Wellness Routines
← Neuromotor (Balance/Agility/Coordination)

Neuromotor (Balance/Agility/Coordination): the evidence base

718 studies reviewed for this focus area across Balance Training, Neuromotor/Coordination. The distinct papers are listed below; a paper reviewed under more than one topic appears once, with each lens noted. Entries cite key sources from this pool.

718 studies reviewed · 703 distinct papers · showing first 100
14 records below carry a record-kind label instead of a study design: some are protocols, preprints, conference abstracts, referee reports, guidelines or book chapters, and some are records whose publication type our data does not state. Nothing has been removed.
Why do some records show a record type instead of a study design?

A study design is shown for a completed, peer-reviewed paper. A registered protocol, a preprint, a conference abstract, a referee report or a book chapter has not been through peer review as a finished paper, so it is labelled for what it is, and it is counted in no source count. Where a record could not be confirmed as a completed paper at all, it says so rather than guessing. They all stay in the list, and their DOI still resolves, because the count of what was screened is part of the audit trail.

  • Protocol / registration A registered plan for a review or trial, not its results.
  • Preprint Posted by its authors before peer review.
  • Conference abstract A conference summary rather than a peer-reviewed paper.
  • Peer-review report A referee's report on a paper, not the paper itself.
  • Guideline / position stand A recommendation derived from evidence, which is a step further from the data than the evidence itself.
  • Book chapter A chapter in a scholarly book rather than a journal paper.
  • Type not recorded Our record does not say what kind of publication this is, so it is counted in no source count. That is a gap in our data, not a judgement about the research.
design not recorded'Real world' effectiveness of the Falls Management Exercise (FaME) programme: an implementation study.E. Orton, S. Audsley, C. Coupland et al. (2020) · Age and Ageing · 10.1093/ageing/afaa288
Type not recorded120 min/week of neuromotor multicomponent training are enough to improve executive function and functional fitness in older women.I. Martínez-Navarro, A. Cordellat, A. Roldán, G.J.B. Sanchis, C. Blasco-Lafarga (2020) · Experimental Gerontology · 10.1016/j.exger.2020.111199
Conference abstract139 Preventing falls with motor-cognitive training: a 12-month randomised controlled trialD. Sturnieks, Cameron Hicks, S. Lord (2022) · Abstracts · 10.1136/injuryprev-2022-safety2022.64
Type not recorded159 Reactive Balance Training for Preventing Falls in Older PeopleD. Sturnieks, Y. Okubo, M. Brodie, S. Lord (2019) · Age and Ageing · 10.1093/ageing/afz164.159
Type not recorded2165: Effects of a novel 2-phase rehabilitation program on postural control in older adults: A pilot studyE. Papa, M. Hassan, S. Hunter, R. Patterson, N. Bugnariu (2017) · 10.1017/cts.2017.117
randomised controlled trial32 Effect of Dual Task Training Regarding to Postural Stability in the Healthy ElderlyAnyamanee Yingyongyudha, Thanakorn Ramrong, Piyatip Yodkue, Korawit Jamjit, P. Suchart, Kittima Ritdate (2019) · Age and Ageing · 10.1093/ageing/afz164.32
randomised controlled trial[Effect on fear of falling and functionality of three intervention programs. A randomised clinical trial].E. P. Dueñas, L. Ramírez, E. Ponce, C. Curcio (2019) · Revista Española de Geriatría y Gerontología · 10.1016/j.regg.2018.09.013
systematic review[Study on effectiveness of multicomponent exercise interventions for healthy aging].Y. Wang, Y. Qiu, Y. Shang, X. Xu (2025) · Zhonghua liu xing bing xue za zhi = Zhonghua liuxingbingxue zazhi · 10.3760/cma.j.cn112338-20240813-00500
