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Recovery: the evidence base
307 studies reviewed for this focus area across Recovery. The distinct papers are listed below; a paper reviewed under more than one topic appears once, with each lens noted. Blocks cite key sources from this pool.
Grade mix: A:137 · B:9 · C:36 · D:108 · ungraded:17
137 of 307 studies reviewed at this grade floor · 137 distinct papers · showing first 100
AWiktor Kłobuchowski, Maciej Skorulski, K. Ornowski, R. Roczniok, A. Maszczyk, Bianca Callegari, G. S. Souza, P. Pietraszewski, Szymon Kuliś (2026) · Sports · 10.3390/sports14050187
AVerónica Silva Díaz, A. Castillo-Paredes, Alexander Javier Iman Torres, Anthony Enrique Alves Vargas, Eduardo Guzmán-Muñoz, José Jairo Narrea Vargas (2026) · Nutrients · 10.3390/nu18101638
AJavier Ochoa-Lácar, Julio Calleja-González, A. Vaquera, Enrique Flórez-Gil (2026) · Applied Sciences · 10.3390/app16041787
AShaoze Zheng, Shihao Wang, Qingyang Cao, Huashuai Li (2026) · Journal of Strength and Conditioning Research · 10.1519/jsc.0000000000005469
AJeki Haryanto, Japhet Ndayisenga, Dally Rahman, Fiky Zarya (2026) · JRTI (Jurnal Riset Tindakan Indonesia) · 10.29210/30036853000
AShuang Liu, Yifei Ma (2026) · Medicine · 10.1097/md.0000000000046781
AJie Liu, Qiang Li, Yu Han (2026) · Frontiers in Physiology · 10.3389/fphys.2026.1760392
AShuning Liu, Wenqian Yao, Yanqing Wei, Samuhaer Azhati, Yutong Wu, Wen Zhong, Pengda Wang, Heping Dai, Kai Zhao, Chang Liu (2026) · Nutrients · 10.3390/nu18101570
AB. Candeloro, Edher S.F. Miranda, Larissa A. Hizuka, Maria C.B. Assumpção, S. Gianini, A. A. Porto, M. P. Barbosa, S. Barbalho, David M. Garner, R. D. Raimundo, L. D. de Abreu, Vitor E. Valenti (2026) · Clinical Nutrition ESPEN · 10.1016/j.clnesp.2026.102962
APengyuan Li, Qingwei Song, Nannan Xu (2026) · Frontiers in Nutrition · 10.3389/fnut.2026.1774380
AChunlin Hou, Wenhui Yin, Fengjie Qiao (2026) · Healthcare · 10.3390/healthcare14101321
AFilip Matuszczyk, Michał Wilk, Krzysztof Fostiak, R. Trybulski (2026) · BMC Sports Science, Medicine and Rehabilitation · 10.1186/s13102-026-01848-w
AAli Jafari, M. M. Khaleghi, Bahare Parsi Nezhad, Maryam Jafari, Sadaf Salehi (2026) · Nutrition and Health · 10.1177/02601060251408432
AYang Zhu, Lele Yang, Tao Liu, Fuya Yao, Qilong Wang, Zheng Yi (2026) · Chiropractic & Manual Therapies · 10.1186/s12998-026-00657-9
AShrinit Babel, Gerardo Bosco, E. Camporesi (2026) · Undersea & Hyperbaric Medicine · 10.22462/879
AYanhong Wei, Shuning Liu, Ting You, Xingyu Liu, Wen Zhong, Yutong Wu, Samuhaer Azhati, Qi Han, Wei Jiang, Chang Liu (2026) · Nutrients · 10.3390/nu18081289
ATongwu Yu, Yahui Liu, Chuanwei Ding, Shihu Wang, Y. Wan, Xiaoyan Fei, Daoquan Guan, Jisheng Wang, Lei Hao (2026) · BMC Sports Science, Medicine and Rehabilitation · 10.1186/s13102-026-01653-5
