Wellness Routines
← Social Wellness
20 sources: 1 cohort study, 12 meta-analyses, 7 systematic reviews
Social · Concept

Different Populations, Different Patterns

Social-connection studies in populations beyond older adults: multicomponent programs for caregivers reported effects on burden, depression, health and social support (Abrahams 2018); peer support reduced depression and anxiety in perinatal mothers (Shah 2024); 80% of student interventions based on social support groups, social interaction or reflective exercises were effective for loneliness (Ellard 2022); loneliness and isolation were more prevalent among resettled refugees than population norms (Nguyen 2024); and effects differed by gender, culture and age (Shukla 2020; Blessin 2022; Michalski 2024).

Beta content: this dimension's review set is version 0.9-beta and upgrades in place after the Round-2 internal reviews.
5 of 20 sources behind this entry were read from the abstract only; they are marked in the sources list.
For most adultsCaregiversNew parentsStudents
What the evidence says
What the sources say

The sources cover populations beyond older adults and the factors that modify effects. Caregivers: Abrahams 2018 (meta-analysis) reports significant effects of multicomponent interventions on burden, depression, health and social support; Ploeg 2018 reports web-based interventions increased self-esteem and self-efficacy and decreased strain, based on poor-quality studies; Lee 2019 reports multicomponent interventions, CBT and complementary medicine improved health-related quality of life while psychoeducation, social support, case management and cognitive rehabilitation did not; Atefi 2024 reports a pooled dropout of 18.4%, lower with human contact, interactive features and personalization. Perinatal parents: Shah 2024 (meta-analysis) reports peer support reduced depression and anxiety but not perceived social support, with benefits persisting 1–6 months; Lin-Lewry 2024 reports digital parenting interventions increased self-efficacy and social support and decreased depressive symptoms at 3 months postpartum; Yargawa 2015 reports male involvement associated with improved maternal health outcomes, including 64% less postpartum depression during pregnancy. Students and young people: Ellard 2022 reports 80% of interventions based on social support groups, social interaction or reflective exercises effective for loneliness, against 50% of psychoeducation interventions; Eccles 2020 reports youth loneliness could be reduced by intervention; Osborn 2021 reports 14 interventions associated with significant reductions in loneliness or isolation, with high-intensity interventions unlikely to be feasible at population level. Under-served groups: Nguyen 2024 reports loneliness prevalence of 15.9–47.7% among resettled refugees, with only 3 interventions identified; Yarwood 2022 reports elevated mental-health risks and social isolation among SOGIE migrants; Cummings 2022 reports changes in social support associated with housing interventions; Schroeder 2023 reports roughly half of outcomes significant for programs for trafficking survivors. Moderators: Shukla 2020 reports hearing loss associated with loneliness, stronger in women; Sirois 2021 reports lonelier people make more primary-care visits; Park 2020 reports gender moderated the loneliness–cognition association; Blessin 2022 reports larger resilience effects in Eastern countries (SMD 0.48); Michalski 2024 reports the belonging–mortality relationship differs across age groups; Courtin 2017 reports almost all studies found detrimental effects of isolation or loneliness, with evidence largely US-focused.