systematic review[Where and how is multicomponent exercise being applied, and in which elderly people, in order to obtain health benefits? A systematic review].Richar Cárcamo-Regla, Rafael Zapata-Lamana, Natalia Ulloa, I. Cigarroa (2021) · Revista Española de Geriatría y Gerontología · 10.1016/j.regg.2020.11.005
non-randomised trialA 10-week judo-based exercise programme improves physical functions such as balance, strength and falling techniques in working age adultsM. Arkkukangas, Karin Strömqvist Bååthe, A. Ekholm, M. Tonkonogi (2021) · BMC Public Health · 10.1186/s12889-021-10775-z
randomised controlled trialA 12-week Iyengar yoga program improved balance and mobility in older community-dwelling people: a pilot randomized controlled trial.A. Tiedemann, S. O'Rourke, Romina Sesto, C. Sherrington (2013) · The journals of gerontology. Series A, Biological sciences and medical sciences · 10.1093/gerona/glt087
randomised controlled trialA 24-Week Combined Resistance and Balance Training Program Improves Physical Function in Older Adults: A Randomized Controlled TrialGuiping Jiang, Xiaohuan Tan, Jiling Zou, Xueping Wu (2024) · Journal of Strength and Conditioning Research · 10.1519/jsc.0000000000004941
Protocol / registrationA best practice fall prevention exercise program to improve balance, strength / power, and psychosocial health in older adults: study protocol for a randomized controlled trialY. Gschwind, R. Kressig, A. Lacroix, T. Muehlbauer, B. Pfenninger, U. Granacher (2013) · BMC Geriatrics · 10.1186/1471-2318-13-105
non-randomised trialA COMPARATIVE STUDY ON THE EFFECTS OF TAI CHI AND MATTER OF BALANCE ON MEASURES OF BALANCE AND FALL EFFICACY IN OLDER ADULTSL. Burgess (2017) · American journal of disaster medicine · 10.5055/ajrt.2016.0109
systematic reviewA Comparison of Strength Training and Coordination Exercises to Improve Quality of life and functional Independence in the elderlyD. Kashyap, Gunjan Dewan, Priyadarshani Bhat, Mpt Student (2024) · International Journal for Multidimensional Research Perspectives · 10.61877/ijmrp.v2i5.141
randomised controlled trialA Fall Prevention Program Integrated in Primary Health Care for Older People in Rural China: The FAMILY Cluster Randomized Clinical Trial.Junyi Peng, Pengpeng Ye, Boya Nan et al. (2025) · Journal of the American Medical Association (JAMA) · 10.1001/jama.2025.12724
non-randomised trialA home and community-based multicomponent physical activity intervention program for Chinese older adults: a development and feasibility studyNan Hua, Chengfan Qin, Ange Wang et al. (2025) · BMC Geriatrics · 10.1186/s12877-025-06633-x
Type not recordedA multi-centre, parallel-group, randomised controlled trial to assess the efficacy and safety of eurythmy therapy and tai chi in comparison with standard care in chronically ill elderly patients with increased risk of falling (ENTAiER): a trial protocolG. Kienle, P. Werthmann, B. Grotejohann et al. (2020) · BMC Geriatrics · 10.1186/s12877-020-1503-6
randomised controlled trialA multi-component exercise regimen to prevent functional decline and bone fragility in home-dwelling elderly women: randomized, controlled trialS. Karinkanta, A. Heinonen, H. Sievänen et al. (2007) · Osteoporosis International · 10.1007/s00198-006-0256-1
narrative reviewA Narrative Synthesis of Nintendo Wii Fit Gaming Protocol in Addressing Balance Among Healthy Older Adults: What System Works?D. Manlapaz, G. Sole, P. Jayakaran, C. Chapple (2017) · Games for Health Journal · 10.1089/g4h.2016.0082