AKarol Jędrejko, Oliver Catlin, Maciej Jędrejko, Bożena Muszyńska, Izabela Bat, Susan M Kleiner, Dominika Granda, Andrzej Pokrywka, R. Jäger (2026) · Nutrients · 10.3390/nu18050870
AYang Zhu, Lele Yang, Tao Liu, Fuya Yao, Qilong Wang, Zheng Yi (2026) · Frontiers in Sports and Active Living · 10.3389/fspor.2026.1738075
AZiyu Wang, Gang Qin, Byung-Min Kim (2026) · Nutrients · 10.3390/nu18060909
AYang Zhu, Lele Yang, Tao Liu, Fuya Yao, Qilong Wang, Zheng Yi (2026) · PeerJ · 10.7717/peerj.21537
AM. Barnes, Jérôme Bellenger, E. Yaghoobi, Fereshteh Pashaei, G. Allsopp, M. Retallack, N. Charalambous, Rhiannon M. J. Snipe, Christopher S. Shaw, Greg M. Kowalski, Clinton R. Bruce, A. Hunter, Martin C. Refalo, G. Kaur, G. Abbott, D. L. Hamilton (2026) · Nutrients · 10.3390/nu18091447
AGracjan Olaniszyn, Irenusz Ryszkiel, R. Trybulski, Cyprian Olchowy, Karol Pilis (2026) · Frontiers in Public Health · 10.3389/fpubh.2026.1813780
AJesús Lloret-Gil, Desirée Victoria-Montesinos, F. J. Martínez-Noguera (2026) · Nutrients · 10.3390/nu18121992
AIsma Nur Azzizah, Endah Wati Zahroh, Arifiana Wungu Kartika Dewi, Dini Aulia Cahya (2026) · Medical and Health Journal · 10.20884/1.mhj.2026.5.2.19721
AN. Ayubi, Atika Syafawi, Riska Astin Fitria, A. Komaini, N. W. Kusnanik, D. Mario, Ilham Ilham, J. C. Wibawa, A. Z. Rizki, A. Afandi, Aulia Putri Srie Wardani, D. Daulay, M. F. Halip, M. I. Sabillah (2026) · Pharmacological Research - Modern Chinese Medicine · 10.1016/j.prmcm.2026.100789
AKarolina Brankowska, Anna Dziegciarczyk, Z. Wiater, Aleksandra Włodarczyk, Kamil Swoboda, M. Jakubowska, Michał Olejnik, P. Górka, Szymon Domagała, W. Kądziołka (2026) · Journal of Education, Health and Sport · 10.12775/jehs.2026.89.69795
AC. Villalobos-González, C. Gómez-Carmona, B. Sánchez-Ureña, Christian Azofeifa-Mora, Daniel Rojas-Valverde (2026) · MHSalud · 10.15359/mhs.23-1.20144
AS. Shlykov, O. Sycheva, R. S. Omarov, I. Trubina, E. Skorbina (2025) · Human Physiology · 10.1134/s036211972570032x
AShiao Zhao, Xiaoyu Zhang, Taihe Liang, Sanfan Ng, Yiran Liu, Ziheng Ning (2025) · Journal of the International Society of Sports Nutrition · 10.1080/15502783.2025.2605338
AA. Palmizal, M. Ali, Ugi Nugraha, Sahabuddin, Eka Purnama Indah, Amansyah (2025) · Fizjoterapia Polska · 10.56984/8zg00e167b7
ATiago Rodrigues, H. Neiva, Diogo L. Marques (2025) · Strength & Conditioning Journal · 10.1519/ssc.0000000000000930
AEmaly Vatne, J. M. Oliva-Lozano, Catherine Saenz, Rick Cost, Josh Hagen (2025) · Sports · 10.3390/sports13100343
AA. Faihan (2025) · Jurnal Nakula : Pusat Ilmu Pendidikan, Bahasa dan Ilmu Sosial · 10.61132/nakula.v3i6.2388