Common misconceptions
  • Myth: Loneliness research is about older adults. Actually: the review reports effective interventions for caregivers, new parents and students, and elevated, under-served loneliness among refugees, migrants and people experiencing homelessness.
What we won't claim
  • Does not diagnose, treat, or cure any disease or injury
  • Not a substitute for individualized medical or physical-therapy advice
  • Results vary between individuals; no guaranteed outcome
20 sources: 1 cohort study, 12 meta-analyses, 7 systematic reviews
Agreement
Direction recorded for 0 of 20 sources; not yet recorded for the rest.
The claim's outcome
Outcome not yet recorded
Certainty
No source states a certainty rating.
How the sources were read
Some sources are based on abstracts, not full texts.
What each source measured and concluded (20)
meta-analysis · 2015
Yargawa et al. (2015) — Male involvement and maternal health outcomes: systematic review and meta-analysis
What it measured
Postpartum depression and maternal health service utilization.
How it measured it
Edinburgh Postnatal Depression Scale (EPDS) (validated).
How it was read
read in full text
What the review says it includes
Meta-analysis of 14 studies
Studies and participants, as stated
N=not reported participants across 14 studies
systematic review · 2022
Ellard et al. (2022) — Review: Interventions addressing loneliness amongst university students: a systematic review.
What it measured
Loneliness.
How it measured it
Revised UCLA Loneliness Scale (UCLA3) (self-report).
How it was read
read in full text
What the review says it includes
Systematic review
Studies and participants, as stated
N=2339 participants across 28 studies
Heterogeneity, as stated
Inability to perform meta-analysis due to study heterogeneity
systematic review · 2020
Shukla et al. (2020) — Hearing Loss, Loneliness, and Social Isolation: A Systematic Review
What it measured
Association between hearing loss and social isolation and/or loneliness
How it was read
screened only, not extracted
What the review says it includes
Systematic review
Studies and participants, as stated
14 studies (from 2495 identified)
systematic review · 2022
Yarwood et al. (2022) — LGBTQI + Migrants: A Systematic Review and Conceptual Framework of Health, Safety and Wellbeing during Migration
What it measured
Health risks, safety, wellbeing, and access to services during migration
How it was read
screened only, not extracted
What the review says it includes
Systematic review with conceptual framework
Studies and participants, as stated
20 studies (2000-2021)
meta-analysis · 2021
Sirois et al. (2021) — A meta-analysis of loneliness and use of primary health care
What it measured
Association between loneliness and use of primary health care
How it was read
screened only, not extracted
What the review says it includes
Systematic review and random-effects meta-analysis
Studies and participants, as stated
23 studies, 25 effects; total N=113,639
meta-analysis · 2022
Blessin et al. (2022) — Resilience Interventions Conducted in Western and Eastern Countries—A Systematic Review
What it measured
Efficacy of resilience interventions on resilience and mental health outcomes
How it was read
screened only, not extracted
What the review says it includes
Systematic review and meta-analysis comparing Western and Eastern interventions
Studies and participants, as stated
Western k=175, Eastern k=46 studies; resilience meta-analysis 43 studies, 6,248 participants
meta-analysis · 2020
Eccles et al. (2020) — Review: Alleviating loneliness in young people - a meta-analysis of interventions.
What it measured
Loneliness
How it was read
screened only, not extracted
What the review says it includes
Meta-analysis of single group and randomised control trials
Studies and participants, as stated
39 studies (14 single group and 25 RCTs)
meta-analysis · 2020
Park et al. (2020) — The Effect of Loneliness on Distinct Health Outcomes: A Comprehensive Review and Meta-Analysis.
What it measured
Distinct health outcomes (mental, general, well-being, physical, sleep, cognition)
How it was read
screened only, not extracted
What the review says it includes
Systematic review and meta-analysis
Studies and participants, as stated
114 studies
meta-analysis · 2023
Schroeder et al. (2023) — Do Social Service Interventions for Human Trafficking Survivors Work? A Systematic Review and Meta-Analysis
What it measured
Outcomes grouped into mental health, physical health, social support/behavior, personal development, and other
How it was read
screened only, not extracted
What the review says it includes
Systematic review and meta-analysis of pre/post intervention studies (PRISMA)
Studies and participants, as stated
15 studies containing 16 populations
meta-analysis · 2019
Lee et al. (2019) — A Systematic Review and Meta-Analysis on Effective Interventions for Health-Related Quality of Life among Caregivers of People with Dementia.
What it measured
