Evidence
Every block below is graded and traces back to the studies behind it.
3 blocks
Reset filtersASocial Wellness · concept
Social Isolation and Physical Health
Having few social contacts (isolation) is objectively linked to higher risk of heart disease, stroke, and early death.
Distinguish isolation (structural) from loneliness (subjective)Motivate maintaining a base level of social contact
beta · evidence developing
ASocial Wellness · concept
Understanding Loneliness and Its Effects on Health
Loneliness, the gap between the connection you want and what you have, is linked to worse mental and physical health.
Recognize loneliness as a normal, addressable signalReduce stigma around feeling lonely
beta · evidence developing
ASocial Wellness · concept
Why Social Connection Affects How Long and How Well We Live
Strong social relationships are linked to lower risk of early death, on a scale comparable to other major health factors.
Understand why relationships matter for long-term healthMotivate investment in social connection
beta · evidence developing