meta-analysisA network meta-analysis comparing the effects of exercise and cognitive training on executive function in young and middle-aged adultsSebastian Ludyga, Steffen Held, Ludwig Rappelt, L. Donath, Stefanie Klatt (2022) · European Journal of Sport Science · 10.1080/17461391.2022.2099765
randomised controlled trialA novel cognitive-motor exercise program delivered via a tablet to improve mobility in older people with cognitive impairment – StandingTall Cognition and MobilityM. Callisaya, O. Jayakody, Anagha Vaidya, V. Srikanth, M. Farrow, K. Delbaere (2021) · Experimental Gerontology · 10.1016/j.exger.2021.111434
randomised controlled trialA Novel Device to Preserve Physical Activities of Daily Living in Healthy Older People.Wolfram Haslinger, L. Müller, N. Šarabon, C. Raschner, H. Kern, Stefan Löfler (2015) · Journal of Aging and Physical Activity · 10.1123/japa.2013-0262
randomised controlled trialA Novel Dual-Task Balance Challenge to Prevent Falls in Older Adults: A Randomized Pilot StudyTaylor-Piliae Ruth E, Hsu Chiu-Hsieh (Paul), Dolan Hanne, Toosizadeh Nima, M. Jane (2019) · Journal of Geriatric Medicine and Gerontology · 10.23937/2469-5858/1510075
design not recordedA Pilot Study of an In-Home Multicomponent Exergame Training for Older Adults: Feasibility, Usability and Pre-Post EvaluationManuela Adcock, M. Thalmann, Alexandra Schättin, F. Gennaro, E. D. de Bruin (2019) · Frontiers in Aging Neuroscience · 10.3389/fnagi.2019.00304
cohort studyA Prospective Cohort Study on the Effect of a Balance Training Program, Including Calf Muscle Strengthening, in Community-Dwelling Older AdultsC. Maritz, K. Silbernagel (2016) · Journal of Geriatric Physical Therapy · 10.1519/jpt.0000000000000059
narrative reviewA Qualitative Review of Balance and Strength Performance in Healthy Older Adults: Impact for Testing and TrainingU. Granacher, T. Muehlbauer, M. Gruber (2012) · Journal of Aging Research · 10.1155/2012/708905
randomised controlled trialA Randomized Controlled Pilot Exercise and Protein Effectiveness Supplementation Study (EXPRESS) on Reducing Frailty Risk in Community-Dwelling Older PeopleA. Jadczak, R. Visvanathan, R. Barnard, N. Luscombe-Marsh (2021) · Journal of Nutrition in Gerontology and Geriatrics · 10.1080/21551197.2021.1886222
narrative reviewA realist review to understand the efficacy and outcomes of interventions designed to minimise, reverse or prevent the progression of frailtyHolly Gwyther, E. Bobrowicz-Campos, João Luis Alves Apóstolo, M. Marcucci, A. Cano, Carol Holland (2018) · Health Psychology Review · 10.1080/17437199.2018.1488601
systematic reviewA Scoping Review of Principles of Multisensory Exercise Training Interventions in Older Adults Emphasizing Balance and Fall Incidence.Sahar Johari, Joy MacDermid, Laura J Graham, C. Ziebart, E. Shafiee (2025) · Journal of Geriatric Physical Therapy · 10.1519/jpt.0000000000000477
meta-analysisA systematic review and meta-analysis comparing the effect of aquatic and land exercise on dynamic balance in older adultsYoungwook Kim, Michael N Vakula, B. Waller, E. Bressel (2020) · BMC Geriatrics · 10.1186/s12877-020-01702-9
meta-analysisA systematic review and meta-analysis of outcome measures to assess postural control in older adults who undertake exergaming.R. Tahmosybayat, K. Baker, A. Godfrey, N. Caplan, Gill Barry (2017) · Maturitas · 10.1016/j.maturitas.2017.02.003
meta-analysisA Systematic Review and Meta-Analysis of Resistance Training on Quality of Life, Depression, Muscle Strength, and Functional Exercise Capacity in Older Adults Aged 60 Years or MoreSholeh Khodadad Kashi, Z. Mirzazadeh, V. Saatchian (2022) · Biological Research for Nursing · 10.1177/10998004221120945