Health-related quality of life (HRQoL) of caregivers
How it was read
screened only, not extracted
What the review says it includes
Systematic review and meta-analysis of RCTs
Studies and participants, as stated
26 RCTs
systematic review · 2022
Cummings et al. (2022) — Social support and networks among people experiencing chronic homelessness: A systematic review.
What it measured
Social support and social networks; impact on outcomes and effect of interventions
How it was read
screened only, not extracted
What the review says it includes
Systematic review
Studies and participants, as stated
29 studies
systematic review · 2021
Osborn et al. (2021) — Interventions to address loneliness and social isolation in young people: A systematic review of the evidence on acceptability and effectiveness.
What it measured
Acceptability and effectiveness of interventions
How it was read
screened only, not extracted
What the review says it includes
Systematic review (narrative synthesis; Mixed Method Appraisal Tool)
Studies and participants, as stated
28 publications from 16 interventions (from 9,358 references)
Heterogeneity, as stated
14 interventions associated with statistically significant reduction in loneliness or social isolation; interventions in general populations appeared more acceptable than those in specific 'at risk' populations; heterogeneous measures and small samples limit evidence
meta-analysis · 2024
Atefi et al. (2024) — Adherence to Online Interventions for Family Caregivers of People With Dementia: A Meta-Analysis and Systematic Review.
What it measured
Dropout (adherence) rates from online interventions
How it was read
screened only, not extracted
What the review says it includes
Systematic review and meta-analysis
Studies and participants, as stated
18 studies, 1215 caregivers
Heterogeneity, as stated
Overall pooled dropout rate 18.4% with notable heterogeneity; human contact, interactive features, and personalization predicted significantly lower dropout
meta-analysis · 2018
Abrahams et al. (2018) — Effectiveness of interventions for co‐residing family caregivers of people with dementia: Systematic review and meta‐analysis
What it measured
Caregiver burden, depression, health, and social support
How it was read
based on the abstract, not the full text
What the review says it includes
Systematic review and meta-analysis of randomised controlled trials
Studies and participants, as stated
22 studies selected (15 in meta-analyses); from 358 retrieved
meta-analysis · 2024
Shah et al. (2024) — Effectiveness of peer support interventions in improving mothers' psychosocial well-being during the perinatal period: A systematic review and meta-analysis.
What it measured
Depression, anxiety, and perceived social support
How it was read
based on the abstract, not the full text
What the review says it includes
Systematic review and meta-analysis of randomized controlled trials
Studies and participants, as stated
12 included studies
meta-analysis · 2018
Ploeg et al. (2018) — Caregiver-Focused, Web-Based Interventions: Systematic Review and Meta-Analysis (Part 2)
What it measured
Caregiver outcomes (burden, life satisfaction, self-efficacy/mastery, self-esteem, strain, social support)
How it was read
based on the abstract, not the full text
What the review says it includes
Systematic review and meta-analysis of RCTs/CCTs
Studies and participants, as stated
14 studies (12 RCTs, 1 CCT)
systematic review · 2024
Nguyen et al. (2024) — Loneliness and social isolation amongst refugees resettled in high-income countries: A systematic review.
What it measured
Prevalence, risk factors, consequences, and interventions for loneliness and social isolation
How it was read
based on the abstract, not the full text
What the review says it includes
Systematic review
Studies and participants, as stated
N=69 studies (from 2950 papers)
meta-analysis · 2024
Lin-Lewry et al. (2024) — Effects of digital parenting interventions on self-efficacy, social support, and depressive symptoms in the transition to parenthood: A systematic review and meta-analysis
What it measured
Parenting self-efficacy, social support, and depressive symptoms
How it was read
based on the abstract, not the full text
What the review says it includes
Systematic review and meta-analysis of RCTs (random-effects)
Studies and participants, as stated
N=7 RCTs (1342 participants)
cohort study · 2024
Michalski et al. (2024) — A national cohort study of community belonging and its influence on premature mortality
What it measured
Premature mortality
How it was read
screened only, not extracted
systematic review · 2017
Courtin et al. (2017) — Social isolation, loneliness and health in old age: a scoping review
What it measured
Range of health outcomes (esp. depression, cardiovascular health, well-being)
How it was read
screened only, not extracted
What the review says it includes
Scoping review
Studies and participants, as stated
128 items from 15 countries (of 11,736 screened)
Key sources (20)

