methodology · 10.17309/tmfv.2025.1.22
non-randomised trialASSESSING BALANCE INTERVENTION OUTCOMES IN OLDER ADULTS WITH HEARING LOSSCaitlin N. Price, Holland Hardison, Laura Spradley (2023) · Innovation in aging · 10.1093/geroni/igad104.2274
other designAssessment of Functional Fitness among Independent-Older Adults: A Preliminary ReportY. Netz, Esther Argov (1997) · Perceptual and Motor Skills · 10.2466/pms.1997.84.3.1059
meta-analysisAssociation of Dance-Based Mind-Motor Activities With Falls and Physical Function Among Healthy Older AdultsMichèle Mattle, P. Chocano-Bedoya, M. Fischbacher et al. (2020) · JAMA Network Open · 10.1001/jamanetworkopen.2020.17688
other designAttitudes Towards Adapted Lifestyle-Integrated Functional Exercise Developed for 60–70-Year-Olds: Perceptions of Participants and TrainersElisabeth R Boulton, Michaela Weber, H. Hawley-Hague et al. (2019) · Gerontology · 10.1159/000500778
randomised controlled trialBalance and functional fitness benefits of a Thai boxing dance program among community-dwelling older adults at risk of falling: A randomized controlled study.Pattanasin Areeudomwong, Saranrat Saysalum, Nopchaluk Phuttanurattana, Pradthana Sripoom, V. Buttagat, Petcharat Keawduangdee (2019) · Archives of gerontology and geriatrics (Print) · 10.1016/j.archger.2019.04.010
systematic reviewBalance and functional training and health in adults: an overview of systematic reviews.Emily C. McLaughlin, Rasha El-Kotob, J. Chaput et al. (2020) · Applied physiology, nutrition, and metabolism = Physiologie appliquee, nutrition et metabolisme · 10.1139/apnm-2020-0279Reviewed under Balance Training and Neuromotor/Coordination
meta-analysisBalance Board or Motion Capture? A Meta-Analysis Exploring the Effectiveness of Commercially Available Virtual Reality Exergaming in Enhancing Balance and Functional Mobility Among the ElderlyB. Cieślik, Adam Wrzeciono, J. Mazurek, S. Federico, J. Szczepańska-Gieracha, P. Kiper (2024) · Games for Health Journal · 10.1089/g4h.2023.0109
non-randomised trialBalance Changes Following a Controlled Whole-Body Vibration Training: A Pilot Analysis Addressing Balance Control in Adult Women with ObesityM. Soleimanifar, Masoumeh Abedi, Mostafa Sarabzadeh, Afsaneh Dadarkhah, Zahra Sadat Asadi (2024) · Jundishapur journal of health sciences · 10.5812/jjhs-144460
randomised controlled trialBalance Enhancement in Older Adults: Is Functional-Task Training Better Than Resistance Training in Enhancing Balance in Older Adults?R. Mohammed, S. Shahanawaz, Pallavi Dangat, G. Bhatnagar, Shyam Jungade (2021) · Cureus · 10.7759/cureus.19364
randomised controlled trialBalance Exercise Circuit for fall prevention in older adults: a randomized controlled crossover trialJ. N. Costa, A. L. Ribeiro, Daniele B.G. Ribeiro et al. (2022) · Journal of Frailty, Sarcopenia and Falls · 10.22540/jfsf-07-060
non-randomised trialBalance Exercises Circuit improves muscle strength, balance, and functional performance in older womenB. P. Avelar, J. N. Costa, M. P. Safons et al. (2016) · AGE · 10.1007/s11357-016-9872-7
randomised controlled trialBalance improvements in healthy subjects are independent to postural strategies involved in the training.Federico Temporiti, Francesco Scandelli, Francesco Mellina Gottardo et al. (2023) · Gait & Posture · 10.1016/j.gaitpost.2023.02.014
randomised controlled trialBalance Training Enhances Motor Coordination During a Perturbed Sidestep Cutting TaskA. S. Oliveira, Priscila de Brito Silva, M. Lund, U. Kersting (2017) · Journal of Orthopaedic and Sports Physical Therapy · 10.2519/jospt.2017.6980
randomised controlled trialBalance Training Enhances Vestibular Function and Reduces Overactive Proprioceptive Feedback in ElderlyI. K. Wiesmeier, Daniela Dalin, A. Wehrle et al. (2017) · Frontiers in Aging Neuroscience · 10.3389/fnagi.2017.00273Reviewed under Balance Training and Neuromotor/Coordination
systematic reviewBalance training for neuromuscular control and performance enhancement: a systematic review.A. Zech, M. Hübscher, L. Vogt, W. Banzer, F. Hänsel, K. Pfeifer (2010) · Journal of athletic training · 10.4085/1062-6050-45.4.392
PreprintBalance training improves feedback control of perturbed balance in older adultsLeila Alizadehsaravi, S. Bruijn, J. V. van Dieën (2021) · bioRxiv · 10.1101/2021.03.31.437824
randomised controlled trialBalance training improves postural control and performance-related prefrontal brain activation in healthy older adults: Results of a six-month randomized controlled training intervention.Nico Lehmann, Yves-Alain Kuhn, M. Keller et al. (2025) · Neurobiology of Aging · 10.1016/j.neurobiolaging.2025.07.001
non-randomised trialBalance training in older adults enhances feedback control after perturbationsRuud A J Koster, Leila Alizadehsaravi, Wouter Muijres, S. Bruijn, Nadia Dominici, J. V. van Dieën (2024) · PeerJ · 10.7717/peerj.18588
randomised controlled trialBalance training monitoring and individual response during unstable vs. stable balance Exergaming in elderly adults: Findings from a randomized controlled trial.J. Bakker, L. Donath, R. Rein (2020) · Experimental Gerontology · 10.1016/j.exger.2020.111037
randomised controlled trialBalance Training Program for Community-Dwelling Elders with Risk of Falls: A Multi-center Randomized Controlled TrialYangrae Kim (2023) · Physical therapy rehabilitation science · 10.14474/ptrs.2023.12.2.192
systematic reviewBalance Training Programs in Athletes – a Systematic ReviewA. Brachman, Anna Kamieniarz, Justyna Michalska, Michał Pawłowski, K. Słomka, G. Juras (2017) · Journal of Human Kinetics · 10.1515/hukin-2017-0088
non-randomised trialBalance training using virtual reality improves balance and physical performance in older adults at high risk of fallsSteven Phu, Simon J. Vogrin, A. Al Saedi, Gustavo Duque (2019) · Clinical Interventions in Aging · 10.2147/cia.s220890
randomised controlled trialBalance training versus balance training and foot and ankle mobilization: a pilot randomized trial in community-dwelling older adultsDavid Hernández-Guillén, Alejandro Sanoguera-Torres, Carlos Martínez-Pérez, Celedonia Igual-Camacho, J. Blasco (2020) · Physiotherapy Theory and Practice · 10.1080/09593985.2018.1563931
randomised controlled trialBalance training with multi-task exercises improves fall-related self-efficacy, gait, balance performance and physical function in older adults with osteoporosis: a randomized controlled trialA. Halvarsson, E. Franzén, A. Ståhle (2015) · Clinical Rehabilitation · 10.1177/0269215514544983
randomised controlled trialBehavioral and neural adaptations in response to five weeks of balance training in older adults: a randomized controlled trialJ. Ruffieux, A. Mouthon, M. Keller, M. Wälchli, W. Taube (2017) · Journal of Negative Results in Biomedicine · 10.1186/s12952-017-0076-1
systematic reviewBeneficios del entrenamiento vibratorio en el sistema neuromuscular de los adultos mayoresMv Palop-Montoro, M. Arteaga-Checa, E. Lozano-Aguilera, Ja Párraga-Montilla (2015) · Revista Iberoamericana de Ciencias de la Actividad Física y el Deporte · 10.24310/riccafd.2015.v4i3.6155
randomised controlled trialBenefits of a Dual-Task Training on Motor and Cognitive Functions in Community-Dwelling Older AdultsG. S. Scarmagnan, T. B. Lino, Daniel Espindola Pimentel, Ana Silva, Isabelly Martina da Silva Ramos, G. Christofoletti (2023) · American Journal of Physical Medicine & Rehabilitation · 10.1097/phm.0000000000002352
meta-analysisBenefits of Exergaming Regarding to Conventional Physical Therapies on Balance and Fall Risk in Prefrail and Frail Older People: A Meta-Analysis of Randomized Controlled TrialsJordan Hernandez-Martinez, Izham Cid-Calfucura, Edgar Vásquez-Carrasco, B. H. Branco, Tomás Herrera-Valenzuela, Pablo Valdés-Badilla (2025) · Inquiry : a journal of medical care organization, provision and financing · 10.1177/00469580251372362
meta-analysisBespoke Exergames for Balance Improvement and Fall Risk Reduction in Community-Dwelling Older Adults: A Systematic Review and Meta-Analysis of Randomized Controlled TrialsPeter Fermin Dajime, Heather Smith, Yanxin Zhang (2022) · IEEE Transactions on Games · 10.1109/tg.2021.3139036
systematic reviewBest-Practice Exercise Interventions to Prevent Falls in Older AdultsPurani Bogahawatta, Asha Wettasinghe (2022) · Sri Lankan Journal of Health Sciences · 10.4038/sljhs.v1i2.35
randomised controlled trialBody sway characteristics during static upright position following systematic balance training in older adultsJadwiga Kubica, Jadwiga Szymura, Joanna Pera (2022) · Rehabilitacja Medyczna · 10.5604/01.3001.0015.7872
non-randomised trialBody weight multicomponent program improves power and functional capacity responses in older adults: A quasi-experimental study.Inês Amanda Streit, Suzy S. Pinto, Andreza dos S. Silva, E. Bezerra (2021) · Experimental Gerontology · 10.1016/j.exger.2021.111553
non-randomised trialBuilding Strong Foundations: Nonrandomized Interventional Study of a Novel, Digitally Delivered Fall Prevention Program for Older AdultsDavid Wing, Jeanne F. Nichols, H. Barkai et al. (2024) · JMIR Aging · 10.2196/68957
randomised controlled trialC-Mill Virtual Reality/Augmented Reality Treadmill Training for Reducing Risk of Fall in the Elderly: A Randomized Controlled TrialE. M. Abd El-Kafy, M. Alayat, M. Subahi, M. S. Badghish (2024) · Games for Health Journal · 10.1089/g4h.2023.0162
narrative reviewCan Proprioceptive Training Enhance Fatigability And Decrease Progression Rate Of Sarcopenia In Seniors? A Novel Approach.A. Mohamed (2020) · Current Rheumatology Reviews · 10.2174/1573397116666200429113226
Type not recordedCan smartphone technology be used to support an effective home exercise intervention to prevent falls amongst community dwelling older adults?: the TOGETHER feasibility RCT study protocolH. Hawley-Hague, C. Tacconi, S. Mellone et al. (2019) · BMJ Open · 10.1136/bmjopen-2018-028100
randomised controlled trialCan two multimodal psychomotor exercise programs improve attention, affordance perception, and balance in community dwellings at risk of falling? A randomized controlled trialH. Rosado, J. Bravo, A. Raimundo, J. Carvalho, G. Almeida, C. Pereira (2021) · BMC Public Health · 10.1186/s12889-022-13725-5
systematic reviewCan We Train Multisensory Integration in Adults? A Systematic Review.Jessica O'Brien, Amy Mason, Jason S. Chan, A. Setti (2023) · Multisensory Research · 10.1163/22134808-bja10090
Type not recordedCerebellar transcranial direct current stimulation combined with virtual reality training for the balance of older adults: study protocol for a randomized controlled trialMengjie Zhang, Ting He, Yidi Xu et al. (2025) · BMC Complementary Medicine and Therapies · 10.1186/s12906-025-05114-3
systematic reviewChanges in cardiovascular-health blood biomarkers in response to exercise intervention among older adults with cognitive frailty: A scoping reviewAzianah Ibrahim, A. F. Mat Ludin, D. K. Singh, N. Rajab, S. Shahar (2023) · Frontiers in Physiology · 10.3389/fphys.2023.1077078
systematic reviewCharacteristics of optimum falls prevention exercise programmes for community-dwelling older adults using the FITT principleValerie Power, A. Clifford (2013) · European Review of Aging and Physical Activity · 10.1007/s11556-012-0108-2
randomised controlled trialChinese Martial Art Training Failed to Improve Balance or Inhibit Falls in Older AdultsA. W. Ma, Hsing-Kuo Wang, Duan-Rung Chen et al. (2019) · Perceptual and Motor Skills · 10.1177/0031512518824945
narrative reviewChronic exercise and executive functions in older adults - the treasury of combined cognitive and motor exercise.Wollesen B, Voelcker-Rehage C (2026) · Psychology of sport and exercise · 10.1016/j.psychsport.2025.103023
randomised controlled trialComparative Effect of a Balance Training Program and Core Stabilization Program on Factors Related to the Prevention of Falling in Healthy Middle-Aged Individuals: A Double-Blind Randomized Controlled Clinical TrialChatwalai Sonthikul, Wanida Kaewmunee, Porraporn Sriwannawit et al. (2019) · Journal of Health Science and Medical Research · 10.31584/jhsmr.201950
meta-analysisComparative effectiveness of exercise interventions for preventing falls in older adults: A secondary analysis of a systematic review with network meta-analysis.K. Sibley, Sonia M. Thomas, A. Veroniki et al. (2020) · Experimental Gerontology · 10.1016/j.exger.2020.111151
randomised controlled trialComparative Effects of Core Stability Exercises and Obstacle Gait Training on Balance in the Elderly Population: A Randomised Controlled StudySrinivasulu Mandla, Kamalakannan Mohanan, Maheen Attar, Divya Chunduri (2025) · International Journal of Physiotherapy · 10.15621/ijphy/2025/v12i4/1946
meta-analysisComparative Efficacy of Acute Exercise Intervention on Anxiety in Adolescents and Young Adults: A Network Meta‐AnalysisJianing Tian, Qingtao Kong, Hongyan Yu, Peifeng Liu, Liqun Shen, Yan Luo (2024) · Scandinavian Journal of Medicine & Science in Sports · 10.1111/sms.14735
non-randomised trialCOMPARATIVEEFFECTS OF POSTURAL EXERCISE AND GAZE STABILITY EXERCISE ON BALANCE AND FUNCTIONAL INDEPENDENCE IN ELDERLYJibi Paul, Kamreen Fathima.S (2025) · International Journal Medical and Exercise Science · 10.36678/ijmaes.2025.v11i03.004
Type not recordedComparing Exercise Interventions On Reactive Balance In Older Adults: A Systematic Review And Network Meta-analysisYoungwook Kim, Michael N Vakula, D. Bolton, E. Bressel (2022) · Medicine & Science in Sports & Exercise · 10.1249/01.mss.0000881772.59276.d4
randomised controlled trialComparing the effects of anticipatory postural adjustments focused training and balance training on postural preparation, balance confidence and quality of life in elderly with history of a fallH. Arghavani, V. Zolaktaf, S. Lenjannejadian (2019) · Aging Clinical and Experimental Research · 10.1007/s40520-019-01358-5
meta-analysisComparing the effects of different exercises on falls in older adults: A network meta-analysis of randomized controlled trials.Zhou L, Huang H, Wang C et al. (2026) · International journal of nursing studies · 10.1016/j.ijnurstu.2026.105648
randomised controlled trialComparing the Effects of Single-Task versus Dual-Task Balance Training on Gait Smoothness and Functional Balance in Community-Dwelling Older Adults: A Randomized Controlled Trial.S. Javadpour, Ehsan Sinaei, R. Salehi, Shahla Zahednejad, Alireza Motealleh (2021) · Journal of Aging and Physical Activity · 10.1123/japa.2020-0523
randomised controlled trialComparing the Effects of Two Perturbation-Based Balance Training Paradigms in Fall-Prone Older Adults: A Randomized Controlled TrialLeon Brüll, N. Hezel, A. Arampatzis, M. Schwenk (2023) · Gerontology · 10.1159/000530167
randomised controlled trialComparing the impact of active floor-rise training with video demonstration on fear of falling and independent floor-rise ability in older adults living in the community: a pilot cluster randomised controlled trial.Seeley SC, Skelton DA, Tan CW, Stansfield B, Dall PM (2026) · Age and ageing · 10.1093/ageing/afag064
meta-analysisComparison between the effects of exergame intervention and traditional physical training on improving balance and fall prevention in healthy older adults: a systematic review and meta-analysisYan Chen, Yuan-Su Zhang, Zhenxiang Guo, D. Bao, Junhong Zhou (2021) · Journal of NeuroEngineering and Rehabilitation · 10.1186/s12984-021-00917-0