meta-analysisA Systematic Review and Meta-analysis of the Effect of Active Video Games on Postural BalanceC. Sousa, K. Lee, Dar Alon, Dagmar Sternad, Amy Shirong Lu (2023) · Archives of Physical Medicine and Rehabilitation · 10.1016/j.apmr.2023.01.002
systematic reviewA Systematic Review Exploring the Theories Underlying the Improvement of Balance and Reduction in Falls Following Dual-Task Training among Older AdultsM. J. Khan, P. Kannan, Thomson W. L. Wong, K. Fong, S. Winser (2022) · International Journal of Environmental Research and Public Health · 10.3390/ijerph192416890
systematic reviewA systematic review of multicomponent vs. single-component training programs for fall prevention in older adultsKrzysztof Kasicki, Ewa Klimek Piskorz, Ł. Rydzik, T. Ambroży, Piotr Ceranowicz, W. Błach (2025) · Frontiers in Public Health · 10.3389/fpubh.2025.1636439Reviewed under Balance Training and Neuromotor/Coordination
meta-analysisA systemic review and meta-analysis of the effect of virtual reality training on balance in the elderly to prevent fallsSwati Bhise, Manisha Rathi, Madhura Shiralkar, Rachana Dabadghav, T. Bagade (2025) · European Journal of Clinical and Experimental Medicine · 10.15584/ejcem.2025.1.33
Type not recordedA theory-driven exercise intervention among community-dwelling (pre)frail older adults: Protocol for a stepped-wedge cluster-randomized trial.X. Qiao, Lili Ji, Yaru Jin et al. (2022) · Journal of Advanced Nursing · 10.1111/jan.15303
design not recordedA usability study of a multicomponent video game-based training for older adultsManuela Adcock, Floriana Sonder, Alexandra Schättin, F. Gennaro, E. D. de Bruin (2020) · European Review of Aging and Physical Activity · 10.1186/s11556-019-0233-2
Conference abstractAb. No. 70 Efficacy of Perturbation Training on Balance and Function in Older Individuals- An Experimental StudyKinjal Shah, Reema Joshi (2024) · Journal of Society of Indian Physiotherapists · 10.4103/jsip.jsip_abstract_33
Conference abstractAbstract No: 647 Efficacy of Core and Lower Limb Training with Sustained Functional Gains in Healthy Elderly: A Narrative ReviewRati Baghel, Nensi V Gandhi (2026) · Journal of Society of Indian Physiotherapists · 10.4103/jsip.jsip_2026_vol_abstract_s118
Conference abstractAbstract P2123: Feasibility and acceptability of Boost Your Balance : A digital Intervention to improve balance confidence and reduce fall risk in older womenCorey Rovzar, A. King, Marcia L. Stefanick (2025) · Circulation · 10.1161/cir.151.suppl_1.p2123
randomised controlled trialAcceptability of treadmill perturbation-based balance training in older adults at risk of falling: A mixed-methods evaluation of participant and trainer perspectivesN. Hezel, Theresa Buchner, C. Becker, Jürgen M Bauer, S. Steib, C. Werner (2026) · Aging Clinical and Experimental Research · 10.1007/s40520-025-03320-0
randomised controlled trialAcceptability of Two Perturbation-Based Balance Training Paradigms: Perturbation Treadmill versus Dynamic Stability Training in the Presence of PerturbationsN. Hezel, Leon Brüll, A. Arampatzis, Michael Schwenk (2024) · Gerontology · 10.1159/000538105
randomised controlled trialAcceptability, feasibility, and effectiveness of WE-SURF™: a virtual supervised group-based fall prevention exercise program among older adultsJanet Bong May Ing, Maw Pin Tan, Julie Whitney, Ing Khieng Tiong, Devinder Kaur Ajit Singh (2024) · Aging Clinical and Experimental Research · 10.1007/s40520-024-02759-x
randomised controlled trialACP Journal Club: a balance retraining exercise program reduced injurious falls in at-risk older community-dwelling women.C. Hirsch (2015) · Annals of Internal Medicine · 10.7326/acpjc-2015-163-10-002