ACristian Gálvez-Rodríguez, Pedro Valenzuela-Reyes, Soledad Fuentealba-Sepúlveda, C. Farías-Valenzuela, Alexis Espinoza Salinas (2025) · Physiotherapy Research International · 10.1002/pri.70033
AKai Xu, A. Blazevich, Daniel Boullosa, Rodrigo Ramirez-Campillo, Mingyue Yin, Yuming Zhong, Yuhang Tian, Mitchell Finlay, Paul J. Byrne, F. Cuenca-Fernández, Ran Wang (2025) · Sports Medicine · 10.1007/s40279-024-02170-6
AR. D. Raimundo, Lucas Fornari Laurindo, F. V. M. Gimenez, Jonas Benjamim, L. A. Gonzaga, M. P. Barbosa, Marina de Morais Martins, Edson H. Ito, Alexandre L. Barroca, Giovanna de J. Brito, Derfel R M A Folegatti, A. A. Porto, D. M. Garner, S. Barbalho, V. E. Valenti (2025) · Healthcare · 10.3390/healthcare13192496
AMichelle Coutiño Díaz, Arnold Prieto Martínez, Reza Zare, A. Ali Redha, Scott C. Forbes (2025) · Current nutrition reports · 10.1007/s13668-025-00672-x
AS. Belyani, F. Kazeminasab, Mahnaz Niazi, Reza Bagheri, Mahsa Mahabadi Hesari, S. K. Rosenkranz, D. Camera, F. Dutheil (2025) · Current Developments in Nutrition · 10.1016/j.cdnut.2025.104560
AG. F. Telles, L. R. Souto, M. Pazzinatto, Fernanda Serighelli, L. C. Nogueira, D. de Oliveira Silva (2025) · Journal of sport rehabilitation · 10.1123/jsr.2024-0410
AM. Rittenhouse, Saachi Khurana, Stephen R Scholl, C. Emerson (2025) · Nutrients · 10.3390/nu17020307
AM. S. Canez, Lucielen I. da Silva, G. D. Ferreira, F. X. de Araujo, L. P. Luza (2025) · Journal of Bodywork & Movement Therapies · 10.1016/j.jbmt.2025.06.021
AM. Álvarez-Martínez, Gabriel Borden (2025) · Lasers in Medical Science · 10.1007/s10103-025-04318-w
AArslan Maharramli (2025) · American Journal of Student Research · 10.70251/hyjr2348.36864876
AMaciej Ficek, Wojciech Gawęda, Wiktoria Łobodzińska, Zuzanna Hamouta, Justyna Adamczyk (2025) · International Journal of Innovative Technologies in Social Science · 10.31435/ijitss.4(48).2025.4082
AKacper Poręba, Martyna Poręba, Aleksandra Lewandowska-Mackiewicz, Antoni Wasilczuk, Michał Józef Peszt, Mikołaj Szaryński, Kamila Prokopczyk, Rafał Rusiłowicz, Paulina Jakubowska, Julia Matuszewska (2025) · Quality in Sport · 10.12775/qs.2025.47.66734
AWojciech Gawęda, Wiktoria Łobodzińska, Maciej Ficek, Justyna Adamczyk, Zuzanna Hamouta, Szymon Cholewiński (2025) · International Journal of Innovative Technologies in Social Science · 10.31435/ijitss.4(48).2025.4016
AZhu Qi, Ruiqi Zhang (2025) · · 10.37766/inplasy2025.10.0056
ASachin Patel, Anshuman Shukla, Renu Sharma, Archana Chahal, Rajdeep Das (2025) · Physical Education Theory and Methodology · 10.17309/tmfv.2025.6.17
AAxel Zevallos-Aquije, Alvaro Maravi-Cardenas, Rosa Alejandra Salas-Bolaños, Anneliese Zevallos-Aquije, Karen Palomino-Salcedo (2025) · Journal of Human Sport and Exercise · 10.55860/9kxt1b42