randomised controlled trialComparison of 2 Different Exercise Approaches: Tai Chi Versus Otago, in Community-Dwelling Older WomenNam-Kuk Son, Young-Uk Ryu, Hye-Won Jeong, Youngbae Jang, Hyeong-Dong Kim (2016) · Journal of Geriatric Physical Therapy · 10.1519/jpt.0000000000000042
randomised controlled trialComparison of a group-delivered and individually delivered lifestyle-integrated functional exercise (LiFE) program in older persons: a randomized noninferiority trialC. Jansen, Corinna Nerz, F. Kramer et al. (2018) · BMC Geriatrics · 10.1186/s12877-018-0953-6
randomised controlled trialComparison of Effects of Balance Training Exercise and Gaze Stability Exercises on Balance and Postural Control in Elderly With Fall Risk: A Randomized Controlled TrialArshi Firoz, M. Azharuddin, M. Usmani, S. Parveen, C. Sehgal, M. Noohu (2024) · Physical & Occupational Therapy In Geriatrics · 10.1080/02703181.2024.2317730
randomised controlled trialComparison of effects of Otago exercise program vs gaze stability exercise on balance and fear of fall in older adults: A randomized trialNimmi Kp, A. D., Alvina Nawed, S. Nuhmani, Masood Khan, A. Alghadir (2024) · Medicine · 10.1097/md.0000000000038345
randomised controlled trialComparison of falls and cost-effectiveness of the group versus individually delivered Lifestyle-integrated Functional Exercise (LiFE) program: final results from the LiFE-is-LiFE non-inferiority trial.C. Jansen, Sophie Gottschalk, Corinna Nerz et al. (2023) · Age and Ageing · 10.1093/ageing/afac331
randomised controlled trialComparison of Lateral Perturbation-Induced Step Training and Hip Muscle Strengthening Exercise on Balance and Falls in Community Dwelling Older Adults: A Blinded Randomized Controlled Trial.M. Rogers, R. Creath, V. Gray et al. (2021) · The journals of gerontology. Series A, Biological sciences and medical sciences · 10.1093/gerona/glab017
randomised controlled trialComparison of Neuromotor and Progressive Resistance Exercise Training to Improve Mobility and Fitness in Community-Dwelling Older WomenR. Forte, G. de Vito (2019) · Journal of Science in Sport and Exercise · 10.1007/s42978-019-0017-4
randomised controlled trialComparison of two balance training programs on balance in community dwelling older adultsShefali Walia, M. Noohu (2016) · Geriatric Care · 10.4081/gc.2016.6081
randomised controlled trialConcern About Falling, Confidence in Balance, Quality of Life, and Depression Symptoms in Community-Dwelling Older Adults After a 24-week Dual-Task Training With Variable and Fixed Priority: A Randomized Controlled TrialF. Trombini-Souza, Renata Taysa de Souza Azevedo Nogueira, Ana Cícera Batista Serafim et al. (2022) · Research on Aging · 10.1177/01640275221073993
non-randomised trialControlled trial of balance training using a video game console in community-dwelling older adultsP. Montero-Alía, Ramón Miralles-Basseda, T. López-Jiménez et al. (2019) · Age and Ageing · 10.1093/ageing/afz047
Type not recordedConventional and tablet-supported physical training to reduce falls and fall-related injuries in community-dwelling older adults: protocol of the randomised SURE-footed into the future Fall Intervention Trial (SURE-FIT)Daniel Schoene, M. Groß, Benjamin Finger et al. (2025) · BMJ Open · 10.1136/bmjopen-2025-105969
Type not recordedCorrigendum: Effectiveness of a multicomponent exercise intervention in community-dwelling older Chinese people with cognitive frailty: protocol for a mixed-methods research.Ning H, Chen F, Li J et al. (2024) · Frontiers in aging neuroscience · 10.3389/fnagi.2024.1408556
randomised controlled trialCost-Effectiveness of a Group vs Individually Delivered Exercise Program in Community-Dwelling Persons Aged ≥70 Years.Sophie Gottschalk, H. König, M. Schwenk et al. (2021) · Journal of the American Medical Directors Association · 10.1016/j.jamda.2021.08.041
Type not recordedDancing Against falls iN Community-dwElling older adults (DANCE): a study protocol of a stratified, block-randomised trialM. Thomsen, M. Liston, Merete Grothe Christensen, P. Vestergaard, R. Hirata (2021) · Injury Prevention · 10.1136/injuryprev-2021-044224
guideline or position statementDefining and reporting exercise intensity in interventions for older adults: a modified Delphi processB. Wollesen, Mona Herden, N. Lamberti, C. Giannaki (2024) · European Review of Aging and Physical Activity · 10.1186/s11556-024-00337-8
systematic reviewDesenvolvimento do equilíbrio postural e prevenção de quedas em idosos: estratégias de intervençãoMarckson da Silva Paula, Jani cleria Pereira Bezerra, Neilson Duarte Gomes (2024) · Lecturas, educación física y deportes · 10.46642/efd.v29i317.7754
Conference abstractDesign and Evaluation of a Virtual Reality-Based Gamified Balance Training SystemHaoxuan Wang (2025) · Proceedings of the 2025 2nd International Conference on Virtual Reality, Image and Signal Processing · 10.1145/3772128.3772144
randomised controlled trialDetermining Whether a Dosage-Specific and Individualized Home Exercise Program With Consults Reduces Fall Risk and Falls in Community-Dwelling Older Adults With Difficulty Walking: A Randomized Control TrialEstelle C. Gallo, M. Stelmach, F. Frigeri, D. Ahn (2016) · Journal of Geriatric Physical Therapy · 10.1519/jpt.0000000000000114
randomised controlled trialDetraining effects of regular Tai Chi exercise on postural control ability in older women: A randomized controlled trialWei Sun, Lin Wang, Cui Zhang, Qipeng Song, Houxin Gu, D. Mao (2018) · Journal of Exercise Science & Fitness · 10.1016/j.jesf.2018.06.003
other designDeveloping a multivariate prediction model of falls among older community‐dwelling adults using measures of neuromuscular control and proprioceptive acuity: A pilot studySusan R Antcliff, J. Witchalls, S. Wallwork, M. Welvaert, G. Waddington (2023) · Australasian Journal on Ageing · 10.1111/ajag.13191
other designDevelopment of a conceptual framework for a group-based format of the Lifestyle-integrated Functional Exercise (gLiFE) programme and its initial feasibility testingF. Kramer, Sarah Labudek, C. Jansen et al. (2020) · Pilot and Feasibility Studies · 10.1186/s40814-019-0539-x
systematic reviewDevelopment steps of multimodal exercise interventions for older adults with multimorbidity: A systematic reviewF. Forsyth, C. L. Soh, N. Elks et al. (2024) · Health Science Reports · 10.1002/hsr2.2190
design not recordedDezesseis semanas de treinamento físico multicomponente melhoram a resistência muscular, agilidade e equilíbrio dinâmico em idosasL. Caldas, M. R. Albuquerque, S. Araújo et al. (2019) · Revista Brasileira de Ciências do Esporte · 10.1016/j.rbce.2018.04.011
systematic reviewDifferent types of physical exercise in brain activity of older adults: A systematic review.S. A. Ferreira, A. Stein, Natã Gomes de Lima Stavinski, Denilson de Castro Teixeira, M. R. Queiroga, J. Bonini (2021) · Experimental Gerontology · 10.1016/j.exger.2021.111672
systematic reviewDigitally Delivered, Group-Based Exercise Interventions for Older Adults: Scoping ReviewDavid Wing, Jeanne F. Nichols, Maíra Tristão Parra, H. Barkai, Ryan J Moran (2025) · Journal of Medical Internet Research · 10.2196/73578
randomised controlled trialDisseminating Tai Chi in the Community: Promoting Home Practice and Improving Balance.B. Chewning, Kristine M. Hallisy, J. Mahoney, Dale Wilson, N. Sangasubana, R. Gangnon (2019) · The gerontologist · 10.1093/geront/gnz006
meta-analysisDo virtual reality games improve mobility skills and balance measurements in community-dwelling older adults? Systematic review and meta-analysisSilvia G. R. Neri, J. Cardoso, L. Cruz et al. (2017) · Clinical Rehabilitation · 10.1177/0269215517694677
Type not recordedDoes balance training improve balance in physically active older adultsK. K. Maughan (2008) · 10.31274/rtd-180813-16611
meta-analysisDoes Multicomponent Training Improve Cognitive Function in Older Adults Without Cognitive Impairment? A Systematic Review and Meta-analysis of Randomized Controlled Trials.L. S. L. da Silva, Márcio Fernando Tasinafo Júnior, L. da Silva Gonçalves et al. (2023) · Journal of the American Medical Directors Association · 10.1016/j.jamda.2023.03.004
systematic reviewDoes wobble board training improve balance in older adults? A systematic reviewMadawi ALJawaee, Michael D. Jones, P. Theobald, J. Williams (2021) · Physical Therapy Reviews · 10.1080/10833196.2021.1987042
Type not recordedDose-response Relationship Of Balance Training And Detraining On Balance And Confidence In Older Adults: 2261 Board #8 May 29, 9L. Boyd, Douglas B. Smith (2015) · Medicine & Science in Sports & Exercise · 10.1249/01.mss.0000478349.40406.4d
meta-analysisDose-Response Relationships of Balance Training in Healthy Young Adults: A Systematic Review and Meta-AnalysisM. Lesinski, T. Hortobágyi, T. Muehlbauer, A. Gollhofer, U. Granacher (2014) · Sports Medicine · 10.1007/s40279-014-0284-5
randomised controlled trialDose–response relationship of treadmill perturbation-based balance training for improving reactive balance in older adults at risk of falling: results of the FEATURE randomized controlled pilot trialN. Hezel, Theresa Buchner, C. Becker et al. (2025) · European Review of Aging and Physical Activity · 10.1186/s11556-025-00375-w
non-randomised trialDual-Task Exercise to Improve Cognition and Functional Capacity of Healthy Older AdultsN.Y.V. Jardim, Natáli Valím Oliver Bento-Torres, V. O. Costa et al. (2021) · Frontiers in Aging Neuroscience · 10.3389/fnagi.2021.589299
systematic reviewDual-task exercises in older adults: A structured review of current literatureL. A. Varela-Vásquez, Eduard Minobes-Molina, Javier Jerez-Roig (2020) · Journal of Frailty, Sarcopenia and Falls · 10.22540/jfsf-05-031
randomised controlled trialDual-task training on cognition and resistance training improved both balance and working memory in older peopleEbrahim Norouzi, Mohammad Vaezmosavi, M. Gerber, U. Pühse, S. Brand (2019) · Physician and sportsmedicine · 10.1080/00913847.2019.1623996
randomised controlled trialDual-Task Walking Capacity Mediates Tai Ji Impact on Physical and Cognitive Function.Fuzhong Li, P. Harmer, L. Chou (2019) · Medicine & Science in Sports & Exercise · 10.1249/mss.0000000000002051
Type not recordedE-ACTIVE AGING study protocol: Evaluating an exergame-based and multicomponent exercise program for community-dwelling older adults at risk of fallingPaloma Lillo-Urzúa, Jorge Ugarte-Llanten, Gabriel Carreño-Zilmann et al. (2025) · Frontiers in Physiology · 10.3389/fphys.2025.1691454
randomised controlled trialE-health StandingTall balance exercise for fall prevention in older people: results of a two year randomised controlled trialK. Delbaere, T. Valenzuela, S. Lord et al. (2021) · British medical journal · 10.1136/bmj.n740
Type not recordedEditorial: Neuromuscular Performance During Lifespan: Assessment Methods and Exercise InterventionsO. Faude, L. Donath (2019) · Frontiers in Physiology · 10.3389/fphys.2019.01348
randomised controlled trialEducational actions and group physiotherapy on the risk of falls in the older adults: Clinical trial.A. Oliveira, M. Alves da Cruz, G. Batista do Nascimento, E.F. Baisi Chagas, D. dos Santos Cutrim Garros, P.R. Rocha Júnior (2026) · Rehabilitación · 10.1016/j.rh.2025.100957
Type not recordedEfectividad en programas preventivos de lesiones deportivas músculo esqueléticas en adultos sedentarios que inician actividad física. / Effectiveness in preventive programs of skeletal muscle injuries in sedentary adults who initiate a sports activity.V. Pulgar, P. Reyes, F. Carrasco, Cristian Navarrete, C. Hidalgo (2020) · 10.47197/retos.v0i39.75645
randomised controlled trialEfectos del entrenamiento en superficies inestables sobre el equilibrio y funcionalidad en adultos mayoresJuan C. López S., E. Arango V. (2015) · Revista Facultad Nacional de Salud Pública · 10.17533/udea.rfnsp.16717
randomised controlled trialEffect of 10-Week Whole-Body Vibration Training on Falls and Physical Performance in Older Adults: A Blinded, Randomized, Controlled Clinical Trial with 1-Year Follow-UpHarri Sievänen, M. Piirtola, K. Tokola et al. (2024) · International Journal of Environmental Research and Public Health · 10.3390/ijerph21070866
randomised controlled trialEffect of 6 weeks of balance training on different heights of medium-density foam in geriatric populationSoniya Kadam, S. Pazare, S. Iyer (2022) · Bulletin of Faculty of Physical Therapy · 10.1186/s43161-022-00075-x
randomised controlled trialEffect of a 6-Week Balance Training Program with Shuttle Balance on Balance, Gait Speed, and Fear of Falling in ElderliesZ. Mohammadian, R. Rajabi, H. Minoonejad, Aynaz Samadzade (2019) · Elderly Health Journal · 10.18502/ehj.v5i2.2152
randomised controlled trialEffect of a balance-training programme on postural balance, aerobic capacity and frequency of falls in women with osteoporosis: A randomized controlled trial.I. Mikó, I. Szerb, Anna Szerb, T. Bender, G. Poór (2018) · Journal of Rehabilitation Medicine · 10.2340/16501977-2349
randomised controlled trialEffect of a Home-Based Exercise Program on Subsequent Falls Among Community-Dwelling High-Risk Older Adults After a Fall: A Randomized Clinical Trial.T. Liu-Ambrose, Jennifer C. Davis, J. Best et al. (2019) · Journal of the American Medical Association (JAMA) · 10.1001/jama.2019.5795
randomised controlled trialEffect of a lifestyle-integrated functional exercise (LiFE) group intervention (sLiFE) to falls prevention in non-institutionalized older adults. Protocol of a randomised clinical trialI. Llamas-Ramos, R. Llamas-Ramos, C. Lugones-Sánchez et al. (2024) · Frontiers in Public Health · 10.3389/fpubh.2023.1304982Reviewed under Balance Training and Neuromotor/Coordination
design not recordedEffect of a Multi-Component Exercise Program on Functional Mobility, Exercise Capacity and Quality of Life in Older AdultsS. Haripriya, Dhanesh Kumar, S. Samuel, Ajith Soman (2018) · Journal of Clinical and Diagnostic Research · 10.7860/jcdr/2018/30986.11782
Type not recordedEffect of a multicomponent exercise program and cognitive stimulation (VIVIFRAIL-COGN) on falls in frail community older persons with high risk of falls: study protocol for a randomized multicenter control trialJ. Sánchez-Sánchez, C. Udina, A. Medina-Rincón et al. (2022) · BMC Geriatrics · 10.1186/s12877-022-03214-0
randomised controlled trialEffect of a Perturbation-Based Balance Training Program on Compensatory Stepping and Grasping Reactions in Older Adults: A Randomized Controlled TrialA. Mansfield, Amy L. Peters, Barbara A. Liu, B. E. Maki (2010) · Physical Therapy · 10.2522/ptj.20090070
randomised controlled trialEffect of a Physio-Feedback Exercise Intervention Program on the Static Balance of Community-Dwelling Older Adults: A Clustered Randomized Controlled TrialJ. R. Suarez, Kworweinski Lafontant, Chitra Banarjee, Rui Xie, Joon-Hyuk Park, Ladda Thiamwong (2026) · Geriatrics · 10.3390/geriatrics11010006
randomised controlled trialEffect of a Program Based on Balance Exercises on Gait, Functional Mobility, Fear of Falling, and Falls in Prefrail Older Women: A Randomized Clinical TrialP. Arantes, J. M. D. Dias, Fernanda Freire Fonseca et al. (2015) · Topics in Geriatric Rehabilitation · 10.1097/tgr.0000000000000056