meta-analysisAdherence and effectiveness of multicomponent exercise fall prevention programmes across delivery formats in community-dwelling older adults: a systematic review and multilevel meta-analysis.Yu-ding Hua, Yikun Yang, Yaxuan Chen, Haiqi Long, Enjing Li (2026) · Archives of gerontology and geriatrics (Print) · 10.1016/j.archger.2026.106304
design not recordedAge responses to multicomponent training programme in older adultsF. Toraman, G. Şahin (2004) · Disability and Rehabilitation · 10.1080/096382803100001663012
design not recordedAge-Related Changes in Neuromuscular Function and Performance following a High-Intensity Intermittent Task in Endurance-Trained MenF. Bieuzen, C. Hausswirth, J. Louis, J. Brisswalter (2009) · Gerontology · 10.1159/000262286
systematic reviewAgeing, Muscle Power and Physical Function: A Systematic Review and Implications for Pragmatic Training InterventionsChristopher Byrne, Charles Faure, D. Keene, S. Lamb (2016) · Sports Medicine · 10.1007/s40279-016-0489-x
randomised controlled trialAgility training to integratively promote neuromuscular, cardiorespiratory and cognitive function in healthy older adults: a one-year randomized-controlled trialEric Lichtenstein, Steffen Held, Ludwig Rappelt et al. (2023) · European Review of Aging and Physical Activity · 10.1186/s11556-023-00331-6
Type not recordedAgility Training to Integratively Promote Neuromuscular, Cognitive, Cardiovascular and Psychosocial Function in Healthy Older Adults: A Study Protocol of a One-Year Randomized-Controlled TrialM. Morat, O. Faude, H. Hanssen et al. (2020) · International Journal of Environmental Research and Public Health · 10.3390/ijerph17061853
randomised controlled trialAgility-based exercise training compared to traditional strength and balance training in older adults: a pilot randomized trialEric Lichtenstein, M. Morat, R. Roth, L. Donath, O. Faude (2019) · PeerJ · 10.7717/peerj.8781
narrative reviewAging, functional capacity and eccentric exercise training.M. Gault, M. Willems (2013) · Aging and Disease · 10.14336/ad.2013.0400351
randomised controlled trialAltered trunk and lower extremity movement coordination after neuromuscular training with and without external focus instruction: a randomized controlled trialBahram Sheikhi, A. Letafatkar, Abbey C. Thomas, K. Ford (2021) · BMC Sports Science, Medicine and Rehabilitation · 10.1186/s13102-021-00326-9
randomised controlled trialAn evaluation of a nurse-led rehabilitation programme (the ProBalance Programme) to improve balance and reduce fall risk of community-dwelling older people: A randomised controlled trial.B. Gouveia, Helena Gonçalves Jardim, M. Martins et al. (2016) · International Journal of Nursing Studies · 10.1016/j.ijnurstu.2015.12.004
cross-sectional studyAnalysis of postural control and muscle function performance of older adults participating in a multicomponent exercise program in primary health careL. A. Vieira, J. L. Cruz, Milena Razuk, Natalia Rinaldi (2022) · Geriatrics Gerontology and Aging · 10.53886/gga.e0220007
meta-analysisAscertaining the Effectiveness of Coordination Training Interventions in Enhancing Sports Performance: A Systematic Review and Meta-analysisAshwani Saini, Bipin Kumar Dubey, Rakesh Vishwakarma (2025) · Physical Education Theory and Methodology · 10.17309/tmfv.2025.1.22
non-randomised trialASSESSING BALANCE INTERVENTION OUTCOMES IN OLDER ADULTS WITH HEARING LOSSCaitlin N. Price, Holland Hardison, Laura Spradley (2023) · Innovation in aging · 10.1093/geroni/igad104.2274
other designAssessment of Functional Fitness among Independent-Older Adults: A Preliminary ReportY. Netz, Esther Argov (1997) · Perceptual and Motor Skills · 10.2466/pms.1997.84.3.1059