Every source below is shown with its study design and links to the original study. This is the audit trail.

meta-analysisMale involvement and maternal health outcomes: systematic review and meta-analysisJudith Yargawa, J. Leonardi-Bee (2015) · Journal of Epidemiology and Community Health · 10.1136/jech-2014-204784 · full text
systematic reviewReview: Interventions addressing loneliness amongst university students: a systematic review.O. Ellard, C. Dennison, H. Tuomainen (2022) · Child and Adolescent Mental Health · 10.1111/camh.12614 · full text
systematic reviewHearing Loss, Loneliness, and Social Isolation: A Systematic ReviewA. Shukla, Michael Harper, Emily Pedersen et al. (2020) · Otolaryngology Head & Neck Surgery · 10.1177/0194599820910377 · screened only
systematic reviewLGBTQI + Migrants: A Systematic Review and Conceptual Framework of Health, Safety and Wellbeing during MigrationV. Yarwood, F. Checchi, Karen Lau, Cathy Zimmerman (2022) · International Journal of Environmental Research and Public Health · 10.3390/ijerph19020869 · screened only
meta-analysisA meta-analysis of loneliness and use of primary health careF. Sirois, J. Owens (2021) · Health Psychology Review · 10.1080/17437199.2021.1986417 · screened only
meta-analysisResilience Interventions Conducted in Western and Eastern Countries—A Systematic ReviewManpreet Blessin, Sophie Lehmann, A. Kunzler, R. van Dick, K. Lieb (2022) · International Journal of Environmental Research and Public Health · 10.3390/ijerph19116913 · screened only
meta-analysisReview: Alleviating loneliness in young people - a meta-analysis of interventions.Alice M. Eccles, P. Qualter (2020) · Child and Adolescent Mental Health · 10.1111/camh.12389 · screened only
meta-analysisThe Effect of Loneliness on Distinct Health Outcomes: A Comprehensive Review and Meta-Analysis.Caroline Park, Amna Majeed, H. Gill et al. (2020) · Psychiatry Research · 10.1016/j.psychres.2020.113514 · screened only
meta-analysisDo Social Service Interventions for Human Trafficking Survivors Work? A Systematic Review and Meta-AnalysisElyssa Schroeder, Hui Yi, David Okech, Claire Bolton, L. Aletraris, Anna M. Cody (2023) · Trauma, Violence, & Abuse · 10.1177/15248380231204885 · screened only
meta-analysisA Systematic Review and Meta-Analysis on Effective Interventions for Health-Related Quality of Life among Caregivers of People with Dementia.Mijung Lee, J. Ryoo, J. Crowder, H. Byon, Ishan C Wiiliams (2019) · Journal of Advanced Nursing · 10.1111/jan.14262 · screened only
systematic reviewSocial support and networks among people experiencing chronic homelessness: A systematic review.Camilla Cummings, Quinmill Lei, Lauren Hochberg, Victoria I. Hones, Molly Brown (2022) · American Journal of Orthopsychiatry · 10.1037/ort0000616 · screened only
systematic reviewInterventions to address loneliness and social isolation in young people: A systematic review of the evidence on acceptability and effectiveness.T. Osborn, P. Weatherburn, R. French (2021) · Journal des adolescens · 10.1016/j.adolescence.2021.09.007 · screened only
meta-analysisAdherence to Online Interventions for Family Caregivers of People With Dementia: A Meta-Analysis and Systematic Review.Golnaz L Atefi, Wei Qi Koh, G. Kohl et al. (2024) · The American journal of geriatric psychiatry · 10.1016/j.jagp.2024.04.008 · screened only
meta-analysisEffectiveness of interventions for co‐residing family caregivers of people with dementia: Systematic review and meta‐analysisRebecca Abrahams, Karen P. Y. Liu, M. Bissett et al. (2018) · Australian Occupational Therapy Journal · 10.1111/1440-1630.12464 · abstract only
meta-analysisEffectiveness of peer support interventions in improving mothers' psychosocial well-being during the perinatal period: A systematic review and meta-analysis.Lubna Shah, Joelle Yan Xin Chua, Y. Goh et al. (2024) · Worldviews on Evidence-Based Nursing · 10.1111/wvn.12747 · abstract only
meta-analysisCaregiver-Focused, Web-Based Interventions: Systematic Review and Meta-Analysis (Part 2)J. Ploeg, M. Ali, M. Markle-Reid et al. (2018) · Journal of Medical Internet Research · 10.2196/11247 · abstract only
systematic reviewLoneliness and social isolation amongst refugees resettled in high-income countries: A systematic review.Thomas P. Nguyen, Mariam Al Asaad, Michelle Sena, Shameran Slewa-Younan (2024) · Social Science & Medicine (1967) · 10.1016/j.socscimed.2024.117340 · abstract only
meta-analysisEffects of digital parenting interventions on self-efficacy, social support, and depressive symptoms in the transition to parenthood: A systematic review and meta-analysisMarianne Lin-Lewry, Cai Thi Thuy Nguyen, Mega Hasanul Huda, Shao-Yu Tsai, Roselyn Chipojola, S. Kuo (2024) · Int. J. Medical Informatics · 10.1016/j.ijmedinf.2024.105405 · abstract only
cohort studyA national cohort study of community belonging and its influence on premature mortalityCamilla A. Michalski, Mack Hurst, Lori M. Diemert et al. (2024) · Journal of Epidemiology and Community Health · 10.1136/jech-2023-220688 · screened only
systematic reviewSocial isolation, loneliness and health in old age: a scoping reviewEmilie Courtin, M. Knapp (2017) · Health and Social Care in the community · 10.1111/hsc.12311 · screened only

“Abstract only” means the review read that paper’s abstract, not its full text; “screened only” means it was included at re-screening and not extracted. Both stay in the trail with their DOI, because how a source was read is part of the audit.

Explore all 367 studies in Social →
The full evidence base this focus area draws on, every study with its design and DOI.
What it is for
Feel less lonelyFeel more connected to people
Different Populations, Different Patterns