AUnknown authors (2025) · Journal of Nursing Care & Reports · 10.47485/3065-7636.1038
AMaksymilian Czarnota, Weronika Ossowska, Wiktoria Ösztreicher (2025) · Quality in Sport · 10.12775/qs.2025.43.62420
APeter Edholm, Niels Ørtenblad, Hans-Christer Holmberg, B. Sperlich (2024) · Sport Sciences for Health · 10.1007/s11332-024-01245-1
APeto Taring, Kshetrimayum Rojeet Singh, Anil Mili, Tadang Minu, Yengkhom Santikumar Singh, Rikpu Kamcham, Meriline Gogoi (2024) · Cuestiones de Fisioterapia · 10.48047/28bthc15
AM. Larrosa, Á. Gil-Izquierdo, L. G. González-Rodríguez, M. Alférez, A. S. San Juan, Á. Sánchez-Gómez, Natalia Calvo-Ayuso, J. Ramos-Álvarez, Diego Fernández-Lázaro, Raúl López-Grueso, Inmaculada López-León, Javier Moreno-Lara, Diego Domínguez-Balmaseda, Román Illescas-Quiroga, E. Cuenca, Teba López, Juan José Montoya, D. Rodrigues-de-Souza, E. Carrillo‐Álvarez, Arturo Casado, Belén Rodriguez-Doñate, Mireia Porta-Oliva, C. Santiago, Tamara Iturriaga, Beatriz de Lucas, Á. Solaesa, María del Pilar Montero-López, Elvira Benítez de Gracia, Pablo Veiga-Herreros, Alejandro Muñoz-López, Eva Orantes-Gonzalez, J. Barbero-Álvarez, Ruth Cabeza-Ruiz, Ángel Carnero-Díaz, I. Sospedra, Luis Miguel Fernández-Galván, J. M. Martínez-Sanz, F. J. Martín-Almena, M. Pérez, Eduardo J Guerra-Hernández, Á. López-Samanés, A. Sánchez-Oliver, Raúl Domínguez (2024) · Nutrition reviews · 10.1093/nutrit/nuae082
AAlec Singer, Milo Wolf, L. Generoso, Elizabeth Arias, Kenneth Delcastillo, Edwin Echevarria, Amaris Martinez, Patroklos Androulakis Korakakis, Martin C. Refalo, P. Swinton, B. Schoenfeld (2024) · Frontiers in Sports and Active Living · 10.3389/fspor.2024.1429789
ADiego Fernández-Lázaro, Soledad Arribalzaga, Eduardo Gutiérrez-Abejón, M. Azarbayjani, J. Mielgo-Ayuso, Enrique Roche (2024) · Nutrients · 10.3390/nu16132044
AJ. M. Oliva-Lozano, Stephen D. Patterson, George Chiampas, Ellie Maybury, Rick Cost (2024) · Biology of Sport · 10.5114/biolsport.2024.133664
AH. Zouhal, A. B. Abderrahman, Ayyappan Jayavel, A. C. Hackney, Ismail Laher, A. Saeidi, F. Rhibi, Urs Granacher (2024) · Sports Medicine - Open · 10.1186/s40798-024-00673-0
AC. J. R. Benjamim, L. S. Lopes da Silva, V. E. Valenti, L. S. Gonçalves, A. A. Porto, Márcio Fernando Tasinafo Júnior, J. Walhin, David M. Garner, Bruno Gualano, C. B. Bueno Júnior (2024) · Free Radical Biology & Medicine · 10.1016/j.freeradbiomed.2024.02.011
AB. A. Almeida, A. P. Morales, José Ricardo Claudino Ribeiro, Yasmin Ribeiro, Felipe Sampaio-Jorge, T. Barth, Beatriz G. Ribeiro (2024) · Current Cardiology Reviews · 10.2174/011573403x289842240307114736
AŁ. Karoń, A. Zygmunt, Karolina Karoń, Wojciech Grabowski, Grzegorz Drapała, Emilia Pedrycz, Daria Pedrycz (2024) · Quality in Sport · 10.12775/qs.2024.33.55867