randomised controlled trialEffect of a video-assisted fall prevention program on fall incidence in community-dwelling older adults during COVID.Snehal Kulkarni, A. Nagarkar (2023) · Geriatric Nursing · 10.1016/j.gerinurse.2022.12.022
non-randomised trialEffect of Attention Based Exercises in Balance Control and Fall Risk in Elderly Females - An Interventional StudyA. Sasidharan, L. Gladson Jose (2024) · RGUHS Journal of Physiotherapy · 10.26463/rjpt.4_3_5
randomised controlled trialEffect of Balance Training on Gait in Obese Older AdultsShivpriya Shivratriwar Shweta Sawant (2023) · International Journal of Science and Research (IJSR) · 10.21275/mr23518095936
randomised controlled trialEffect of Balance Training with Foot Orthosis on Falling in ElderlyYoumn Nabil, Saad Zaghloul, Akram Abd et al. (2025) · The Egyptian Journal of Hospital Medicine · 10.21608/ejhm.2025.454575
non-randomised trialEffect of Cawthorne and Cooksey exercise on balance control and fall risk among middle-aged population: A single group pre-post experimental studyR. Keerthana, Premkumar Mariarathinam, Jeyaganesh Vellaisamy, S. Gopal (2024) · Journal of Education and Health Promotion · 10.4103/jehp.jehp_2003_23
Type not recordedEffect of cognitive-only and cognitive-motor training on preventing falls in community-dwelling older people: protocol for the smart±step randomised controlled trialD. Sturnieks, J. Menant, M. Valenzuela et al. (2019) · BMJ Open · 10.1136/bmjopen-2019-029409
randomised controlled trialEffect of coordination training on proprioception of the functionally unstable ankle.J. Bernier, D. Perrin (1998) · Journal of Orthopaedic and Sports Physical Therapy · 10.2519/jospt.1998.27.4.264
meta-analysisEffect of dual-task training on balance in older adults: A systematic review and meta-analysis.Seda Ercan Yildiz, Oznur Fidan, Cagri Gulsen, Ertuğrul Çolak, G. Genç (2024) · Archives of gerontology and geriatrics (Print) · 10.1016/j.archger.2024.105368
meta-analysisEffect of Exercise Cognitive Combined Training on Physical Function in Cognitively Healthy Older Adults: A Systematic Review and Meta-Analysis.Qiuhong Li, Bingyan Gong, Yiran Zhao, Chao Wu (2022) · Journal of Aging and Physical Activity · 10.1123/japa.2021-0475
meta-analysisEffect of exercise interventions on fear of falling in older adults: a systematic review and network meta-analysis of randomised controlled trials.Lu Zhou, Jun Huang, Caixia Wang et al. (2026) · Age and Ageing · 10.1093/ageing/afag152
meta-analysisEffect of exercise interventions on hand grip and TUG in older adults: A network meta-analysis of randomized controlled trials.María López-González, Celia Álvarez-Bueno, M. Contreras-Molina, María Frontelo-García, Beatriz Rodríguez‐Martin, Susana Priego-Jiménez (2026) · Archives of gerontology and geriatrics (Print) · 10.1016/j.archger.2026.106313
non-randomised trialEffect of Lower Limb Strengthening Exercises and Motor Dual Task Training in Elderly People with Impaired Balance: An Experimental StudySarulatha Haridass, Manikumar Muthaiah, R. Vijayaraghavan, Ramesh Kumar Jeyaraman (2025) · Journal of Clinical and Diagnostic Research · 10.7860/jcdr/2025/76094.21525
systematic reviewEFFECT OF MOTOR-COGNITIVE TRAINING ON POSTURAL CONTROL OF ELDERLY: SYSTEMATIC REVIEWE. Varise, J. R. Bacha, G. Gomes, J. Pompéu (2017) · Innovation in Aging · 10.1093/geroni/igx004.1876
design not recordedEffect of multi-sensory balance training for unsteady elderly people: pilot study of the “Reykjavik model”E. Kristinsdóttir, B. Baldursdottir (2014) · Disability and Rehabilitation · 10.3109/09638288.2013.835452
meta-analysisEffect of multicomponent exercise and nutrition intervention on frailty status in older adults: a network meta-analysisHong Yang, Biqing Wang, Qian Wang et al. (2026) · BMC Geriatrics · 10.1186/s12877-026-07111-8
randomised controlled trialEffect of music-based multitask training on gait, balance, and fall risk in elderly people: a randomized controlled trial.A. Trombetti, M. Hars, F. Herrmann, R. Kressig, S. Ferrari, R. Rizzoli (2011) · Archives of Internal Medicine · 10.1001/archinternmed.2010.446
randomised controlled trialEffect of perturbation-based balance training distribution on stability and fall risk in faller older adults: A randomized single-blind clinical trial.Júlia O. Faria, Maria E C Favretto, Isadora S Bezerra et al. (2025) · Human Movement Science · 10.1016/j.humov.2025.103415
non-randomised trialEffect of Proprioceptive Training on Kinesiophobia and Balance in Geriatric PopulationPavneet Singh Saluja, Mayuri Sharma (2022) · International Journal of Physiotherapy and Research · 10.16965/ijpr.2022.127
randomised controlled trialEffect of somatosensory and neurofeedback training on balance in older healthy adults: a preliminary investigationAtefeh Azarpaikan, Hamidreza Taheri Torbati (2018) · Aging Clinical and Experimental Research · 10.1007/s40520-017-0835-3
randomised controlled trialEffect of Stability Trainer Exercise Program on Balance in Geriatric PopulationU. Chavan, A. Sheikh (2017) · Journal of community medicine & health education · 10.4172/2161-0711.1000578
Type not recordedEffect of Strength and Balance Training Program on Balance and Quality of Life in Older Male Adults with Fear of FallA. Farokhi, A. Moghadam, A. Kazemnejad (2016) · 10.21859/sija-1102270
randomised controlled trialEffect of Surface Perturbation Treadmill Training Program on Strategies and Kinematics of Reactive Stepping during Standing in Older Adults: A Single-Blinded Randomized Controlled TrialShani Batcir, Yoav Gimmon, I. Kurz et al. (2025) · Gerontology · 10.1159/000545480
randomised controlled trialEffect of the Auricular Acupoint Associated with Physical Exercise in Elderly People: A Randomized Clinical TestRogéria Gonçalves de Carvalho Fonseca, A. M. Silva, L. F. Teixeira, V. Silva, Luciana Maria dos Reis, Adriana Teresa Silva Santos (2018) · Innovations in Acupuncture and Medicine · 10.1016/j.jams.2018.05.003
randomised controlled trialEffect of the BFR-7211 on lower limb muscle strength in older adults: A randomized controlled trialYejung Kim, Soojung Kang, Minseo Kim, Janghyeon Kim, Bo-Young Youn (2025) · The Journal of Nutrition, Health & Aging · 10.1016/j.jnha.2025.100692
Type not recordedEffect of transcranial direct current stimulation and multicomponent training on functional capacity in older adults: protocol for a randomized, controlled, double-blind clinical trialGláucio Carneiro Costa, J. C. F. Corrêa, S. M. Silva et al. (2020) · Trials · 10.1186/s13063-020-4056-2
randomised controlled trialEffect of Treadmill Perturbation-Based Balance Training on Fall Rates in Community-Dwelling Older AdultsJ. Nørgaard, S. Andersen, J. Ryg et al. (2023) · JAMA Network Open · 10.1001/jamanetworkopen.2023.8422
randomised controlled trialEffect of Virtual Reality–Based Balance Training vs. Conventional Balance Training in Elderly at Risk of FallsNabiha Arain¹, Ayesha Khalid², Rahila Suleman³, Usama Mahmood⁴, Hanan Azfar⁵, Faiza Sarwar⁶ (2025) · Journal of Health, Wellness and Community Research · 10.61919/64qtvz33
Protocol / registrationEffectiveness and Cost-Effectiveness of a Digital Falls Prevention Program Versus Usual Care to Improve Balance, Falls Risk, and Function in Older Adults: Protocol for the Keep-On-Keep-Up Randomized Controlled Trial.Stanmore E, Parchment A, Odebiyi B et al. (2026) · JMIR research protocols · 10.2196/78840
Type not recordedEffectiveness and cost-effectiveness of a home-based functional exercise programme for community-dwelling frail older adults, ACTIVE-AGE@home, provided by professionals and volunteers: protocol of a pragmatic randomised controlled trial.Vrancken D, De Smedt E, Tambeur J et al. (2025) · BMJ open · 10.1136/bmjopen-2024-090746
randomised controlled trialEffectiveness and implementation of a multicomponent exercise intervention at a fitness center for older people: A hybrid type II randomized controlled trial.Manabu Nakamura, Takeshi Imai, Akihiro Hirata et al. (2026) · Contemporary Clinical Trials · 10.1016/j.cct.2026.108283
non-randomised trialEffectiveness and Usability of a Novel Kinect-Based Tailored Interactive Fall Intervention System for Fall Prevention in Older People: A Preliminary StudyTaekyoung Kim, S. Xiong (2022) · Frontiers in Public Health · 10.3389/fpubh.2022.884551
Type not recordedEffectiveness of a 12-Week Multi-Component Training Program with and without Transcranial Direct-Current Stimulation (tDCS) on Balance to Prevent Falls in Community-Dwelling Older Adults: A Study ProtocolLaura Muñoz-Bermejo, Sabina Barrios-Fernández, J. Carlos-Vivas et al. (2022) · Biology · 10.3390/biology11020290
design not recordedEffectiveness of a 3-month antifalling program in the mobility, balance confidence, and muscle performance of older adultsR. Nor, M. Justine, Angelbeth Joanny, Azrul Anuar Zolkafli (2021) · Journal of Exercise Rehabilitation · 10.12965/jer.2142412.206
non-randomised trialEffectiveness of a balance-training program provided by qualified care workers for community-based older adults: A preliminary study.Tatsuya Hirase, S. Inokuchi, N. Matsusaka, M. Okita (2015) · Geriatric Nursing · 10.1016/j.gerinurse.2015.02.005
randomised controlled trialEffectiveness of a balance‐focused exercise program for enhancing functional fitness of older adults at risk of falling: A randomised controlled trialYanan Zhao, P. Chung, T. K. Tong (2017) · Geriatric Nursing · 10.1016/j.gerinurse.2017.02.011Reviewed under Balance Training and Neuromotor/Coordination
randomised controlled trialEffectiveness of a Community-Based Exercise Program on Balance Performance and Fear of Falling in Older Nonfallers at Risk for Falling: A Randomized, Controlled Study.Yanan Zhao, P. Chung, T. K. Tong (2016) · Journal of Aging and Physical Activity · 10.1123/japa.2015-0224
randomised controlled trialEffectiveness of a Digital Falls Prevention (KOKU) to Improve Function and Reduce Falls Risk in Older Adults.E. Stanmore, Amelia Parchment, Bolanle Odebiyi et al. (2025) · Innovation in aging · 10.1093/geroni/igaf122.4332
randomised controlled trialEffectiveness of a lifestyle exercise program for older people receiving a restorative home care service: a pragmatic randomized controlled trial.Burton E, Lewin G, Clemson L, Boldy D (2013) · Clinical interventions in aging · 10.2147/cia.s44614
Type not recordedEffectiveness of a mHealth platform-based lifestyle integrated multicomponent exercise (PF-Life) program to reverse pre-frailty in community-dwelling older adults: a randomized controlled trial study protocolNa Li, Feng Huang, Nan Wang, Siyang Lin, Yin Yuan, Pengli Zhu (2024) · Frontiers in Public Health · 10.3389/fpubh.2024.1389297
randomised controlled trialEffectiveness of a Mini-Trampoline Training Program on Balance and Functional Mobility, Gait Performance, Strength, Fear of Falling and Bone Mineral Density in Older Women with OsteopeniaM. Posch, A. Schranz, Manfred Lener et al. (2019) · Clinical Interventions in Aging · 10.2147/cia.s230008
non-randomised trialEffectiveness of a Modified Lifestyle-Integrated Functional Exercise Program in Residential Retirement Communities—A Pilot StudyKitsum Li, K. Comer, Tiffany Huang, K. Schmidt, M. Tong (2018) · SAGE Open Nursing · 10.1177/2377960818793033
Type not recordedEffectiveness of a multicomponent exercise intervention in community-dwelling older Chinese people with cognitive frailty: protocol for a mixed-methods researchHongting Ning, Fenghui Chen, Junxin Li et al. (2024) · Frontiers in Aging Neuroscience · 10.3389/fnagi.2024.1282263
Type not recordedEffectiveness of a multicomponent exercise program in the attenuation of frailty in long-term nursing home residents: study protocol for a randomized clinical controlled trialA. Rodríguez-Larrad, H. Arrieta, C. Rezola et al. (2017) · BMC Geriatrics · 10.1186/s12877-017-0453-0
randomised controlled trialEffectiveness of a multicomponent exercise program to reverse pre-frailty in community-dwelling Chinese older adults: a randomised controlled trial.Yaoshan Dun, Peng Hu, J. W. Ripley-Gonzalez et al. (2022) · Age and Ageing · 10.1093/ageing/afac026
non-randomised trialEffectiveness of a Novel Implementation of the Otago Exercise Program in Rural AppalachiaGabrielle Scronce, Wanqing Zhang, Matthew Lee Smith, K. McCulloch, V. Mercer (2021) · Journal of Geriatric Physical Therapy · 10.1519/jpt.0000000000000283
Type not recordedEffectiveness of a self-managed digital exercise programme to prevent falls in older community-dwelling adults: study protocol for the Safe Step randomised controlled trialBeatrice Pettersson, L. Lundin-Olsson, D. Skelton et al. (2020) · BMJ Open · 10.1136/bmjopen-2019-036194
randomised controlled trialEffectiveness of a sensorimotor exercise program on proprioception, balance, muscle strength, functional mobility and risk of falls in older people.Ivelize Freire, A. Seixas (2024) · Frontiers in Physiology · 10.3389/fphys.2024.1309161
randomised controlled trialEffectiveness of a Supervised Group-Based Otago Exercise Program on Functional Performance in Frail Institutionalized Older Adults: A Multicenter Randomized Controlled TrialF. García-Gollarte, Ania Mora-Concepción, Sacramento Pinazo-Hernándis et al. (2021) · Journal of Geriatric Physical Therapy · 10.1519/jpt.0000000000000326
randomised controlled trialEffectiveness of a Therapeutic Tai Ji Quan Intervention vs a Multimodal Exercise Intervention to Prevent Falls Among Older Adults at High Risk of FallingFuzhong Li, P. Harmer, K. Fitzgerald et al. (2018) · JAMA Internal Medicine · 10.1001/jamainternmed.2018.3915
randomised controlled trialEffectiveness of an intervention in multicomponent exercise in primary care to improve frailty parameters in patients over 70 years of age (MEFAP-project), a randomised clinical trial: rationale and study designM. Castell, A. Gutiérrez-Misis, M. Sánchez-Martínez et al. (2019) · BMC Geriatrics · 10.1186/s12877-018-1024-8
non-randomised trialEffectiveness of balance exercise among older adults in Depok City, Indonesia.Stefanus Mendes Kiik, J. Sahar, Henny Permatasari (2020) · Enfermería clínica · 10.1016/j.enfcli.2019.01.004
systematic reviewEffectiveness of Balance Training in Preventing Falls Among the Elderly: A Scoping ReviewCatherine Hermawan Salim, Astrid Komala Dewi, Sarah Geltri Harahap (2025) · Majalah Ilmiah Fisioterapi Indonesia · 10.24843/mifi.000000458
systematic reviewEffectiveness of Balance- and Strength-Based Exercise Interventions for Fall Prevention in Community-Dwelling Older Adults: A Systematic Review of Randomized Controlled TrialsP. Choudhary, Suchishrava Choudhary, Sohom Saha, Borko Katanić, Ismail Ilbak, Gusztáv József Tornóczky (2025) · Life · 10.3390/life16010041
meta-analysisEffectiveness of cognitive-motor dual task training in preventing falls in community older adults: A meta-analysis and systematic review.Yanna Gao, Naiquan Liu (2025) · Geriatric Nursing · 10.1016/j.gerinurse.2025.05.005
randomised controlled trialEffectiveness of combined exercise training to improve functional fitness in older adults: A randomized controlled trialN. Sousa, R. Mendes, C. Abrantes, J. Sampaio, J. Oliveira (2014) · Geriatrics & Gerontology International · 10.1111/ggi.12188
