Wellness Routines
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8 sources: 2 meta-analyses, 6 systematic reviews
Environmental · Concept

Walkability and the Places We Live

Walkable neighbourhoods are associated with lower obesity, type 2 diabetes and hypertension (Chandrabose 2018), which reports the evidence on whether physical activity explains this as inconclusive.

Beta content: this dimension's review set is version 0.9-beta and upgrades in place after the Round-2 internal reviews.
5 of 8 sources behind this entry were read from the abstract only; they are marked in the sources list.
Any levelAnywhere
Conceptual. Where a choice exists, favour routes and errands you can do on foot.
NoneFor most adultsCity dwellers
What the evidence says
What the sources say

The sources are systematic reviews and meta-analyses of neighbourhood design, physical activity and cardiometabolic health. Chandrabose 2018 (meta-analysis of longitudinal studies) reports strong evidence for longitudinal relationships of walkability with obesity, type 2 diabetes and hypertension, with evidence on mediation by physical activity inconclusive. Sarkar 2022 (meta-analysis of the workplace built environment) reports very strong evidence for an association between access to and density of destinations and services and metabolic health in working adults, and concludes that overall confidence in the available evidence is low. Kärmeniemi 2018 (systematic review of longitudinal studies and natural experiments) reports improved accessibility and new active-transport infrastructure associated with increased physical activity. McCormack 2011 (systematic review) reports land-use mix, connectivity and density as determinants of physical activity, with associations attenuating after accounting for neighbourhood self-selection. Lam 2021 (systematic review) reports associations between most built-environment characteristics and weight outcomes null or equivocal, with fast-food exposure, urbanisation, land-use mix and urban sprawl more consistently linked. Renalds 2010 (systematic review) concludes that walkable neighbourhoods are associated with favourable health outcomes, Rachele 2019 (systematic review) reports pedestrian infrastructure and aesthetics positively associated with physical function, and Westenhöfer 2023 (systematic review of 40 health impact assessments) reports that 31 of 40 documented improvements in health or health behaviour.

Common misconceptions
  • Misconception: 'Willpower is what determines how much you walk.' Kärmeniemi 2018 reports better accessibility associated with more physical activity.
What we won't claim
  • Observational association; does not claim moving house changes an individual's risk
8 sources: 2 meta-analyses, 6 systematic reviews
Agreement
Direction recorded for 0 of 8 sources; not yet recorded for the rest.
The claim's outcome
Outcome not yet recorded
Certainty
No source states a certainty rating.
How the sources were read
Some sources are based on abstracts, not full texts.
What each source measured and concluded (8)
systematic review · 2019
Rachele et al. (2019) — Neighbourhood built environment and physical function among mid-to-older aged adults: A systematic review.
What it measured
Physical function in relation to neighbourhood built environment
How it was read
based on the abstract, not the full text
What the review says it includes
Systematic review
Studies and participants, as stated
23 quantitative studies
systematic review · 2018
Kärmeniemi et al. (2018) — The Built Environment as a Determinant of Physical Activity: A Systematic Review of Longitudinal Studies and Natural Experiments.
What it measured
Physical activity in relation to built environment changes
How it was read
based on the abstract, not the full text
What the review says it includes
Systematic review of longitudinal studies and natural experiments
Studies and participants, as stated
51 studies (21 prospective cohort studies and 30 natural experiments)
meta-analysis · 2018
Chandrabose et al. (2018) — Built environment and cardio‐metabolic health: systematic review and meta‐analysis of longitudinal studies
What it measured
Cardio-metabolic health outcomes (obesity, type 2 diabetes, hypertension, heart disease, stroke) and mediation by physical inactivity in relation to built environment
How it was read
based on the abstract, not the full text
What the review says it includes
Systematic review and meta-analysis of longitudinal studies
Studies and participants, as stated
N=36 articles
systematic review · 2010
Renalds et al. (2010) — A Systematic Review of Built Environment and Health
What it measured
Relationship between built environment and health outcomes
How it was read
based on the abstract, not the full text
What the review says it includes
Systematic review
Studies and participants, as stated
23 articles
meta-analysis · 2022
Sarkar et al. (2022) — The association between workplace built environment and metabolic health: A systematic review and meta-analysis.
What it measured
Metabolic health (weight, blood pressure, lipids, glucose)
How it was read
based on the abstract, not the full text
What the review says it includes
Systematic review and meta-analysis
Studies and participants, as stated
N=16 studies
systematic review · 2021
Lam et al. (2021) — Associations between the built environment and obesity: an umbrella review
What it measured
Weight-related outcomes (e.g., weight status, BMI, waist circumference).
How it measured it
Self-reported and objectively measured.
How it was read
read in full text
systematic review · 2023
Westenhöfer et al. (2023) — Walkability and urban built environments—a systematic review of health impact assessments (HIA)
What it measured
Health improvements or health behavior changes.
How it measured it
Surveys, interviews, accelerometer measurements, GIS data.
Its conclusion, in its own words
“With few exceptions, HIAs document beneficial impacts of improving walkability on a variety of health outcomes, including reductions of mortality and non-communicable diseases.”
How it was read
read in full text
What the review says it includes
Systematic review of 40 studies
Studies and participants, as stated
N=not reported participants across 40 studies
systematic review · 2011
McCormack et al. (2011) — In search of causality: a systematic review of the relationship between the built environment and physical activity among adults
What it measured
Physical activity.
How it measured it
Self-reports, direct observation, accelerometers, pedometers.
How it was read
read in full text
What the review says it includes
Systematic review of 33 studies (20 cross-sectional and 13 quasi-experimental)
Studies and participants, as stated
N=not reported participants across 33 studies
Key sources (8)

