Yoga for balance
At least one paper behind this review states what this option was measured against. That is not a ranking, and this option carries no evidence profile of its own.
- gait and steppingNeuromotor · 2 papers put it here
- static balanceNeuromotor · 2 papers put it here
- dual-taskNeuromotor · 1 paper put it here
No extraction row describes how this option is performed. It is catalogued from the review's paper counts alone, and nothing here is written from general knowledge.
Measured in duration — derived from the review's own dose_and_time prose.
2-5 times/week, 30-60 min/session, 4-8 weeks 2 times/week, 60 min/session, 12 weeks
Effects of different exercise types on balance function in healthy older adults and Parkinson’s patients: a systematic review
Equipment is a property of the movement and is authored, never derived from the evidence corpus (docs/research/round2/ROUND2_KNOWN_CORRECTIONS.md §1). This option resolves to no catalogue exercise, so nothing has authored it yet.
No row states a level or a prerequisite for this option.
No row states how to make this option harder or easier.
The papers behind this option report nothing on contraindications, which is not the same as saying there are none.
No row describes the setting.
- Tai Chi — a paper measured this option against it“Tai Chi was compared against control and found to reduce falls” · Emily C. McLaughlin, Rasha El-Kotob, J. Chaput et al. (2020) · 10.1139/apnm-2020-0279
A paper measuring one option against another does not make the two interchangeable, and it does not say which to choose. These are listed as what the papers did, and nothing here proposes a substitution.