meta-analysisAssociation of Dance-Based Mind-Motor Activities With Falls and Physical Function Among Healthy Older AdultsMichèle Mattle, P. Chocano-Bedoya, M. Fischbacher et al. (2020) · JAMA Network Open · 10.1001/jamanetworkopen.2020.17688
other designAttitudes Towards Adapted Lifestyle-Integrated Functional Exercise Developed for 60–70-Year-Olds: Perceptions of Participants and TrainersElisabeth R Boulton, Michaela Weber, H. Hawley-Hague et al. (2019) · Gerontology · 10.1159/000500778
randomised controlled trialBalance and functional fitness benefits of a Thai boxing dance program among community-dwelling older adults at risk of falling: A randomized controlled study.Pattanasin Areeudomwong, Saranrat Saysalum, Nopchaluk Phuttanurattana, Pradthana Sripoom, V. Buttagat, Petcharat Keawduangdee (2019) · Archives of gerontology and geriatrics (Print) · 10.1016/j.archger.2019.04.010
systematic reviewBalance and functional training and health in adults: an overview of systematic reviews.Emily C. McLaughlin, Rasha El-Kotob, J. Chaput et al. (2020) · Applied physiology, nutrition, and metabolism = Physiologie appliquee, nutrition et metabolisme · 10.1139/apnm-2020-0279Reviewed under Balance Training and Neuromotor/Coordination
meta-analysisBalance Board or Motion Capture? A Meta-Analysis Exploring the Effectiveness of Commercially Available Virtual Reality Exergaming in Enhancing Balance and Functional Mobility Among the ElderlyB. Cieślik, Adam Wrzeciono, J. Mazurek, S. Federico, J. Szczepańska-Gieracha, P. Kiper (2024) · Games for Health Journal · 10.1089/g4h.2023.0109
non-randomised trialBalance Changes Following a Controlled Whole-Body Vibration Training: A Pilot Analysis Addressing Balance Control in Adult Women with ObesityM. Soleimanifar, Masoumeh Abedi, Mostafa Sarabzadeh, Afsaneh Dadarkhah, Zahra Sadat Asadi (2024) · Jundishapur journal of health sciences · 10.5812/jjhs-144460
randomised controlled trialBalance Enhancement in Older Adults: Is Functional-Task Training Better Than Resistance Training in Enhancing Balance in Older Adults?R. Mohammed, S. Shahanawaz, Pallavi Dangat, G. Bhatnagar, Shyam Jungade (2021) · Cureus · 10.7759/cureus.19364
randomised controlled trialBalance Exercise Circuit for fall prevention in older adults: a randomized controlled crossover trialJ. N. Costa, A. L. Ribeiro, Daniele B.G. Ribeiro et al. (2022) · Journal of Frailty, Sarcopenia and Falls · 10.22540/jfsf-07-060
non-randomised trialBalance Exercises Circuit improves muscle strength, balance, and functional performance in older womenB. P. Avelar, J. N. Costa, M. P. Safons et al. (2016) · AGE · 10.1007/s11357-016-9872-7
randomised controlled trialBalance improvements in healthy subjects are independent to postural strategies involved in the training.Federico Temporiti, Francesco Scandelli, Francesco Mellina Gottardo et al. (2023) · Gait & Posture · 10.1016/j.gaitpost.2023.02.014
randomised controlled trialBalance Training Enhances Motor Coordination During a Perturbed Sidestep Cutting TaskA. S. Oliveira, Priscila de Brito Silva, M. Lund, U. Kersting (2017) · Journal of Orthopaedic and Sports Physical Therapy · 10.2519/jospt.2017.6980
randomised controlled trialBalance Training Enhances Vestibular Function and Reduces Overactive Proprioceptive Feedback in ElderlyI. K. Wiesmeier, Daniela Dalin, A. Wehrle et al. (2017) · Frontiers in Aging Neuroscience · 10.3389/fnagi.2017.00273Reviewed under Balance Training and Neuromotor/Coordination
systematic reviewBalance training for neuromuscular control and performance enhancement: a systematic review.A. Zech, M. Hübscher, L. Vogt, W. Banzer, F. Hänsel, K. Pfeifer (2010) · Journal of athletic training · 10.4085/1062-6050-45.4.392