AAtef Salem, Khaled Trabelsi, H. Jahrami, Maha Alrasheed, O. Boukhris, L. Puce, N. Bragazzi, A. Ammar, Jordan M. Glenn, H. Chtourou (2024) · Journal of the American Nutrition Association · 10.1080/27697061.2023.2297899
AW. Santana, D. Bocalini, G. A. João, É. Caperuto, Iago Portolani de Araujo, Aylton José Figueira Júnior (2024) · Revista Brasileira de Medicina do Esporte · 10.1590/1517-8692202430012021_0037i
AHyunseok Choi, Il-young Cho, Yong Hong (2024) · International Journal of Disabilities Sports & Health Sciences · 10.33438/ijdshs.1442968
AHadassa Garcia Lopes, Bianca de Araujo Almeida, Anderson Pontes Morales (2024) · Biológicas & Saúde · 10.25242/8868144820242856
AShuting Li, M. Kempe, Michel Brink, K. Lemmink (2024) · Sports Medicine - Open · 10.1186/s40798-024-00724-6
ARosângela da Silva Castanho (2023) · International Journal of Nutrology · 10.54448/ijn23226
AChanderkant Dhiman, Bhuwan Chand Kapri (2023) · Montenegrin Journal of Sports Science and Medicine · 10.26773/mjssm.230907
AMladen Mihajlovic, D. Cabarkapa, Damjana V. Cabarkapa, Nicolas M. Philipp, Andrew C. Fry (2023) · Sports · 10.3390/sports11110230
AGabriel Moraes de Oliveira, Fernando Barcelos Andrade, A. Pereira, Rodrigo S. Viza, Henrique Gerspacher, Mateus da Costa Monteiro, H. Campos, L. Drummond, Laura Rios Leite, Cândido Celso Coimbra (2023) · Physician and sportsmedicine · 10.1080/00913847.2023.2220439
AS. Laborde, J. Wanders, E. Mosley, F. Javelle (2023) · Clinical Physiology and Functional Imaging · 10.1111/cpf.12855
AWaleed I. Albaker (2023) · Journal of Personalized Medicine · 10.3390/jpm13030427
AR. Massarotto, Allison J Campbell, Elizabeth Kreiter, V. Claydon, Anita T. Cote (2023) · European Journal of Preventive Cardiology · 10.1093/eurjpc/zwad327
AFelicia A. Hartono, Patrick W. Martin-Arrowsmith, Wouter M. Peeters, T. Churchward-Venne (2022) · Sports Medicine · 10.1007/s40279-021-01620-9
ASérgio M. Querido, R. Radaelli, J. Brito, J. Vaz, S. Freitas (2022) · International Journal of Sports Physiology and Performance · 10.1123/ijspp.2022-0038
AJosu Barrenetxea-García, Antxon Murua-Ruiz, J. Mielgo-Ayuso, Sergi Nuell, J. Calleja-González, E. S. de Villarreal (2022) · Journal of Exercise Rehabilitation · 10.12965/jer.2244306.153
AJ. Aragón‐Vela, Olivia González-Acevedo, J. Plaza-Díaz, R. Casuso, J. R. Huertas (2022) · Nutrients · 10.3390/nu14214609
AEmma Moore, J. Fuller, Clint R. Bellenger, Siena Saunders, S. Halson, J. Broatch, J. Buckley (2022) · Sports Medicine · 10.1007/s40279-022-01800-1
AAlejandra Alonso-Calvete, Miguel Lorenzo-Martínez, Alexis Padrón-Cabo, Alexandra Pérez-Ferreirós, Anton Kalén, C. Abelairas‐Gómez, E. Rey (2022) · Sports Medicine - Open · 10.1186/s40798-022-00421-2