design not recordedEffectiveness of coordination exercise in improving cognitive function in older adults: a prospective study.Kwok TC, Lam KC, Wong PS et al. (2011) · Clinical interventions in aging · 10.2147/cia.s19883
systematic reviewEffectiveness of Different Neurocognitive Intervention Approaches on Functionality in Healthy Older Adults: A Systematic ReviewSusana Sáez-Gutiérrez, E. Fernández-Rodríguez, Celia Sánchez-Gómez, Alberto García-Martín, Luis Polo-Ferrero, F. Barbero-Iglesias (2024) · Behavioral Science · 10.3390/bs14020087
meta-analysisEffectiveness of Different Training Modalities on Static Balance in Older Adults: A Systematic Review and Meta-AnalysisNoé Labata-Lezáun, Sergi Rodríguez-Rodríguez, Carlos López-de-Celis et al. (2023) · Life · 10.3390/life13051193
meta-analysisEffectiveness of dual-task exercise in improving balance and preventing falls among older adults: systematic review with meta-analysis and meta-regressionMohammad Jobair Khan, K. Fong, T. Wong et al. (2025) · European Geriatric Medicine · 10.1007/s41999-025-01328-3
systematic reviewEffectiveness of exercise interventions on fall prevention in ambulatory community-dwelling older adults: a systematic review with narrative synthesisMunseef Sadaqa, Zsanett Németh, A. Makai, V. Prémusz, M. Hock (2023) · Frontiers in Public Health · 10.3389/fpubh.2023.1209319
meta-analysisEffectiveness of Exercise Interventions to Improve Postural Control in Older Adults: A Systematic Review and Meta-Analyses of Centre of Pressure MeasurementsD. Low, Gregory S. Walsh, M. Arkesteijn (2016) · Sports Medicine · 10.1007/s40279-016-0559-0
randomised controlled trialEffectiveness of exercise on fall prevention in community-dwelling older adults: a 2-year randomized controlled study of 914 womenT. Rikkonen, R. Sund, H. Koivumaa-Honkanen, J. Sirola, R. Honkanen, H. Kröger (2023) · Age and Ageing · 10.1093/ageing/afad059
meta-analysisEffectiveness of exercise prescription variables to reduce fall risk among older adults: a meta-analysisTianmin Zhu, Hong-qi Xu, Jin-Peng Wei et al. (2025) · European Review of Aging and Physical Activity · 10.1186/s11556-025-00374-x
randomised controlled trialEffectiveness of Exergaming Training in Reducing Risk and Incidence of Falls in Frail Older Adults With a History of Falls.A. Fu, K. Gao, Arthur Tung, W. Tsang, M. Kwan (2015) · Archives of Physical Medicine and Rehabilitation · 10.1016/j.apmr.2015.08.427
randomised controlled trialEffectiveness of Individualized Home-Based Exercise on Turning and Balance Performance Among Adults Older than 50 yrs: A Randomized Controlled TrialAsmidawati Ashari, T. Hamid, Mohd Rizal Hussain, K. Hill (2015) · American Journal of Physical Medicine & Rehabilitation · 10.1097/phm.0000000000000388
systematic reviewEffectiveness of interventions to prevent or reverse pre-frailty and frailty in middle-aged community dwelling adults: A systematic review.Tom H. Brennan, Lucy K. Lewis, Susan J. Gordon, I. Prichard (2024) · Preventive Medicine · 10.1016/j.ypmed.2024.108008
meta-analysisEffectiveness of multicomponent training on physical performance in older adults: A systematic review and meta-analysis.Noé Labata-Lezáun, Vanessa González-Rueda, Luis Llurda-Almuzara et al. (2022) · Archives of gerontology and geriatrics (Print) · 10.1016/j.archger.2022.104838
design not recordedEffectiveness of Multimodal Training Compared to a Uni-Modal Walking Intervention on Postural Control, Strength, Gait Speed and Flexibility in Community-Dwelling Older AdultsCamila Machado de Campos, Larissa Alamino Pereira de Viveiro, A. Busse et al. (2023) · Research Quarterly for Exercise and Sport · 10.1080/02701367.2023.2193251
non-randomised trialEffectiveness of robotics fall prevention program among elderly in senior housings, Bangkok, Thailand: a quasi-experimental studyNatthawadee Maneeprom, S. Taneepanichskul, A. Panza, A. Suputtitada (2019) · Clinical Interventions in Aging · 10.2147/cia.s182336
meta-analysisEffectiveness of sensor-based interventions in improving gait and balance performance in older adults: systematic review and meta-analysis of randomized controlled trialsQian Mao, Jiaxin Zhang, Lisha Yu, Yang Zhao, Y. Luximon, Hailiang Wang (2024) · Journal of NeuroEngineering and Rehabilitation · 10.1186/s12984-024-01375-0
Type not recordedEffectiveness of Sensory Motor Training Program in Community DwellingElderly Individuals with History of FallShrikant B. Darade, S. Ganvir (2017) · 10.4172/2573-0312.1000139
Protocol / registrationEffectiveness of Synchronous Telerehabilitation Versus Face-to-Face Physical Therapy in Older Adults Who Are Frail: Protocol for a Randomized Controlled TrialIgor Cigarroa, Daniel Reyes-Molina, Felipe Vargas-Rios et al. (2025) · JMIR Research Protocols · 10.2196/72318
meta-analysisEffectiveness of Tai Chi exercise on balance, falls, and motor function in older adults: a meta-analysisLiangxing Li, Shoujun Guo, Bing Ding, Jinsong Zhang (2024) · Frontiers in Medicine · 10.3389/fmed.2024.1486746
randomised controlled trialEffectiveness of Tai Ji Quan vs Multimodal and Stretching Exercise Interventions for Reducing Injurious Falls in Older Adults at High Risk of FallingFuzhong Li, P. Harmer, Elizabeth Eckstrom, K. Fitzgerald, L. Chou, Yu Liu (2019) · JAMA Network Open · 10.1001/jamanetworkopen.2018.8280
randomised controlled trialEffectiveness of the Safe Step Digital Exercise Program to Prevent Falls in Older Community-Dwelling Adults: Randomized Controlled TrialBeatrice Pettersson, L. Lundin-Olsson, Dawn A. Skelton et al. (2025) · Journal of Medical Internet Research · 10.2196/67539
randomised controlled trialEffectiveness of two year balance training programme on prevention of fall induced injuries in at risk women aged 75-85 living in community: Ossébo randomised controlled trialF. El-Khoury, B. Cassou, A. Latouche, P. Aegerter, Marie-Aline Charles, P. Dargent-Molina (2015) · British medical journal · 10.1136/bmj.h3830
meta-analysisEffectiveness of virtual reality games in improving physical function, balance and reducing falls in balance-impaired older adults: A systematic review and meta-analysis.Yuanyuan Ren, Chenli Lin, Qin Zhou, Yingyuan Zhang, Guodong Wang, Aming Lu (2023) · Archives of gerontology and geriatrics (Print) · 10.1016/j.archger.2023.104924
systematic reviewEffectiveness of Virtual Reality in Balance Training for Fall Prevention in Older Adults: Systematic ReviewLizeth Alejandra Martínez Montilla, Katherine López Cruces, Héctor Sebastián Calderón Erazo et al. (2023) · Sports medicine and arthroscopy review · 10.1097/jsa.0000000000000367
meta-analysisEffectiveness of virtual reality in preventing falls in non-disabled older adults: A meta-analysis and systematic review.Yan Gao, Nan Wang, Yu Liu, Naiquan Liu (2024) · Geriatric Nursing · 10.1016/j.gerinurse.2024.04.010
systematic reviewEffectiveness of Virtual Reality-Based Training Versus Conventional Exercise Programs on Fall-Related Functional Outcomes in Older Adults with Various Health Conditions: A Systematic ReviewKrzysztof Kasicki, Ewa Klimek Piskorz, Ł. Rydzik et al. (2025) · Journal of Clinical Medicine · 10.3390/jcm14155550
design not recordedEffects of 12-Week Proprioception Training Program on Postural Stability, Gait, and Balance in Older Adults: A Controlled Clinical TrialA. Martínez-Amat, F. Hita-Contreras, R. Lomas-Vega, Isabel Caballero-Martínez, P. Álvarez, E. Martínez-López (2013) · Journal of Strength and Conditioning Research · 10.1519/jsc.0b013e31827da35f
randomised controlled trialEffects of 8 Weeks of Balance Training, Virtual Reality Training, and Combined Exercise on Lower Limb Muscle Strength, Balance, and Functional Mobility Among Older Men: A Randomized Controlled TrialHassan Sadeghi, D. Jehu, A. Daneshjoo et al. (2021) · Sports health · 10.1177/1941738120986803
randomised controlled trialEffects of a 12‐Month Supervised, Community‐Based, Multimodal Exercise Program Followed by a 6‐Month Research‐to‐Practice Transition on Bone Mineral Density, Trabecular Microarchitecture, and Physical Function in Older Adults: A Randomized Controlled TrialR. Daly, J. Gianoudis, M. Kersh et al. (2020) · Journal of Bone and Mineral Research · 10.1002/jbmr.3865
randomised controlled trialEffects of a 24-week dual-task training on postural control complexity during standing and walking in older adults: Secondary analysis from a randomized controlled trial.Francis Trombini-Souza, Iara dos Santos Leal, Júlia Gomes de Alencar, Victória Alves de Brito, Lucas Martins Rodrigues (2025) · Gait & Posture · 10.1016/j.gaitpost.2025.03.031
randomised controlled trialEffects of a Balance Training Program Using a Foam Rubber Pad in Community-Based Older Adults: A Randomized Controlled TrialTatsuya Hirase, S. Inokuchi, N. Matsusaka, M. Okita (2015) · Journal of Geriatric Physical Therapy · 10.1519/jpt.0000000000000023
randomised controlled trialEffects of a fall prevention exercise regimen on physical and psychosocial outcomes in elderly community dwellers: a randomized comparative studyJ. Sim, Jung-Wan Koo, Yeon-Gyu Jeong (2024) · Physiotherapy Theory and Practice · 10.1080/09593985.2024.2325561
randomised controlled trialEffects of a falls prevention exercise programme on health-related quality of life in older home care recipients: a randomised controlled trialMaria Bjerk, Therese Brovold, D. Skelton, T. Liu-Ambrose, A. Bergland (2019) · Age and Ageing · 10.1093/ageing/afy192
randomised controlled trialEffects of a modified Otago exercise program delivered through outpatient physical therapy to community-dwelling older adult fallers in Greece during the COVID-19 pandemic: a controlled, randomized, multicenter trialDimitrios Lytras, Evaggelos Sykaras, Paris Iakovidis, Christos Komisopoulos, Georgios Chasapis, Charikleia Mouratidou (2022) · European Geriatric Medicine · 10.1007/s41999-022-00656-y
randomised controlled trialEffects of a Multicomponent Exercise and Therapeutic Lifestyle (CERgAS) Intervention on Gait Function in Lower-Income Urban-Dwelling Older Adults: A Cluster Randomized Controlled Trial.D. A. Loh, Noran Naqiah Hairi, Farizah Mohd Hairi et al. (2022) · Journal of Aging and Physical Activity · 10.1123/japa.2022-0047
non-randomised trialEffects of a Multicomponent Exercise Program on Prevalence and Severity of the Frailty Syndrome in a Sample of Italian Community-Dwelling Older AdultsA. Mulasso, Mattia Roppolo, A. Rainoldi, Emanuela Rabaglietti (2022) · Healthcare · 10.3390/healthcare10050911
design not recordedEffects of a resistance exercise programme on the performance of inactive older adultsV. Kalapotharakos, M. Michalopoulou, S. Tokmakidis, G. Godolias, N. Strimpakos, K. Karteroliotis (2004) · International journal of therapy and rehabilitation · 10.12968/ijtr.2004.11.7.13360
randomised controlled trialEffects of a Supervised versus an Unsupervised Combined Balance and Strength Training Program on Balance and Muscle Power in Healthy Older Adults: A Randomized Controlled TrialA. Lacroix, R. Kressig, T. Muehlbauer et al. (2015) · Gerontology · 10.1159/000442087
randomised controlled trialEffects of an exercise program combining unsupervised home exercises and supervised group-based exercises on fall-related variables in older adults: a randomized controlled trialAyca Avci Trakyali, T. Kaya, Bugra Ince (2022) · European Geriatric Medicine · 10.1007/s41999-022-00724-3
meta-analysisEffects of Balance Training on Balance Performance in Healthy Older Adults: A Systematic Review and Meta-analysisM. Lesinski, T. Hortobágyi, T. Muehlbauer, A. Gollhofer, U. Granacher (2015) · Sports Medicine · 10.1007/s40279-015-0375-y
Type not recordedEffects of Balance Training on Balance Performance in Healthy Older Adults: A Systematic Review and Meta-analysisMelanie Lesinski, Tibor Hortoba ´gyi, Thomas Muehlbauer, Albert Gollhofer, Urs Granacher (2015)
randomised controlled trialEffects of Balance Training to Improve Gait and Quality of Life of Elderly in a Low Resource CountryBadrunnesa Ahmed, Maisha Fahmida, Brig Genneral et al. (2025) · Frontiers in Health Informatics · 10.63682/fhi1924
systematic reviewEffects of Chronic Physical Exercise or Multicomponent Exercise Programs on the Mental Health and Cognition of Older Adults Living in a Nursing Home: A Systematic Review of Studies From the Past 10 YearsJ. L. Da Silva, N. Agbangla, Christine Le Page, Wahiba Ghernout, B. Andrieu (2022) · Frontiers in Psychology · 10.3389/fpsyg.2022.888851
randomised controlled trialEffects of Combined Balance and Strength Training on Measures of Balance and Muscle Strength in Older Women With a History of FallsS. Zouita, H. Zouhal, Habiba Ferchichi et al. (2020) · Frontiers in Physiology · 10.3389/fphys.2020.619016
randomised controlled trialEffects of Combined Versus Multicomponent Training in Physically Active Women Aged 50–75 YearsK. P. Rodrigues, Lais S Prado, M. L. de Almeida, A. K. Yamada, Larissa Chacon Finzeto, C. B. Bueno Júnior (2021) · Research Quarterly for Exercise and Sport · 10.1080/02701367.2021.1910119
systematic reviewEffects of Combining Physical and Cognitive Training on Older Adults’ Physical Performance and Functional Abilities: A Systematic ReviewXiao Yu, Tengku Fadilah Tengku Kamalden, Roxana Dev Omar Dev et al. (2023) · INTERNATIONAL JOURNAL OF KINESIOLOGY AND SPORTS SCIENCE · 10.7575/aiac.ijkss.v.11n.2p.35
non-randomised trialEffects of community-based balance training compared to general exercise under structured safety protocols in young old ageRajan Balakrishnan, Nelson Arputharaj, Wesley Tan Yik Song (2025) · International journal of physical education, sports and health · 10.22271/kheljournal.2025.v12.i6e.4108
meta-analysisEffects of core training on balance performance in older adults: a systematic review and meta-analysisYuanji Zhong, Wenhao Guo, Pengwei Chen, Yongshun Wang (2025) · Frontiers in Public Health · 10.3389/fpubh.2025.1661460
randomised controlled trialEffects of Dalcroze Eurhythmics Exercise Versus Multicomponent Exercise on Physical and Cognitive Function, and Falls in Older Adults: The EPHYCOS Randomized Controlled TrialM. Hars, N. Fernandez, François Herrmann et al. (2024) · Advances in Biology · 10.1002/adbi.202400089Reviewed under Balance Training and Neuromotor/Coordination
systematic reviewEffects of dance in older adults at risk of falls. Exploratory review.Kelly F. Ararat-García, Angie C. Ballesteros-Henao, Diana Patricia-Sánchez, L. T. Ordóñez-Mora (2022) · Gaceta Médica de México · 10.24875/gmm.m22000655
meta-analysisEffects of different exercise modalities on balance performance in healthy older adults: a systematic review and network meta-analysis of randomized controlled trialsShi-kun Zhang, Guoping Qian, Hong Xu et al. (2025) · BMC Geriatrics · 10.1186/s12877-025-06212-0
meta-analysisEffects of different exercise types on balance function in healthy older adults and Parkinson’s patients: a systematic reviewXubin Guo, Lu Tang (2024) · Frontiers in Aging Neuroscience · 10.3389/fnagi.2024.1411584
meta-analysisEffects of different neuromuscular training modalities on balance performance in older adults: a systematic review and network meta-analysisYuanji Zhong, Pengwei Chen, Wenhao Guo et al. (2025) · Frontiers in Physiology · 10.3389/fphys.2025.1623908Reviewed under Balance Training and Neuromotor/Coordination