PreprintBalance training improves feedback control of perturbed balance in older adultsLeila Alizadehsaravi, S. Bruijn, J. V. van Dieën (2021) · bioRxiv · 10.1101/2021.03.31.437824
randomised controlled trialBalance training improves postural control and performance-related prefrontal brain activation in healthy older adults: Results of a six-month randomized controlled training intervention.Nico Lehmann, Yves-Alain Kuhn, M. Keller et al. (2025) · Neurobiology of Aging · 10.1016/j.neurobiolaging.2025.07.001
non-randomised trialBalance training in older adults enhances feedback control after perturbationsRuud A J Koster, Leila Alizadehsaravi, Wouter Muijres, S. Bruijn, Nadia Dominici, J. V. van Dieën (2024) · PeerJ · 10.7717/peerj.18588
randomised controlled trialBalance training monitoring and individual response during unstable vs. stable balance Exergaming in elderly adults: Findings from a randomized controlled trial.J. Bakker, L. Donath, R. Rein (2020) · Experimental Gerontology · 10.1016/j.exger.2020.111037
randomised controlled trialBalance Training Program for Community-Dwelling Elders with Risk of Falls: A Multi-center Randomized Controlled TrialYangrae Kim (2023) · Physical therapy rehabilitation science · 10.14474/ptrs.2023.12.2.192
systematic reviewBalance Training Programs in Athletes – a Systematic ReviewA. Brachman, Anna Kamieniarz, Justyna Michalska, Michał Pawłowski, K. Słomka, G. Juras (2017) · Journal of Human Kinetics · 10.1515/hukin-2017-0088
non-randomised trialBalance training using virtual reality improves balance and physical performance in older adults at high risk of fallsSteven Phu, Simon J. Vogrin, A. Al Saedi, Gustavo Duque (2019) · Clinical Interventions in Aging · 10.2147/cia.s220890
randomised controlled trialBalance training versus balance training and foot and ankle mobilization: a pilot randomized trial in community-dwelling older adultsDavid Hernández-Guillén, Alejandro Sanoguera-Torres, Carlos Martínez-Pérez, Celedonia Igual-Camacho, J. Blasco (2020) · Physiotherapy Theory and Practice · 10.1080/09593985.2018.1563931
randomised controlled trialBalance training with multi-task exercises improves fall-related self-efficacy, gait, balance performance and physical function in older adults with osteoporosis: a randomized controlled trialA. Halvarsson, E. Franzén, A. Ståhle (2015) · Clinical Rehabilitation · 10.1177/0269215514544983
randomised controlled trialBehavioral and neural adaptations in response to five weeks of balance training in older adults: a randomized controlled trialJ. Ruffieux, A. Mouthon, M. Keller, M. Wälchli, W. Taube (2017) · Journal of Negative Results in Biomedicine · 10.1186/s12952-017-0076-1
systematic reviewBeneficios del entrenamiento vibratorio en el sistema neuromuscular de los adultos mayoresMv Palop-Montoro, M. Arteaga-Checa, E. Lozano-Aguilera, Ja Párraga-Montilla (2015) · Revista Iberoamericana de Ciencias de la Actividad Física y el Deporte · 10.24310/riccafd.2015.v4i3.6155
randomised controlled trialBenefits of a Dual-Task Training on Motor and Cognitive Functions in Community-Dwelling Older AdultsG. S. Scarmagnan, T. B. Lino, Daniel Espindola Pimentel, Ana Silva, Isabelly Martina da Silva Ramos, G. Christofoletti (2023) · American Journal of Physical Medicine & Rehabilitation · 10.1097/phm.0000000000002352
meta-analysisBenefits of Exergaming Regarding to Conventional Physical Therapies on Balance and Fall Risk in Prefrail and Frail Older People: A Meta-Analysis of Randomized Controlled TrialsJordan Hernandez-Martinez, Izham Cid-Calfucura, Edgar Vásquez-Carrasco, B. H. Branco, Tomás Herrera-Valenzuela, Pablo Valdés-Badilla (2025) · Inquiry : a journal of medical care organization, provision and financing · 10.1177/00469580251372362