AE. Bezuglov, A. Zholinsky, M. Shoshorina, W. Z, Kiewicz, A. Emanov, R. Morgans, V. Bertholz, V. Zelenskaya, A. Lazarev, M. Sokolskaya, O. Talibov (2022) · medRxiv · 10.1101/2022.05.09.22274810
AAdrián Moreno-Villanueva, Markel Rico-González, J. Pino-Ortega (2022) · International Journal of Sports Science & Coaching · 10.1177/17479541221096396
AAlana J. Leabeater, L. James, M. Driller (2022) · Textiles · 10.3390/textiles2030022
AG. Cowper, S. Goodall, K. Hicks, Louise Burnie, Marc A. Briggs (2022) · BMC Sports Science, Medicine and Rehabilitation · 10.1186/s13102-022-00546-7
AXiao Hou, Jingmin Liu, Kaixiang Weng, L. Griffin, L. Rice, Yih-Kuen Jan (2021) · Frontiers in Bioengineering and Biotechnology · 10.3389/fbioe.2021.659138
APei‐lun Gu, Linhua Zhang, Ximing Zheng, Xinan Zhang (2021) · Annals of Palliative Medicine · 10.21037/apm-20-2409
ARachel Kimble, K. Jones, G. Howatson (2021) · Critical reviews in food science and nutrition · 10.1080/10408398.2021.1963208
ABethany Northeast, Tom Clifford (2021) · International Journal of Sport Nutrition & Exercise Metabolism · 10.1123/ijsnem.2020-0282
ALouise Jones, S. Bailey, Samantha N. Rowland, Nehal S Alsharif, Oliver M. Shannon, Tom Clifford (2021) · Journal of Dietary Supplements · 10.1080/19390211.2021.1939472
AD. González-Devesa, A. Vaquera, D. Suárez-Iglesias, Carlos Ayán-Pérez (2021) · Medicina · 10.3390/medicina57090976
AEmily M Partridge, J. Cooke, A. Mckune, D. Pyne (2021) · Sports · 10.3390/sports9100135
AJ. Afonso, F. Clemente, F. Nakamura, P. Morouco, H. Sarmento, Richard A. Inman, Rodrigo Ramirez-Campillo (2021) · Frontiers in Physiology · 10.3389/fphys.2021.677581
ASoledad Arribalzaga, Aitor Viribay, J. Calleja-González, Diego Fernández-Lázaro, Arkaitz Castañeda-Babarro, J. Mielgo-Ayuso (2021) · International Journal of Environmental Research and Public Health · 10.3390/ijerph18115737
AM. Zapata, S. Hewlings (2021) · Strength and conditioning journal · 10.1519/ssc.0000000000000650
ARony Fares, G. Vicente-Rodríguez, H. Olmedillas (2021) · Strength and conditioning journal · 10.1519/ssc.0000000000000654
AP. Vermeir, Margot De Leye, Robbe Grymonprez, Arthur Goethals, Ruben Vermeir, L. V. Bossche, A. Mariman (2021) · Poster Presentations · 10.1136/bjsports-2021-ioc.417
AJ. Ribeiro, H. Sarmento, A. Silva, F. Clemente (2020) · Strength and Conditioning Journal · 10.1519/ssc.0000000000000582
AJooyoung Kim (2020) · The Journal of Exercise Nutrition and Biochemistry · 10.20463/pan.2020.0009
ADaniel Rojano Ortega, A. M. López, H. Amaya, F. J. B. de la Rosa (2020) · Biology of Sport · 10.5114/biolsport.2020.97069
ARaphael José Perrier-Melo, Igor D'amorim, Tony Meireles Santos, Eduardo Caldas Costa, R. R. Barbosa, Manoel Da Cunha Costa (2020) · Journal of Sports Medicine and Physical Fitness · 10.23736/s0022-4707.20.11070-3