non-randomised trialEffects of Dual Task Training Versus PNF Pattern on Balance and Cognition in Geriatric PopulationR. V, J. Arthi, G. Kumar et al. (2022) · International Journal of Life Science and Pharma Research · 10.22376/ijpbs/lpr.2022.12.4.l1-7
randomised controlled trialEffects of Dual-Task Balance and Gait Training on Fear of Falling and Functional Independence in Older Adults: A Randomised Controlled TrialZeeshan Arif, H. M. Tanveer, M. Bibi, Muhammad Ihtisham, Akhtar Amin, Sadaqat Saleem (2025) · The Healer Journal of Physiotherapy and Rehabilitation Sciences · 10.55735/gpw2fj74
randomised controlled trialEffects of dynamic exercise utilizing PNF patterns on the balance of healthy adultsW. Gong (2020) · Journal of Physical Therapy Science · 10.1589/jpts.32.260
randomised controlled trialEffects of dynamic neuromuscular stabilization (DNS) training on functional movements.Leili Mahdieh, V. Zolaktaf, M. Karimi (2020) · Human Movement Science · 10.1016/j.humov.2019.102568
randomised controlled trialEffects of Eight-week Multisensory and Resistance Training on Static and Dynamic Balance among Elderly Men: A Randomized Clinical TrialT. Rahimi, Saeed Arsham, Gholamrez Lotfi, Hassan Sadeghi (2025) · Ṭibb-i Tavānbakhshī · 10.32598/sjrm.13.6.3282
meta-analysisEffects of exercise intervention on falls and balance function in older adults: a systematic review and meta-analysisHaoran Yu, Jianwei Zhong, Min Li, Shuainan Chen (2025) · PeerJ · 10.7717/peerj.20190
meta-analysisEffects of exercise interventions on cognitive function in sedentary adults: a systematic review and network meta-analysisYanyan Shao, Xingnian Long (2026) · Frontiers in Public Health · 10.3389/fpubh.2026.1794345
systematic reviewEffects of exercise interventions on physical, psychological and social outcomes in frail older adults: An overview of systematic reviews.Ling‐Na Kong, Qiong Lyu, Dun-Xiu Liu, Ping Hu (2024) · Journal of Clinical Nursing · 10.1111/jocn.17214
systematic reviewEffects of exergames and cognitive-motor dual-task training on cognitive, physical and dual-task functions in cognitively healthy older adults: an overview.Matthieu Gallou-Guyot, S. Mandigout, L. Bherer, A. Perrochon (2020) · Ageing Research Reviews · 10.1016/j.arr.2020.101135
meta-analysisEffects of gait adaptability training on falls and fall-related fractures in older adults: a systematic review and meta-analysis.J. Nørgaard, M. Jorgensen, J. Ryg et al. (2021) · Age and Ageing · 10.1093/ageing/afab105
randomised controlled trialEffects of High-Frequency Proprioceptive Training on Single Stance Stability in Older Adults: Implications for Fall PreventionDario Riva, M. Fani, M. Benedetti, Angelo Scarsini, Flavio Rocca, C. Mamo (2019) · BioMed Research International · 10.1155/2019/2382747
design not recordedEffects of high‐intensity functional circuit training on motor function and sport motivation in healthy, inactive adultsJ. Wilke, Stefanie Kaiser, D. Niederer et al. (2018) · Scandinavian Journal of Medicine & Science in Sports · 10.1111/sms.13313
randomised controlled trialEffects of home-based specific and comprehensive balance-training programs on balance and functional status in healthy older adults.M. Mahjur, A. Norasteh (2022) · Experimental Gerontology · 10.1016/j.exger.2022.111701
meta-analysisEffects of immersive virtual reality training on balance, gait and mobility in older adults: A systematic review and meta-analysis.J. Lee, S. Phu, S. Lord, Y. Okubo (2024) · Gait & Posture · 10.1016/j.gaitpost.2024.03.009
Type not recordedEffects of intrinsic-foot-muscle exercise combined with the lower extremity resistance training on postural stability in older adults with fall risk: study protocol for a randomised controlled trialZhangqi Lai, Hongbo Pang, Xiaoyue Hu, K. Dong, Lin Wang (2021) · Trials · 10.1186/s13063-021-05554-5
randomised controlled trialEffects of Kinect exergames on balance training among community older adultsChie Yang, Jun Chen Hsieh, Yi-Chen Chen, Shu-Yu Yang, H. Lin (2020) · Medicine · 10.1097/md.0000000000021228
non-randomised trialEffects of Mat Exergame-Based Multicomponent Training on the Standing Balance of Community-Dwelling Older Adults With and Without Fall RiskCheng-Wen Tien, Hsien-Te Peng, Hsuen-Ying Peng, Chen-Yi Song (2022) · Games for Health Journal · 10.1089/g4h.2021.0149
meta-analysisEffects of mirror neuron activation therapies on functionality in older adults: Systematic review and meta-analysis.S. Mollà-Casanova, Álvaro Page, J. López-Pascual et al. (2024) · Geriatric Nursing · 10.1016/j.gerinurse.2024.02.006
randomised controlled trialEffects of Motor Imagery Training on Balance and Gait in Older Adults: A Randomized Controlled Pilot StudyD. Oh, Jong-duk Choi (2021) · International Journal of Environmental Research and Public Health · 10.3390/ijerph18020650
non-randomised trialEffects of Multi-Component Exercise on Sleep Quality in Middle-Aged AdultsJing-Yi Ai, Garry Kuan, Linda Juang et al. (2022) · International Journal of Environmental Research and Public Health · 10.3390/ijerph192315472
meta-analysisEffects of multicomponent exercise on frailty status and physical function in frail older adults: A meta-analysis and systematic review.Xinyu Yang, Shasha Li, Lingfen Xu et al. (2024) · Experimental Gerontology · 10.1016/j.exger.2024.112604
non-randomised trialEffects of Multicomponent Exercise on Functional and Cognitive Parameters of Hypertensive Patients: A Quasi-Experimental StudyHélio José Coelho Júnior, B. Rodrigues, D. Feriani et al. (2017) · Journal of Aging Research · 10.1155/2017/1978670
meta-analysisEffects of multicomponent exercise on functional performance of healthy older adults: Systematic review and meta-analysisC. Mazzarin, Bruna Roberta Pereira Silveira, D. Kovelis, Luana Martins Czuchraj, Silvia Valderramas (2026) · Revista Contexto & Saúde · 10.21527/2176-7114.2026.51.16911
meta-analysisEffects of multicomponent exercise on the muscle strength, muscle endurance and balance of frail older adults: A meta-analysis of randomised controlled trials.Yao Li, Yan Gao, Shuang Hu et al. (2022) · Journal of Clinical Nursing · 10.1111/jocn.16196
systematic reviewEffects of Multicomponent Exercise Programs on Balance Function and Fall Risk in Older Adults: A Systematic ReviewPanji Sananta, R. Dradjat, Agung Riyanto Budi Santoso, Adhi Satriyo Utomo (2025) · International journal of research and review · 10.52403/ijrr.20251251Reviewed under Balance Training and Neuromotor/Coordination
cohort studyEffects of multicomponent exercise training on muscle oxygenation in young and older adultsTai-You Lin, J. J. Chen, L. Lin, Wei-Tsun Ou Yang, Meng-Yu Chen, Yueh-Chang Tsai (2022) · Journal of Exercise Science & Fitness · 10.1016/j.jesf.2022.12.002
narrative reviewEffects of multicomponent exercise training on the intrinsic capacity in frail older adults: review of clinical trialsA. Mello, M. Izquierdo, J. Teodoro, E. Cadore (2022) · Motriz: Revista de Educacao Fisica · 10.1590/s1980-657420220008022
randomised controlled trialEffects of multicomponent training on functional fitness in older adults.N. Toraman, Alparslan Erman, Evren Agyar (2004) · Journal of Aging and Physical Activity · 10.1123/japa.12.4.538
meta-analysisEffects of multimodal agility-like exercise training compared to inactive controls and alternative training on physical performance in older adults: a systematic review and meta-analysisM. Morat, Tobias Morat, W. Zijlstra, L. Donath (2021) · European Review of Aging and Physical Activity · 10.1186/s11556-021-00256-y
non-randomised trialEffects of neuromuscular and proprioceptive training on self-reported wellness and health scores and knee sensorimotor characteristics in active seniors.T. Nagai, Nathaniel A Bates, L. Rigamonti, J. Hollman, E. Laskowski, Nathan D. Schilaty (2023) · Journal of Bodywork & Movement Therapies · 10.1016/j.jbmt.2023.06.008
randomised controlled trialEffects of neuromuscular exercise and dance therapy on physical performance and kinesiophobia in GERIATRICS: A randomized controlled study.Ozum Cetinkaya, Ozgur Nalbant, Meric Odemis, Hatice Gulsoy (2025) · Journal of Bodywork & Movement Therapies · 10.1016/j.jbmt.2025.09.009
randomised controlled trialEffects of Neuromuscular Training on Agility Performance in Elite Soccer PlayersH. Zouhal, A. B. Abderrahman, G. Dupont et al. (2019) · Frontiers in Physiology · 10.3389/fphys.2019.00947
systematic reviewEffects of Neuromuscular Training on Physical Performance in Older People: A Systematic ReviewY. Concha-Cisternas, J. Castro‐Piñero, A. Leiva-Ordóñez, P. Valdés-Badilla, C. Celis-Morales, E. Guzmán-Muñoz (2023) · Life · 10.3390/life13040869
randomised controlled trialEffects of Neuromuscular Training on Postural Balance and Physical Performance in Older Women: Randomized Controlled TrialY. Concha-Cisternas, J. Castro‐Piñero, Manuel Vásquez-Muñoz, Iván Molina-Márquez, J. Vásquez-Gómez, Eduardo Guzmán-Muñoz (2024) · Journal of Functional Morphology and Kinesiology · 10.3390/jfmk9040195Reviewed under Balance Training and Neuromotor/Coordination
randomised controlled trialEffects of neuromuscular training on proprioception and muscular reaction time in older woman: Randomized controlled trial.Y. Concha-Cisternas, José Castro Piñero, Carlos Celis-Morales et al. (2025) · Journal of Electromyography & Kinesiology · 10.1016/j.jelekin.2025.102994
randomised controlled trialEffects of new, individually adjusted, progressive balance group training for elderly people with fear of falling and tend to fall: a randomized controlled trialA. Halvarsson, E. Olsson, Elin Farén, A. Pettersson, A. Ståhle (2011) · Clinical Rehabilitation · 10.1177/0269215511411937
systematic reviewEffects of Otago Exercise Program and aquatic exercise on fall risk in older adults: A systematic review.Mingyuan Dong, Xi Liu, Yongchul Choi, Ning Li (2025) · Archives of gerontology and geriatrics (Print) · 10.1016/j.archger.2025.105799
meta-analysisEffects of Otago exercise program on physical function in older adults: A systematic review and meta-analysis of randomized controlled trials.Shuang Wu, Yongzhen Guo, Zeng Cao et al. (2024) · Archives of gerontology and geriatrics (Print) · 10.1016/j.archger.2024.105470
randomised controlled trialEffects of Perturbation-Based Treadmill Training on Balance Performance, Daily Life Gait, and Falls in Older Adults: REACT Randomized Controlled TrialMarkus M. Rieger, S. Papegaaij, Frans Steenbrink, Jaap H. van Dieën, M. Pijnappels (2023) · Physical Therapy · 10.1093/ptj/pzad136
meta-analysisEffects of physical exercise in older adults with reduced physical capacity: meta-analysis of resistance exercise and multimodal exerciseChiung-ju Liu, Wen-Pin Chang, I. Araujo de Carvalho, Katie E L Savage, Lori W Radford, Jotheeswaran Amuthavalli Thiyagarajan (2017) · International journal of rehabilitation research. Internationale Zeitschrift fur Rehabilitationsforschung. Revue internationale de recherches de readaptation · 10.1097/mrr.0000000000000249
meta-analysisEffects of Pilates exercises on postural balance and reduced risk of falls in older adults: A systematic review and meta-analysis.Jorge Furtado de Campos Júnior, Laís Campos de Oliveira, Alex Lopes Dos Reis, Laura Isabel Martins de Almeida, Larissa Victória Branco, Raphael Gonçalves de Oliveira (2024) · Complementary Therapies in Clinical Practice · 10.1016/j.ctcp.2024.101888
randomised controlled trialEffects of Pilates on fall risk factors in community-dwelling elderly women: A randomized, controlled trial.A. Aibar-Almazán, A. Martínez-Amat, D. Cruz-Díaz et al. (2019) · European Journal of Sport Science · 10.1080/17461391.2019.1595739
randomised controlled trialEffects of Pilates on the risk of falls, gait, balance and functional mobility in healthy older adults: A randomised controlled trial.Larissa Donatoni da Silva, A. Shiel, C. Mcintosh (2022) · Journal of Bodywork & Movement Therapies · 10.1016/j.jbmt.2022.02.020
meta-analysisEffects of power training on functional capacity related to fall risk in older adults: A systematic review and meta-analysis.Daniel Jiménez-Lupión, L. Chirosa-Ríos, D. Martínez-García, Manuel A. Rodríguez-Pérez, D. Jerez-Mayorga (2023) · Archives of Physical Medicine and Rehabilitation · 10.1016/j.apmr.2023.01.022
systematic reviewEffects of proprioceptive training on sports performance: a systematic reviewOsman Yılmaz, Y. Soylu, N. Erkmen, Turgut Kaplan, L. Baťalík (2024) · BMC Sports Science, Medicine and Rehabilitation · 10.1186/s13102-024-00936-z
meta-analysisEffects of proprioceptive training on the incidence of ankle sprain in athletes: systematic review and meta-analysisG. S. de Vasconcelos, Anelize Cini, G. Sbruzzi, C. Lima (2018) · Clinical Rehabilitation · 10.1177/0269215518788683
meta-analysisEffects of Protein Supplementation Combined with Exercise Intervention on Frailty Indices, Body Composition, and Physical Function in Frail Older AdultsChun-De Liao, Pi-Hsia Lee, Dun-Jen Hsiao et al. (2018) · Nutrients · 10.3390/nu10121916
randomised controlled trialEffects of Remote Exercise on Physical Function in Pre-Frail Older Adults: A Randomized Controlled TrialKyeong-Bong Lee (2024) · Medical Science Monitor · 10.12659/msm.947105
Type not recordedEffects of resistance training combined with balance training on physical function among older adults: a protocol for a randomised controlled trialGuiping Jiang, Xueping Wu (2022) · BMJ Open · 10.1136/bmjopen-2022-062486
randomised controlled trialEffects of shuttle balance exercises on gait speed, postural control, and quality of life in older males: A randomized controlled trial.Zahra Mohammadian, Mohammad Alimoradi, Rodrigo Ramirez-Campillo (2024) · Physiotherapy Research International · 10.1002/pri.2135
meta-analysisEffects of Single- Versus Multicomponent Neuromuscular Training on Balance Performance in Recreational Athletes: A Systematic Review and Network Meta-Analysis.Saranya Navaratnarajah, R. Razman, S. Goh (2025) · Journal of sport rehabilitation · 10.1123/jsr.2024-0467
randomised controlled trialEffects of Single-Task, Dual-Task and Successive Physical-Cognitive Training on Fall Risk and Balance Performance in Older Adults: A Randomized Controlled Trial StudyLeyla ATAŞ BALCI, Kübra Soğukkanli, S. Burcu, L. Hanoglu (2021) · Journal of exercise therapy and rehabilitation · 10.15437/jetr.675975
meta-analysisEffects of square-stepping exercise on motor and cognitive function in older adults - A systematic review and meta-analysis.Yin-Hsiang Wang, Yunyi Liu, Yea-Ru Yang, Ray-Yau Wang (2021) · Geriatric Nursing · 10.1016/j.gerinurse.2021.10.022
randomised controlled trialEffects of stepping exergames under stable versus unstable conditions on balance and strength in healthy community-dwelling older adults: A three-armed randomized controlled trial.M. Morat, J. Bakker, Verena Hammes et al. (2019) · Experimental Gerontology · 10.1016/j.exger.2019.110719
meta-analysisEffects of Supervised vs. Unsupervised Training Programs on Balance and Muscle Strength in Older Adults: A Systematic Review and Meta-AnalysisA. Lacroix, T. Hortobágyi, R. Beurskens, U. Granacher (2017) · Sports Medicine · 10.1007/s40279-017-0747-6