Every source below is shown with its study design and links to the original study. This is the audit trail.

systematic reviewNeighbourhood built environment and physical function among mid-to-older aged adults: A systematic review.Jerome N. Rachele, T. Sugiyama, S. Davies et al. (2019) · Health and Place · 10.1016/j.healthplace.2019.05.015 · abstract only
systematic reviewThe Built Environment as a Determinant of Physical Activity: A Systematic Review of Longitudinal Studies and Natural Experiments.Mikko Kärmeniemi, T. Lankila, T. Ikäheimo, H. Koivumaa-Honkanen, R. Korpelainen (2018) · Annals of Behavioral Medicine · 10.1093/abm/kax043 · abstract only
meta-analysisBuilt environment and cardio‐metabolic health: systematic review and meta‐analysis of longitudinal studiesM. Chandrabose, Jerome N. Rachele, Lucy Gunn et al. (2018) · Obesity Reviews · 10.1111/obr.12759 · abstract only
systematic reviewA Systematic Review of Built Environment and HealthArlene Renalds, T. H. Smith, P. Hale (2010) · Family & Community Health · 10.1097/fch.0b013e3181c4e2e5 · abstract only
meta-analysisThe association between workplace built environment and metabolic health: A systematic review and meta-analysis.C. Sarkar, K. Lai, Rongqaing Zhang, Michael Y. Ni, C. Webster (2022) · Health and Place · 10.1016/j.healthplace.2022.102829 · abstract only
systematic reviewAssociations between the built environment and obesity: an umbrella reviewT. Lam, I. Vaartjes, D. Grobbee, D. Karssenberg, J. Lakerveld (2021) · International Journal of Health Geographics · 10.1186/s12942-021-00260-6 · full text
systematic reviewWalkability and urban built environments—a systematic review of health impact assessments (HIA)J. Westenhöfer, Elham Nouri, Merle Linn Reschke, F. Seebach, J. Buchcik (2023) · BMC Public Health · 10.1186/s12889-023-15394-4 · full text
systematic reviewIn search of causality: a systematic review of the relationship between the built environment and physical activity among adultsG. McCormack, A. Shiell (2011) · International Journal of Behavioral Nutrition and Physical Activity · 10.1186/1479-5868-8-125 · full text

“Abstract only” means the review read that paper’s abstract, not its full text; “screened only” means it was included at re-screening and not extracted. Both stay in the trail with their DOI, because how a source was read is part of the audit.

Explore all 401 studies in Environmental →
The full evidence base this focus area draws on, every study with its design and DOI.
What it is for
Lower my long-term disease riskMake my home better to live inMove more in everyday life
Walkability and the Places We Live