meta-analysisBespoke Exergames for Balance Improvement and Fall Risk Reduction in Community-Dwelling Older Adults: A Systematic Review and Meta-Analysis of Randomized Controlled TrialsPeter Fermin Dajime, Heather Smith, Yanxin Zhang (2022) · IEEE Transactions on Games · 10.1109/tg.2021.3139036
systematic reviewBest-Practice Exercise Interventions to Prevent Falls in Older AdultsPurani Bogahawatta, Asha Wettasinghe (2022) · Sri Lankan Journal of Health Sciences · 10.4038/sljhs.v1i2.35
randomised controlled trialBody sway characteristics during static upright position following systematic balance training in older adultsJadwiga Kubica, Jadwiga Szymura, Joanna Pera (2022) · Rehabilitacja Medyczna · 10.5604/01.3001.0015.7872
non-randomised trialBody weight multicomponent program improves power and functional capacity responses in older adults: A quasi-experimental study.Inês Amanda Streit, Suzy S. Pinto, Andreza dos S. Silva, E. Bezerra (2021) · Experimental Gerontology · 10.1016/j.exger.2021.111553
non-randomised trialBuilding Strong Foundations: Nonrandomized Interventional Study of a Novel, Digitally Delivered Fall Prevention Program for Older AdultsDavid Wing, Jeanne F. Nichols, H. Barkai et al. (2024) · JMIR Aging · 10.2196/68957
randomised controlled trialC-Mill Virtual Reality/Augmented Reality Treadmill Training for Reducing Risk of Fall in the Elderly: A Randomized Controlled TrialE. M. Abd El-Kafy, M. Alayat, M. Subahi, M. S. Badghish (2024) · Games for Health Journal · 10.1089/g4h.2023.0162
narrative reviewCan Proprioceptive Training Enhance Fatigability And Decrease Progression Rate Of Sarcopenia In Seniors? A Novel Approach.A. Mohamed (2020) · Current Rheumatology Reviews · 10.2174/1573397116666200429113226
Type not recordedCan smartphone technology be used to support an effective home exercise intervention to prevent falls amongst community dwelling older adults?: the TOGETHER feasibility RCT study protocolH. Hawley-Hague, C. Tacconi, S. Mellone et al. (2019) · BMJ Open · 10.1136/bmjopen-2018-028100
randomised controlled trialCan two multimodal psychomotor exercise programs improve attention, affordance perception, and balance in community dwellings at risk of falling? A randomized controlled trialH. Rosado, J. Bravo, A. Raimundo, J. Carvalho, G. Almeida, C. Pereira (2021) · BMC Public Health · 10.1186/s12889-022-13725-5
systematic reviewCan We Train Multisensory Integration in Adults? A Systematic Review.Jessica O'Brien, Amy Mason, Jason S. Chan, A. Setti (2023) · Multisensory Research · 10.1163/22134808-bja10090
Type not recordedCerebellar transcranial direct current stimulation combined with virtual reality training for the balance of older adults: study protocol for a randomized controlled trialMengjie Zhang, Ting He, Yidi Xu et al. (2025) · BMC Complementary Medicine and Therapies · 10.1186/s12906-025-05114-3
systematic reviewChanges in cardiovascular-health blood biomarkers in response to exercise intervention among older adults with cognitive frailty: A scoping reviewAzianah Ibrahim, A. F. Mat Ludin, D. K. Singh, N. Rajab, S. Shahar (2023) · Frontiers in Physiology · 10.3389/fphys.2023.1077078
systematic reviewCharacteristics of optimum falls prevention exercise programmes for community-dwelling older adults using the FITT principleValerie Power, A. Clifford (2013) · European Review of Aging and Physical Activity · 10.1007/s11556-012-0108-2
randomised controlled trialChinese Martial Art Training Failed to Improve Balance or Inhibit Falls in Older AdultsA. W. Ma, Hsing-Kuo Wang, Duan-Rung Chen et al. (2019) · Perceptual and Motor Skills · 10.1177/0031512518824945
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Neuromotor (Balance/Agility/Coordination): the evidence base