randomised controlled trialEffects of Tactile Sensory Stimulation Training of the Trunk and Sole on Standing Balance Ability in Older Adults: A Randomized Controlled TrialToshiaki Tanaka, Y. Maeda, Takahiro Miura (2025) · Journal of Functional Morphology and Kinesiology · 10.3390/jfmk10010096
randomised controlled trialEffects of Taekkyon-based exercise program on balance, lower extremity strength, and gait parameters in community-dwelling older women: Randomized controlled trialChang-Yong Kim, Hye-won Jeong, C. Baek, Suhng-Wook Kim, Hyeong-Dong Kim (2024) · Medicine · 10.1097/md.0000000000037463
meta-analysisEffects of Tai Chi Chuan on Older Adults' Balance: A Systematic Review With Meta-Analysis.R. Bertolini, Rafael Vercelino, Luis Fernando Ferreira, L.H. Telles da Rosa (2024) · Journal of Aging and Physical Activity · 10.1123/japa.2023-0423
meta-analysisEffects of Tai Chi on balance and fall prevention in healthy older adults: a randomized controlled meta-analysisRunqiang Dong, Mohd Sahandri Gani Bin Hamzah, Mohd Mahzan Bin Awang, Jianguo Qiu, Shufang Chen (2026) · Frontiers in Public Health · 10.3389/fpubh.2025.1638006
randomised controlled trialEffects of Tai Chi versus Taekkyon on balance, lower-extremity strength, and gait ability in community-dwelling older women: A single-blinded randomized clinical trialChang-Yong Kim, H. Je, Hye-won Jeong, J. Jeong, Hyeong-Dong Kim (2020) · Journal of Back and Musculoskeletal Rehabilitation · 10.3233/bmr-181493
meta-analysisEffects of task-oriented training on balance, gait, and fall in older adults: A systematic review and meta-analysis of randomized controlled trialsWenping Zhang, Wenjing Zhang, Guoxiu Zu et al. (2026) · Aging Clinical and Experimental Research · 10.1007/s40520-025-03303-1
randomised controlled trialEffects of the Otago exercise program on falls, balance, and physical performance in older nursing home residents with high fall risk: a randomized controlled trialParinaz Jahanpeyma, F. Ö. Kayhan Koçak, Y. Yıldırım, S. Şahin, F. Şenuzun Aykar (2020) · European Geriatric Medicine · 10.1007/s41999-020-00403-1
PreprintEffects of the ReacStep training program on balance recovery and fall risk factors in older people: An assessor-blinded randomised controlled trial.S. Sharma, C. Chaplin, C. Hicks et al. (2026) · medRxiv · 10.64898/2026.02.18.26346028
randomised controlled trialEffects of the visual-feedback-based force platform training with functional electric stimulation on the balance and prevention of falls in older adults: a randomized controlled trialZhen Li, Xiumin Wang, Yan-yi Liang, Shu-yan Chen, Jing Sheng, Shao-jun Ma (2018) · PeerJ · 10.7717/peerj.4244
Type not recordedEffects of three home-based exercise programmes regarding falls, quality of life and exercise-adherence in older adults at risk of falling: protocol for a randomized controlled trialA. Mittaz Hager, Nicolas Mathieu, C. Lenoble-Hoskovec, J. Swanenburg, R. D. de Bie, R. Hilfiker (2019) · BMC Geriatrics · 10.1186/s12877-018-1021-y
non-randomised trialEffects of Three Months of Detraining on the Health Profile of Older Women after a Multicomponent Exercise ProgramL. Leitão, Ana Pereira, Mauro Mazini et al. (2019) · International Journal of Environmental Research and Public Health · 10.3390/ijerph16203881
meta-analysisEffects of Three Types of Exercise Interventions on Healthy Old Adults’ Gait Speed: A Systematic Review and Meta-AnalysisT. Hortobágyi, M. Lesinski, Martijn Gäbler, J. VanSwearingen, D. Malatesta, U. Granacher (2015) · Sports Medicine · 10.1007/s40279-015-0371-2
Type not recordedEffects of treadmill slip and trip perturbation-based balance training on falls in community-dwelling older adults (STABILITY): study protocol for a randomised controlled trialJ. Nørgaard, S. Andersen, J. Ryg et al. (2022) · BMJ Open · 10.1136/bmjopen-2021-052492
randomised controlled trialEffects of unstable resistance training combined with high-definition transcranial direct current stimulation on proprioception, balance and fall risks in the elderly: a randomized controlled trial study.Di Peng, Shengnian Zhang, Yu Zhang et al. (2025) · Experimental Gerontology · 10.1016/j.exger.2025.112843
meta-analysisEffects of Virtual Reality Training (Exergaming) Compared to Alternative Exercise Training and Passive Control on Standing Balance and Functional Mobility in Healthy Community-Dwelling Seniors: A Meta-Analytical ReviewL. Donath, Roland Rössler, O. Faude (2016) · Sports Medicine · 10.1007/s40279-016-0485-1
meta-analysisEffects on Sleep Quality of Physical Exercise Programs in Older Adults: A Systematic Review and Meta-AnalysisL. Solis-Navarro, Olga Masot, R. Torres-Castro et al. (2023) · Clocks & Sleep · 10.3390/clockssleep5020014
other designEFFICACY OF AEROBIC AND BALANCE EXERCISE TO IMPROVE FUNCTIONAL INDEPENDENCE, RISK OF FALLS AND QUALITY OF LIFE IN GERIATRIC POPULATION - QUASI EXPERIMENTAL STUDY.Rajiv Ramayah, Kshtrashal Singh, Rishikesavan R (2026) · Indian Journal of Physiotherapy and Occupational Therapy · 10.37506/ytfnkq78
non-randomised trialEfficacy of an Integrated Training Device in Improving Muscle Strength, Balance, and Cognitive Ability in Older AdultsChoong-Hee Roh, Da-Sol Kim, Gi-Wook Kim et al. (2021) · Annals of Rehabilitation Medicine · 10.5535/arm.21072
randomised controlled trialEfficacy of ankle control balance training on postural balance and gait ability in community-dwelling older adults: a single-blinded, randomized clinical trialKyeongjin Lee, Y. W. Lee (2017) · Journal of Physical Therapy Science · 10.1589/jpts.29.1590
randomised controlled trialEFFICACY OF DUAL TASK TRAINING ON BALANCE AND PHYSICAL FUNCTIONS AMONG ELDERLY WITH RISK OF FALLS - AN EXPERIMENTAL STUDYN. Saba, R. Kachhwaha, Srimonta Das (2026) · INDIAN JOURNAL OF PHYSICAL THERAPY · 10.63299/ijopt.0701120
meta-analysisEfficacy of Exercise on Muscle Function and Physical Performance in Older Adults with Sarcopenia: An Updated Systematic Review and Meta-AnalysisHaolin Wang, Yajun Huang, Yanan Zhao (2022) · International Journal of Environmental Research and Public Health · 10.3390/ijerph19138212
Type not recordedEfficacy of Static Stabilization Exercises along with Progressive Resistive Exercises on Balance and Quality of Life in Elderly Population: A Study ProtocolSimran A. Mishra, M. Qureshi, Divya Jethwani, Ragini Dadgal, Neha Chitale (2021) · Indian Journal of Forensic Medicine & Toxicology · 10.37506/ijfmt.v15i2.14432
randomised controlled trialEfficacy of supervised Tai Chi exercises versus conventional physical therapy exercises in fall prevention for frail older adults: a randomized controlled trialM. Tousignant, H. Corriveau, P-M Roy, J. Desrosiers, N. Dubuc, R. Hébert (2013) · Disability and Rehabilitation · 10.3109/09638288.2012.737084
randomised controlled trialEfficacy of Tai Chi and Roliball Exercise on Balance, Mobility, and Cognitive Function in Community-Dwelling Older Adults: A Randomized Controlled TrialYikun Yang, Enjing Li, Yu-ding Hua et al. (2025) · Clinical Interventions in Aging · 10.2147/cia.s556687
randomised controlled trialEfficacy of the power centering for seniors intervention on physical functional performance in older community-dwelling adults: a secondary analysis of a randomised controlled trialRoland Rössler, Mathias Birrer, Aaron Haslbauer et al. (2025) · Scientific Reports · 10.1038/s41598-025-13404-6
Type not recordedEficacia de un programa de ejercicios de control postural sobre el equilibrio y el riesgo de caídas en adultos mayores sedentariosF. P. Robledo (2018) · 10.14201/gredos.140334
randomised controlled trialEficacia del Entrenamiento Otago para Mejorar Equilibrio y Reducir Riesgo de Caídas en Adultos MayoresFélix Guillermo Márquez Celedonio, Alexandra Alvarado Mañón, Erick Ponce Díaz, Kevin Obed Morales Sánchez, Diana Jazmín Estrada López (2024) · Ciencia Latina Revista Científica Multidisciplinar · 10.37811/cl_rcm.v8i4.13043
randomised controlled trialElectrical vestibular stimulation to improve balance in older adults: a pilot randomized controlled trialJ. King, N. Walters, N. Rodrigues et al. (2025) · Journal of NeuroEngineering and Rehabilitation · 10.1186/s12984-025-01749-y
guideline or position statementEmpfehlungen für ein körperliches Training zur Sturzprävention bei älteren, selbständig lebenden MenschenD. Schoene, M. Groß, S. von Stengel et al. (2023) · Osteologie/Osteology · 10.1055/a-2110-7105
design not recordedEmpowering frail older adults: multicomponent elastic-band exercises and BCAA supplementation unleash physical health and preserve haematological biomarkersAdriana Caldo-Silva, G. Furtado, M. U. Chupel et al. (2023) · Frontiers in Sports and Active Living · 10.3389/fspor.2023.1171220
non-randomised trialENHANCING BALANCE AND NEUROMUSCULAR COORDINATION THROUGH AGILITY TRAINING IN YOUNG ADULTSMazahir Zia (2024) · Journal of Population Therapeutics & Clinical Pharmacology · 10.53555/thrrce42
randomised controlled trialEnhancing cognitive functioning in the elderly: multicomponent vs resistance trainingR. Forte, C. Boreham, J. C. Leite et al. (2013) · Clinical Interventions in Aging · 10.2147/cia.s36514
randomised controlled trialEquilíbrio, coordenação e agilidade de idosos submetidos à prática de exercícios físicos resistidosA. Silva, G. J. Almeida, R. C. Cassilhas et al. (2008) · Revista Brasileira De Medicina Do Esporte · 10.1590/s1517-86922008000200001
systematic reviewEvaluating Exercise Prescription and Instructional Methods Used in Tai Chi Studies Aimed at Improving Balance in Older Adults: A Systematic ReviewYin Wu, Hayley V. MacDonald, L. Pescatello (2016) · Journal of The American Geriatrics Society · 10.1111/jgs.14242
meta-analysisEvaluating the cognitive impact of exergames on community-dwelling older adults beyond laboratory settings: a systematic review and meta-analysisYijun Qian, Anna M. Schwartz, Yichi Zhang, Arthur F. Kramer, A. Lopes, L. Chukoskie (2026) · Frontiers in dementia · 10.3389/frdem.2026.1768487
Protocol / registrationEvaluating the effectiveness of a home-based exercise programme delivered through a tablet computer for preventing falls in older community-dwelling people over 2 years: study protocol for the Standing Tall randomised controlled trialK. Delbaere, T. Valenzuela, A. Woodbury et al. (2015) · BMJ Open · 10.1136/bmjopen-2015-009173
systematic reviewEvaluating the Effectiveness of Virtual Reality and Conventional Therapy for Improving Balance and Fall Prevention in Geriatric Population: A Systematic ReviewR. Jain, Sunita Kumari, Pooja Sharma, D. Aggarwal,, Kangana Juneja Kansal (2025) · Journal of Clinical and Diagnostic Research · 10.7860/jcdr/2025/80480.22634
Type not recordedEvaluation of a novel technology-supported fall prevention intervention – study protocol of a multi-centre randomised controlled trial in older adults at increased risk of fallsTobias Morat, Melina Snyders, Philipp Kroeber et al. (2023) · BMC Geriatrics · 10.1186/s12877-023-03810-8
systematic reviewEvidence on physical activity and falls prevention for people aged 65+ years: systematic review to inform the WHO guidelines on physical activity and sedentary behaviourC. Sherrington, N. Fairhall, W. Kwok et al. (2020) · International Journal of Behavioral Nutrition and Physical Activity · 10.1186/s12966-020-01041-3
systematic reviewEvidence Supporting Balance Training in Healthy Individuals: A Systemic ReviewLindsay J. DiStefano, Micheal A. Clark, D. Padua (2009) · Journal of Strength and Conditioning Research · 10.1519/jsc.0b013e3181c1f7c5
cohort studyEvolution of neuromotor profile and functional capacity of physically active women according to chronological ageS. Matsudo, V. Matsudo, T. L. B. Neto, T. Araújo (2003) · Revista Brasileira De Medicina Do Esporte · 10.1590/s1517-86922003000600003
Type not recordedExamining Different Motor Learning Paradigms for Improving Balance Recovery Abilities Among Older Adults, Random vs. Block Training—Study Protocol of a Randomized Non-inferiority Controlled TrialHadas Nachmani, Inbal Paran, M. Salti, I. Shelef, I. Melzer (2021) · Frontiers in Human Neuroscience · 10.3389/fnhum.2021.624492
randomised controlled trialExamining Different Motor Learning Paradigms for Improving Balance Recovery Abilities among Older Adults: Random versus Block Training – A Randomized Controlled Pilot TrialHadas Nachmani, Inbal Paran, M. Salti et al. (2025) · Gerontology · 10.1159/000546907
Type not recordedExamining evidence based resistance plus balance training in community-dwelling older adults with complex health care needs: Trial protocol for the Muscling Up Against Disability project.J. Keogh, Timothy R. Henwood, P. Gardiner, A. Tuckett, B. Hodgkinson, K. Rouse (2017) · Archives of gerontology and geriatrics (Print) · 10.1016/j.archger.2016.10.001
meta-analysisExercise and nutrition strategies for sarcopenia in older adults: evidence from a network meta-analysis based on EWGSOP and AWGS criteriaRongting Zhao, Yangjian Dong, Quansheng Zheng, Jiwei Yao (2025) · Frontiers in Nutrition · 10.3389/fnut.2025.1685014
systematic reviewExercise and nutritional interventions for sarcopenia-related fall prevention in older adults: An umbrella reviewDhika Dharmansyah, Laili Rahayuwati, I. Pramukti, K. Mutyara (2026) · The Journal of Nutrition, Health & Aging · 10.1016/j.jnha.2026.100862
narrative reviewExercise as a Therapy for Successful AgingI. Ara, M. C. Gómez-Cabrera, Nuria Garatachea (2025) · Scandinavian Journal of Medicine & Science in Sports · 10.1111/sms.70133
meta-analysisExercise based reduction of falls in communitydwelling older adults: a network meta-analysisTim Wiedenmann, Steffen Held, Ludwig Rappelt, Martin Grauduszus, Sofie Spickermann, L. Donath (2023) · European Review of Aging and Physical Activity · 10.1186/s11556-023-00311-w
randomised controlled trialExercise effect on dynamic stability in older women: a randomized controlled trial.Stephen R. Lord, John A. Ward, Philippa Williams (1996) · Archives of Physical Medicine and Rehabilitation · 10.1016/s0003-9993(96)90103-3
systematic reviewExercise for falls prevention in community-dwelling older adults: trial and participant characteristics, interventions and bias in clinical trials from a systematic reviewChristopher A C M Ng, N. Fairhall, Geraldine Wallbank, A. Tiedemann, Z. Michaleff, C. Sherrington (2019) · BMJ Open Sport & Exercise Medicine · 10.1136/bmjsem-2019-000663
meta-analysisExercise for improving balance in older people.T. Howe, L. Rochester, A. Jackson, P. Banks, Valerie Blair (2007) · Cochrane Database of Systematic Reviews · 10.1002/14651858.cd004963.pub2
systematic reviewExercise for improving balance in older people.T. Howe, L. Rochester, Fiona Neil, D. Skelton, C. Ballinger (2011) · Cochrane Database of Systematic Reviews · 10.1002/14651858.cd004963.pub3
non-randomised trialExercise for Mild Balance Dysfunction: Research into Practice.Susan B. Williams, C. Meyer, F. Batchelor, K. Hill (2015) · Journal of Aging and Physical Activity · 10.1123/japa.2014-0182
systematic reviewExercise for preventing falls in older people living in the community.C. Sherrington, N. Fairhall, Geraldine Wallbank et al. (2016) · Cochrane Database of Systematic Reviews · 10.1002/14651858.cd012424.pub2
systematic reviewExercise for preventing falls in older people living in the community: an abridged Cochrane systematic reviewC. Sherrington, N. Fairhall, Geraldine Wallbank et al. (2019) · British Journal of Sports Medicine · 10.1136/bjsports-2019-101512
meta-analysisExercise for reducing fear of falling in older people living in the community: Cochrane systematic review and meta-analysis.Arun Kumar, K. Delbaere, G. Zijlstra et al. (2016) · Age and Ageing · 10.1093/ageing/afw036
randomised controlled trialExercise improving balance function in the older adult with locomotive syndrome stage 1: a randomized clinical trialAjeng Hayu Nayasista, Rwahita Satyawati Dharmanta, Yudith Dian Prawitri, S. M. M. Wulan, Yukio Mikami, Soenarnatalina Melaniani (2023) · Bali Medical Journal · 10.15562/bmj.v12i1.4025
systematic reviewExercise Interventions on Balance in Older People: a Systematic ReviewVânia Azevedo Ferreira Brandão Loureiro Brandão Loureiro, Carlos Paixão, Estefania Castillo-Viera (2021) · Arena - Journal of Physical Activities · 10.62591/ajpa.2020.9.07
randomised controlled trialExercise Interventions to Address Functional DeclineNeil B. Alexander, Jessica Aviles, Leigh J. Allin, J. V. Mullekom, M. Nussbaum, M. Madigan (2018) · Innovation in aging · 10.1093/geroni/igy023.1644
narrative reviewExercise to Improve Mobility in Healthy AgingU. Granacher, T. Hortobágyi (2015) · Sports Medicine · 10.1007/s40279-015-0405-9
meta-analysisExercise to prevent falls in older adults: an updated meta-analysis and best practice recommendations.C. Sherrington, A. Tiedemann, N. Fairhall, J. Close., S. Lord (2011) · New South Wales Public Health Bulletin · 10.1071/nb10056
meta-analysisExercise to prevent falls in older adults: an updated systematic review and meta-analysisC. Sherrington, Z. Michaleff, N. Fairhall et al. (2016) · British Journal of Sports Medicine · 10.1136/bjsports-2016-096547
narrative reviewExercise training to preserve vitality capacity in ageingRaymond Jones, Taylor L. Taylor, Robert T Mankowski et al. (2024) · Experimental Physiology · 10.1113/ep091731
narrative reviewExercise-Based Fall Prevention in the Elderly: What About Agility?L. Donath, J. Dieën, O. Faude (2016) · Sports Medicine · 10.1007/s40279-015-0389-5
systematic reviewExercise-based interventions for physically active individuals with functional ankle instability: a systematic review of the literature.A. Cruz, Raúl Oliveira, A. Silva (2019) · Journal of Sports Medicine and Physical Fitness · 10.23736/s0022-4707.18.08544-4
systematic reviewExercise-based interventions for sarcopenic obesity in middle-aged and older adults: an umbrella review of systematic reviews with pairwise meta-analyses and network meta-analysesXiaoge Ma, Guanping Sun, Chuannan Liu, Xujie Yan, Weibao Liang, Zhengda Ma (2026) · Frontiers in Nutrition · 10.3389/fnut.2026.1859967
randomised controlled trialExercises of dynamic stability under unstable conditions increase muscle strength and balance ability in the elderlyA. Hamed, A. Hamed, S. Bohm, F. Mersmann, A. Arampatzis (2018) · Scandinavian Journal of Medicine & Science in Sports · 10.1111/sms.13019
meta-analysisExplore the Optimal Treatment Regimen Across Combinations of Variate Protein Sources and Exercise Modalities and Its Associated Factors in Older Adults: A Network Meta-Analysis and Meta-Regression of Randomized Controlled TrialsChe-Li Lin, Shih-Wei Huang, Hung-Chou Chen, Mao Huang, Tsan-Hon Liou, Chun-De Liao (2026) · Nutrients · 10.3390/nu18091409
randomised controlled trialFall Prevention in a Primary Care Setting.M. Siegrist, E. Freiberger, Barbara Geilhof et al. (2016) · Deutsches Ärzteblatt International · 10.3238/arztebl.2016.0365
non-randomised trialFALL PREVENTION PROGRAMS FOR RURAL COMMUNITY DWELLING OLDER ADULTS RESULTS IN IMPROVED BALANCER. Mcatee, R. Chernoff, Kathryn Packard, Whitney Thomasson, Laura Spradley, C. Mercado (2019) · Innovation in aging · 10.1093/geroni/igz038.3149
randomised controlled trialFallFitness exercise program provided using the train-the-trainer approach for community-dwelling older adults: a randomized controlled trialM. Arkkukangas, Karin Strömqvist Bååthe, Julia Hamilton, Ali Hassan, Michail Tonkonogi (2024) · BMC Geriatrics · 10.1186/s12877-024-05575-0
meta-analysisFalls prevention interventions for community-dwelling older adults: systematic review and meta-analysis of benefits, harms, and patient values and preferencesJ. Pillay, L. Gaudet, S. Saba et al. (2024) · Systematic Reviews · 10.1186/s13643-024-02681-3
randomised controlled trialFeasibility and acceptability of the HOLObalance telerehabilitation system compared with standard care for older adults at risk of falls: the HOLOBalance assessor blinded pilot randomised controlled studyM. Pavlou, C. Flavell, Fariba Mostajeran Gourtani et al. (2024) · Age and Ageing · 10.1093/ageing/afae214
systematic reviewFeasibility and Effectiveness of Intervention Programmes Integrating Functional Exercise into Daily Life of Older Adults: A Systematic ReviewMichaela Weber, Nacera Belala, L. Clemson et al. (2017) · Gerontology · 10.1159/000479965Reviewed under Balance Training and Neuromotor/Coordination
randomised controlled trialFeasibility and effects of applying stochastic resonance whole-body vibration on untrained elderly: a randomized crossover pilot studyS. Rogan, L. Radlinger, R. Hilfiker, D. Schmidtbleicher, R. D. de Bie, E. D. de Bruin (2015) · BMC Geriatrics · 10.1186/s12877-015-0021-4
non-randomised trialFeasibility of a Multicomponent Digital Fall Prevention Exercise Intervention for At-Risk Older AdultsN. Bajdek, N. Latham, M. Dishaw et al. (2024) · The Journal of frailty & aging · 10.14283/jfa.2024.35
randomised controlled trialFeasibility of Pilates exercise to decrease falls risk: a pilot randomized controlled trial in community-dwelling older peopleA. Barker, Jason Talevski, M. Bohensky, C. Brand, P. Cameron, R. Morello (2016) · Clinical Rehabilitation · 10.1177/0269215515606197
Type not recordedFeasibility, effectiveness and acceptability of two perturbation-based treadmill training protocols to improve reactive balance in fall-prone older adults (FEATURE): protocol for a pilot randomised controlled trialN. Hezel, Lizeth H. Sloot, Philipp Wanner et al. (2023) · BMJ Open · 10.1136/bmjopen-2023-073135
other designFeasibility, usability and acceptability of a lifestyle-integrated multicomponent exercise delivered via a mobile health platform in community-dwelling pre-frail older adults: a short-term, mixed-methods, prospective pilot studyNa Li, Chuxin Liu, Nan Wang et al. (2024) · BMC Geriatrics · 10.1186/s12877-024-05523-y
randomised controlled trialFeedback-based perturbation balance training during stationary cycling improves reactive and proactive balance among older adults: a single-blinded randomised controlled trialShani Batcir, Koby Livne, Rotem Lev Lehman et al. (2025) · Age and Ageing · 10.1093/ageing/afaf215
randomised controlled trialFunctional and Neuromotor Performance in Older Adults: Effect of 12 Wks of Aerobic ExerciseV. Kalapotharakos, M. Michalopoulos, N. Strimpakos, K. Diamantopoulos, S. Tokmakidis (2006) · American Journal of Physical Medicine & Rehabilitation · 10.1097/01.phm.0000179479.30543.1c
meta-analysisFunctional Fitness in Older AdultsYa-Ping Yang, Hsiu-Ching Lin, Kuei‐Min Chen (2019) · Topics in geriatric rehabilitation · 10.1097/tgr.0000000000000241
non-randomised trialFunctional measures show improvements after a home exercise program following supervised balance training in older adults with elevated fall riskKristen Tisher, K. Mann, Sarah Vandyke, C. Johansson, S. Vallabhajosula (2019) · Physiotherapy Theory and Practice · 10.1080/09593985.2018.1444116
meta-analysisGaming for Health: Systematic Review and Meta‐analysis of the Physical and Cognitive Effects of Active Computer Gaming in Older AdultsS. Howes, D. Charles, J. Marley, Katy Pedlow, S. McDonough (2017) · Physical Therapy · 10.1093/ptj/pzx088
randomised controlled trialGaming-Based Tele-Exercise Program to Improve Physical Function in Frail Older Adults: Feasibility Randomized Controlled TrialLakshmi Kannan, Upasana Sahu, Savitha Subramaniam et al. (2024) · Journal of Medical Internet Research · 10.2196/56810
randomised controlled trialGroup-Based and Individually Delivered LiFE: Content Evaluation and Predictors of Training Response – A Dose-Response AnalysisCorinna Nerz, Franziska Kramer-Gmeiner, C. Jansen et al. (2022) · Clinical Interventions in Aging · 10.2147/cia.s359150
narrative reviewHABILIDADES MOTORAS E FUNCIONALIDADE CORPORAL NA SAÚDE EQUALIDADE DE VIDA EM IDOSOS PRATICANTES DE EXERCÍCIOS FÍSICOSDárllison Hudson Pereira Da Silva, Maria Vitoria Silva Cantalice, Leyla Regis e Meneses Sousa Carvalho (2024) · Revista ft · 10.69849/revistaft/pa10202411251003
meta-analysisHand-Focused Strength and Proprioceptive Training for Improving Grip Strength and Manual Dexterity in Healthy Adults: A Systematic Review and Meta-AnalysisAnna Akbaş (2025) · Journal of Clinical Medicine · 10.3390/jcm14196882
systematic reviewHealth benefits of multicomponent training programmes in seniors: a systematic reviewWalid Bouaziz, Pierre Olivier Lang, Pierre Olivier Lang et al. (2016) · International journal of clinical practice · 10.1111/ijcp.12822
randomised controlled trialHigh Challenge Exercise and Learning Safe Landing Strategies among Community-Dwelling Older Adults: A Randomized Controlled TrialM. Arkkukangas, Karin Strömqvist Bååthe, A. Ekholm, M. Tonkonogi (2022) · International Journal of Environmental Research and Public Health · 10.3390/ijerph19127370
narrative reviewHigh-velocity resistance training as a tool to improve functional performance and muscle power in older adults.G. Z. Schaun, M. Bamman, C. Alberton (2021) · Experimental Gerontology · 10.1016/j.exger.2021.111593
randomised controlled trialHighlights.Unknown authors (2018) · JAMA Internal Medicine · 10.1001/jamainternmed.2017.5234
randomised controlled trialHome-based interventions improve trained, but not novel, dual-task balance performance in older adults: A randomized controlled trial.Suleeporn Wongcharoen, S. Sungkarat, Peeraya Munkhetvit, Vipul Lugade, Patima Silsupadol (2017) · Gait & Posture · 10.1016/j.gaitpost.2016.11.036
randomised controlled trialHome-based strength and balance exercises for fall prevention among older individuals of advanced age: a randomized controlled single-blind studyJian Zhou, Bo Liu, Jian-fang Xu et al. (2025) · Annals medicus · 10.1080/07853890.2025.2459818
randomised controlled trialHormones and the science of athletic performance. Preface.P. Mullis (2010) · Endocrinology and metabolism clinics of North America (Print) · 10.1016/j.ecl.2009.11.005
randomised controlled trialICT-based system to predict and prevent falls (iStoppFalls): results from an international multicenter randomized controlled trialY. Gschwind, S. Eichberg, A. Ejupi et al. (2015) · European Review of Aging and Physical Activity · 10.1186/s11556-015-0155-6
systematic reviewIdentification and Evaluation of the Additional Effect of Cognitive Training in Balance Physiotherapy.Christos Nikitas, Dimitris Kikidis, Michalis Tsoukatos, Sofia Papadopoulou, M. Pavlou, Doris Bamiou (2026) · Journal of Frailty, Sarcopenia and Falls · 10.22540/jfsf-11-065
cross-sectional studyIdentifying Dimensions of Physical (Motor) Functional Capacity in Healthy Older AdultsL. S. Greene, H. Williams, C. Macera, J. S. Carter (1993) · Journal of Aging and Health · 10.1177/089826439300500201
randomised controlled trialImmersive virtual reality is effective in the rehabilitation of older adults with balance disorders: A randomized clinical trial.Felipe Lima Rebêlo, Luiz Fellipe de Souza Silva, Flávia Doná, A. Barreto, Jullyana de Souza Siqueira Quintans (2021) · Experimental Gerontology · 10.1016/j.exger.2021.111308
design not recordedImpact of a multicomponent physical exercise program on intrinsic capacity in community-dwelling older adultsSarah Giulia Bandeira Felipe, C. B. Printes, D. Sato, R. Baptista (2025) · PeerJ · 10.7717/peerj.19017
meta-analysisImpact of ageing, fall history and exercise on postural reflexes following unpredictable perturbations: A systematic review and meta-analyses.S. Phu, DL. Sturnieks, S. Lord, Y. Okubo (2022) · Mechanisms of Ageing and Development · 10.1016/j.mad.2022.111634
randomised controlled trialImpact of Balance Training on Fear of Falling and Fall Rate in Older WomenRaheleh Soleimani, Homeira Alvandi, Nastaran Azari, Marziyeh Mobasheri, A. Hasanzadeh, Fahimeh Bagherikholenjani (2022) · Journal of Education and Community Health · 10.34172/jech.2022.23
systematic reviewImpact of Exercise Interventions on Sustained Brain Health Outcomes in Frail Older Individuals: A Comprehensive Review of Systematic ReviewsG. Furtado, Anne Sulivan Lopes da Silva Reis, Ricardo Braga-Pereira et al. (2023) · Healthcare · 10.3390/healthcare11243160
narrative reviewImpact of Exercise Training on Physiological Measures of Physical Fitness in the Elderly.G. Mendonca, P. Pezarat-Correia, J. Vaz, Luis O. Silva, I. Almeida, K. Heffernan (2016) · Current Aging Science · 10.2174/1874609809666160426120600
meta-analysisImpact of multicomponent exercise and nutritional supplement interventions for improving physical frailty in community-dwelling older adults: a systematic review and meta-analysisWachiranun Sirikul, N. Buawangpong, K. Pinyopornpanish, Penprapa Siviroj (2024) · BMC Geriatrics · 10.1186/s12877-024-05551-8
non-randomised trialImpact of multicomponent home-based exercise on fear of falling in older people with a history of falls: insights from the GAITCARE projectElisabet Huertas-Hoyas, Marta Neira Álvarez, Agustín Curiel-Regueros et al. (2025) · Frontiers in Aging · 10.3389/fragi.2025.1698917
systematic reviewImpact of physical exercise interventions on functional fitness in older adultsCheng Chen, C. Freire, Zhiyang Fu et al. (2026) · Frontiers in Medicine · 10.3389/fmed.2025.1732129
randomised controlled trialImpact of tai-chi on falls among preclinically disabled older people. A randomized controlled trial.L. Day, K. Hill, V. Stathakis et al. (2015) · Journal of the American Medical Directors Association · 10.1016/j.jamda.2015.01.089
non-randomised trialImpacto de um treino propriocetivo na capacidade funcional dos idososS. Garcia, M. Cunha, Eugénia Mendes, L. Preto, André Novo (2019) · Revista Portuguesa de Enfermagem de Reabilitação · 10.33194/rper.2019.v2.n1.12.4560
cross-sectional studyImpaired voluntary neuromuscular activation limits muscle power in mobility-limited older adults.D. Clark, C. Patten, K. Reid, Robert J. Carabello, E. Phillips, R. Fielding (2010) · The journals of gerontology. Series A, Biological sciences and medical sciences · 10.1093/gerona/glq012
design not recordedImplementation of a digital exercise programme in health services to prevent falls in older peopleMorag E. Taylor, Meghan Ambrens, H. Hawley-Hague et al. (2024) · Age and Ageing · 10.1093/ageing/afae173
non-randomised trialImplementing an Evidence-Based Fall Prevention Intervention in Community Senior Centers.Fuzhong Li, P. Harmer, K. Fitzgerald (2016) · American Journal of Public Health · 10.2105/ajph.2016.303386
randomised controlled trialImplementing an Online Virtual Falls Prevention Intervention During a Public Health Pandemic for Older Adults with Mild Cognitive Impairment: A Feasibility TrialFuzhong Li, P. Harmer, Jan Voit, L. Chou (2021) · Clinical Interventions in Aging · 10.2147/cia.s306431
randomised controlled trialImproved subjective sleep quality after three months of balance learning in older adultsSelin Scherrer, Sven Egger, Xinyu Liu et al. (2024) · Current Issues in Sport Science (CISS) · 10.36950/2024.2ciss024
randomised controlled trialImproving balance control and self-reported lower extremity function in community-dwelling older adults: a randomized control trialI. Melzer, L. Oddsson (2013) · Clinical Rehabilitation · 10.1177/0269215512450295
randomised controlled trialImproving balance in community-dwelling elders using trained volunteers within faith-based institutions: a mixed methods feasibility studySheeba Rosewilliam, C. Greaves, Arokkiyasamy Selvanayagam, A. Soundy (2023) · Disability and Rehabilitation · 10.1080/09638288.2023.2185293
randomised controlled trialImproving Balance in Older People: A Double-Blind Randomized Clinical Trial of Three Modes of Balance Training.A. Nematollahi, F. Kamali, A. Ghanbari, Zahra Etminan, S. Sobhani (2016) · Journal of Aging and Physical Activity · 10.1123/japa.2014-0286
PreprintInfluence of reactive balance training program characteristics on reactive balance control and fall risk: a systematic review and meta-analysisH. Nachmani, L. Langer, A. J. Devasahayam, A. Mansfield (2025) · medRxiv · 10.1101/2025.08.01.25332828
meta-analysisInfluence of strength training and multicomponent training on the functionality of older adults: systematic review and meta-analysisE. W. Lemos, E. Guadagnin, C. Mota (2020) · Revista Brasileira de Cineantropometria & Desempenho Humano · 10.1590/1980-0037.2020v22e6070
Type not recordedInfographic: Type of physical exercises recommended to improve balance and gait in older adults with a history of fallsG. V. Magalhães, J. A. Silva, Mathaeus H. S. Pereira, Natalia Rinaldi (2022) · Brazilian Journal of Motor Behavior · 10.20338/bjmb.v16i2.304
randomised controlled trialIntegration of balance and strength training into daily life activity to reduce rate of falls in older people (the LiFE study): randomised parallel trialL. Clemson, M. Fiatarone Singh, A. Bundy et al. (2012) · British medical journal · 10.1136/bmj.e4547
randomised controlled trialInteractive Cognitive Motor Training: A Promising Approach for Sustainable Improvement of Balance in Older AdultsLonghai Zhang, Jiawei Guo, Jing Zhang et al. (2023) · Sustainability · 10.3390/su151813407
cross-sectional studyInterlimb Coordination, Strength, and Power in Soccer Players Across the LifespanC. Cortis, A. Tessitore, F. Perroni et al. (2009) · Journal of Strength and Conditioning Research · 10.1519/jsc.0b013e3181bc1b39
Type not recordedIntervention of muscle-building and antifrailty exercise combined with Baduanjin for frailty of different functional levels: study protocol for a randomised controlled trialShuaixuan Xu, Zhu-yun Gong, Fang Wang et al. (2023) · BMJ Open · 10.1136/bmjopen-2023-074827
meta-analysisInterventions for addressing low balance confidence in older adults: a systematic review and meta-analysis.D. Rand, W. Miller, J. Yiu, J. Eng (2011) · Age and Ageing · 10.1093/ageing/afr037
Type not recordedIntervenção fisioterapêutica no equilíbrio postural de idososAnna Paula Sandri Zappe, N. Filippin (2016) · 10.33233/fb.v17i5.686
randomised controlled trialInvestigating the effectiveness of postural muscle electrostimulation and static posturography feedback exercises in elders with balance disorderKerem Alptekin, A. Karan, D. Dıraçoğlu, Aysel Yildiz, A. Başkent, N. Eskiyurt (2016) · Journal of Back and Musculoskeletal Rehabilitation · 10.3233/bmr-150611
randomised controlled trialInvestigating the Effects of Virtual Reality-Based Training on Balance Ability and Balance Confidence in Older IndividualsOshin Wilson, Nicole Arnold, Lara A. Thompson (2024) · Applied Sciences · 10.3390/app14114581
randomised controlled trialIs Anticipatory Postural Adjustments Focused Training Effective for Fall Prevention and Quality of Life in the Elderly?H. Arghavani, V. Zolaktaf, S. Lenjannejadian (2019) · Journal of Clinical and Diagnostic Research · 10.7860/jcdr/2019/41809.13049
randomised controlled trialIs Dual-Task Training Clinically Beneficial to Improve Balance and Executive Function in Community-Dwelling Older Adults with a History of Falls?Jin-Hyuck Park (2022) · International Journal of Environmental Research and Public Health · 10.3390/ijerph191610198
non-randomised trialIs Kinect Training Superior to Conventional Balance Training for Healthy Older Adults to Improve Postural Control?Mariann Sápi, A. Domján, Anna Fehérné Kiss, S. Pintér (2019) · Games for Health Journal · 10.1089/g4h.2018.0027
Type not recordedLearning to cope with trips: retention and generalisability of fall-resisting skills across the adult lifespanM. König (2020) · 10.18744/lsbu.89xq9
randomised controlled trialLong-term effects of a progressive and specific balance-training programme with multi-task exercises for older adults with osteoporosis: a randomized controlled studyA. Halvarsson, L. Oddsson, E. Franzén, A. Ståhle (2016) · Clinical Rehabilitation · 10.1177/0269215515605553
randomised controlled trialLong-term effects of new progressive group balance training for elderly people with increased risk of falling – a randomized controlled trialA. Halvarsson, E. Franzén, Elin Farén, E. Olsson, L. Oddsson, A. Ståhle (2013) · Clinical Rehabilitation · 10.1177/0269215512462908
randomised controlled trialLong-Term Exercise in Older Adults: 4-Year Outcomes of Music-Based Multitask TrainingM. Hars, F. Herrmann, R. Fielding, K. Reid, R. Rizzoli, A. Trombetti (2014) · Calcified Tissue International · 10.1007/s00223-014-9907-yReviewed under Balance Training and Neuromotor/Coordination
systematic reviewManaging Fall Prevention through Exercise in Older Adults Afflicted by Cognitive and Strength ImpairmentH. Senderovich, N. Bayeva, Basile Montagnese, Akash Yendamuri (2021) · Dementia and Geriatric Cognitive Disorders · 10.1159/000521140
other designMeasuring the Implementation of Lifestyle-Integrated Functional Exercise in Primary Care for Older Adults: Results of a Feasibility StudyJ. Gibbs, C. McArthur, J. Milligan et al. (2019) · Canadian Journal on Aging/La Revue canadienne du vieillissement · 10.1017/s0714980818000739
meta-analysisMeta-analysis on effects of trip-based perturbation training reducing fall risk.S. Khalili, Feng Yang (2025) · Clinical Biomechanics · 10.1016/j.clinbiomech.2025.106470
systematic reviewMovements of older adults during exergaming interventions that are associated with the Systems Framework for Postural Control: A systematic review.R. Tahmosybayat, K. Baker, A. Godfrey, N. Caplan, G. Barry (2018) · Maturitas · 10.1016/j.maturitas.2018.03.005
randomised controlled trialMulti-System Physical Exercise Intervention for Fall Prevention and Quality of Life in Pre-Frail Older Adults: A Randomized Controlled TrialJiraporn Chittrakul, Penprapa Siviroj, S. Sungkarat, Ratana Sapbamrer (2020) · International Journal of Environmental Research and Public Health · 10.3390/ijerph17093102
randomised controlled trialMulticentre cluster randomised trial comparing a community group exercise programme and home-based exercise with usual care for people aged 65 years and over in primary care.S. Iliffe, D. Kendrick, R. Morris et al. (2014) · Health Technology Assessment · 10.3310/hta18490
randomised controlled trialMulticomponent Exercise and Functional Fitness: Strategies for Fall Prevention in Aging WomenAndré Schneider, L. Leite, J. Teixeira, Pedro Forte, T. M. Barbosa, A. Monteiro (2025) · Sports · 10.3390/sports13060159
narrative reviewMulticomponent exercise and the hallmarks of frailty: Considerations on cognitive impairment and acute hospitalization.E. Cadore, M. L. Sáez de Asteasu, M. Izquierdo (2019) · Experimental Gerontology · 10.1016/j.exger.2019.04.007
Protocol / registrationMultiComponent Exercise and theRApeutic lifeStyle (CERgAS) intervention to improve physical performance and maintain independent living among urban poor older people - a cluster randomised controlled trialD. A. Loh, N. Hairi, W. Choo et al. (2015) · BMC Geriatrics · 10.1186/s12877-015-0002-7
Type not recordedMulticomponent exercise intervention for preventing falls and improving physical functioning in older adult nursing home residents: study protocol for a randomised controlled trialMunseef Sadaqa, Wesam A. Debes, Zsanett Németh et al. (2025) · BMC Public Health · 10.1186/s12889-025-24606-y
randomised controlled trialMulticomponent Exercise Intervention for Preventing Falls and Improving Physical Functioning in Older Nursing Home Residents: A Single-Blinded Pilot Randomised Controlled TrialMunseef Sadaqa, Wesam A. Debes, Zsanett Németh et al. (2024) · Journal of Clinical Medicine · 10.3390/jcm13061577
randomised controlled trialMulticomponent Exercise Program Reduces Frailty and Inflammatory Biomarkers and Improves Physical Performance in Community-Dwelling Older Adults: A Randomized Controlled TrialUratcha Sadjapong, Supachai Yodkeeree, S. Sungkarat, Penprapa Siviroj (2020) · International Journal of Environmental Research and Public Health · 10.3390/ijerph17113760
randomised controlled trialMulticomponent exercises including muscle power training enhance muscle mass, power output, and functional outcomes in institutionalized frail nonagenariansE. Cadore, Á. Casas-Herrero, F. Zambom-Ferraresi et al. (2014) · AGE · 10.1007/s11357-013-9586-z
non-randomised trialMulticomponent physical exercise program among community-dwelling older adults who are users of home care services: a quasi-experimental pilot studyAida Ruiz-Fernández, J. Irazusta, Chloe Rezola-Pardo et al. (2025) · Disability and Rehabilitation · 10.1080/09638288.2025.2597357
Type not recordedMulticomponent physical training increases strength, agility and dynamic balance in middle-aged womenL. R. R. Caldas, M. Albuquerque, E. Lopes, Adriele Campos Moreira, A. Ribeiro, M. A. Carneiro-Júnior (2020) · 10.33233/rbfex.v19i6.4041
randomised controlled trialMulticomponent Training in Progressive Phases Improves Functional Capacity, Physical Capacity, Quality of Life, and Exercise Motivation in Community-Dwelling Older Adults: A Randomized Clinical TrialE. Jofré-Saldía, Álvaro Villalobos-Gorigoitía, C. Cofré-Bolados, G. Ferrari, G. M. Gea-García (2023) · International Journal of Environmental Research and Public Health · 10.3390/ijerph20032755
randomised controlled trialMulticomponent Training Program with High-Speed Movement Execution of Ankle Muscles Reduces Risk of Falls in Older AdultsR. C. Bohrer, G. Pereira, Joice Katiane Mendes Beck, Angélica Lodovico, A. Rodacki (2019) · Rejuvenation Research · 10.1089/rej.2018.2063
randomised controlled trialMultifactorial Intervention with Balance Training as a Core Component Among Fall‐prone Older AdultsJ. Beling, M. Roller (2009) · Journal of Geriatric Physical Therapy · 10.1519/00139143-200932030-00008
randomised controlled trialMultimodal training protocols on unstable rather than stable surfaces better improve dynamic balance ability in older adultsA. Rizzato, M. Bozzato, Luca Rotundo et al. (2024) · European Review of Aging and Physical Activity · 10.1186/s11556-024-00353-8
randomised controlled trialMultiple roads lead to Rome: combined high-intensity aerobic and strength training vs. gross motor activities leads to equivalent improvement in executive functions in a cohort of healthy older adultsN. Berryman, L. Bherer, S. Nadeau et al. (2014) · AGE · 10.1007/s11357-014-9710-8
randomised controlled trialMultisensory and closed kinetic chain exercises on the functional capacity and balance in elderly women: blinded randomized clinical trialLuiz G. Ferreira, Caio Vitor dos Santos Genebra, Nicoly Machado Maciel, E. A. Arca, A. Fiorelli, A. Vitta (2017) · Fisioterapia em Movimento · 10.1590/1980-5918.030.s01.ao25
randomised controlled trialMultisensory training of standing balance in older adults: II. Kinematic and electromyographic postural responses.Ming-Hsia Hu, M. Woollacott (1994) · Journal of Gerontology · 10.1093/geronj/49.2.m62
other designMuscle Activity during Functional Coordination Training: Implications for Strength Gain and RehabilitationM. B. Jørgensen, L. Andersen, Niels Kirk, M. T. Pedersen, K. Søgaard, A. Holtermann (2010) · Journal of Strength and Conditioning Research · 10.1519/jsc.0b013e3181ddf6b5
narrative reviewNeural and musculotendinous mechanisms underpinning age-related force reductions.Lucas B. R. Orssatto, M. Wiest, F. Diefenthaeler (2018) · Mechanisms of Ageing and Development · 10.1016/j.mad.2018.06.005
meta-analysisNeural Correlates of Balance Skill Learning in Young and Older Individuals: A Systematic Review and Meta-analysisLisanne B M Bakker, C. Lamoth, T. Větrovský et al. (2024) · Sports Medicine - Open · 10.1186/s40798-023-00668-3
systematic reviewNeural Plasticity in Spinal and Corticospinal Pathways Induced by Balance Training in Neurologically Intact Adults: A Systematic ReviewYao Sun, C. Hurd, Michelle M. Barnes, Jaynie F. Yang (2022) · Frontiers in Human Neuroscience · 10.3389/fnhum.2022.921490
narrative reviewNeuromotor Exercise TrainingB. Bushman (2022) · ACSM'S Health & Fitness Journal · 10.1249/fit.0b013e31826f7bfa
Type not recordedNeuromotor-resistance Training For Dynamic Balance Reduces Falls Risk In Moderately Active Seniors: 905 Board #301 May 27, 3M. Josephson, John Williams (2015) · Medicine & Science in Sports & Exercise · 10.1249/01.mss.0000477107.82768.c1
randomised controlled trialNeuromuscular and Kinematic Adaptation in Response to Reactive Balance Training – a Randomized Controlled Study Regarding Fall PreventionAnne Krause, K. Freyler, A. Gollhofer et al. (2018) · Frontiers in Physiology · 10.3389/fphys.2018.01075
narrative reviewNeuromuscular contributions to the age-related reduction in muscle power: Mechanisms and potential role of high velocity power trainingNeal B. McKinnon, D. Connelly, C. Rice, S. Hunter, T. Doherty (2017) · Ageing Research Reviews · 10.1016/j.arr.2016.09.003
systematic reviewNEUROMUSCULAR CONTROL ADAPTATIONS TO BALANCE TRAINING: A SYSTEMATIC REVIEWS. Sato (2017) · British Journal of Sports Medicine · 10.1136/bjsports-2016-097372.251
cross-sectional studyNeuromuscular Economy, Strength, and Endurance in Healthy Elderly MenE. Cadore, R. Pinto, C. Alberton et al. (2011) · Journal of Strength and Conditioning Research · 10.1519/jsc.0b013e3181d650ba
Protocol / registrationNeuromuscular Electrical Stimulation to Maximize Hip Abductor Strength and Reduce Fall Risk in Older Veterans: Protocol for a Randomized Controlled TrialBen Friedman, Brock A Beamer, Jeffrey Beans et al. (2025) · JMIR Research Protocols · 10.2196/68082
narrative reviewNeuromuscular training and injury prevention in sports.L. Griffin (2003) · Clinical Orthopaedics and Related Research · 10.1097/01.blo.0000057788.10364.aa
systematic reviewNeuromuscular training for rehabilitation of sports injuries: a systematic review.A. Zech, M. Hübscher, L. Vogt, W. Banzer, F. Hänsel, K. Pfeifer (2009) · Medicine & Science in Sports & Exercise · 10.1249/mss.0b013e3181a3cf0d
systematic reviewNeuromuscular training for sports injury prevention: a systematic review.M. Hübscher, A. Zech, K. Pfeifer, F. Hänsel, L. Vogt, W. Banzer (2010) · Medicine & Science in Sports & Exercise · 10.1249/mss.0b013e3181b88d37
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Neuromotor (Balance/Agility/Coordination): the evidence base